Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Ash Creek Preserve | 10000m | 33:23.82 | 127th · 4th on team | 105.1 | +0.024 | ★PR ★CR SR CSR |
| 2025-11-08 | Western Oregon (Eastern Deadline) | 10000m | 33:23.9 | 127th · 4th on team | — | +0.024 | ★CR CSR |
| 2025-10-25 | Amend Park | 8000m | 26:18.5 | 52nd · 2nd on team | 106.7 | +0.013 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:57.1 | 123rd · 3rd on team | 106.3 | -0.014 | ★PR ★CR SR CSR |
| 2025-09-27 | Hovander Homestead Park | 8000m | 26:01.3 | 54th · 2nd on team | 107.1 | -0.007 | PR ★CR SR CSR RSR |
| 2025-09-13 | Ft. Steilacoom Park | 6000m | 19:49.6 | 61st · 3rd on team | 105.6 | +0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 16:03.9 | 38th · 2nd on team | 128.3 | +0.012 | ★CR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 16:58.68 | 34th · 1st on team | 121.2 | +0.005 | |
| 2024-10-11 | Rose City Golf Course | 5000m | 15:37.5 | 44th · 2nd on team | 129.8 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-10-03 | Joe Dancer Park | 5000m | 16:29.19 | 5th · 1st on team | 125.4 | +0.005 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 16:02.2 | 17th · 2nd on team | 127.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 16:03.6 | 72nd · 2nd on team | 124.7 | -0.022 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Oregon City High School | 5000m | 16:23.8 | 11th · 2nd on team | 123.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-09-09 | Clackamas Community College | 5000m | 17:06.66 | 12th · 3rd on team | 120.7 | -0.000 | SR CSR RSR |
| 2024-08-29 | Oregon City High School | 3000m | 10:17 | 5th · 5th on team | 117.4 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 17:44.4 | 112th · 3rd on team | 118.7 | +0.012 | CR CSR |
| 2023-10-25 | Clackamas Community College | 5000m | 17:04.24 | 15th · 2nd on team | 121.2 | -0.000 | ★CR R CSR RSR |
| 2023-10-18 | Stewart Park | 5000m | 17:33 | 34th · 4th on team | 116.7 | -0.005 | ★CR CSR |
| 2023-10-11 | McIver Park | 5000m | 17:02.9 | 4th · 2nd on team | 121.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 17:14.7 | 37th · 2nd on team | 118.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 17:46.2 | 27th · 1st on team | 115.8 | -0.000 | CR R CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 17:26.3 | 128th · 3rd on team | 115.2 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 18:10.31 | 52nd · 4th on team | 113.8 | -0.006 | CR SR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 18:18.7 | 75th · 2nd on team | 114.6 | +0.012 | ★CR SR CSR RSR |
| 2023-08-24 | Oregon City High School | 3000m | 10:53 | 7th · 7th on team | 112.9 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Clackamas Community College | 5000m | 19:00 | 39th · 6th on team | 109.0 | -0.000 | CR CSR |
| 2022-10-19 | Stewart Park | 5000m | 18:21 | 49th · 1st on team | 112.3 | -0.005 | CR CSR |
| 2022-10-12 | McIver Park | 5000m | 18:03.7 | 8th · 3rd on team | 114.8 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:07.8 | 87th · 3rd on team | 110.3 | +0.010 | ★CR CSR |
| 2022-09-28 | Tualatin HS | 5000m | 18:32.3 | 41st · 5th on team | 111.0 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Oregon City High School | 5000m | 19:04.2 | 10th · 1st on team | 107.5 | -0.006 | PR CR R SR CSR RSR |
| 2022-09-07 | Clackamas Community College | 3000m | 11:50.9 | 1st · 1st on team | 101.4 | +0.021 | PR ★CR SR CSR |
| 2022-09-01 | Cascade HS | 3000m | 11:52.1 | 11th · 3rd on team | 102.2 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 1500m | 4:30.29 | 68th · 3rd on team | 97.7 | -0.031 | |
| 2026-04-24 | Pee Wee Halsell Invitational | 800m | 1:55.68 | 13th · 1st on team | 111.0 | -0.031 | RSR |
| 2026-04-17 | Larry Byerly Invitational | 800m | 1:55.54 | 7th · 1st on team | 110.1 | -0.041 | ★PR SR |
| 2026-04-10 | John Knight Twilight | 800m | 1:57.56 | 19th · 1st on team | 108.4 | -0.038 | |
| 2026-04-10 | John Knight Twilight | 1500m | 4:07.09 | 19th · 1st on team | 106.1 | -0.038 | SR |
| 2026-03-20 | PNW Invite | 3ksteeple | 10:22.26 | 17th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-03-13 | PLU Open | 1500m | 4:09.91 | 2nd · 1st on team | 105.9 | -0.029 | SR |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 800m | 1:56.11 | 18th · 1st on team | 110.5 | -0.036 | PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 800m | 1:57.79 | 36th · 1st on team | 106.9 | -0.046 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:45.82 | 318th · 4th on team | 98.2 | -0.046 | ★PR SR |
| 2026-01-25 | University of Portland Indoor 1 | 800m | 2:01.07 | 8th · 2nd on team | 106.5 | -0.040 | SR RSR |
| 2026-01-17 | 2026 UW Preview | 3000m | 9:36.57 | 95th · 3rd on team | 97.8 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 1:57.81 | 21st · 1st on team | 128.3 | -0.035 | |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 800m | 1:58.72 | 5th · 3rd on team | 126.6 | -0.036 | |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 1500m | 4:03.43 | 3rd · 1st on team | 128.2 | -0.036 | ★PR SR |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 800m | 1:58.44 | 2nd · 1st on team | 126.9 | -0.036 | |
| 2025-05-13 | Oregon City at Lakeridge | 400m | 51.98 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2025-05-07 | Tualatin @ Oregon City | 1500m | 4:10.85 | 2nd · 2nd on team | 124.5 | -0.036 | |
| 2025-05-03 | Secure Storage Summit Invitational | 3000m | 9:30.15 | 2nd · 1st on team | 121.8 | -0.011 | |
| 2025-05-03 | Secure Storage Summit Invitational | 800m | 1:56.55 | 4th · 1st on team | 132.7 | -0.011 | PR ★R SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:04.04 | 21st · 1st on team | 127.0 | -0.042 | PR SR |
| 2025-04-19 | The Willamette Falls Invitational | 800m | 2:00.44 | 5th · 1st on team | 124.4 | -0.036 | PR SR |
| 2025-04-19 | The Willamette Falls Invitational | 1500m | 4:04.65 | 2nd · 1st on team | 127.2 | -0.036 | PR SR RSR |
| 2025-04-16 | West Linn @ Oregon City | 400m | 52.65 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-04-11 | Vic Downs Mac Invite | 1500m | 4:10.45 | 2nd · 1st on team | 124.6 | -0.035 | PR SR |
| 2025-04-11 | Vic Downs Mac Invite | 3000m | 9:05.32 | 5th · 1st on team | 124.2 | -0.035 | ★PR SR |
| 2025-04-08 | Oregon City at Lake Oswego | 800m | 2:00.71 | 1st · 1st on team | 126.2 | -0.029 | PR SR RSR |
| 2025-04-02 | Clackamas and Westside Christian @ Oregon CIty | 400m | 53.04 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2025-04-02 | Clackamas and Westside Christian @ Oregon CIty | 3000m | 9:22.43 | 1st · 1st on team | 120.2 | -0.036 | PR SR |
| 2025-03-19 | Central Catholic and Portland Christian @ Oregon City | 800m | 2:09.24 | 3rd · 3rd on team | 116.3 | -0.036 | |
| 2025-03-19 | Central Catholic and Portland Christian @ Oregon City | 1500m | 4:10.57 | 1st · 1st on team | 124.4 | -0.036 | PR SR RSR |
| 2025-03-12 | Red-White Meet | 100m | 12.44 | 6th · 6th on team | — | -0.036 | ★PR SR |
| 2025-03-12 | Red-White Meet | 400m | 56.06 | 2nd · 2nd on team | — | -0.036 | SR |
| 2025-02-22 | EOU HS Invite | 800m | 2:05.87 | 2nd · 1st on team | 122.4 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 6A-5 Three Rivers League Championships | 1500m | 4:24.75 | 10th · 3rd on team | 118.5 | -0.036 | |
| 2024-05-01 | Catlin Gabel and St. Helens @ Oregon City | 800m | 2:22.73 | 6th · 5th on team | 105.6 | -0.036 | |
| 2024-04-24 | West Linn @ Oregon City | 1500m | 4:14.18 | 2nd · 2nd on team | 122.6 | -0.036 | PR R SR RSR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 10:11.29 | 9th · 1st on team | 119.8 | -0.034 | ★PR SR |
| 2024-04-16 | Oregon City at Lakeridge | 3000m | 9:59.04 | 3rd · 3rd on team | 114.0 | -0.026 | |
| 2024-04-16 | Oregon City at Lakeridge | 1500m | 4:17.48 | 1st · 1st on team | 122.5 | -0.026 | PR R SR RSR |
| 2024-04-13 | The Willamette Falls Invitational | 800m | 2:02.98 | 1st · 1st on team | 121.9 | -0.036 | PR R SR RSR |
| 2024-04-10 | Tigard @ Oregon City | 800m | 2:04.88 | 3rd · 2nd on team | 120.1 | -0.036 | PR SR |
| 2024-04-05 | Titan Track Classic | 3000m | 9:23.83 | 5th · 2nd on team | 121.2 | -0.025 | PR SR RSR |
| 2024-04-05 | Titan Track Classic | 1500m | 4:20.29 | 8th · 3rd on team | 121.0 | -0.025 | |
| 2024-04-03 | Tualatin and SMA @ Oregon City | 800m | 2:07.27 | 3rd · 1st on team | 118.2 | -0.036 | PR SR |
| 2024-03-20 | Lake Oswego @ Oregon City | 1500m | 4:19.84 | 1st · 1st on team | 120.0 | -0.036 | PR SR RSR |
| 2024-03-20 | Lake Oswego @ Oregon City | 3000m | 9:35.42 | 2nd · 1st on team | 117.5 | -0.036 | PR SR |
| 2024-03-07 | OC Red-White Meet | 1500m | 4:32.42 | 3rd · 3rd on team | 114.4 | -0.036 | PR SR RSR |
| 2024-03-07 | OC Red-White Meet | 3000m | 9:55.98 | 2nd · 2nd on team | 113.2 | -0.036 | PR SR |
| 2024-03-07 | OC Red-White Meet | 400m | 56.36 | 4th · 4th on team | — | -0.036 | SR |
| 2024-03-07 | OC Red-White Meet | 800m | 2:12.97 | 2nd · 2nd on team | 113.2 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 6A-5 Three Rivers League Championships | 1500m | 4:42.35 | 18th · 3rd on team | 111.1 | -0.036 | RSR |
| 2023-05-19 | 6A-5 Three Rivers League Championships | 400m | 55.15 | 20th · 1st on team | — | -0.036 | PR SR |
| 2023-05-10 | Catlin Gabel @ Oregon City | 1500m | 4:42.22 | 1st · 1st on team | 110.6 | -0.036 | RSR |
| 2023-05-02 | Oregon City @ West Linn | 800m | 2:19.59 | 2nd · 1st on team | 108.6 | -0.029 | |
| 2023-05-02 | Oregon City @ West Linn | 1500m | 4:57.18 | 6th · 3rd on team | 105.5 | -0.029 | |
| 2023-04-26 | Lakeridge @ Oregon City | 3000m | 10:27.96 | 4th · 1st on team | 107.9 | -0.036 | PR SR |
| 2023-04-26 | Lakeridge @ Oregon City | 100m | 12.93 | 8th · 3rd on team | — | -0.036 | PR SR |
| 2023-04-18 | Oregon City @ Tigard | 1500m | 4:55.49 | 6th · 3rd on team | 106.6 | -0.032 | |
| 2023-04-18 | Oregon City @ Tigard | 800m | 2:18.57 | 4th · 2nd on team | 109.8 | -0.032 | PR SR |
| 2023-04-15 | The Willamette Falls Invitational | 1500m | 4:42.13 | 9th · 2nd on team | 110.4 | -0.036 | PR SR RSR |
| 2023-04-12 | St. Mary's & Tualatin @ Oregon City | 3000m | 10:44.28 | 4th · 2nd on team | 104.8 | -0.036 | PR SR |
| 2023-04-12 | St. Mary's & Tualatin @ Oregon City | 400m | 56.45 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2023-04-04 | Oregon City @ Lake Oswego | 800m | 2:19.31 | 4th · 2nd on team | 109.1 | -0.029 | PR SR RSR |
| 2023-03-22 | Central Catholic @ Oregon City - Icebreaker | 3000m | 10:46.51 | 7th · 1st on team | 104.7 | -0.036 | PR SR RSR |
| 2023-03-22 | Central Catholic @ Oregon City - Icebreaker | 1500m | 4:49.31 | 5th · 1st on team | 107.7 | -0.036 | PR SR RSR |