Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 25:17 | 16th · 4th on team | 111.7 | -0.151 | ★PR ★CR SR CSR |
| 2025-11-01 | North Athletic Complex | 8000m | 25:49.7 | 10th · 7th on team | 113.4 | — | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:26.6 | 92nd · 4th on team | 110.1 | -0.164 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | — | — | — | -0.154 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | 25:23.1 | 8th · 4th on team | 112.7 | -0.145 | PR ★CR SR CSR |
| 2025-08-29 | Green Lane Fields | 5000m | 16:08.1 | 5th · 5th on team | 114.5 | -0.085 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Thompson Park | 5000m | 16:09.1 | 5th · 1st on team | 125.5 | -0.035 | |
| 2024-10-26 | Thompson Park | 5000m | — | — | — | -0.046 | |
| 2024-10-16 | Thompson Park | 5000m | 16:06.8 | 2nd · 1st on team | 124.8 | -0.035 | ★CR CSR |
| 2024-09-20 | Stockton University | 5000m | 15:39.6 | 1st · 1st on team | 125.6 | -0.065 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Thompson Park | 3218m | 10:04.5 | 2nd · 1st on team | 125.3 | -0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Thompson Park | 5000m | 17:12.7 | 6th · 1st on team | 119.3 | -0.035 | |
| 2023-10-11 | Thompson Park | 5000m | 17:09.3 | 11th · 1st on team | 119.4 | -0.035 | PR CR R SR CSR RSR |
| 2023-10-07 | Thompson Park | 5000m | 17:31.9 | 4th · 1st on team | 117.7 | -0.035 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:40.4 | 47th · 1st on team | 117.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Thompson Park | 3218m | 11:10.2 | 12th · 1st on team | 113.9 | -0.028 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Thompson Park | 5000m | 19:08.4 | 47th · 1st on team | 106.8 | -0.035 | PR CR SR CSR |
| 2022-10-22 | Thompson Park | 5000m | 19:25.7 | 23rd · 2nd on team | 106.0 | -0.035 | PR CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:38.7 | 52nd · 1st on team | 107.7 | -0.031 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Cherokee HS | 3200m | 15:53 | 245th · 2nd on team | 80.5 | -0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 5000m | 15:14.59 | 8th · 2nd on team | 107.6 | -0.041 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 5000m | 15:11.36 | 5th · 4th on team | 108.4 | -0.038 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 14:55.43 | 13th · 2nd on team | 109.2 | -0.048 | ★PR SR |
| 2026-04-11 | TCNJ Invitational | 1500m | 4:06.59 | 3rd · 2nd on team | 106.3 | -0.040 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 15:15.65 | 23rd · 3rd on team | 107.2 | -0.044 | |
| 2026-03-06 | AARTFC Indoor Championships | 5000m | 15:26.88 | 16th · 2nd on team | 105.5 | -0.050 | |
| 2026-02-21 | New Jersey Athletic Conference Championships | 5000m | 15:13.55 | 1st · 1st on team | 107.0 | -0.050 | PR SR |
| 2026-02-13 | Widener Indoor Classic | 3000m | 8:45.87 | 15th · 1st on team | 109.3 | -0.050 | ★PR SR RSR |
| 2026-01-31 | Widener Schuylkill Showdown | 5000m | 15:34.66 | 9th · 4th on team | 104.6 | -0.050 | PR SR |
| 2026-01-17 | Ithaca College Quad Meet | 3000m | 8:50.98 | 3rd · 3rd on team | 107.6 | -0.045 | |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 8:50.29 | 10th · 4th on team | 108.5 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:35.9 | 5th · 1st on team | 124.1 | -0.048 | |
| 2025-04-15 | GMC Red & White Championship | 1600m | 4:29.33 | 2nd · 2nd on team | 123.1 | -0.050 | |
| 2025-04-15 | GMC Red & White Championship | 3200m | 9:44.37 | 1st · 1st on team | 122.6 | -0.050 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 9:29.15 | 3rd · 1st on team | 126.7 | -0.042 | SR RSR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 3200m | 9:30.27 | 2nd · 1st on team | 126.5 | -0.042 | SR RSR |
| 2025-02-01 | SJTCA #16 | 1600m | 4:28.55 | 1st · 1st on team | 124.1 | -0.042 | ★PR SR |
| 2025-01-25 | Greater Middlesex Conf. Championships | 3200m | 9:39.29 | 2nd · 1st on team | 124.5 | -0.042 | SR RSR |
| 2025-01-08 | SJTCA Meet #10 | 3200m | 9:47.36 | 1st · 1st on team | 122.8 | -0.042 | SR RSR |
| 2024-12-23 | SJTCA Meet #6 | 1600m | 4:36.82 | 1st · 1st on team | 120.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 9:40.76 | 11th · 1st on team | 123.8 | -0.050 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:25.29 | 6th · 1st on team | 127.3 | -0.048 | ★PR ★R SR RSR |
| 2024-05-22 | GMC Championships | 1600m | 4:29.13 | 7th · 1st on team | 123.4 | -0.050 | PR R SR RSR |
| 2024-05-22 | GMC Championships | 3200m | 9:36.79 | 4th · 1st on team | 124.6 | -0.050 | PR R SR RSR |
| 2024-05-11 | GMC Red & White Championship | 3200m | 9:43.84 | 3rd · 1st on team | 122.7 | -0.042 | PR SR |
| 2024-04-13 | East Brunswick Invitational | 1600m | 4:34.41 | 2nd · 1st on team | 121.5 | -0.053 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:31.45 | 10th · 1st on team | 122.8 | -0.042 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:30.3 | 5th · 1st on team | 123.3 | -0.042 | PR R SR RSR |
| 2024-01-20 | Greater Middlesex Conf. Championships | 1600m | 4:37.59 | 4th · 1st on team | 120.0 | -0.042 | PR R SR RSR |
| 2024-01-15 | SJTCA Winter Meet #9 | 1600m | 4:37.63 | 2nd · 1st on team | 119.0 | -0.053 | PR SR RSR |
| 2023-12-12 | SJTCA Winter Meet #2 | 3200m | 10:16.87 | 1st · 1st on team | 116.8 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | East Brunswick Invitational | 1600m | 5:02.21 | 47th · 7th on team | 108.7 | -0.053 | PR R SR RSR |
| 2023-02-01 | TR Boys Frosh/Novice | 1600m | 5:08.6 | 15th · 4th on team | 108.1 | -0.042 | PR R SR RSR |
| 2023-01-21 | Greater Middlesex Conf. Championships | 3200m | 11:20.68 | 26th · 3rd on team | 105.9 | -0.042 | PR SR RSR |
| 2022-12-17 | Demarest Invitational | 1000m | 3:07.74 | 54th · 5th on team | 104.3 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 5:28.85 | 221st · 14th on team | 100.9 | -0.054 | PR R SR RSR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:37.66 | 287th · 21st on team | 98.0 | -0.054 | PR SR |
| 2022-05-18 | GMC Track Coaches Freshman Championships | 800m | 2:30.81 | 12th · 2nd on team | 99.8 | -0.042 | ★PR R SR RSR |
| 2022-04-01 | Rebel Frosh/Soph Nite Opener | 800m | 2:42.08 | 50th · 3rd on team | 93.4 | -0.045 | PR R SR RSR |