Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 28:41.9 | 109th · 1st on team | 97.5 | +0.006 | ★PR ★CR SR CSR |
| 2025-11-01 | Hudson Valley Sports Dome | 8000m | 29:35.5 | 8th · 1st on team | 98.4 | +0.043 | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 28:58.2 | 262nd · 1st on team | 97.0 | +0.006 | CR CSR |
| 2025-10-11 | DeSales University | 8000m | 28:45.2 | 43rd · 1st on team | 99.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 8000m | 29:55.3 | 62nd · 1st on team | 96.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 30:24.9 | 84th · 1st on team | 92.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-08-29 | Green Lane Fields | 5000m | 18:34.1 | 33rd · 1st on team | 90.7 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 10-km | 33:48.84 | 2nd · 1st on team | 102.3 | -0.019 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 5000m | 16:18.99 | 2nd · 1st on team | 102.7 | -0.019 | |
| 2026-04-24 | Paul Kaiser Classic | 10-km | 33:45.84 | 4th · 1st on team | 100.2 | -0.041 | ★PR SR |
| 2026-04-18 | Millersville Invite | 5000m | 16:14.82 | 4th · 1st on team | 101.9 | -0.031 | |
| 2026-04-11 | Oscar Moore Invitational | 3000m | 9:56.14 | 2nd · 1st on team | 96.8 | -0.026 | |
| 2026-04-11 | Oscar Moore Invitational | 1500m | 4:29.52 | 14th · 1st on team | 98.5 | -0.026 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 15:55.59 | 70th · 1st on team | 103.3 | -0.037 | ★PR ★R SR RSR |
| 2026-03-20 | Purple & Gold | 800m | 2:17.75 | 42nd · 1st on team | 93.4 | -0.029 | |
| 2026-03-20 | Purple & Gold | 1500m | 4:30.02 | 26th · 1st on team | 98.0 | -0.029 | PR SR |
| 2026-02-19 | Keogh Invitational | 1mile | 4:51 | 25th · 1st on team | 99.0 | -0.035 | ★PR SR |
| 2026-02-19 | Keogh Invitational | 3000m | 9:37.48 | 16th · 1st on team | 99.8 | -0.035 | ★PR SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:14.85 | 33rd · 1st on team | 96.3 | -0.034 | ★PR SR |
| 2026-02-07 | Blue and White Invite | 3000m | 9:37.58 | 15th · 1st on team | 99.9 | -0.034 | PR SR |
| 2026-01-31 | PLEX Shootout | 5000m | 16:34.16 | 20th · 1st on team | 100.3 | -0.037 | PR R SR RSR |
| 2026-01-24 | Moravian University Hounds Classic | 800m | 2:19.32 | 27th · 1st on team | 92.6 | -0.040 | |
| 2026-01-24 | Moravian University Hounds Classic | 3000m | 9:47.33 | 14th · 1st on team | 97.6 | -0.040 | PR SR RSR |
| 2025-12-06 | Alvernia Rust Buster | 1mile | 5:01.94 | 3rd · 1st on team | 95.1 | -0.037 | PR SR RSR |
| 2025-12-06 | Alvernia Rust Buster | 800m | 2:18.8 | 7th · 1st on team | 93.2 | -0.037 | PR SR |