Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | Highland Park | 6000m | 18:57.6 | 17th · 4th on team | — | +0.030 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 16:36.9 | 98th · 1st on team | 130.5 | +0.055 | ★CR CSR |
| 2024-11-23 | Bowdoin Park | 5000m | 15:59.9 | 3rd · 1st on team | 135.9 | +0.061 | ★CR ★R CSR RSR |
| 2024-11-02 | Letchworth State Park / Portageville Entrance | 5000m | 15:12.4 | 1st · 1st on team | 134.1 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Parma Park | 5000m | 15:13.4 | 1st · 1st on team | 133.2 | -0.013 | PR ★CR SR CSR RSR |
| 2024-09-21 | East Aurora HS | 4828m | 15:27.5 | 1st · 1st on team | 129.2 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 16:09.3 | 1st · 1st on team | 131.7 | +0.041 | ★CR CSR |
| 2023-11-04 | Letchworth State Park | 5000m | 15:29.9 | 1st · 1st on team | 129.9 | -0.013 | PR ★CR SR CSR |
| 2023-10-21 | Brighton HS | 5000m | 15:30.4 | 1st · 1st on team | 130.1 | -0.018 | PR ★CR SR CSR |
| 2023-10-07 | Marcus Whitman HS | 5000m | 16:03 | 1st · 1st on team | 134.7 | +0.060 | ★CR R CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 15:17.5 | 15th · 1st on team | 128.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Baldwinsville JH | 5000m | 16:00.9 | 7th · 1st on team | 126.4 | -0.007 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:06.9 | 7th · 1st on team | 127.4 | +0.053 | ★CR R CSR RSR |
| 2022-11-05 | Letchworth State Park | 5000m | 16:33.9 | 3rd · 1st on team | 124.5 | -0.013 | CR CSR |
| 2022-10-22 | Parma Park | 5000m | 16:26.5 | 7th · 1st on team | 124.8 | -0.013 | PR CR R SR CSR RSR |
| 2022-10-08 | Newark Valley HS XC Course | 5000m | 17:36 | 3rd · 1st on team | 120.6 | +0.030 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 16:17 | 1st · 1st on team | 120.3 | -0.009 | PR CR SR CSR |
| 2022-09-10 | Red Jacket High School | 5000m | 17:12 | 7th · 1st on team | 122.2 | +0.006 | PR ★CR SR CSR RSR |
| 2022-09-10 | Red Jacket | 5000m | 17:12 | 7th · 1st on team | 121.0 | +0.006 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 17:51.4 | 20th · 3rd on team | 115.4 | -0.013 | CR CSR |
| 2021-10-30 | Parma Park | 4828m | 17:34.5 | 43rd · 3rd on team | 116.7 | +0.013 | ★CR CSR |
| 2021-10-23 | Marion HS | 5000m | 17:46 | 18th · 3rd on team | 119.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:31.1 | 5th · 1st on team | 115.1 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 18:22.7 | 38th · 3rd on team | 114.1 | -0.007 | PR CR R SR CSR RSR |
| 2021-09-11 | Red Jacket High School | 5000m | 18:38 | 8th · 1st on team | 112.9 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 5000m | 14:42.78 | 9th · 1st on team | 110.5 | -0.049 | ★PR SR RSR |
| 2026-01-17 | Beantown Challenge | 3000m | 8:44.42 | 24th · 3rd on team | 108.8 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 3200m | 9:12.28 | 16th · 1st on team | 131.2 | -0.038 | ★PR SR RSR |
| 2025-05-30 | Section 5 Class B1 Champs | 3200m | 9:34.45 | 1st · 1st on team | 126.0 | -0.040 | SR |
| 2025-05-24 | Monroe Overall County Champs | 1600m | 4:30.36 | 5th · 1st on team | 125.3 | -0.031 | |
| 2025-05-06 | Section 5 Duals HFL @ Sutherland | 800m | 2:05.68 | 1st · 1st on team | 122.1 | -0.011 | SR |
| 2025-05-06 | Section 5 Duals HFL @ Sutherland | 1600m | 4:30.31 | 1st · 1st on team | 126.8 | -0.011 | ★PR SR RSR |
| 2025-04-28 | Section 5 Sutherland-Canandaigua | 800m | 2:08.8 | 2nd · 2nd on team | 119.7 | -0.011 | SR |
| 2025-04-28 | Section 5 Sutherland-Canandaigua | 400m | 55.65 | 4th · 2nd on team | — | -0.011 | ★PR SR |
| 2025-04-11 | Section 5 Mendon-Sutherland | 1600m | 4:34.81 | 1st · 1st on team | 125.5 | -0.010 | PR SR RSR |
| 2025-02-28 | Section V State Qualifier @ Nazareth University | 3200m | 9:56.95 | 6th · 1st on team | 121.7 | -0.043 | |
| 2025-01-16 | Section 5 - MCPSAC- Group E | 1000m | 2:41.59 | 2nd · 1st on team | 122.8 | -0.034 | ★PR SR |
| 2025-01-11 | Jack Reed HS Showcase | 3200m | 9:39.33 | 1st · 1st on team | 125.4 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 5000m | 15:18.66 | 22nd · 1st on team | 126.7 | -0.045 | |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3200m | 9:19.05 | 20th · 1st on team | 129.5 | -0.038 | |
| 2024-06-01 | Section 5 State Qualifier | 3200m | 9:18.62 | 1st · 1st on team | 129.7 | -0.040 | |
| 2024-05-18 | Monroe County Championships | 3200m | 9:27.57 | 1st · 1st on team | 128.3 | -0.031 | |
| 2024-05-08 | Pittsford Sutherland vs. Irondequoit | 800m | 2:08.61 | 1st · 1st on team | 120.7 | -0.011 | |
| 2024-05-08 | Pittsford Sutherland vs. Irondequoit | 400m | 58.1 | 6th · 3rd on team | — | -0.011 | PR SR |
| 2024-05-04 | Runnin' Cadet Classic | 3200m | 9:23.89 | 4th · 1st on team | 128.4 | -0.037 | |
| 2024-04-17 | Pittsford Sutherland Dual | 800m | 2:04.39 | 1st · 1st on team | 124.2 | -0.011 | ★PR SR |
| 2024-04-17 | Pittsford Sutherland Dual | 3200m | 10:32.89 | 1st · 1st on team | 117.6 | -0.011 | |
| 2024-03-10 | New Balance Nationals Indoor | 5000m | 15:13.15 | 29th · 1st on team | 127.4 | -0.045 | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 3200m | 9:16.49 | 12th · 1st on team | 132.2 | -0.043 | PR SR RSR |
| 2024-02-17 | Section 5 Sectional Champs | 3200m | 9:31.65 | 2nd · 1st on team | 127.0 | -0.043 | SR RSR |
| 2024-01-13 | Jack Reed HS Showcase | 3200m | 9:36.68 | 5th · 1st on team | 126.4 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 3200m | 9:17.7 | 12th · 1st on team | 126.8 | -0.061 | PR SR |
| 2023-05-27 | Section V Class A2-B5 Championships | 3200m | 9:29.45 | 1st · 1st on team | 131.1 | -0.009 | R RSR |
| 2023-05-06 | Runnin' Cadet Classic | 3200m | 9:21.34 | 7th · 1st on team | 128.9 | -0.037 | PR R SR RSR |
| 2023-02-23 | Section 5 State Qualifier | 3200m | 9:54.65 | 5th · 1st on team | 122.1 | -0.043 | PR SR RSR |
| 2023-02-11 | Monroe County Indoor Championships | 1600m | 4:51.21 | 3rd · 1st on team | 116.9 | -0.034 | PR SR |
| 2023-02-02 | Section 5 RWTL #9-Monroe | 1000m | 2:54.99 | 9th · 1st on team | 113.9 | -0.033 | PR SR |
| 2023-01-28 | Monroe County Indoor Championships | 3200m | 10:04.11 | 4th · 1st on team | 121.3 | -0.034 | SR RSR |
| 2023-01-06 | Section 5 RWTL #5-Monroe - F/H | 600m | 1:38.9 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-01-06 | Section 5 RWTL #5-Monroe - F/H | 1000m | 3:02.54 | 4th · 1st on team | 109.2 | -0.033 | PR SR |
| 2022-12-30 | Section 5 RWTL #4 | 3200m | 10:34.21 | 3rd · 1st on team | 116.5 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 3200m | 9:58.92 | 5th · 1st on team | 122.3 | -0.040 | PR R SR RSR |
| 2022-05-28 | Section V Class A2-B1 Championships | 3200m | 10:32.89 | 7th · 1st on team | 116.4 | -0.028 | |
| 2022-05-21 | Monroe County Championships | 3200m | 10:28.59 | 4th · 2nd on team | 117.2 | -0.028 | |
| 2022-05-13 | Victor Twilight Invitational | 3200m | 10:07.57 | 3rd · 1st on team | 120.5 | -0.034 | PR R SR RSR |
| 2022-05-07 | Runnin' Cadet Classic | 3200m | 10:18.23 | 28th · 1st on team | 118.3 | -0.037 | PR SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 1600m | 5:09.07 | 11th · 2nd on team | 111.7 | -0.033 | PR SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 1000m | 3:03.39 | 16th · 3rd on team | 108.7 | -0.043 | PR SR RSR |