Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46.2 | 111th · 2nd on team | 109.2 | +0.004 | ★PR ★CR SR CSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | 26:48.1 | 35th · 5th on team | 109.2 | +0.042 | ★PR ★CR SR CSR |
| 2025-08-29 | Saxl Park | 8000m | 26:26 | 16th · 8th on team | 109.6 | +0.040 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 16:39.6 | 26th · 1st on team | 131.4 | +0.061 | ★CR CSR |
| 2024-11-06 | Bear Mountain State Park | 4828m | 16:03.9 | 4th · 1st on team | 126.1 | +0.021 | |
| 2024-10-26 | Warwick HS | 4972m | 15:46.1 | 5th · 1st on team | 129.4 | +0.003 | ★PR ★CR SR CSR |
| 2024-10-26 | Sandfordville Elementary XC Course | 4972m | 15:46.1 | 5th · 1st on team | 130.7 | +0.010 | ★CR CSR |
| 2024-10-19 | Woodlands High School | 4554m | 15:05.8 | 1st · 1st on team | 127.7 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-16 | M. Clifford Miller Middle School | 4828m | 16:55.5 | 1st · 1st on team | 122.2 | +0.050 | ★CR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 13:04.4 | 1st · 1st on team | 128.2 | +0.043 | ★PR ★CR SR CSR |
| 2024-09-25 | M. Clifford Miller Middle School | 4828m | 19:24.8 | 12th · 10th on team | 106.3 | +0.050 | CR CSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 15:52.5 | 1st · 1st on team | 127.0 | +0.021 | ★PR ★CR SR CSR |
| 2024-09-10 | Miller MS | 5000m | 14:50.9 | 1st · 1st on team | 132.7 | -0.039 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 17:13.1 | 55th · 1st on team | 126.9 | +0.061 | CR CSR |
| 2023-11-11 | VVS High School | 5000m | 16:34.2 | 25th · 1st on team | 128.9 | +0.041 | ★CR R CSR RSR |
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 16:06.1 | 6th · 1st on team | 127.9 | +0.010 | ★CR R CSR RSR |
| 2023-10-17 | Miller MS | 5000m | 17:25 | 1st · 1st on team | 113.2 | -0.039 | |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:13.6 | 2nd · 1st on team | 126.7 | +0.043 | PR CR R SR CSR RSR |
| 2023-09-30 | South Glens Falls HS | 5000m | 15:56.6 | 2nd · 1st on team | 122.5 | -0.036 | PR ★CR SR CSR |
| 2023-09-26 | Monroe-Woodbury HS | 4023m | 14:16.7 | 1st · 1st on team | 120.4 | +0.060 | ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 16:16.5 | 12th · 1st on team | 124.1 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-12 | Miller MS | 5000m | 17:06.5 | 1st · 1st on team | 115.3 | -0.039 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:46 | 70th · 1st on team | 123.2 | +0.053 | ★CR CSR |
| 2022-11-02 | Bear Mountain State Park | 5000m | 16:22.6 | 4th · 1st on team | 126.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-10-21 | Bear Mountain State Park | 4828m | 16:20.8 | 8th · 1st on team | 124.0 | +0.021 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:59.9 | 1st · 1st on team | 121.5 | +0.043 | CR CSR |
| 2022-10-01 | Twin Ponds on the Farm | 4023m | 13:29.9 | 3rd · 1st on team | 121.0 | -0.009 | PR ★CR SR CSR |
| 2022-09-20 | Miller MS | 4828m | 17:10.2 | 1st · 1st on team | 121.5 | +0.050 | ★CR R CSR RSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 17:00.6 | 2nd · 1st on team | 119.3 | +0.021 | PR CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 18:19.1 | 18th · 1st on team | 121.3 | +0.053 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Bear Mountain State Park | 5000m | 17:09 | 16th · 2nd on team | 121.2 | -0.003 | PR CR R SR CSR RSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 17:51.2 | 30th · 2nd on team | 117.6 | +0.029 | CR CSR |
| 2021-10-22 | Saratoga Spa Park | 4828m | 17:46 | 13th · 2nd on team | 114.5 | +0.007 | PR ★CR SR CSR |
| 2021-09-11 | Warwick HS | 2414m | 7:49.8 | 2nd · 1st on team | 118.8 | -0.023 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 1500m | 7:09 | 21st · 1st on team | — | +0.011 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:23.2 | 11th · 3rd on team | — | -0.031 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 15:30.69 | 35th · 7th on team | 106.6 | -0.031 | ★PR SR |
| 2026-05-07 | West Point Twilight | 1500m | 3:55.01 | 14th · 6th on team | 112.3 | -0.031 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 3ksteeple | 9:13.07 | 19th · 2nd on team | — | -0.040 | |
| 2026-04-17 | Virginia Challenge | 3ksteeple | 9:05.2 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-11 | Army-Navy ("Star Meet") | 3ksteeple | 9:05.38 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2026-04-03 | Pepsi Florida Relays | 3000m | 8:38.03 | 1st · 1st on team | 109.1 | -0.037 | |
| 2026-03-28 | UCF Knight Invite | 3ksteeple | 9:15.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2026-03-20 | Army Open | 3ksteeple | 9:22.81 | 1st · 1st on team | — | -0.031 | PR SR |
| 2026-02-13 | Harvard Crimson Elite & Open | 3000m | 8:25.29 | 7th · 1st on team | 112.8 | -0.037 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:33.36 | 3rd · 1st on team | 112.0 | -0.041 | PR SR RSR |
| 2026-01-10 | West Point Open | 3000m | 8:43.71 | 3rd · 2nd on team | 108.8 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 3ksteeple | 9:22.83 | 4th · 1st on team | — | -0.038 | PR SR |
| 2025-06-04 | Section 9 State Qualifier | 3ksteeple | 11:33.61 | 12th · 1st on team | — | -0.032 | |
| 2025-05-16 | OCIAA Championships | 1600m | 4:31.39 | 8th · 1st on team | 121.9 | -0.040 | |
| 2025-05-16 | OCIAA Championships | 3ksteeple | 9:30.84 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-05-02 | Crusader Relays | 3200m | 9:30.74 | 1st · 1st on team | 126.6 | -0.032 | |
| 2025-03-08 | NYPHSAA Indoor State Championships | 1600m | 4:17.09 | 5th · 1st on team | 128.5 | -0.043 | ★PR SR |
| 2025-03-01 | Section IX State Qualifier | 1600m | 4:20.15 | 1st · 1st on team | 127.5 | -0.041 | PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 4:21.5 | 3rd · 1st on team | 127.7 | -0.041 | |
| 2025-02-08 | Section 9 Class "A" Championship | 1600m | 4:28.03 | 3rd · 1st on team | 125.0 | -0.041 | PR SR |
| 2025-02-08 | Section 9 Class "A" Championship | 3200m | 9:27.48 | 1st · 1st on team | 127.3 | -0.041 | |
| 2025-02-03 | NJ Varsity Classic | 3200m | 9:29.32 | 1st · 1st on team | 128.4 | -0.041 | |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:20.55 | 1st · 1st on team | 128.1 | -0.041 | ★PR SR |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 1600m | 4:40.15 | 3rd · 1st on team | 119.6 | -0.041 | SR |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 1600m | 4:40.15 | 4th · 1st on team | 119.6 | -0.041 | |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 3200m | 9:29.1 | 1st · 1st on team | 127.0 | -0.041 | |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 3200m | 9:29.1 | 1st · 1st on team | 127.0 | -0.041 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 3200m | 9:26.22 | 2nd · 1st on team | 129.1 | -0.041 | SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 2miles | 9:29.37 | 2nd · 1st on team | 129.2 | -0.041 | SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 2:46.13 | 41st · 2nd on team | 116.2 | -0.041 | ★PR SR |
| 2025-01-08 | Millrose Games Trials - HS | 1mile | 4:22.1 | 10th · 1st on team | 127.4 | -0.041 | PR SR RSR |
| 2025-01-08 | Millrose Games Trials - HS | 1500m | 4:06.03 | 12th · 1st on team | 125.1 | -0.041 | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:00.99 | 14th · 1st on team | 123.1 | -0.041 | ★PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 4:33.06 | 9th · 1st on team | 122.3 | -0.041 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 3200m | 9:36.19 | 3rd · 1st on team | 126.7 | -0.041 | SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 2miles | 9:38.66 | 3rd · 1st on team | 127.0 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3ksteeple | 9:46.97 | 14th · 1st on team | — | -0.038 | |
| 2024-05-31 | Section 9 State Qualifier | 3ksteeple | 9:35.39 | 2nd · 1st on team | — | -0.032 | |
| 2024-05-31 | Section 9 State Qualifier | 3ksteeple | 9:35.39 | 2nd · 1st on team | — | -0.032 | |
| 2024-05-23 | Section 9 Class A & C Championship | 3ksteeple | 9:34.98 | 1st · 1st on team | — | -0.046 | PR SR |
| 2024-05-18 | OCIAA Championship | 3200m | 9:40.72 | 4th · 1st on team | 123.0 | -0.040 | |
| 2024-05-18 | OCIAA Championship | 3ksteeple | 10:12.25 | 3rd · 1st on team | — | -0.040 | |
| 2024-05-10 | Shen Invitational | 3ksteeple | 9:41.09 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-05-04 | Crusader Relays | 3200m | 9:30.08 | 4th · 1st on team | 125.6 | -0.032 | |
| 2024-04-30 | Kingston vs. Middletown | 3200m | 11:29.61 | 1st · 1st on team | 103.3 | -0.038 | |
| 2024-04-30 | Kingston vs. Middletown | 1600m | 4:53.27 | 1st · 1st on team | 112.5 | -0.038 | |
| 2024-04-27 | Penn Relays - HS | 3000m | 8:56.25 | 23rd · 1st on team | 124.1 | -0.045 | |
| 2024-04-27 | Kingston Tiger Relays | 3ksteeple | 10:01.2 | 1st · 1st on team | — | -0.025 | SR |
| 2024-04-19 | Mountie Madness | 1600m | 4:30.69 | 4th · 1st on team | 121.7 | -0.043 | SR |
| 2024-04-13 | Green Dragon Relays | 2ksteeple | 6:29.56 | 1st · 1st on team | — | -0.038 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 8:45.76 | 5th · 1st on team | 129.1 | -0.041 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 9:20.56 | 4th · 1st on team | 131.1 | -0.041 | ★PR R SR RSR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 3200m | 9:17.95 | 15th · 1st on team | 130.3 | -0.043 | ★PR R SR RSR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 1mile | 4:23.87 | 7th · 1st on team | 126.0 | -0.043 | PR SR |
| 2024-02-20 | Eastern States Championships | 2miles | 9:31.51 | 3rd · 1st on team | 128.6 | -0.041 | PR SR |
| 2024-02-17 | Section 9 State Qualifier | 3200m | 9:25.54 | 2nd · 1st on team | 129.1 | -0.041 | PR R SR RSR |
| 2024-02-17 | Section 9 State Qualifier | 1600m | 4:34.42 | 7th · 1st on team | 120.9 | -0.041 | SR |
| 2024-02-10 | Section 9 Class A Championship | 3200m | 9:30.57 | 1st · 1st on team | 126.5 | -0.041 | |
| 2024-02-10 | Section 9 Class A Championship | 1600m | 4:35.71 | 4th · 1st on team | 121.5 | -0.041 | SR |
| 2024-02-03 | Purple Champions HS Invitational | 3200m | 9:27.76 | 1st · 1st on team | 128.6 | -0.041 | PR SR RSR |
| 2024-01-20 | OCIAA Divisional Championship (1 3 5) | 1600m | 4:39.25 | 2nd · 1st on team | 120.0 | -0.041 | SR |
| 2024-01-20 | OCIAA Divisional Championship (1 3 5) | 3200m | 9:39.05 | 1st · 1st on team | 124.6 | -0.041 | PR SR |
| 2024-01-13 | OCIAA Developmental "B" Meet - Saturday | 3200m | 9:50.4 | 1st · 1st on team | 122.2 | -0.041 | |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:32.36 | 19th · 1st on team | 122.7 | -0.041 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 2miles | 9:45.06 | 7th · 1st on team | 125.7 | -0.041 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 3200m | 9:42.06 | 7th · 1st on team | 125.5 | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 3ksteeple | 10:16.63 | 22nd · 1st on team | — | -0.061 | |
| 2023-06-02 | Section 9 State Qualifier | 3ksteeple | 9:44.28 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-05-27 | Section 9 Class A/B Championship | 3ksteeple | 9:52.03 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-06 | Crusader Relays | 2ksteeple | 6:29.09 | 5th · 1st on team | — | -0.032 | |
| 2023-05-06 | Crusader Relays | 1600m | 4:32.56 | 4th · 1st on team | 122.3 | -0.032 | |
| 2023-04-29 | Kingston Tiger Relays | 2ksteeple | 6:23.61 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 3200m | 10:45.97 | 4th · 1st on team | 111.9 | -0.032 | |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 1600m | 4:36.4 | 2nd · 1st on team | 121.0 | -0.032 | |
| 2023-03-01 | Eastern States Championships | 1mile | 4:30.03 | 14th · 1st on team | 123.8 | -0.041 | PR SR RSR |
| 2023-03-01 | Eastern States Championships | 1500m | 4:12.76 | 13th · 1st on team | 122.0 | -0.041 | PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 1600m | 4:29.15 | 4th · 1st on team | 123.4 | -0.041 | PR SR RSR |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:01.45 | 9th · 1st on team | 122.8 | -0.041 | PR SR RSR |
| 2023-02-06 | The Varsity Classic | 1600m | 4:31.65 | 3rd · 1st on team | 122.2 | -0.041 | |
| 2023-01-29 | Section 9 Invitational | 1600m | 4:30.75 | 3rd · 1st on team | 122.6 | -0.041 | PR SR RSR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 1600m | 4:49.23 | 3rd · 1st on team | 116.0 | -0.041 | |
| 2023-01-15 | Molloy Stanner Games | 1600m | 4:39.4 | 8th · 1st on team | 118.8 | -0.041 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 2miles | 10:10.93 | 2nd · 1st on team | 121.2 | -0.041 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 3200m | 10:07.26 | 2nd · 1st on team | 121.1 | -0.041 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 2:47.63 | 1st · 1st on team | 116.2 | -0.041 | |
| 2022-12-17 | OCIAA Developmental B Meet | 1000m | 2:47.63 | 1st · 1st on team | 117.7 | -0.041 | PR SR RSR |
| 2022-12-17 | OCIAA Developmental B Meet | 3200m | 10:13.94 | 1st · 1st on team | 118.4 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 1600m | 4:42.14 | 13th · 1st on team | 118.7 | -0.032 | RSR |
| 2022-06-03 | Section 9 State Qualifier | 1600m | 4:42.14 | 8th · 1st on team | 118.7 | -0.032 | |
| 2022-05-26 | Section 9 Class A/B Championship | 1600m | 4:51.41 | 5th · 2nd on team | 114.6 | -0.036 | |
| 2022-05-23 | Goshen Freshman Invitational | 1600m | 4:41.94 | 1st · 1st on team | 118.5 | -0.036 | PR SR RSR |
| 2022-05-23 | Goshen Freshman Invitational | 800m | 2:12.36 | 3rd · 2nd on team | 113.2 | -0.036 | PR SR |
| 2022-05-13 | Shen Invy | 1mile | 4:49.52 | 12th · 2nd on team | 117.5 | -0.031 | PR SR RSR |
| 2022-05-10 | Kingston vs. Middletown Meet | 3200m | 10:39.8 | 2nd · 2nd on team | 112.8 | -0.038 | |
| 2022-05-10 | Kingston vs. Middletown Meet | 1600m | 4:58.76 | 2nd · 2nd on team | 111.7 | -0.038 | |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 800m | 2:20.51 | 6th · 2nd on team | 107.0 | -0.032 | |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 400m | 58.81 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 3200m | 10:40.73 | 2nd · 1st on team | 112.3 | -0.032 | |
| 2022-04-30 | Tiger Relays | 1600m | 4:54.75 | 10th · 2nd on team | 114.8 | -0.020 | |
| 2022-04-23 | Gander Invitational | 3200m | 10:29.12 | 6th · 2nd on team | 114.4 | -0.033 | PR SR |
| 2022-04-23 | Gander Invitational | 1600m | 5:01.88 | 10th · 2nd on team | 110.4 | -0.033 | |
| 2022-02-26 | Section 9 State Qualifier | 1600m | 4:49.06 | 11th · 2nd on team | 115.5 | -0.041 | PR SR RSR |
| 2022-01-30 | OCIAA Invitational | 1000m | 2:51.76 | 11th · 1st on team | 113.4 | -0.041 | PR SR |
| 2022-01-30 | Section 9 Invitational | 1000m | 2:51.76 | 11th · 1st on team | 113.4 | -0.041 | |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:15.9 | 50th · 2nd on team | 110.4 | -0.041 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 4:56.49 | 33rd · 2nd on team | 112.7 | -0.041 | |
| 2022-01-16 | Stanner Games | 1600m | 4:53.94 | 36th · 2nd on team | 113.6 | -0.041 | PR SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 1000m | 2:56.41 | 1st · 1st on team | 111.0 | -0.041 | |
| 2021-12-04 | FDR Polar Bear #1 | 1000m | 2:52.4 | 3rd · 1st on team | 112.3 | -0.053 | PR SR RSR |