Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Ash Creek Preserve | 6000m | 26:16.74 | 184th · 6th on team | 95.8 | -2.8% | ★CR CSR |
| 2025-11-08 | Western Oregon (Eastern Deadline) | 6000m | 26:16.8 | 184th · 6th on team | — | -2.8% | ★CR CSR |
| 2025-09-27 | Hovander Homestead Park | 6000m | 23:16.8 | 32nd · 2nd on team | 108.3 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Ft. Steilacoom Park | 4000m | 15:40.7 | 28th · 4th on team | 106.5 | -1.0% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Tomlinson Stadium | 5000m | 20:37.4 | 10th · 2nd on team | 105.6 | +2.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:33.4 | 9th · 2nd on team | 126.3 | -1.4% | ★CR CSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 19:32 | 2nd · 2nd on team | 125.6 | -2.9% | ★CR CSR |
| 2024-10-24 | Oaksridge Golf Course | 5000m | 19:20.34 | 2nd · 2nd on team | 126.2 | -3.2% | ★PR ★CR SR CSR |
| 2024-10-10 | The Gorge Amphitheater | 5000m | 19:50.36 | 2nd · 2nd on team | 128.4 | +0.8% | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:57.8 | 40th · 2nd on team | 125.2 | -1.2% | ★CR R SR CSR RSR |
| 2024-09-26 | Rochester High School | 5000m | 21:11.78 | 2nd · 2nd on team | 116.8 | -2.2% | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 20:03.1 | 11th · 2nd on team | 121.0 | -3.4% | SR CSR |
| 2024-09-19 | Hoquiam HS | 5000m | 20:04 | 2nd · 2nd on team | 123.8 | -1.5% | ★CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 13:14.4 | 10th · 1st on team | 119.1 | +1.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:11 | 18th · 2nd on team | 124.1 | -1.4% | CR CSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 20:06 | 6th · 2nd on team | 121.8 | -2.9% | CR CSR |
| 2023-10-19 | Oaksridge Golf Course | 5000m | 19:57 | 3rd · 2nd on team | 123.9 | -3.2% | CR CSR |
| 2023-10-12 | The Gorge Amphitheater | 5000m | 21:06.5 | 2nd · 2nd on team | 120.8 | +0.8% | CR CSR |
| 2023-10-05 | Rainier Elementary School | 5000m | 21:11.7 | 4th · 2nd on team | 118.5 | -1.5% | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:28.2 | 37th · 2nd on team | 122.9 | -1.2% | CR CSR |
| 2023-09-26 | Camp Arnold | 5000m | 21:31 | 3rd · 2nd on team | 119.2 | +0.5% | ★CR CSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 19:52.1 | 8th · 2nd on team | 124.4 | -3.4% | PR ★CR SR CSR RSR |
| 2023-09-14 | Hoquiam HS | 5000m | 20:40 | 2nd · 2nd on team | 122.4 | -1.5% | PR CR SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 13:28.2 | 10th · 1st on team | 120.5 | +1.9% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Hoquiam HS | 2896m | 13:09.8 | 1st · 1st on team | 111.7 | -5.1% | ★CR CSR |
| 2021-03-06 | Beacon Avenue Elementary School | 2896m | 11:35 | 1st · 1st on team | 119.6 | -11.2% | ★PR ★CR SR CSR RSR |
| 2021-02-27 | Castle Rock High School | 2500m | 14:27 | 1st · 1st on team | 96.2 | +5.5% | ★PR ★CR SR CSR |
| 2021-02-20 | Beacon Avenue Elementary School | 2896m | 11:57 | 2nd · 1st on team | 115.8 | -11.2% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lake Sylvia | 2500m | — | — | — | +2.7% | PR ★CR SR CSR |
| 2019-10-16 | Rochester High School | 2414m | 10:14 | 3rd · 1st on team | 120.7 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2019-10-10 | Tenino City Park | 1931m | 10:40 | 2nd · 1st on team | 91.3 | — | ★PR ★CR SR CSR |
| 2019-10-04 | Deschutes River Ranch | 3000m | 13:29.6 | 10th · 1st on team | 116.9 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Larry Byerly Invitational | 10-km | 41:50.02 | 8th · 1st on team | 99.1 | -1.2% | |
| 2026-04-10 | John Knight Twilight | 5000m | 19:44.69 | 3rd · 1st on team | 100.8 | -1.0% | ★PR SR |
| 2026-03-28 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | tj | FS | — | — | +0.3% | |
| 2026-03-20 | PNW Invite | 5000m | 20:16.6 | 29th · 1st on team | 98.0 | -1.2% | PR SR |
| 2026-03-13 | PLU Open | 1500m | 5:49.4 | 20th · 4th on team | 92.6 | +0.1% | ★PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 41:36.51 | 15th · 1st on team | 101.1 | +0.3% | ★PR SR RSR |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 3000m | 11:55.59 | 25th · 1st on team | 98.6 | -0.6% | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:44.24 | 84th · 2nd on team | 99.6 | -1.7% | ★PR SR RSR |
| 2026-01-25 | University of Portland Indoor 1 | 800m | 2:38.49 | 13th · 2nd on team | 99.6 | -1.1% | SR RSR |
| 2026-01-17 | 2026 UW Preview | 3000m | 11:38.28 | 58th · 2nd on team | 97.9 | -1.7% | ★PR SR RSR |
| 2025-12-13 | 2025 Spokane Invitational | 1mile | 6:14.11 | 14th · 1st on team | 93.1 | -0.6% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:31.22 | 12th · 2nd on team | 123.8 | +0.4% | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 12:28.71 | 15th · 2nd on team | 118.4 | +0.4% | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:28.36 | 22nd · 3rd on team | 124.1 | +0.4% | ★PR SR |
| 2025-05-22 | 1A District 4 Championships | 3200m | 12:00.09 | 2nd · 2nd on team | 121.6 | 0.0% | |
| 2025-05-22 | 1A District 4 Championships | 1600m | 5:28.97 | 2nd · 2nd on team | 123.5 | 0.0% | |
| 2025-05-22 | 1A District 4 Championships | 800m | 2:31.58 | 3rd · 2nd on team | 120.5 | 0.0% | PR SR |
| 2025-05-16 | 1A Evergreen League Championships | 1600m | 5:44.86 | 2nd · 2nd on team | 118.2 | +0.1% | |
| 2025-05-16 | 1A Evergreen League Championships | 3200m | 12:09.12 | 2nd · 2nd on team | 119.9 | +0.1% | |
| 2025-05-16 | 1A Evergreen League Championships | 800m | 2:37.38 | 2nd · 2nd on team | 116.8 | +0.1% | |
| 2025-05-07 | 1A Evergreen League Meet | 800m | 2:35.78 | 1st · 1st on team | 119.0 | +1.1% | SR |
| 2025-05-03 | 65th Shelton Invitational | 3200m | 11:41.26 | 5th · 1st on team | 125.0 | -0.4% | ★PR SR RSR |
| 2025-04-25 | Kalama Twilight Invitational | 1600m | 5:25.68 | 1st · 1st on team | 124.9 | -0.1% | ★PR SR RSR |
| 2025-04-25 | Kalama Twilight Invitational | 3200m | 11:53.88 | 1st · 1st on team | 123.5 | -0.1% | PR SR |
| 2025-04-23 | 1A Evergreen League Meet | shot | 10' 1" | — | — | +0.1% | |
| 2025-04-10 | Henrie-Weisel Invitational | 800m | 2:38.8 | 1st · 1st on team | 116.7 | +1.2% | SR |
| 2025-04-10 | Henrie-Weisel Invitational | 1600m | 5:49.17 | 1st · 1st on team | 118.1 | +1.2% | |
| 2025-03-15 | Bill Hodder Invitational | 1600m | 5:54.8 | 4th · 2nd on team | 115.3 | +0.2% | |
| 2025-03-15 | Bill Hodder Invitational | 400m | 1:10.39 | 7th · 2nd on team | — | +0.2% | ★PR SR |
| 2025-03-07 | Ray Ryan Memorial Meet (GH County) | 800m | 2:44.01 | 2nd · 1st on team | 112.4 | +0.8% | SR RSR |
| 2025-03-07 | Ray Ryan Memorial Meet (GH County) | 3200m | 12:00.19 | 1st · 1st on team | 122.8 | +0.8% | SR RSR |
| 2025-03-07 | Ray Ryan Memorial Meet (GH County) | 1600m | 5:45.57 | 3rd · 1st on team | 118.6 | +0.8% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 12:14.26 | 10th · 1st on team | 120.1 | +0.4% | |
| 2024-05-16 | 1A D4 Championships | 3200m | 11:56.26 | 2nd · 1st on team | 123.0 | 0.0% | PR SR RSR |
| 2024-05-16 | 1A D4 Championships | 1600m | 5:36.95 | 5th · 2nd on team | 121.1 | 0.0% | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 1600m | 5:53.49 | 4th · 2nd on team | 116.0 | +0.1% | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 3200m | 12:49.16 | 2nd · 1st on team | 115.4 | +0.1% | |
| 2024-05-03 | Spudder Track & Field Classic | 1600m | 5:31.46 | 7th · 2nd on team | 122.9 | +0.1% | SR RSR |
| 2024-05-03 | Spudder Track & Field Classic | 3200m | 12:00.7 | 4th · 1st on team | 121.9 | +0.1% | SR |
| 2024-04-25 | 1B/2B/1A League Meet @ Montesano | 1600m | 5:38.26 | 2nd · 2nd on team | 120.7 | +0.1% | SR |
| 2024-04-25 | 1B/2B/1A League Meet @ Montesano | 800m | 2:40.5 | 2nd · 2nd on team | 114.5 | +0.1% | |
| 2024-04-19 | Kalama Twilight Invite | 1600m | 5:40.43 | 4th · 2nd on team | 119.7 | -0.1% | SR RSR |
| 2024-04-19 | Kalama Twilight Invite | 3200m | 12:09.5 | 2nd · 1st on team | 121.3 | -0.1% | SR RSR |
| 2024-04-16 | 1B/2B/1A League Meet @Elma | 800m | 2:35.93 | 1st · 1st on team | 119.2 | +1.1% | SR RSR |
| 2024-04-12 | Grays Harbor All-County Meet | 1600m | 5:55.17 | 4th · 1st on team | 115.9 | +1.3% | |
| 2024-04-12 | Grays Harbor All-County Meet | 3200m | 12:47.52 | 3rd · 2nd on team | 115.6 | +1.3% | |
| 2024-03-28 | 1B/2B/1A League Meet @ Hoquiam | 1600m | 5:50 | 3rd · 2nd on team | 118.6 | +1.1% | |
| 2024-03-21 | League Meet @ Ilwaco | 1600m | 5:45.29 | 2nd · 2nd on team | 118.9 | +1.1% | SR RSR |
| 2024-03-21 | League Meet @ Ilwaco | 3200m | 12:33.54 | 1st · 1st on team | 117.4 | +1.1% | SR |
| 2024-03-16 | Rainier Icebreaker | 800m | 2:43.1 | 6th · 2nd on team | 112.3 | +0.4% | SR |
| 2024-03-16 | Rainier Icebreaker | 3200m | 12:37.46 | 3rd · 2nd on team | 116.7 | +0.4% | SR RSR |
| 2024-03-14 | 1B/2B/1A League Meet @ MWP Randle | 800m | 2:43.42 | 3rd · 2nd on team | 112.2 | +0.4% | SR RSR |
| 2024-03-14 | 1B/2B/1A League Meet @ MWP Randle | 1600m | 5:54.7 | 3rd · 2nd on team | 114.9 | +0.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 12:36.06 | 13th · 1st on team | 117.1 | +0.4% | |
| 2023-05-18 | 1A District 4 Championships | 3200m | 12:21.28 | 2nd · 1st on team | 119.6 | 0.0% | |
| 2023-05-18 | 1A District 4 Championships | 1600m | 5:37.88 | 5th · 1st on team | 121.3 | 0.0% | |
| 2023-05-12 | 1A D4 Evergreen League Championships | 3200m | 12:25.75 | 2nd · 1st on team | 118.9 | +0.1% | |
| 2023-05-12 | 1A D4 Evergreen League Championships | 1600m | 5:42.45 | 2nd · 1st on team | 119.8 | +0.1% | |
| 2023-05-05 | Spudder Track & Field Classic | 1600m | 5:28.2 | 6th · 1st on team | 124.4 | +0.1% | PR R SR RSR |
| 2023-05-05 | Spudder Track & Field Classic | 3200m | 11:57.61 | 2nd · 1st on team | 122.1 | +0.1% | PR SR |
| 2023-04-27 | League Meet @ Raymond | 800m | 2:35.19 | 1st · 1st on team | 119.7 | +1.2% | PR SR |
| 2023-04-21 | Kalama Twilight Invitational | 3200m | 12:04.21 | 1st · 1st on team | 121.6 | -0.1% | PR SR |
| 2023-04-21 | Kalama Twilight Invitational | 1600m | 5:38.25 | 5th · 1st on team | 120.9 | -0.1% | PR SR |
| 2023-04-18 | 1B/2B/1A League Meet @ Montesano | 800m | 2:38.09 | 1st · 1st on team | 116.6 | +0.1% | PR SR |
| 2023-04-14 | Grays Harbor All County Meet | 3200m | 12:05.27 | 2nd · 1st on team | 121.1 | +0.1% | PR SR |
| 2023-04-14 | Grays Harbor All County Meet | 1600m | 5:47.26 | 2nd · 1st on team | 117.4 | +0.1% | |
| 2023-03-28 | 2B Pacific League Meet, @ Chief Leschi | 1600m | 5:38.31 | 1st · 1st on team | 121.9 | +0.7% | PR R SR RSR |
| 2023-03-28 | 2B Pacific League Meet, @ Chief Leschi | 800m | 2:40.84 | 2nd · 1st on team | 115.3 | +0.7% | PR SR |
| 2023-03-23 | 1B/2B/1A League Meet @ Onalaska | 1600m | 5:46.84 | 1st · 1st on team | 119.5 | +1.2% | PR SR RSR |
| 2023-03-23 | 1B/2B/1A League Meet @ Onalaska | 3200m | 12:18.19 | 1st · 1st on team | 121.1 | +1.2% | PR R SR RSR |
| 2023-03-18 | Rainier Icebreaker Invitational | 1600m | 5:51.55 | 5th · 1st on team | 116.1 | +0.4% | SR RSR |
| 2023-03-18 | Rainier Icebreaker Invitational | 3200m | 12:57.78 | 3rd · 1st on team | 113.4 | +0.4% | SR |
| 2023-03-09 | Monte Jamboree | 400m | 1:11.18 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2023-03-09 | Monte Jamboree | 1600m | 5:57.39 | 1st · 1st on team | 114.7 | +0.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | 1A District 4 Championship | 1600m | 6:04.09 | 7th · 1st on team | 112.7 | 0.0% | |
| 2022-05-19 | 1A District 4 Championship | 3200m | 12:51.33 | 7th · 2nd on team | 114.4 | 0.0% | |
| 2022-05-13 | 1A Evergreen Subdistrict Championships | 1600m | 6:01.61 | 2nd · 1st on team | 113.7 | +0.1% | |
| 2022-05-13 | 1A Evergreen Subdistrict Championships | 3200m | 12:32.71 | 3rd · 2nd on team | 117.1 | +0.1% | PR SR |
| 2022-05-06 | Spudder Track & Field Classic | 3200m | 12:38.51 | 3rd · 1st on team | 116.6 | +0.1% | PR SR RSR |
| 2022-05-06 | Spudder Track & Field Classic | 1600m | 5:49.52 | 10th · 1st on team | 117.9 | +0.1% | PR SR RSR |
| 2022-04-28 | League Meet @ Raymond | 1600m | 5:59.01 | 2nd · 2nd on team | 115.7 | +1.2% | RSR |
| 2022-04-28 | League Meet @ Raymond | 3200m | 13:06.83 | 1st · 1st on team | 113.5 | +1.2% | PR SR |
| 2022-04-22 | Twilight Invitational | 1600m | 5:53.56 | 1st · 1st on team | 115.6 | -0.1% | PR SR RSR |
| 2022-04-15 | Grays Harbor All County | 1600m | 6:01.63 | 2nd · 1st on team | 113.1 | +0.1% | PR SR RSR |
| 2022-04-13 | 1B/2B/1A League meet @ Eatonville | 3200m | 13:20.23 | 2nd · 2nd on team | 111.5 | +1.0% | PR SR RSR |
| 2022-04-13 | 1B/2B/1A League meet @ Eatonville | 800m | 2:50.4 | 3rd · 2nd on team | 109.5 | +1.0% | |
| 2022-03-29 | 1A/2B/1B @ Adna | 1600m | 6:10.39 | 2nd · 2nd on team | 111.1 | +0.7% | PR SR RSR |
| 2022-03-29 | 1A/2B/1B @ Adna | 800m | 2:53.5 | 2nd · 1st on team | 106.7 | +0.7% | |
| 2022-03-24 | League Meet @ South Bend | 800m | 2:48.2 | 2nd · 2nd on team | 110.9 | +1.4% | SR RSR |
| 2022-03-24 | League Meet @ South Bend | 3200m | 13:58.9 | 1st · 1st on team | 106.6 | +1.4% | PR SR |
| 2022-03-19 | Race results → | 1600m | 6:15.29 | 6th · 1st on team | 108.5 | — | PR SR RSR |
| 2022-03-19 | Race results → | 800m | 2:56.83 | 9th · 1st on team | 103.6 | — | |
| 2022-03-17 | 1B/2B/1A League Meet @ Montesano | 1600m | 6:27.28 | 2nd · 1st on team | 105.8 | +0.1% | PR SR RSR |
| 2022-03-17 | 1B/2B/1A League Meet @ Montesano | 800m | 2:54.48 | 1st · 1st on team | 105.7 | +0.1% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Montesano JH Meet | 800m | 2:46.96 | 3rd · 1st on team | 120.9 | +0.1% | PR R SR RSR |
| 2021-06-03 | Montesano JH Meet | 1600m | 6:29.14 | 2nd · 1st on team | 114.7 | +0.1% | |
| 2021-05-27 | Chehalis, Montesano @ Centralia | 1600m | 6:41.46 | 2nd · 1st on team | 111.4 | 0.0% | |
| 2021-05-27 | Chehalis, Montesano @ Centralia | 800m | 2:49.2 | 2nd · 1st on team | 119.7 | 0.0% | PR SR RSR |
| 2021-05-24 | Montesano, Rochester @ Elma | 1600m | 6:34 | 1st · 1st on team | 114.8 | +1.1% | |
| 2021-05-24 | Montesano, Rochester @ Elma | 800m | 2:52.7 | 1st · 1st on team | 118.8 | +1.1% | PR SR RSR |
| 2021-05-20 | Miller Jr High meet | 800m | 2:58.56 | 2nd · 1st on team | 113.8 | +0.8% | PR SR RSR |
| 2021-05-20 | Miller Jr High meet | 1600m | 6:28 | 2nd · 1st on team | 115.9 | +0.8% | PR SR RSR |
| 2021-05-13 | Montesano JH Meet | 800m | 3:07.81 | 1st · 1st on team | 107.7 | +0.1% | PR SR RSR |
| 2021-05-13 | Montesano JH Meet | 1600m | 6:51.91 | 1st · 1st on team | 108.6 | +0.1% | PR SR RSR |