Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gordon College | 8000m | 29:27.56 | 73rd · 13th on team | 95.0 | -0.149 | |
| 2025-10-18 | Western New England University | 8000m | 30:27.7 | 95th · 13th on team | 91.7 | -0.153 | ★CR CSR |
| 2025-09-27 | Highland Park | 8000m | 31:14.3 | 71st · 1st on team | 93.0 | -0.125 | ★CR CSR |
| 2025-09-13 | Gordon College | 8000m | 29:20 | 35th · 8th on team | 96.4 | -0.149 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Western New England University | 8000m | 31:27.7 | 96th · 12th on team | 89.1 | -0.153 | CR SR CSR |
| 2024-08-31 | Highland Park | 5000m | 18:35.4 | 69th · 7th on team | 105.8 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Gordon College | 8000m | 29:35.6 | 56th · 7th on team | 95.9 | -0.149 | CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 8000m | 29:35.6 | 57th · 7th on team | 99.7 | — | ★CR CSR RSR |
| 2023-10-14 | Franklin Park | 8000m | 29:16.6 | 124th · 8th on team | 97.9 | -0.139 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 30:59.9 | 167th · 7th on team | 93.5 | -0.147 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 8000m | 31:13.6 | 81st · 8th on team | 93.7 | -0.129 | |
| 2022-10-08 | Stanley Park | 8000m | 30:36.4 | 140th · 7th on team | 92.1 | -0.158 | ★CR CSR |
| 2022-09-17 | Gordon College | 8000m | 29:21.8 | 30th · 2nd on team | 97.6 | -0.149 | PR CR SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 8000m | 30:40.7 | 34th · 3rd on team | 96.9 | -0.129 | PR ★CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 18:51.4 | 111th · 4th on team | 103.5 | -0.040 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Mines Falls Park | 5000m | 17:32.5 | 93rd · 4th on team | 114.4 | -0.045 | ★PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 18:32.2 | 48th · 4th on team | 116.0 | -0.000 | ★CR CSR |
| 2021-10-16 | Pelham Invitational | 5000m | 18:27.7 | 26th · 4th on team | 116.3 | — | ★CR SR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 17:40.2 | 52nd · 4th on team | 119.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Derryfield Park | 5000m | 18:52 | 58th · 4th on team | 114.6 | -0.000 | CSR |
| 2021-09-11 | Oyster River High School | 5000m | 19:02 | 29th · 3rd on team | 116.0 | +0.012 | ★CR CSR |
| 2021-09-04 | Hollis Brookline High School | 5000m | 19:08 | 25th · 4th on team | 115.2 | +0.013 | ★CR CSR |
| 2021-08-31 | Jamie Martin Cross-Country Invitational | 5000m | 18:36 | 30th · 4th on team | 118.4 | — | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Nashua High School South | 5000m | 18:11.3 | 88th · 6th on team | 115.3 | -0.034 | PR ★CR SR CSR |
| 2020-10-31 | Derryfield Park | 5000m | 18:47.2 | 53rd · 6th on team | 114.2 | -0.000 | CR CSR |
| 2020-10-23 | Pelham Meet 10/23 | 5000m | 20:04.2 | 15th · 9th on team | 107.2 | — | ★CR CSR |
| 2020-10-10 | Sanborn Regional High School | 5000m | 18:13 | 6th · 5th on team | 115.8 | -0.020 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Pelham Meet 10/3 | 5000m | 18:35.7 | 13th · 6th on team | 115.7 | — | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Coe-Brown Northwood Academy | 5000m | 20:11.3 | 44th · 3rd on team | 105.1 | -0.004 | ★CR CSR |
| 2019-10-12 | Pelham High School | 5000m | 18:36 | 5th · 3rd on team | 107.6 | -0.050 | PR ★CR R SR CSR RSR |
| 2019-10-04 | Belmont High School | 5142m | 20:34.2 | 69th · 9th on team | 104.1 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 20:43 | 69th · 1st on team | 102.6 | — | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 21:01 | 150th · 2nd on team | 102.4 | -0.000 | CR CSR |
| 2019-09-15 | 2019 Oyster River Bobcat X-C Invitational | 5000m | 21:57.3 | 48th · 1st on team | 96.8 | — | ★CR CSR |
| 2019-09-07 | Coach Korcoulis Invitational | 5150m | 21:36.1 | 3rd · 2nd on team | 101.7 | — | ★PR ★CR SR CSR |
| 2019-09-03 | Sanborn Regional High School | 5000m | 20:10 | 66th · 9th on team | 103.8 | -0.020 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | 2018 Kingswood X-C Invitational | 5000m | 21:03.5 | 29th · 6th on team | — | — | PR ★CR SR CSR |
| 2018-10-13 | Pelham Invitational 2018 | 5000m | 21:06 | 19th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-10-05 | Belmont HS | 5142m | 21:48.1 | 87th · 8th on team | — | -0.005 | PR ★CR SR CSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 21:18 | 199th · 8th on team | — | — | CR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 21:15 | 169th · 2nd on team | — | -0.000 | PR CR SR CSR |
| 2018-09-15 | 2018 Oyster River Bobcat XC Invitational | 5000m | 21:39.7 | 68th · 2nd on team | — | — | PR ★CR SR CSR |
| 2018-09-08 | Hollis Brookline High School | 5000m | 22:38.6 | 31st · 2nd on team | — | +0.013 | CR CSR |
| 2018-08-30 | Coe-Brown Northwood Academy | 5000m | 22:26.2 | 41st · 7th on team | — | -0.004 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 1500m | 4:33.85 | 24th · 3rd on team | 95.6 | -0.041 | ★PR SR RSR |
| 2026-04-17 | Bridgewater State Bears Invitational | 800m | 2:20.52 | 16th · 2nd on team | 90.4 | -0.043 | |
| 2026-04-10 | Silfen Invitational | 1500m | 4:34.64 | 14th · 1st on team | 95.3 | -0.041 | PR SR RSR |
| 2026-04-04 | Springfield College Classic | 800m | 2:15.32 | 27th · 5th on team | 94.3 | -0.039 | SR RSR |
| 2026-03-27 | Jonathan Tymann Invitational | 1500m | 4:40.96 | 19th · 3rd on team | 93.2 | -0.041 | PR SR |
| 2026-02-13 | Tufts Cupid Challenge | 800m | 2:17.6 | 40th · 3rd on team | 93.2 | -0.047 | |
| 2026-01-24 | Massasoit Classic | 800m | 2:16.99 | 14th · 3rd on team | 94.1 | -0.042 | SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:02.33 | 49th · 4th on team | 93.4 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Conf of New England Outdoor Championships | 1500m | 4:49.83 | 25th · 3rd on team | 90.0 | -0.041 | |
| 2025-04-18 | Tufts Sunshine Classic | 1500m | 4:41.99 | 11th · 3rd on team | 93.2 | -0.037 | PR SR RSR |
| 2025-04-05 | Jonathan Tymann Invitational | 1500m | 4:57.16 | 10th · 4th on team | 87.8 | -0.041 | |
| 2025-03-29 | Tufts Snowflake Classic | 1500m | 4:47.23 | 30th · 4th on team | 91.7 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | javelin | 25.46m | — | — | -0.041 | |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 5000m | 17:29.33 | 28th · 4th on team | 93.3 | -0.041 | |
| 2024-04-25 | Meet results → | Men's Javelin | 25.46m | — | — | — | |
| 2024-04-13 | Silfen Invitational | javelin | 29.87m | — | — | -0.041 | |
| 2024-04-12 | Meet results → | Men's Javelin | 29.87m | — | — | — | |
| 2024-04-06 | Jonathan Tymann Invitational | 1500m | 4:42.77 | 16th · 3rd on team | 92.7 | -0.041 | PR SR |
| 2024-03-30 | Meet results → | Men's Javelin | 31.54m | — | — | — | |
| 2024-03-30 | Tufts Snowflake Classic | javelin | 31.54m | — | — | -0.037 | |
| 2024-03-30 | Tufts Snowflake Classic | 5000m | 17:25.33 | 16th · 1st on team | 94.7 | -0.037 | |
| 2024-03-23 | Sean Livingston Invitational | javelin | 28.89m | — | — | -0.031 | |
| 2024-03-23 | Meet results → | Men's Javelin | 28.89m | — | — | — | |
| 2024-02-10 | Lynn Ruddy Invitational | 5000m | 17:11.25 | 8th · 4th on team | 95.3 | -0.049 | ★PR SR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:37.44 | 17th · 1st on team | 97.9 | -0.050 | ★PR SR RSR |
| 2024-01-21 | GBTC Invitational | 1mile | 4:55.44 | 43rd · 1st on team | 95.6 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | javelin | 32.43m | — | — | -0.041 | |
| 2023-04-29 | Meet results → | Men's Javelin | 32.43m | — | — | — | |
| 2023-04-29 | CCC Championships | 5000m | 17:41.31 | 29th · 2nd on team | 93.6 | -0.041 | |
| 2023-04-08 | Meet results → | Men's Javelin | 32.03m | — | — | — | |
| 2023-04-08 | Jonathan Tymann Invitational | javelin | 32.03m | — | — | -0.041 | |
| 2023-04-08 | Jonathan Tymann Invitational | 5000m | 17:20.51 | 6th · 2nd on team | 94.4 | -0.041 | PR SR |
| 2023-04-01 | Meet results → | Men's Javelin | 32.10m | — | — | — | |
| 2023-04-01 | Tufts Snowflake Classic | javelin | 32.10m | — | — | -0.037 | |
| 2023-03-25 | Meet results → | Men's 5000 Meters | 17:19.6 | 20th · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 800m | 2:12.87 | 13th · 4th on team | 96.5 | -0.050 | ★PR SR RSR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 1mile | 4:55.4 | 16th · 2nd on team | 95.6 | -0.048 | ★PR SR |
| 2023-01-21 | Lyons-Mule Dual | 3000m | 9:55.69 | 9th · 1st on team | 94.9 | -0.050 | PR SR |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 1mile | 4:57.15 | 19th · 3rd on team | 96.4 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | Meet results → | Men's 3200 Meters | 11:07.81 | 13th · 1st on team | — | — | SR |
| 2022-05-20 | Seacoast Championships | 3200m | 12:01.02 | 11th · 1st on team | 101.5 | -0.037 | |
| 2022-05-18 | Meet results → | Men's Javelin | 137' 3" | — | — | — | |
| 2022-05-18 | Sanborn Last Chance | javelin | 137' 3" | — | — | -0.038 | |
| 2022-05-10 | Meet results → | Men's Javelin | 87' 9" | — | — | — | |
| 2022-05-03 | Meet results → | Men's Javelin | 97' 1" | — | — | — | |
| 2022-05-03 | Meet results → | Men's 1600 Meters | 5:08.79 | 7th · 2nd on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 3200 Meters | 11:15.49 | 23rd · 3rd on team | — | — | SR |
| 2022-04-23 | Meet results → | Men's Javelin | 83' 0" | — | — | — | |
| 2022-04-23 | Sanborn Invitational | javelin | 83-00 | — | — | -0.038 | |
| 2022-04-23 | Sanborn Invitational | 3200m | 11:04.65 | 15th · 3rd on team | 109.7 | -0.038 | ★PR SR |
| 2022-04-21 | Meet results → | Men's Javelin | 89' 7" | — | — | — | |
| 2022-04-16 | Pelham Invitational | 400m | 59.9 | 26th · 3rd on team | — | -0.036 | ★PR SR |
| 2022-04-16 | Pelham Invitational | 3200m | 11:18.6 | 9th · 2nd on team | 107.7 | -0.036 | PR SR |
| 2022-02-09 | NH Indoor Track League | 600m | 1:35.45 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2022-02-09 | NH Indoor Track League | 300m | 42.57 | 14th · 1st on team | — | -0.037 | ★PR SR |
| 2022-02-05 | NHWTL @ PEA | 600m | 1:37.54 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-02-05 | NHWTL @ PEA | 300m | 42.86 | 17th · 1st on team | — | -0.037 | PR SR |
| 2021-12-28 | Souhegan Mini Meet #2 | 1500m | 4:46.1 | 3rd · 1st on team | 112.9 | -0.014 | PR SR RSR |
| 2021-12-15 | NHWTL @ PEA | 2miles | 11:14.93 | 3rd · 1st on team | 109.8 | -0.037 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | Sanborn and Derryfield @ Campbell | 3200m | 11:36.52 | 2nd · 1st on team | 104.9 | -0.046 | PR SR |
| 2021-05-19 | Epping, Newmarket, Raymond at Sanborn Regional | 3200m | 11:40.94 | 1st · 1st on team | 105.3 | -0.038 | PR SR RSR |
| 2021-05-19 | Epping, Newmarket, Raymond at Sanborn Regional | 800m | 2:23.84 | 1st · 1st on team | 105.8 | -0.038 | PR SR RSR |
| 2021-05-19 | Epping, Newmarket, Raymond at Sanborn Regional | 1600m | 5:17.74 | 2nd · 2nd on team | 106.9 | -0.038 | ★PR SR RSR |
| 2021-05-14 | Meet results → | Men's 3200 Meters | 11:14 | 13th · 1st on team | — | — | |
| 2021-05-11 | Meet results → | Men's 1600 Meters | 5:16.47 | 3rd · 2nd on team | — | — | PR SR |
| 2021-05-07 | Meet results → | Men's 3200 Meters | 11:07.07 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-04-28 | Meet results → | Men's 3200 Meters | 11:18.24 | 1st · 1st on team | — | — | PR SR |
| 2021-04-24 | Meet results → | Men's 3200 Meters | 11:22.37 | 2nd · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | WTL Morning at Plymouth | 3000m | 11:09.47 | 7th · 1st on team | 102.5 | -0.045 | PR SR |
| 2019-12-28 | WTL at Plymouth | 1500m | 5:12.11 | 12th · 1st on team | 101.9 | -0.045 | PR SR |
| 2019-12-18 | WTL at Phillips Exeter #2 | 3000m | 11:10.7 | 9th · 2nd on team | 102.5 | -0.037 | PR SR |
| 2019-12-14 | WTL Morning Meet | 3000m | 11:12.66 | 4th · 1st on team | 102.6 | -0.047 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-05-15 | Meet results → | Men's 1600 Meters | 5:40.05 | 8th · 2nd on team | — | — | PR SR |
| 2019-05-11 | Meet results → | Men's Pole Vault | 7' 0" | — | — | — | |
| 2019-05-11 | Meet results → | Men's 1600 Meters | 5:40.56 | 12th · 3rd on team | — | — | PR SR |
| 2019-05-09 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-05-09 | Meet results → | Men's 1600 Meters | 5:42.89 | 12th · 4th on team | — | — | PR SR |
| 2019-04-30 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2019-04-30 | Meet results → | Men's 200 Meters | 30.21 | 26th · 4th on team | — | — | ★PR SR |
| 2019-04-30 | Meet results → | Men's 800 Meters | 2:39.94 | 14th · 5th on team | — | — | ★PR SR |
| 2019-04-20 | Merrimack Valley Invitational | 800m | 2:35.72 | 41st · 3rd on team | — | -0.036 | |
| 2019-04-16 | Meet results → | Men's 800 Meters | 2:41.83 | 12th · 4th on team | — | — | PR SR |
| 2019-04-16 | Meet results → | Men's 1600 Meters | 5:57.56 | 11th · 4th on team | — | — | PR SR |
| 2019-04-13 | Pelham Invitational | 800m | 2:35.35 | 26th · 3rd on team | — | -0.036 | PR SR |