Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 8000m | 27:08.8 | 51st · 9th on team | 106.3 | +0.5% | ★CR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 26:41.8 | 46th · 8th on team | 106.4 | -1.1% | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 28:28.8 | 83rd · 7th on team | 102.4 | +1.7% | ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:13.7 | 29th · 11th on team | — | -7.1% | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:15:29 | 62nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 8000m | 26:45.1 | 43rd · 2nd on team | 105.6 | -1.4% | ★CR CSR |
| 2024-10-24 | Cottonwood Country Club | 8000m | 27:37.5 | 3rd · 2nd on team | 101.0 | -1.8% | ★CR CSR |
| 2024-10-11 | McDowell Dam | 8000m | 26:23.3 | 13th · 2nd on team | 105.3 | -3.2% | ★PR ★CR SR CSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 26:57.6 | 18th · 2nd on team | 105.9 | -1.1% | CR SR CSR RSR |
| 2024-09-21 | Heart River Golf Course | 8000m | 28:04.3 | 19th · 3rd on team | 100.8 | -1.8% | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 19:49.6 | 29th · 2nd on team | 100.1 | -7.1% | SR CSR |
| 2024-09-06 | University of Mary | 8000m | 27:34.7 | 29th · 2nd on team | 102.1 | -2.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt Cross Country Park | 21082m | 1:17:32.4 | 62nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 26:56.3 | 54th · 3rd on team | 104.2 | -2.6% | PR ★CR SR CSR RSR |
| 2023-10-21 | Mount Marty College | 8000m | 28:17.2 | 21st · 4th on team | 100.6 | -2.2% | ★CR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 8000m | 27:48.4 | 51st · 3rd on team | 102.1 | -1.1% | CR CSR |
| 2023-09-29 | McDowell Dam Recreation Area | 8000m | 27:14.1 | 6th · 3rd on team | 102.3 | -3.1% | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 28:54.7 | 207th · 3rd on team | 101.6 | +1.7% | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 19:31.7 | 21st · 2nd on team | 102.3 | -7.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:53.1 | 26th · 4th on team | 124.1 | -0.9% | ★CR CSR |
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 16:47.5 | 21st · 4th on team | 124.5 | -1.1% | ★CR CSR |
| 2022-10-08 | Williston Golf Course | 5000m | 17:02.5 | 9th · 1st on team | 125.0 | +1.2% | ★CR CSR |
| 2022-10-01 | Minot Golf Course | 5000m | 16:13.8 | 7th · 1st on team | 127.2 | -2.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | McDowell Dam | 5000m | 16:50.7 | 14th · 3rd on team | 125.0 | -0.6% | ★CR CSR RSR |
| 2022-09-02 | Mandan Municipal | 5000m | 16:47.3 | 10th · 3rd on team | 125.0 | -1.1% | PR ★CR SR CSR RSR |
| 2022-08-26 | McDowell Dam | 5000m | 17:11.1 | 7th · 3rd on team | 121.0 | -0.6% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 17:15.5 | 34th · 2nd on team | 122.8 | -1.1% | CR CSR |
| 2021-10-14 | McDowell Dam | 3000m | 10:10.6 | 10th · 1st on team | 119.5 | -1.9% | ★PR ★CR SR CSR |
| 2021-10-09 | Heart River Golf Course | 5000m | 17:02 | 13th · 1st on team | 123.3 | -2.1% | PR ★CR R SR CSR RSR |
| 2021-10-02 | Minot Souris Valley Golf Course | 5000m | 17:36 | 6th · 4th on team | 118.5 | -2.5% | CSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 18:01 | 28th · 4th on team | 118.3 | -1.1% | CSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 18:32.3 | 50th · 4th on team | 113.5 | -2.1% | CSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 19:17.3 | 22nd · 6th on team | 109.1 | -2.1% | |
| 2021-09-11 | McDowell Dam | 5000m | 17:15.7 | 22nd · 2nd on team | 123.1 | -0.6% | PR CR R SR CSR RSR |
| 2021-09-03 | Mandan Municipal | 5000m | 17:42.7 | 24th · 5th on team | 120.3 | -1.1% | CR R SR CSR RSR |
| 2021-08-27 | McDowell Dam | 5000m | 17:57.8 | 8th · 2nd on team | 116.1 | -0.6% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 17:39.1 | 54th · 4th on team | 119.0 | -1.1% | CR CSR |
| 2020-10-24 | Cooperstown Country Club | 5000m | 17:40 | 54th · 4th on team | 117.3 | -2.8% | ★CR CSR |
| 2020-10-10 | McDowell Dam | 5000m | 17:56.4 | 36th · 4th on team | 119.3 | -0.6% | CR R CSR RSR |
| 2020-10-03 | Minot Souris Valley Golf Course | 5000m | 17:25.7 | 10th · 3rd on team | 118.4 | -2.5% | PR ★CR R SR CSR RSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 18:48 | 19th · 5th on team | 112.3 | -1.1% | CR CSR |
| 2020-09-18 | Heart River Golf Course | 5000m | 18:17.6 | 8th · 3rd on team | 115.7 | -2.1% | PR CR SR CSR |
| 2020-09-12 | McDowell Dam | 5000m | 18:25.2 | 12th · 4th on team | 116.0 | -0.6% | CR R CSR RSR |
| 2020-09-04 | Mandan Municipal | 5000m | 18:21.3 | 1st · 1st on team | 115.7 | -1.1% | PR CR R SR CSR RSR |
| 2020-08-28 | McDowell Dam | 5000m | 19:06.8 | 2nd · 2nd on team | 112.5 | -0.6% | CR SR CSR RSR |
| 2020-08-22 | Parkhurst Recreation Area | 4000m | 15:14 | 2nd · 1st on team | 112.1 | +0.3% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 18:52.7 | 75th · 8th on team | 111.7 | -1.1% | PR CR SR CSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 18:59 | 20th · 3rd on team | 110.1 | -2.5% | PR CR SR CSR |
| 2019-09-24 | Black Sands Golf Course | 5000m | 19:02.5 | 27th · 10th on team | 114.0 | +2.8% | PR ★CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 5000m | 19:22.1 | 21st · 3rd on team | 109.7 | -0.6% | PR CR SR CSR |
| 2019-09-06 | BlueStem | 4000m | 14:47.2 | 12th · 3rd on team | 110.0 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2019-08-29 | McDowell Dam | 5000m | 20:09.2 | 42nd · 10th on team | 104.4 | -0.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 1500m | 4:07.11 | 7th · 5th on team | 107.4 | +0.5% | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 1500m | 4:13.15 | 2nd · 1st on team | 104.7 | +0.3% | |
| 2026-04-22 | Gary Wilson Invitational | 800m | 2:07.98 | 57th · 7th on team | 100.7 | +0.3% | |
| 2026-04-12 | NDSU Spring Classic | 1500m | 4:11.53 | 11th · 3rd on team | 106.7 | +1.6% | PR SR |
| 2026-02-27 | NSIC Indoor Championship | 1000m | 2:31.96 | 11th · 3rd on team | 109.9 | -0.7% | SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 1000m | 2:32.06 | 12th · 4th on team | 109.9 | -0.7% | |
| 2026-02-13 | SDSU Indoor Classic | 1000m | 2:35.35 | 14th · 5th on team | 106.6 | -0.3% | |
| 2026-01-30 | UND Open and Multi | 1000m | 2:33.73 | 1st · 1st on team | 107.7 | -0.3% | SR RSR |
| 2026-01-17 | Bison Team Cup | 800m | 2:02.73 | 9th · 6th on team | 105.4 | -0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Race results → | 800m | 1:57.92 | 1st · 1st on team | 108.1 | — | ★PR SR |
| 2025-04-27 | U-Mary Senior Day Open | 800m | 2:00.7 | 2nd · 1st on team | 106.9 | 0.0% | |
| 2025-04-19 | Blue Hawk Games | 3ksteeple | 10:13.48 | 2nd · 1st on team | — | +1.5% | ★PR SR |
| 2025-04-11 | NDSU Spring Invitational | 3ksteeple | 10:24.98 | 7th · 1st on team | — | +1.6% | PR SR |
| 2025-03-28 | Cent Neb Challenge | 800m | 2:04.42 | 30th · 3rd on team | 105.5 | +1.9% | |
| 2025-03-22 | Marauders Outdoor Opener | 1500m | 4:16.43 | 9th · 1st on team | 102.9 | 0.0% | SR |
| 2025-02-22 | Marauders Tune-Up | 800m | 1:59.57 | 3rd · 2nd on team | 108.5 | -0.3% | |
| 2025-02-14 | SDSU Indoor Classic | 1000m | 2:31.88 | 5th · 1st on team | 108.9 | -0.3% | ★PR SR |
| 2025-02-07 | Bison Open | 800m | 1:59.78 | 19th · 3rd on team | 107.9 | -0.7% | |
| 2025-01-31 | UND Open and Multi | 1000m | 2:33.97 | 7th · 1st on team | 107.5 | -0.3% | SR |
| 2025-01-25 | U-Mary Winter Classic | 800m | 1:58.72 | 3rd · 1st on team | 109.3 | -0.3% | PR SR RSR |
| 2025-01-18 | Marauders Indoor Opener | 1mile | 4:35.06 | 5th · 2nd on team | 104.7 | -0.3% | ★PR SR RSR |
| 2024-12-13 | Meet results → | Men's 800 Meters | 2:01.99 | 3rd · 2nd on team | 104.7 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NDSU Tune-Up | 800m | 2:01.9 | 4th · 2nd on team | 107.9 | +1.6% | SR |
| 2024-05-02 | Marauders-Mystics Tune-up | 1500m | 4:23.34 | 5th · 2nd on team | 100.9 | +1.3% | |
| 2024-05-02 | Marauders-Mystics Tune-up | 800m | 2:02.03 | 4th · 1st on team | 106.2 | +1.3% | SR |
| 2024-04-25 | U-Mary Classic | 1500m | 4:14.35 | 4th · 2nd on team | 105.6 | +1.3% | PR SR |
| 2024-04-21 | Dewey Donat Classic | 10-km | 34:16.68 | 5th · 2nd on team | 102.6 | +2.3% | ★PR SR |
| 2024-04-12 | DSU Blue Hawk Games | 800m | 2:07.08 | 5th · 3rd on team | 102.8 | +1.5% | |
| 2024-04-12 | Blue Hawk Games | 800m | 2:07.08 | 5th · 3rd on team | 102.8 | +1.5% | |
| 2024-04-12 | DSU Blue Hawk Games | 1500m | 4:15.91 | 9th · 2nd on team | 104.8 | +1.5% | PR SR |
| 2024-04-12 | Blue Hawk Games | 1500m | 4:15.91 | 9th · 2nd on team | 104.8 | +1.5% | |
| 2024-04-06 | Dr. Tom Johnson Open | 800m | 2:05.65 | 1st · 1st on team | 103.2 | 0.0% | |
| 2024-04-06 | Dr. Tom Johnson Open | 1500m | 4:29.81 | 8th · 4th on team | 98.7 | 0.0% | PR SR |
| 2024-03-29 | Yellowjackets/Battlin' Bears Open | 5000m | 16:25.57 | 16th · 4th on team | 102.0 | +2.1% | |
| 2024-02-17 | Marauders Tune-Up | 1000m | 2:39.24 | 1st · 1st on team | 105.4 | -0.3% | |
| 2024-02-10 | SDSU Indoor Classic | 1000m | 2:33.28 | 18th · 1st on team | 108.1 | -0.3% | PR SR RSR |
| 2024-02-03 | Bison Indoor Open | 400m | 54.73 | 26th · 1st on team | — | -0.7% | ★PR SR |
| 2024-02-03 | Bison Indoor Open | 1000m | 2:37.91 | 5th · 1st on team | 105.9 | -0.7% | PR SR RSR |
| 2024-02-03 | Bison Indoor Open | 5000m | 16:19.42 | 2nd · 2nd on team | 101.4 | -0.7% | ★PR SR |
| 2024-01-27 | UND Open and Multi | 3000m | 9:25.42 | 11th · 3rd on team | 100.7 | -0.3% | ★PR SR |
| 2024-01-27 | UND Open and Multi | 1000m | 2:39.5 | 2nd · 1st on team | 103.9 | -0.3% | PR SR |
| 2024-01-27 | UND Open and Multi | 600m | 1:25.58 | 12th · 2nd on team | — | -0.3% | ★PR SR |
| 2024-01-20 | Mike Thorson Open | 3000m | 9:32.77 | 6th · 3rd on team | 100.2 | -0.3% | PR SR |
| 2024-01-20 | Mike Thorson Open | 800m | 2:03.06 | 11th · 4th on team | 105.6 | -0.3% | SR RSR |
| 2024-01-13 | Marauders Rust Buster | 1mile | 4:41.34 | 4th · 2nd on team | 102.4 | -0.3% | PR SR |
| 2023-12-09 | Dakota Alumni Classic | 600m | 1:27.28 | 8th · 3rd on team | — | -0.7% | PR SR |
| 2023-12-09 | Dakota Alumni Classic | 800m | 2:05.4 | 5th · 2nd on team | 103.4 | -0.7% | SR RSR |
| 2023-12-02 | Marauders Indoor Opener | 5000m | 16:51.43 | 4th · 3rd on team | 99.0 | -0.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State A Track & Field Meet | 800m | 2:00.26 | 14th · 3rd on team | 126.3 | 0.0% | PR SR RSR |
| 2023-05-27 | NDHSAA State A Track & Field Meet | 3200m | 10:12.32 | 17th · 2nd on team | 119.9 | 0.0% | |
| 2023-05-27 | NDHSAA State A Track & Field Meet | 1600m | 4:30.24 | 14th · 2nd on team | 125.4 | 0.0% | ★PR SR |
| 2023-05-19 | West Region Meet | 1600m | 4:31.48 | 5th · 1st on team | 123.9 | 0.0% | PR SR |
| 2023-05-15 | Boys' Soph Wda and Last Chance | 800m | 2:00.96 | 4th · 2nd on team | 124.6 | 0.0% | PR SR RSR |
| 2023-05-06 | Howard Wood Dakota Relays | 1600m | 4:32.29 | 21st · 1st on team | 123.2 | -0.3% | PR SR |
| 2023-04-29 | BPS Elite 90 | 3200m | 10:03.08 | 6th · 2nd on team | 121.3 | 0.0% | ★PR SR |
| 2023-04-27 | MAB Club Boy's Meet | 1600m | 4:40.56 | 6th · 3rd on team | 121.7 | +1.2% | |
| 2023-04-15 | Dickinson High Invite | 800m | 2:08.3 | 6th · 4th on team | 119.6 | +1.5% | |
| 2023-04-15 | Dickinson High Invite | 1600m | 4:35.17 | 2nd · 2nd on team | 124.2 | +1.5% | PR SR RSR |
| 2023-04-06 | ASB Rescue Invite | 800m | 2:04.43 | 4th · 1st on team | 123.5 | +0.4% | SR RSR |
| 2023-03-28 | WDA Indoor Invite - Boys | 1600m | 4:41.11 | 1st · 1st on team | 120.7 | -0.3% | |
| 2023-03-24 | North Dakota State Class A Indoor | 3200m | 10:15.68 | 6th · 2nd on team | 118.1 | -0.7% | PR SR |
| 2023-03-18 | Umary Boys All-City Indoor | 1600m | 4:39.07 | 6th · 2nd on team | 121.6 | -0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | West Region Meet | 1600m | 4:41.67 | 7th · 1st on team | 121.9 | +1.5% | |
| 2022-05-21 | West Region Meet | 800m | 2:06.91 | 10th · 3rd on team | 121.5 | +1.5% | |
| 2022-05-16 | WDA Last Chance | 1600m | 4:35.32 | 8th · 2nd on team | 122.7 | 0.0% | PR SR |
| 2022-05-10 | BPS Twilight | 800m | 2:02.76 | 10th · 4th on team | 123.9 | 0.0% | |
| 2022-05-03 | Mar Club Boys Invite | 800m | 2:02.73 | 4th · 1st on team | 125.7 | +1.2% | PR R SR RSR |
| 2022-04-28 | Bismarck Boys Invite | 3200m | 10:27.56 | 6th · 1st on team | 116.4 | 0.0% | PR SR |
| 2022-04-22 | Pierre American Legion Relays | 1600m | 4:47.45 | 7th · 1st on team | 119.1 | +0.8% | PR SR |
| 2022-04-22 | Pierre American Legion Relays | 800m | 2:08.31 | 9th · 2nd on team | 119.6 | +0.8% | PR SR RSR |
| 2022-04-09 | Minot Early Bird | 800m | 2:08.58 | 3rd · 2nd on team | 119.2 | +0.6% | PR SR RSR |
| 2022-04-02 | WDA Indoor Invite - Boys | 1600m | 4:55.57 | 3rd · 2nd on team | 115.5 | -0.3% | |
| 2022-03-25 | North Dakota State Class A Indoor | 3200m | 10:36.67 | 10th · 1st on team | 114.9 | -0.7% | PR SR |
| 2022-03-18 | U-Mary All City Indoor Boys | 1600m | 4:55.55 | 9th · 2nd on team | 115.5 | -0.3% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | West Region | 1600m | 4:57.74 | 20th · 5th on team | 114.3 | 0.0% | PR SR |
| 2021-05-13 | DHS Boys' Track & Field Meet | 3200m | 11:10.89 | 11th · 3rd on team | 111.2 | +1.5% | |
| 2021-05-11 | BPS Triangular | 800m | 2:09.93 | 15th · 2nd on team | 116.9 | 0.0% | PR SR RSR |
| 2021-05-07 | Minot WDA Junior Varsity Meet | 800m | 2:13.41 | 3rd · 1st on team | 115.1 | +0.6% | |
| 2021-05-07 | Minot WDA Junior Varsity Meet | 1600m | 5:00.34 | 6th · 1st on team | 114.0 | +0.6% | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | 3200m | 11:04.86 | 9th · 1st on team | 113.1 | +1.2% | |
| 2021-04-27 | Starion Financial Invite | 3200m | 11:04.86 | 9th · 1st on team | 111.8 | +1.2% | PR SR |
| 2021-04-22 | Karlgaard Invite | 800m | 2:11.65 | 8th · 2nd on team | 116.2 | 0.0% | PR SR |
| 2021-04-22 | Karlgaard Invite | 1600m | 4:59.03 | 5th · 2nd on team | 114.1 | 0.0% | PR SR |
| 2021-04-17 | Mandan Boys & Girls Invite | 800m | 2:12.42 | 3rd · 1st on team | 116.5 | +1.2% | PR SR RSR |
| 2021-04-17 | Mandan Boys & Girls Invite | 1600m | 5:00.47 | 1st · 1st on team | 114.5 | +1.2% | PR SR |
| 2021-04-08 | Minot Earlybird | 800m | 2:15.44 | 7th · 3rd on team | 112.5 | +0.6% | PR SR |
| 2021-03-20 | All City Indoor - Boys | 1600m | 5:01.2 | 2nd · 1st on team | 114.0 | -0.3% | PR SR RSR |