Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 6000m | 22:21.4 | 52nd · 11th on team | 113.1 | -0.094 | ★CR CSR |
| 2025-10-19 | Army home course | 6000m | 21:00.1 | 11th · 7th on team | 124.0 | -0.071 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:43.8 | 10th · 1st on team | 115.7 | -0.101 | PR ★CR SR CSR |
| 2025-09-12 | Van Cortlandt Park | 5000m | 19:14.2 | 31st · 4th on team | 118.4 | -0.012 | ★CR CSR |
| 2025-08-29 | Saxl Park | 5000m | 18:55.9 | 14th · 7th on team | 119.7 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Maine | 5000m | 18:56 | 14th · 7th on team | — | — | ★CR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:53.2 | 50th · 3rd on team | 133.6 | +0.018 | ★CR R CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:27 | 19th · 3rd on team | 131.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | Auburn Middle School | 5000m | 19:37.4 | 4th · 3rd on team | 129.5 | -0.021 | ★CR CSR RSR |
| 2024-09-21 | Durgee Jr. HS | 5000m | 19:18.7 | 6th · 3rd on team | 128.7 | -0.048 | ★CR CSR RSR |
| 2024-09-07 | Mt Markham Middle School | 5000m | 19:06.2 | 7th · 3rd on team | 124.7 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 20:17.7 | 10th · 2nd on team | 127.8 | +0.003 | ★CR CSR |
| 2023-10-18 | Baldwinsville JH | 5000m | 18:59.8 | 7th · 2nd on team | 128.8 | -0.054 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:55.3 | 32nd · 2nd on team | 127.7 | -0.004 | PR CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 18:23.1 | 15th · 2nd on team | 128.3 | -0.061 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Baldwinsville JH | 5000m | 19:12.1 | 4th · 2nd on team | 127.2 | -0.054 | PR CR SR CSR |
| 2023-09-20 | Auburn Middle School | 5000m | 20:41.1 | 2nd · 2nd on team | 123.1 | -0.021 | CR CSR |
| 2023-09-13 | Baldwinsville HS | 5000m | 19:54.9 | 4th · 3rd on team | 127.3 | -0.027 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 21:46.6 | 67th · 3rd on team | 122.2 | +0.018 | CR R CSR RSR |
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 22:02.2 | 24th · 3rd on team | 120.3 | +0.003 | CR CSR RSR |
| 2022-10-19 | Baldwinsville JH | 5000m | 21:41.5 | 40th · 4th on team | 113.8 | -0.054 | PR CR SR CSR RSR |
| 2022-10-15 | Weedsport HS | 5000m | 24:03.6 | 21st · 5th on team | 108.4 | -0.005 | ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 21:12.9 | 32nd · 2nd on team | 97.0 | -0.004 | PR CR SR CSR RSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 27:46 | 78th · 2nd on team | 89.2 | -0.054 | CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 29:42.9 | 113th · 8th on team | 90.0 | +0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 25:58.9 | 72nd · 5th on team | 101.2 | +0.003 | CR CSR |
| 2021-10-16 | Weedsport HS | 5000m | 25:50.7 | 49th · 4th on team | 103.8 | -0.005 | CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 23:07.9 | 86th · 4th on team | 104.0 | -0.061 | PR CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 25:24.9 | 264th · 4th on team | 102.1 | -0.025 | ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 25:24.9 | 263rd · 4th on team | 103.0 | -0.005 | ★CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 23:57.6 | 48th · 3rd on team | 106.2 | -0.034 | PR ★CR SR CSR RSR |
| 2020-10-05 | JFK SportsComplex | 5000m | 24:34 | 5th · 5th on team | 104.8 | -0.022 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 13:00.2 | 207th · 3rd on team | 84.0 | +0.045 | ★PR ★CR SR CSR |
| 2019-11-17 | Beaver Island State Park | 3000m | 13:15.1 | 19th · 3rd on team | 121.1 | -0.061 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 3000m | 14:12.5 | 47th · 3rd on team | 120.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-11-04 | Strider Field | 3000m | 16:17 | 13th · 4th on team | — | -0.011 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Clay Central Park | 2655m | 16:08 | 12th · 2nd on team | 99.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:39.48 | 3rd · 2nd on team | — | -0.034 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 18:09.67 | 29th · 9th on team | 110.7 | -0.034 | |
| 2026-05-01 | Larry Ellis Invitational | 3ksteeple | 10:37.89 | 11th · 3rd on team | — | -0.044 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 3ksteeple | 10:59.05 | 13th · 3rd on team | — | -0.044 | |
| 2026-04-11 | Army-Navy ("Star Meet") | 3ksteeple | 11:16.55 | 5th · 3rd on team | — | -0.033 | |
| 2026-04-03 | Pepsi Florida Relays | 3000m | 10:14.3 | 2nd · 2nd on team | 111.8 | -0.047 | |
| 2026-03-28 | UCF Knight Invite | 3ksteeple | 10:42.92 | 1st · 1st on team | — | -0.043 | PR SR |
| 2026-03-20 | Army Open | 1500m | 4:42.18 | 2nd · 2nd on team | 114.6 | -0.033 | SR RSR |
| 2026-02-13 | Harvard Crimson Elite & Open | 5000m | 17:51.42 | 4th · 4th on team | 111.8 | -0.040 | ★PR SR |
| 2026-02-07 | Army vs. Navy Star Meet | 1mile | 5:01.24 | 4th · 2nd on team | 114.5 | -0.049 | ★PR SR RSR |
| 2026-01-30 | PSU National Open | 1mile | 5:06.47 | 44th · 2nd on team | 112.8 | -0.048 | SR |
| 2026-01-24 | Penn Elite | 3000m | 10:11.46 | 15th · 4th on team | 114.2 | -0.050 | ★PR SR RSR |
| 2026-01-17 | Quaker Invitational | 1000m | 3:03.08 | 16th · 4th on team | 109.7 | -0.050 | SR RSR |
| 2026-01-17 | Quaker Invitational | 1mile | 5:11.52 | 24th · 5th on team | 110.7 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 2ksteeple | 6:47.65 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2025-06-05 | Section III Girls State Qualifier | 800m | 2:17.17 | 3rd · 1st on team | 132.1 | -0.043 | |
| 2025-06-05 | Section III Girls State Qualifier | 2ksteeple | 6:54.67 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-05-29 | Section 3 Class A Championships | 800m | 2:16.79 | 1st · 1st on team | 132.5 | -0.043 | |
| 2025-05-29 | Section 3 Class A Championships | 2ksteeple | 7:14.16 | 1st · 1st on team | — | -0.043 | |
| 2025-05-29 | Section 3 Class A Championships | 400m | 59.43 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-23 | Cicero North Syracuse CoEd Invitational | 3000m | 10:12.83 | 2nd · 2nd on team | 132.3 | -0.043 | PR SR |
| 2025-05-17 | Liverpool Invitational | 400m | 59.7 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2025-05-15 | SCAC Metro Champs | 1500m | 4:38.45 | 1st · 1st on team | 134.2 | -0.045 | ★PR SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 800m | 2:13.54 | 12th · 1st on team | 133.6 | -0.058 | ★PR SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 2ksteeple | 6:55.96 | 3rd · 1st on team | — | -0.058 | PR SR |
| 2025-05-07 | Baldwinsville SCAC Meet #2 | 400m | 59.84 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2025-05-02 | Track Night NYC | 800m | 2:15.16 | 2nd · 1st on team | 132.9 | -0.050 | PR SR |
| 2025-04-30 | SCAC Meet #1 at CNS | 400m | 1:00.37 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-04-26 | Chittenango Invitational | 1mile | 5:01.83 | 2nd · 1st on team | 135.3 | -0.037 | PR ★R SR RSR |
| 2025-04-23 | Auburn vs. Corcoran | 1500m | 4:43.99 | 1st · 1st on team | 134.6 | -0.021 | PR SR |
| 2025-04-23 | Auburn vs. Corcoran | 800m | 2:34.66 | 1st · 1st on team | 119.6 | -0.021 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:15.25 | 63rd · 1st on team | 133.7 | -0.048 | PR SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 1000m | 2:55.79 | 10th · 1st on team | 132.7 | -0.053 | ★PR SR |
| 2025-02-25 | Section III State Qualifier Meet | 1000m | 2:57.53 | 2nd · 1st on team | 134.6 | -0.028 | PR R SR RSR |
| 2025-02-25 | Section III State Qualifier Meet | 1500m | 4:53.59 | 6th · 2nd on team | 129.6 | -0.028 | |
| 2025-02-15 | The CIRCUIT New York City | 1mile | 5:13.68 | 3rd · 1st on team | 128.8 | -0.050 | SR |
| 2025-02-07 | Section III Class AAA & AA Championships | 1500m | 4:47.32 | 1st · 1st on team | 132.4 | -0.028 | PR SR RSR |
| 2025-01-11 | Jack Reed HS Showcase | 1000m | 3:04.56 | 4th · 2nd on team | 128.5 | -0.047 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 2ksteeple | 7:17.67 | 12th · 1st on team | — | -0.043 | |
| 2024-05-30 | Section III Girls State Qualifier Meet | 800m | 2:27.25 | 6th · 2nd on team | 123.4 | -0.043 | |
| 2024-05-30 | Section III Girls State Qualifier Meet | 2ksteeple | 7:26.87 | 1st · 1st on team | — | -0.043 | |
| 2024-05-16 | SCAC Metro Championships | 400m | 1:00.42 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2024-05-16 | SCAC Metro Championships | 2ksteeple | 7:14.3 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 5:11.41 | 25th · 2nd on team | 128.4 | -0.058 | PR SR |
| 2024-05-08 | CNS @ Auburn Dual | 400m | 1:02.36 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 2:23.52 | 21st · 2nd on team | 125.5 | -0.050 | |
| 2024-04-23 | Westhill Spring Break Invitational | 1500m | 5:00.53 | 2nd · 2nd on team | 126.1 | -0.034 | |
| 2024-04-17 | F-M, Auburn @ Baldwinsville Dual | 800m | 2:25.06 | 2nd · 2nd on team | 125.2 | -0.042 | |
| 2024-04-10 | Cazenovia, Skaneateles @ Auburn Dual | 800m | 2:28.53 | 2nd · 2nd on team | 125.0 | -0.021 | |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1000m | 3:04.38 | 24th · 1st on team | 126.7 | -0.053 | |
| 2024-02-14 | Section III State Qualifier Meet | 1000m | 3:00.35 | 2nd · 1st on team | 132.8 | -0.028 | PR R SR RSR |
| 2024-02-06 | Section III Class AA & A Championships | 1000m | 3:05.55 | 1st · 1st on team | 129.0 | -0.028 | |
| 2024-02-06 | Section III Class AA & A Championships | 1500m | 4:59.44 | 2nd · 2nd on team | 127.3 | -0.028 | |
| 2024-02-04 | SPIRE Scholastic Showcase Meet | 800m | 2:18.39 | 8th · 1st on team | 131.5 | -0.037 | PR R SR RSR |
| 2024-02-01 | SCAC/Independents League Championships | 1000m | 3:03.83 | 3rd · 1st on team | 130.2 | -0.028 | R RSR |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 600m | 1:40.55 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2024-01-13 | Jack Reed HS Showcase | 1000m | 3:03.02 | 2nd · 1st on team | 129.7 | -0.036 | PR R SR RSR |
| 2024-01-06 | John Arcaro Memorial PM Session | 1500m | 4:55.64 | 1st · 1st on team | 128.9 | -0.028 | PR SR |
| 2023-12-22 | Westhill Invitational | 600m | 1:40.67 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-12-16 | George Constantino Memorial PM Session | 1000m | 3:05.85 | 1st · 1st on team | 129.1 | -0.028 | PR R SR RSR |
| 2023-12-07 | Oscar B. Jensen Memorial Relays - Thursday Session | 1500m | 5:01.3 | 2nd · 1st on team | 126.7 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 2ksteeple | 7:49.31 | 20th · 1st on team | — | -0.066 | |
| 2023-06-01 | Section III State Qualifier Meet | 2ksteeple | 7:25.33 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2023-05-24 | Section III Class AA Championships | 2ksteeple | 7:27.45 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-05-24 | Section III Class AA Championships | 800m | 2:25.39 | 3rd · 1st on team | 125.3 | -0.043 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 2ksteeple | 7:37.47 | 10th · 1st on team | — | -0.058 | |
| 2023-05-01 | Cornwall Steeplefest | 2ksteeple | 7:31.21 | 5th · 1st on team | — | -0.046 | PR SR |
| 2023-04-29 | Chittenango Invitational | 1mile | 5:25.48 | 10th · 3rd on team | 126.8 | -0.037 | PR R SR RSR |
| 2023-02-15 | Section III State Qualifier | 1500m | 5:04.85 | 6th · 1st on team | 125.3 | -0.028 | |
| 2023-02-09 | Section III Class AA & A Championships | 1500m | 5:06.72 | 5th · 2nd on team | 124.5 | -0.028 | |
| 2023-01-21 | Bob Grieve Memorial AM Session | 1500m | 5:15.45 | 4th · 3rd on team | 121.0 | -0.028 | |
| 2023-01-21 | Bob Grieve Memorial AM Session | 3000m | 11:07.53 | 1st · 1st on team | 123.7 | -0.028 | PR SR |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 1500m | 5:14.51 | 3rd · 3rd on team | 121.4 | -0.028 | |
| 2023-01-07 | John Arcaro Memorial AM Session | 1500m | 5:03.36 | 2nd · 1st on team | 125.9 | -0.028 | PR R SR RSR |
| 2023-01-07 | John Arcaro Memorial AM Session | 600m | 1:50.26 | 9th · 1st on team | — | -0.028 | |
| 2022-12-28 | CNY Holiday Classic | 600m | 1:46.59 | 4th · 1st on team | — | -0.046 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 1000m | 3:17.55 | 6th · 1st on team | 121.2 | -0.046 | PR SR RSR |
| 2022-12-17 | George Constantino Memorial AM Session | 600m | 1:50.12 | 5th · 1st on team | — | -0.028 | PR SR |
| 2022-12-17 | George Constantino Memorial AM Session | 1500m | 5:18.15 | 3rd · 3rd on team | 120.5 | -0.028 | PR SR RSR |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 1500m | 5:22.11 | 3rd · 2nd on team | 119.0 | -0.028 | RSR |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 600m | 1:50.85 | 8th · 1st on team | — | -0.028 | PR SR |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 1000m | 3:22.05 | 3rd · 1st on team | 119.2 | -0.028 | PR SR RSR |
| 2022-12-02 | Mohawk Valley Kickoff | 1500m | 5:21.51 | 5th · 1st on team | 118.3 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Section III Class A Championships | hj | 4-04.00 | — | — | -0.040 | |
| 2022-05-27 | Section III Class A Championships | 400mh | 1:19.87 | 11th · 1st on team | — | -0.040 | SR |
| 2022-02-02 | Section III Class AA & A Championships | 600m | 1:58 | 7th · 1st on team | — | -0.028 | |
| 2022-01-27 | SCAC League Championships | 55m | 8.3 | 10th · 1st on team | — | -0.028 | ★PR SR |
| 2022-01-27 | SCAC League Championships | 300m | 48.37 | 8th · 1st on team | — | -0.028 | |
| 2022-01-27 | SCAC League Championships | 600m | 1:56.43 | 6th · 1st on team | — | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | hj | 4-03.00 | — | — | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | 300m | 48.84 | 19th · 1st on team | — | -0.028 | |
| 2022-01-14 | Mohawk Valley Meet #5 | hj | 4-04.00 | — | — | -0.046 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 300m | 49.72 | 30th · 2nd on team | — | -0.046 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 55m | 8.61 | 33rd · 1st on team | — | -0.046 | PR SR |
| 2022-01-08 | John Arcaro Memorial PM Session | hj | 4-06.00 | — | — | -0.028 | |
| 2022-01-08 | John Arcaro Memorial PM Session | 55mh | 12.82 | 13th · 1st on team | — | -0.028 | |
| 2022-01-08 | John Arcaro Memorial PM Session | 300m | 48.29 | 10th · 1st on team | — | -0.028 | ★PR SR |
| 2021-12-18 | George Constantino Memorial | 600m | 1:54.42 | 4th · 1st on team | — | -0.028 | PR SR |
| 2021-12-18 | George Constantino Memorial | 300m | 52.27 | 23rd · 2nd on team | — | -0.028 | |
| 2021-12-18 | George Constantino Memorial | 55mh | 11.05 | 16th · 1st on team | — | -0.028 | ★PR SR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 300m | 50.4 | 15th · 1st on team | — | -0.028 | PR SR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 55mh | 11.36 | 15th · 1st on team | — | -0.028 | |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 600m | 1:56.95 | 6th · 1st on team | — | -0.028 | PR SR |
| 2021-12-02 | Jack Morse Kickoff Meet Thursday Session | 55m | 8.7 | 17th · 1st on team | — | -0.028 | PR SR |
| 2021-12-02 | Jack Morse Kickoff Meet Thursday Session | 55mh | 11.27 | 5th · 1st on team | — | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section III Class A Girls Championships | 2ksteeple | 9:03.1 | 5th · 1st on team | — | -0.037 | PR SR |
| 2021-06-09 | Section III Class A Girls Championships | 400mh | 1:17.61 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2021-05-07 | Weedsport Track & Field Invitational | 400m | 1:08.66 | 4th · 1st on team | — | -0.045 | PR SR |