Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 29:53 | 91st · 8th on team | 85.7 | +0.015 | ★PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 30:53.8 | 248th · 7th on team | 85.9 | +0.051 | PR ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 23:34.9 | 67th · 9th on team | 86.0 | -0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Whispering Pines Golf Course | 5000m | 25:22 | 41st · 7th on team | 102.0 | +0.041 | ★CR CSR RSR |
| 2023-09-14 | Little Crow Golf Resort | 5000m | 25:16.2 | 77th · 5th on team | 100.6 | +0.027 | ★CR CSR |
| 2023-09-07 | Shamrock Golf Course | 5000m | 24:36.4 | 69th · 4th on team | 101.0 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Litchfield HS | 5000m | 22:00.1 | 45th · 5th on team | 111.0 | -0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-08 | Shamrock Golf Course | 5000m | 26:51.1 | 12th · 1st on team | 95.7 | +0.015 | CSR |
| 2022-09-01 | St. Olaf College | 5000m | 26:17.8 | 82nd · 2nd on team | 99.1 | +0.036 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Shamrock Golf Course | 5000m | 26:43.5 | 18th · 1st on team | 95.4 | +0.015 | PR CR R SR CSR RSR |
| 2021-09-16 | Lake Marion Regional Park | 5000m | 29:34.8 | 67th · 5th on team | 88.6 | +0.033 | ★CR CSR |
| 2021-09-09 | Shamrock Golf Course | 5000m | 27:17.2 | 26th · 5th on team | 93.4 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-12 | NDSU Spring Classic | 400m | 1:01.63 | 14th · 3rd on team | — | -0.014 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 600m | 1:41.73 | 19th · 1st on team | — | -0.033 | ★PR SR |
| 2026-02-06 | Bison Open | 400m | 1:02.04 | 17th · 3rd on team | — | -0.036 | SR |
| 2026-01-30 | UND Open and Multi | 600m | 1:43.28 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2026-01-24 | Cobber Alumni Open | 400m | 1:04.27 | 6th · 3rd on team | — | -0.025 | SR |
| 2026-01-24 | Cobber Alumni Open | 200m | 28.51 | 8th · 3rd on team | — | -0.025 | SR |
| 2026-01-17 | Bison Team Cup | 600m | 1:47.95 | 8th · 1st on team | — | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AA Championships | lj | 15' 1.75" | — | — | -0.031 | |
| 2025-05-22 | Rockford Last Chance Meet | lj | NM | — | — | -0.031 | |
| 2025-05-22 | Rockford Last Chance Meet | hj | NH | — | — | -0.031 | |
| 2025-05-13 | WCC West Championship | lj | 14' 11.5" | — | — | -0.011 | |
| 2025-05-13 | WCC West Championship | 400m | 1:04.52 | 7th · 1st on team | — | -0.011 | SR |
| 2025-05-07 | Section 6AA True Team | 200m | 27.7 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2025-05-07 | Section 6AA True Team | 100m | 13.52 | 12th · 1st on team | — | -0.030 | |
| 2025-05-01 | Delano Invitatiional | lj | 13' 10" | — | — | -0.028 | |
| 2025-05-01 | Delano Invitatiional | 100m | 13.49 | 7th · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-22 | WCC Pent @ Jordan | lj | 14' 5" | — | — | -0.027 | |
| 2025-04-15 | WCC Pent @ Rockford | lj | 14' 10.75" | — | — | -0.031 | |
| 2025-04-15 | WCC Pent @ Rockford | 100m | 13.69 | 8th · 2nd on team | — | -0.031 | SR |
| 2025-04-15 | WCC Pent @ Rockford | 200m | 28.25 | 7th · 2nd on team | — | -0.031 | SR |
| 2025-04-10 | Dassel-Cokato Invite | lj | 11' 6" | — | — | -0.011 | |
| 2025-04-10 | Dassel-Cokato Invite | 100m | 13.72 | 3rd · 1st on team | — | -0.011 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | WCC West Conference Championship | 400m | 1:05.19 | 8th · 1st on team | — | -0.028 | SR |
| 2024-05-07 | Section 6AA True Team | 400m | 1:06.22 | 13th · 2nd on team | — | -0.028 | SR |
| 2024-05-02 | Delano Invitational | lj | 13-06.25 | — | — | -0.028 | |
| 2024-05-02 | Delano Invitational | tj | 25-06.50 | — | — | -0.028 | |
| 2024-04-23 | WCC Tri-DC | lj | 12' 5 | — | — | -0.011 | |
| 2024-04-23 | WCC Tri-DC | 200m | 29.1 | 4th · 1st on team | — | -0.011 | SR |
| 2024-04-15 | WCC Tri-Rockford | lj | 13' 10.5 | — | — | -0.031 | |
| 2024-04-15 | WCC Tri-Rockford | 200m | 29.68 | 7th · 2nd on team | — | -0.031 | SR |
| 2024-04-09 | WCC Quad-HLWW | lj | 13' 5 | — | — | -0.028 | |
| 2024-04-09 | WCC Quad-HLWW | 100m | 14.3 | 11th · 2nd on team | — | -0.028 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AA | lj | 13-04.00 | — | — | -0.030 | |
| 2023-05-23 | Rockford Last Chance Meet | lj | 14' 8 | — | — | -0.031 | |
| 2023-05-16 | WCC West Championship | lj | 14' 7.25 | — | — | -0.030 | |
| 2023-05-16 | WCC West Championship | 100m | 13.75 | 12th · 1st on team | — | -0.030 | |
| 2023-05-04 | Delano Invitational | lj | 13' 10 | — | — | -0.028 | |
| 2023-05-04 | Delano Invitational | 400m | 1:05.12 | 6th · 2nd on team | — | -0.028 | SR |
| 2023-04-27 | Maple Lake Relay Meet April 27th | tj | 28-03.25 | — | — | -0.024 | |
| 2023-04-24 | WCC Tri-Litchfield | 200m | 28.34 | 4th · 1st on team | — | -0.028 | SR |
| 2023-04-24 | WCC Tri-Litchfield | 100m | 13.64 | 7th · 1st on team | — | -0.028 | SR |
| 2023-04-18 | WCC Quad-MW | lj | 14' 4.25 | — | — | -0.025 | |
| 2023-04-18 | WCC Quad-MW | 100m | 14.17 | 11th · 3rd on team | — | -0.025 | SR |
| 2023-04-18 | WCC Quad-MW | 400m | 1:07.76 | 5th · 1st on team | — | -0.025 | SR |
| 2023-04-18 | WCC Quad-MW | 200m | 29.85 | 9th · 2nd on team | — | -0.025 | SR |
| 2023-04-13 | Litchfield Quad@NLS | lj | 15' 3 | — | — | -0.028 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6AA | lj | 13-06.50 | — | — | -0.030 | |
| 2022-06-02 | MSHSL Section 6AA | 400m | 1:01.9 | 11th · 2nd on team | — | -0.030 | PR SR |
| 2022-06-02 | MSHSL Section 6AA | 400m | 1:01.78 | 10th · 1st on team | — | -0.030 | PR SR |
| 2022-05-26 | Rockford Last Chance Invitational | lj | 14-02.00 | — | — | -0.031 | |
| 2022-05-24 | Hutchinson Invitational | lj | 13-00.00 | — | — | -0.028 | |
| 2022-05-24 | Hutchinson Invitational | 100m | 13.58 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-05-17 | WCC West Championship | 400m | 1:02.4 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-05-17 | WCC West Championship | 200m | 27.93 | 4th · 1st on team | — | -0.031 | |
| 2022-05-10 | Section 6AA True Team | 400m | 1:03.64 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2022-05-05 | Delano Invitational | 200m | 27.8 | 4th · 1st on team | — | -0.028 | PR SR |
| 2022-05-05 | Delano Invitational | 400m | 1:04.55 | 3rd · 1st on team | — | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 2AA Championships | 100m | 14.35 | 36th · 1st on team | — | -0.021 | PR SR |
| 2021-06-03 | Rockford Last Chance Invitational | 100m | 14.63 | 13th · 1st on team | — | -0.031 | |
| 2021-05-25 | WCC West Conference Meet | 200m | 30.23 | 17th · 1st on team | — | -0.027 | |
| 2021-05-17 | Delano Quad | 200m | 29.59 | 10th · 2nd on team | — | -0.028 | |
| 2021-05-16 | True Team Section 6AA | 200m | 29.59 | 9th · 2nd on team | — | -0.029 | |
| 2021-05-07 | JH Wright County Quad - Rockford | 200m | 29.58 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-05-03 | WCC Quad @ Dassel-Cokato | 200m | 29.97 | 9th · 3rd on team | — | -0.011 | PR SR |
| 2021-05-03 | WCC Quad @ Dassel-Cokato | 100m | 14.49 | 11th · 1st on team | — | -0.011 | PR SR |
| 2021-04-27 | WCC Quad @ Annandale | 100m | 14.61 | 8th · 1st on team | — | -0.026 | PR SR |
| 2021-04-27 | WCC Quad @ Annandale | 200m | 30.3 | 7th · 2nd on team | — | -0.026 | PR SR |