Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 5000m | 17:43.9 | 1st · 1st on team | 117.3 | -1.4% | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 5000m | 19:31.7 | 40th · 7th on team | 112.3 | +2.6% | ★CR CSR RSR |
| 2025-08-29 | Saxl Park | 5000m | 18:52.3 | 12th · 5th on team | 111.9 | 0.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:03 | 14th · 1st on team | 136.6 | +3.7% | ★CR ★R CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:17.2 | 8th · 1st on team | 133.8 | -2.9% | ★CR R CSR RSR |
| 2024-10-15 | Downingtown West HS | 5000m | 18:17.2 | 2nd · 1st on team | 132.6 | -3.2% | PR ★CR R SR CSR RSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 11:22.3 | 2nd · 1st on team | 128.7 | -5.7% | ★PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 19:04.3 | 21st · 1st on team | 130.9 | -1.6% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:51 | 36th · 1st on team | 131.0 | +3.6% | ★CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:44.2 | 17th · 1st on team | 131.1 | -2.9% | PR CR R SR CSR RSR |
| 2023-10-11 | Downingtown West HS | 5000m | 19:26.3 | 4th · 1st on team | 127.5 | -3.2% | PR CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:15 | 20th · 1st on team | 128.8 | +2.7% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:19 | 83rd · 2nd on team | 121.8 | -2.9% | PR CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 12:43.3 | 22nd · 4th on team | 116.7 | -5.7% | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 21:50.8 | 48th · 6th on team | 113.9 | -3.2% | PR CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 22:39 | 123rd · 5th on team | 115.6 | +3.6% | PR CR SR CSR |
| 2022-09-10 | Unionville HS | 3218m | 13:17.4 | 63rd · 4th on team | 116.2 | -1.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 5:15.98 | 13th · 1st on team | 126.6 | -1.6% | |
| 2025-05-07 | Ches-Mont League Champs | 1600m | 5:06.01 | 1st · 1st on team | 130.8 | -1.6% | ★PR SR RSR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 2:20.9 | 11th · 1st on team | 128.2 | -1.5% | |
| 2025-04-11 | Fords Twilight | 800m | 2:19.15 | 4th · 1st on team | 130.3 | -1.0% | SR RSR |
| 2025-01-10 | Golden Bear HS Invite | 800m | 2:26.34 | 2nd · 1st on team | 127.6 | +0.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 800m | 2:23.24 | 4th · 1st on team | 126.7 | -1.6% | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 2:18.54 | 10th · 1st on team | 130.4 | -1.5% | ★PR SR RSR |
| 2024-01-24 | UC HS Invitational | 800m | 2:29.16 | 10th · 1st on team | 122.9 | -1.3% | |
| 2024-01-07 | Golden Wolves Challenge | 800m | 2:26.01 | 1st · 1st on team | 124.6 | -0.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Ches-Mont Championships | 800m | 2:24.52 | 9th · 2nd on team | 125.2 | -1.6% | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:23.77 | 28th · 4th on team | 125.5 | -1.5% | PR R SR RSR |
| 2023-04-29 | Unionville Invitational | 800m | 2:26.15 | 8th · 1st on team | 123.1 | -2.0% | PR SR |
| 2023-04-22 | Great Valley R. Joseph Kellerman Invitational | 1600m | 5:25.62 | 4th · 2nd on team | 124.9 | -0.7% | PR R SR RSR |
| 2023-04-13 | American Division Supermeet | 800m | 2:29.55 | 9th · 3rd on team | 121.6 | -1.0% | |
| 2023-04-05 | Rustin Invitational | 800m | 2:29.15 | 13th · 3rd on team | 122.5 | -0.3% | PR R SR RSR |
| 2023-04-05 | Rustin Invitational | 400m | 1:06.6 | 25th · 3rd on team | — | -0.3% | ★PR SR |
| 2023-02-17 | Garden State Invitational | 800m | 2:33.58 | 15th · 2nd on team | 117.7 | -1.9% | PR SR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:34.44 | 15th · 1st on team | 118.9 | -1.3% | PR SR RSR |
| 2023-01-07 | Golden Wolves Challenge | 800m | 2:37 | 13th · 2nd on team | 117.3 | -1.0% | PR SR RSR |