Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Patriot League Cross Country Championships Lehigh University | 8000m | 27:35.4 | 98th · 10th on team | 102.7 | +1.2% | ★CR CSR |
| 2025-10-24 | Brown University Rothenberg Run Brown | 5000m | 15:58.7 | 16th · 6th on team | 106.6 | +1.7% | ★CR SR CSR RSR |
| 2025-10-10 | New England (NEICAAA) Cross Country Championship Hopkinton Fairgrounds | 8000m | 26:18.1 | 109th · 8th on team | 105.8 | -0.5% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 8000m | 26:46.7 | 172nd · 8th on team | 104.7 | -0.2% | PR ★CR SR CSR |
| 2025-09-20 | 52nd Corsair XC Invitational UMass Dartmouth Cross Country Course | 8000m | 27:04.4 | 115th · 9th on team | 101.3 | -2.0% | PR ★CR SR CSR |
| 2025-08-30 | Suffolk Short Course Classic Attleboro High School | 5000m | 16:28.8 | 30th · 9th on team | 105.3 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NYS Federation Championships at NXR Bowdoin Park | 5000m | 17:21.7 | 81st · 2nd on team | 126.0 | +6.0% | ★CR CSR |
| 2024-11-08 | Section 2 Cross Country Championships Queensbury HS | 4828m | 16:40.4 | 5th · 2nd on team | 121.8 | +2.6% | ★CR CSR |
| 2024-10-18 | Albany County Champs Town of Colonie Memorial Town Hall | 4087m | 13:42.3 | 7th · 2nd on team | 122.0 | +2.0% | ★PR ★CR SR CSR |
| 2024-10-12 | Burnt Hills Cross County Invitational Saratoga State Park | 4828m | 16:03.1 | 6th · 1st on team | 124.0 | +0.7% | ★PR ★CR SR CSR |
| 2024-09-07 | Blackbird XC Invitational New Scotland Elementary School | 5000m | 16:37.3 | 1st · 1st on team | 127.1 | +3.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NYSPHSAA Cross Country Championships VVS High School | 5000m | 17:43.8 | 49th · 2nd on team | 120.3 | +3.9% | ★CR CSR |
| 2023-10-20 | Albany County Champs New Scotland Town Park | 5000m | 17:55.8 | 11th · 2nd on team | 118.6 | +3.6% | ★CR CSR |
| 2023-10-14 | Burnt Hills Invitational Saratoga Spa Park | 4828m | 16:15.7 | 14th · 2nd on team | 121.6 | +0.7% | PR ★CR SR CSR RSR |
| 2023-10-07 | Grout Invitational Central Park | 5000m | 15:11.8 | 4th · 2nd on team | 118.8 | -12.0% | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury XC Invitational Queensbury HS | 5000m | 16:49.5 | 12th · 1st on team | 120.0 | -0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Section 2 Cross Country Championships Queensbury HS | 5000m | 18:21.9 | 30th · 4th on team | 113.9 | +0.6% | ★CR CSR |
| 2022-10-29 | Suburban Council Championships Saratoga Spa Park | 5000m | 17:19 | 42nd · 2nd on team | 115.6 | -2.7% | PR ★CR SR CSR |
| 2022-10-01 | Grout Cross Country Invitational Central Park | 4500m | 14:54.1 | 9th · 1st on team | 116.2 | -3.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Suburban Council Championships Saratoga Spa Park | 2735m | 11:37 | 18th · 2nd on team | 104.0 | +12.0% | ★PR ★CR SR CSR |
| 2021-10-16 | Burnt Hills Cross County Invitational Saratoga Spa Park | 3000m | 11:42 | 14th · 2nd on team | 105.6 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Grout Cross Country Invitational Central Park | 2816m | 9:27.7 | 11th · 2nd on team | 104.6 | -9.7% | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Blackbird XC Invitational New Scotland Town Park | 2400m | 9:13.6 | 8th · 2nd on team | 103.7 | +2.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Alden Invitational | 1000m | 2:34.49 | 5th · 1st on team | 108.1 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 800m | 1:55.72 | 25th · 1st on team | 129.4 | -4.0% | |
| 2025-06-06 | Section 2 State Qualifier | 800m | 1:55.59 | 3rd · 1st on team | 130.6 | -3.1% | SR RSR |
| 2025-05-28 | Section 2 Group 1 Championships | 800m | 1:58.18 | 2nd · 1st on team | 128.2 | -2.8% | |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet 2025 | 800m | 1:58.13 | 4th · 1st on team | 126.6 | -4.0% | |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet | 800m | 1:58.13 | 4th · 1st on team | 127.0 | -3.7% | |
| 2025-05-07 | CBA Dual Meet | 800m | 2:05.34 | 1st · 1st on team | 123.8 | -0.5% | |
| 2025-04-29 | Colonie vs CBA vs Saratoga- Coed | 800m | 1:57.37 | 1st · 1st on team | 129.4 | -2.8% | RSR |
| 2025-04-09 | Bethlehem vs CBA Boys Dual | 800m | 2:03.42 | 1st · 1st on team | 124.1 | -1.9% | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:55.94 | 69th · 1st on team | 129.1 | -4.3% | SR RSR |
| 2025-02-17 | Section 2 Division I Championship | 1000m | 2:44.02 | 4th · 1st on team | 122.3 | -1.0% | |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 1:59.31 | 10th · 1st on team | 125.3 | -4.5% | SR |
| 2025-01-22 | CBA Break-IN Invite | 600m | 1:25.46 | 1st · 1st on team | — | -2.2% | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:36.95 | 7th · 1st on team | 123.0 | -4.9% | |
| 2025-01-05 | Ocean Breeze Freedom Games | 1000m | 2:31.89 | 2nd · 1st on team | 127.7 | -4.5% | ★PR SR RSR |
| 2024-12-27 | TCITL LM 3D | 3200m | 10:48.14 | 1st · 1st on team | 114.9 | -1.0% | SR |
| 2024-12-21 | Bishop Loughlin Games | 1mile | 4:32.82 | 5th · 1st on team | 123.0 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 800m | 1:54.92 | 6th · 1st on team | 131.7 | -3.7% | ★PR ★R SR RSR |
| 2024-05-22 | Section 2 Group 2 Championships | 1600m | 4:30.92 | 2nd · 1st on team | 124.9 | -3.1% | |
| 2024-05-22 | Section 2 Group 2 Championships | 3200m | 10:08.82 | 5th · 1st on team | 120.4 | -3.1% | |
| 2024-05-15 | Boys Suburban Council Championships | 3200m | 9:56.9 | 5th · 2nd on team | 122.5 | -2.5% | ★PR SR |
| 2024-05-15 | Boys Suburban Council Championships | 1600m | 4:19.01 | 3rd · 1st on team | 130.7 | -2.5% | ★PR SR |
| 2024-05-10 | Shen Invitational | 800m | 1:55.27 | 3rd · 1st on team | 131.1 | -3.1% | PR R SR RSR |
| 2024-05-08 | CBA-Ballston Spa-Guilderland (Boys) | 1600m | 4:34.25 | 1st · 1st on team | 124.1 | -2.2% | |
| 2024-05-08 | CBA-Ballston Spa-Guilderland (Boys) | 3200m | 11:21.4 | 2nd · 1st on team | 108.0 | -2.2% | |
| 2024-05-04 | Harry Koch Colonie Relay Carnival | 1600m | 4:19.56 | 3rd · 1st on team | 130.1 | -2.8% | PR R SR RSR |
| 2024-05-01 | CBA vs Colonie vs Bethlehem- Coed | 1600m | 4:40.39 | 4th · 2nd on team | 121.3 | -1.9% | |
| 2024-04-24 | CBA-SARATOGA SPRINGS-NISKAYUNA BOYS | 800m | 2:02.26 | 1st · 1st on team | 125.0 | -2.2% | |
| 2024-04-24 | CBA-SARATOGA SPRINGS-NISKAYUNA BOYS | 1600m | 4:30.49 | 1st · 1st on team | 125.9 | -2.2% | |
| 2024-04-16 | Shaker vs Shen vs CBA-Boys | 3200m | 10:39.05 | 2nd · 2nd on team | 116.2 | -1.7% | |
| 2024-04-16 | Shaker vs Shen vs CBA-Boys | 1600m | 4:40.8 | 1st · 1st on team | 122.0 | -1.7% | |
| 2024-04-13 | CBA-La Salle Relays | 1mile | 4:26.7 | 1st · 1st on team | 129.5 | -2.1% | ★PR R SR RSR |
| 2024-04-10 | Burnt Hills vs CBA vs Bethlehem | 3200m | 10:14.7 | 1st · 1st on team | 120.0 | -1.9% | SR |
| 2024-04-10 | Burnt Hills vs CBA vs Bethlehem | 1600m | 4:30.41 | 1st · 1st on team | 126.3 | -1.9% | |
| 2024-04-06 | Guilderland Frigid Cup Invitational | 1600m | 4:28.66 | 1st · 1st on team | 127.4 | -1.7% | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1000m | 2:34.74 | 4th · 1st on team | 125.5 | -4.5% | |
| 2024-02-18 | Section 2 State Qualifier Shot Put and Weight Throw | 1000m | 2:38.5 | 2nd · 1st on team | 126.7 | -1.0% | |
| 2024-02-10 | Section 2 State Qualifier | 1000m | 2:38.5 | 2nd · 1st on team | 126.7 | -1.0% | |
| 2024-02-03 | Section 2 Division II Shot Put and Weight Throw | 1600m | 4:34.59 | 1st · 1st on team | 122.8 | -3.1% | SR |
| 2024-02-03 | Section 2 Division II Shot Put and Weight Throw | 1000m | 2:42.59 | 2nd · 1st on team | 120.9 | -3.1% | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 1:57.09 | 9th · 1st on team | 127.8 | -4.5% | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 2miles | 9:34.72 | 12th · 1st on team | 128.5 | -4.5% | ★PR R SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 4:27.49 | 6th · 1st on team | 124.8 | -4.9% | PR SR |
| 2024-01-07 | Freedom Games | 1000m | 2:32.88 | 2nd · 1st on team | 127.1 | -4.5% | PR R SR RSR |
| 2023-12-23 | TCITL LM 3D | 1000m | 2:47.77 | 3rd · 2nd on team | 119.9 | -1.0% | SR |
| 2023-12-17 | Bishop Loughlin Games | 1mile | 4:27.92 | 1st · 1st on team | 125.4 | -4.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Boys Suburban Council Championships | 3200m | 10:03.25 | 9th · 1st on team | 121.5 | -2.9% | |
| 2023-05-10 | Guilderland vs CBA vs Ballston Spa Boys | 3200m | 9:57.73 | 1st · 1st on team | 124.0 | -1.7% | PR SR |
| 2023-05-02 | CBA Dual Meet | 1600m | 4:33.61 | 1st · 1st on team | 124.4 | -2.2% | PR R SR RSR |
| 2023-05-02 | CBA Dual Meet | 3200m | 10:43.09 | 1st · 1st on team | 114.3 | -2.2% | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 800m | 2:01.74 | 7th · 1st on team | 124.0 | -3.5% | PR R SR RSR |
| 2023-04-05 | Cba-Bethlehem-Burnt Hills Boys | 1600m | 4:57.79 | 3rd · 1st on team | 116.5 | -0.5% | |
| 2023-04-05 | Cba-Bethlehem-Burnt Hills Boys | 3200m | 10:27.37 | 1st · 1st on team | 119.5 | -0.5% | PR SR |
| 2023-01-28 | Section 2 Division II Championship | 1000m | 2:44.97 | 4th · 1st on team | 122.3 | -3.2% | R RSR |
| 2023-01-21 | Suburban Council Boys Varsity and Freshmen Championships | 1000m | 2:47.22 | 10th · 1st on team | 120.6 | -3.2% | |
| 2023-01-14 | TCITL LM 5C | 1000m | 2:55 | 2nd · 1st on team | 115.3 | -3.2% | |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1600m | 4:41.18 | 11th · 2nd on team | 120.9 | -3.5% | PR R SR RSR |
| 2022-12-30 | TCITL LM 4D | 600m | 1:34.6 | 1st · 1st on team | — | -3.2% | |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 2:44.63 | 2nd · 1st on team | 118.9 | -4.5% | PR R SR RSR |
| 2022-12-10 | Jim Mitchell Invitational | 600m | 1:30.88 | 10th · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 2 Group 2 | 3200m | 10:50.5 | 13th · 2nd on team | 111.2 | -4.5% | PR SR |
| 2022-05-13 | The Futures @ Mohon | 1600m | 4:46.6 | 2nd · 1st on team | 118.5 | -3.1% | PR R SR RSR |
| 2022-04-26 | Saratoga Springs-Niskayuna- CBA Boys | 1600m | 5:00.92 | 4th · 1st on team | 114.2 | -2.2% | PR R SR RSR |
| 2022-01-29 | Section 2 Division II Championship | 600m | 1:43.43 | 21st · 3rd on team | — | -3.2% | |
| 2022-01-22 | Suburban Council Frosh Champs | 600m | 1:45 | 3rd · 1st on team | — | -1.0% | |
| 2022-01-15 | Section 2 League Meets 6 | 600m | 1:42.4 | 9th · 3rd on team | — | -3.2% | PR SR |
| 2021-12-12 | Section 2 League Meets #2 | 600m | 1:43.1 | 1st · 1st on team | — | -1.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing