Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | McFarland Park | 5000m | 28:27.3 | 33rd · 3rd on team | 85.2 | -0.013 | ★CR CSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 28:07.7 | 141st · 1st on team | 86.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Athens Sportplex | 5000m | 28:50.4 | 33rd · 1st on team | 85.4 | +0.007 | PR ★CR SR CSR |
| 2025-10-11 | Point Mallard Park | 5000m | 29:09.6 | 117th · 1st on team | 81.9 | -0.026 | ★CR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 29:09.3 | 79th · 1st on team | 85.4 | +0.004 | PR ★CR SR CSR |
| 2025-08-23 | McFarland Park | 3200m | 17:29.5 | 25th · 1st on team | 85.8 | -0.004 | ★PR ★CR R SR CSR RSR |