Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Gorby Family Cross Country Course | 5000m | 20:10.7 | 30th · 16th on team | — | +0.044 | ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:38.1 | 74th · 15th on team | — | -0.001 | ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:12.5 | 46th · 18th on team | — | -0.004 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 19:29 | 22nd · 1st on team | 131.4 | +0.039 | ★CR R CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 19:46 | 12th · 1st on team | 129.0 | +0.039 | CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 18:55.6 | 1st · 1st on team | 130.0 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Warinanco Park | 5150m | 19:41.9 | 9th · 1st on team | 126.8 | -0.028 | ★PR ★CR SR CSR |
| 2024-10-11 | Thompson Park | 5000m | 19:46.9 | 3rd · 1st on team | 125.9 | +0.013 | PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 20:13 | 6th · 1st on team | 127.8 | +0.039 | PR CR SR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 23:38.1 | 74th · 15th on team | 127.8 | -0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:25 | 72nd · 3rd on team | 125.5 | +0.039 | |
| 2023-11-04 | Holmdel Park | 5000m | 20:21 | 32nd · 3rd on team | 125.7 | +0.039 | CR CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 20:15.3 | 10th · 3rd on team | 123.5 | -0.002 | PR CR SR CSR RSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 20:20 | 13th · 3rd on team | 121.1 | -0.011 | PR ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:41.3 | 50th · 6th on team | 117.9 | +0.033 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 20:32.9 | 10th · 2nd on team | 121.2 | -0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Kehoe Twilight Meet | 1500m | 4:46.42 | 18th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:48.29 | 35th · 1st on team | — | -0.042 | PR SR |
| 2026-03-29 | Bucknell vs. Binghamton | 1500m | 4:51.44 | 6th · 6th on team | — | -0.042 | PR SR |
| 2026-02-20 | Meet results → | Women's Mile | 5:17.79 | 7th · 5th on team | — | — | ★PR SR |
| 2026-01-30 | Bison Challenge and Multis | 1000m | 3:06.31 | 4th · 3rd on team | — | -0.039 | SR |
| 2026-01-24 | Gulden Invitational | 800m | 2:27.24 | 14th · 6th on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:22.1 | 6th · 2nd on team | 127.9 | -0.041 | |
| 2025-04-26 | Lion Invitational | 800m | 2:18.58 | 3rd · 1st on team | 131.6 | -0.041 | |
| 2025-04-12 | Blue Devil Classic | 800m | 2:22.37 | 1st · 1st on team | 129.1 | -0.037 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:18.11 | 117th · 1st on team | 131.6 | -0.044 | |
| 2025-03-02 | NJSIAA Meet of Champions | 800m | 2:16.55 | 11th · 1st on team | 133.3 | -0.043 | ★PR ★R SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 800m | 2:19.7 | 4th · 1st on team | 131.2 | -0.033 | PR SR RSR |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 1600m | 5:17.75 | 2nd · 1st on team | 128.3 | -0.033 | RSR |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 800m | 2:24.87 | 1st · 1st on team | 126.5 | -0.033 | |
| 2025-02-03 | SJTCA #17 | 1600m | 5:15.61 | 5th · 1st on team | 128.2 | -0.043 | SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 5:20.42 | 9th · 1st on team | 126.0 | -0.051 | ★PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1000m | 3:05.18 | 10th · 1st on team | 127.4 | -0.043 | ★PR SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:24.44 | 3rd · 1st on team | 126.2 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 5:12.19 | 8th · 1st on team | 129.0 | -0.045 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:21.85 | 3rd · 1st on team | 128.8 | -0.041 | |
| 2024-05-22 | Union County Championships | 800m | 2:20.5 | 7th · 1st on team | 129.1 | -0.049 | PR R SR RSR |
| 2024-05-10 | Union County Conference Championship | 1600m | 5:25.56 | 5th · 1st on team | 124.5 | -0.041 | |
| 2024-04-27 | Lion Invitational | 1600m | 5:18.82 | 3rd · 1st on team | 127.1 | -0.041 | PR SR |
| 2024-04-20 | Blue Devil Classic | 800m | 2:23.02 | 11th · 1st on team | 127.6 | -0.037 | PR R SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 800m | 2:24.24 | 11th · 1st on team | 127.3 | -0.033 | SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 5:29.07 | 6th · 1st on team | 124.1 | -0.033 | SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 800m | 2:26.66 | 6th · 1st on team | 125.2 | -0.033 | SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 5:37.14 | 19th · 1st on team | 119.9 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-01 | Eastern States Championships | 1500m | 5:12.1 | 13th · 2nd on team | 121.0 | -0.041 | PR SR |
| 2023-03-01 | Eastern States Championships | 1mile | 5:36.37 | 13th · 2nd on team | 121.7 | -0.041 | PR SR |
| 2023-02-17 | Garden State Invitational | 800m | 2:23.6 | 7th · 1st on team | 127.3 | -0.043 | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 5:21.42 | 5th · 2nd on team | 127.3 | -0.033 | PR R SR RSR |
| 2023-01-29 | Union County Individual Championship | 1600m | 5:34.53 | 8th · 1st on team | 122.3 | -0.033 | PR R SR RSR |
| 2023-01-18 | SJTCA Winter Meet #7 | 1600m | 5:45.85 | 2nd · 1st on team | 118.3 | -0.033 | PR R SR RSR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:38.6 | 1st · 1st on team | 115.7 | -0.043 | PR R SR RSR |