Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 30:08.3 | 195th · 4th on team | 86.2 | -0.073 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 28:09.3 | 124th · 5th on team | 91.4 | -0.071 | ★PR ★CR SR CSR |
| 2025-10-17 | Mahoney State Park | 6000m | 29:49.5 | 62nd · 5th on team | 86.6 | -0.083 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 30:40.3 | 180th · 4th on team | 84.5 | -0.073 | PR CR SR CSR |
| 2025-09-20 | St. Olaf College | 6000m | 30:43.9 | 195th · 5th on team | 85.1 | -0.066 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 23:23.1 | 285th · 5th on team | 94.3 | -0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Benson Park | 5000m | 23:05 | 62nd · 2nd on team | 108.9 | -0.034 | CSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 22:16.3 | 38th · 3rd on team | 108.9 | -0.061 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | Benson Park | 5000m | 24:29.2 | 73rd · 3rd on team | 102.5 | -0.034 | CSR |
| 2024-10-03 | Cedar Creek Park | 5000m | 23:12.6 | 18th · 3rd on team | 107.8 | -0.034 | SR CSR |
| 2024-09-26 | St James Golf Course | 5000m | 24:10.7 | 12th · 4th on team | 104.7 | -0.029 | ★CR CSR |
| 2024-09-24 | Slayton Country Club | 5000m | 23:20 | 23rd · 4th on team | 108.7 | -0.023 | ★CR SR CSR RSR |
| 2024-09-19 | Jackson Country Club | 5000m | 24:26.9 | 11th · 3rd on team | 106.9 | +0.008 | ★CR CSR RSR |
| 2024-09-12 | Prairie View | 5000m | 23:58.1 | 30th · 3rd on team | 103.9 | -0.039 | ★CR SR CSR RSR |
| 2024-09-05 | Tracy Country Club | 5000m | 24:38.2 | 43rd · 4th on team | 101.5 | -0.036 | ★CR CSR |
| 2024-08-27 | Marshall Golf Club | 5000m | 24:28.6 | 15th · 2nd on team | 101.6 | -0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Benson Park | 5000m | 23:19.3 | 57th · 2nd on team | 107.2 | -0.034 | |
| 2023-10-17 | Marshall Golf Club | 5000m | 23:39.9 | 58th · 2nd on team | 106.3 | -0.033 | ★CR CSR |
| 2023-10-11 | Benson Park | 5000m | 22:42.4 | 73rd · 1st on team | 110.3 | -0.034 | ★CR CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 22:41 | 24th · 1st on team | 111.3 | -0.034 | PR ★CR SR CSR RSR |
| 2023-09-26 | Slayton Country Club | 5000m | 25:18 | 25th · 2nd on team | 100.3 | -0.023 | CR CSR |
| 2023-09-21 | Jackson Golf Club | 5000m | 25:16.3 | 15th · 2nd on team | 103.3 | +0.003 | ★CR CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 24:12.1 | 26th · 2nd on team | 102.2 | -0.048 | ★CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 23:53.3 | 144th · 2nd on team | 104.5 | -0.033 | CR SR CSR RSR |
| 2023-09-07 | Tracy High School | 5000m | 24:34.4 | 42nd · 2nd on team | 101.6 | -0.040 | ★CR SR CSR RSR |
| 2023-08-28 | Marshall Golf Club | 5000m | 25:52.9 | 21st · 2nd on team | 98.1 | -0.033 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Gale Woods Farm | 5000m | 24:49.5 | 71st · 2nd on team | 103.2 | -0.015 | CSR |
| 2022-10-18 | Cedar Creek Park | 5000m | 23:30.1 | 54th · 2nd on team | 107.3 | -0.034 | CR SR CSR RSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 24:23.6 | 44th · 1st on team | 103.1 | -0.034 | CR SR CSR RSR |
| 2022-09-27 | Slayton Country Club | 5000m | 25:52 | 36th · 2nd on team | 98.7 | -0.023 | CR CSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 24:41.7 | 35th · 2nd on team | 100.9 | -0.048 | CR CSR |
| 2022-09-13 | Marshall Golf Club | 5000m | 25:48 | 43rd · 2nd on team | 97.5 | -0.033 | CR CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 24:34.2 | 102nd · 3rd on team | 102.5 | -0.033 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Gale Woods Farm | 5000m | 23:37.2 | 55th · 2nd on team | 110.3 | -0.015 | ★CR CSR RSR |
| 2021-10-19 | Pipestone GC | 5000m | 23:20.5 | 50th · 2nd on team | 108.8 | -0.035 | PR ★CR SR CSR RSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 25:38.5 | 109th · 4th on team | 99.8 | -0.033 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Gale Woods Farm | 5000m | 24:46.1 | 103rd · 5th on team | 121.0 | -0.015 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 1500m | 5:42.77 | 27th · 3rd on team | 95.0 | -0.026 | ★PR SR |
| 2026-04-30 | American Rivers Conference Championships | 800m | 2:39.54 | 30th · 4th on team | 99.5 | -0.026 | SR RSR |
| 2026-04-16 | Northwestern Invite | 1500m | 5:48.2 | 27th · 1st on team | 94.6 | -0.015 | PR SR |
| 2026-04-13 | Minnesota State Open | 200m | 30.27 | 32nd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-13 | Minnesota State Open | 800m | 2:40.89 | 13th · 2nd on team | 98.6 | -0.026 | SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 5:52.45 | 57th · 3rd on team | 92.8 | -0.033 | PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:50.39 | 57th · 2nd on team | 93.8 | -0.033 | |
| 2026-02-27 | American Rivers Conference Championships | 800m | 2:46.87 | 24th · 2nd on team | 94.8 | -0.043 | |
| 2026-02-27 | American Rivers Conference Championships | 1mile | 6:15.43 | 19th · 3rd on team | 93.3 | -0.043 | |
| 2026-02-20 | Maverick Open | 600m | 1:54.05 | 12th · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-13 | Darren Young Classic | 1mile | 6:08.59 | 31st · 3rd on team | 94.7 | -0.046 | ★PR SR |
| 2026-02-07 | Spartan Shootout | 3000m | 12:45.65 | 13th · 3rd on team | 90.9 | -0.042 | ★PR SR |
| 2026-01-31 | Grinnell Invitational | 1mile | 6:21.86 | 25th · 2nd on team | 91.4 | -0.046 | |
| 2026-01-31 | Grinnell Invitational | 800m | 2:47.79 | 18th · 2nd on team | 93.9 | -0.046 | |
| 2026-01-24 | Dennis Young Indoor Classic | 800m | 2:41.48 | 13th · 2nd on team | 98.1 | -0.041 | SR RSR |
| 2026-01-24 | Dennis Young Classic | 800m | 2:41.48 | 13th · 2nd on team | 98.1 | -0.041 | |
| 2026-01-17 | Scott Nisely Invite | 1mile | 6:14.85 | 17th · 3rd on team | 94.3 | -0.034 | PR SR RSR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 1mile | 6:47.98 | 7th · 1st on team | — | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 800m | 2:37.23 | 30th · 1st on team | 116.2 | -0.048 | ★PR SR RSR |
| 2025-05-20 | Big South Conference Championship | pv | 8-07.00 | — | — | -0.024 | |
| 2025-05-20 | Big South Conference Championship | 1600m | 6:21.73 | 14th · 3rd on team | 107.9 | -0.024 | |
| 2025-05-20 | Big South Conference Championship | 800m | 2:49.84 | 17th · 2nd on team | 109.0 | -0.024 | |
| 2025-05-13 | Trojan Relays | pv | 8' 6" | — | — | -0.023 | |
| 2025-05-13 | Trojan Relays | 800m | 2:48.44 | 4th · 1st on team | 110.2 | -0.023 | |
| 2025-05-13 | Trojan Relays | 1600m | 6:14.51 | 3rd · 1st on team | 110.4 | -0.023 | |
| 2025-05-06 | Section 2AA True Team | pv | 8' 6" | — | — | -0.027 | |
| 2025-05-06 | Section 2AA True Team | 800m | 2:42.46 | 13th · 1st on team | 113.4 | -0.027 | |
| 2025-05-06 | Section 2AA True Team | 1600m | 6:09.06 | 18th · 2nd on team | 111.1 | -0.027 | ★PR SR |
| 2025-04-29 | Bob Nangle Relay | pv | 8' 6" | — | — | -0.020 | |
| 2025-04-29 | Bob Nangle Relay | 800m | 2:40.92 | 2nd · 1st on team | 114.9 | -0.020 | PR SR RSR |
| 2025-04-29 | Bob Nangle Relay | 1600m | 6:13.85 | 7th · 2nd on team | 110.1 | -0.020 | PR SR |
| 2025-04-22 | Worthington Triangular | pv | 8' 0" | — | — | -0.023 | |
| 2025-04-22 | Worthington Triangular | 1600m | 6:19.35 | 4th · 2nd on team | 108.2 | -0.023 | SR |
| 2025-04-22 | Worthington Triangular | 800m | 2:45 | 3rd · 2nd on team | 111.6 | -0.023 | PR SR RSR |
| 2025-04-14 | Marshall meet | pv | 9' 0" | — | — | -0.024 | |
| 2025-04-14 | Marshall meet | 800m | 2:51.42 | 6th · 1st on team | 108.8 | -0.024 | PR SR |
| 2025-04-14 | Marshall meet | 1600m | 6:31.42 | 5th · 1st on team | 106.0 | -0.024 | |
| 2025-04-10 | Windom Eagle Invite | 800m | 2:52.6 | 4th · 2nd on team | 109.3 | -0.011 | PR SR RSR |
| 2025-04-10 | Windom Eagle Invite | 1600m | 6:26.11 | 5th · 2nd on team | 108.6 | -0.011 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AA Championships | pv | 8' 7" | — | — | -0.048 | |
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 6:27.15 | 24th · 1st on team | 104.9 | -0.048 | |
| 2024-05-23 | Big South Large School Conference Meet | pv | 8' 7 | — | — | -0.027 | |
| 2024-05-23 | Big South Large School Conference Meet | 1600m | 6:38.2 | 12th · 2nd on team | 103.0 | -0.027 | |
| 2024-05-14 | Worthington Trojan Relays | pv | 8' 6 | — | — | -0.023 | |
| 2024-05-14 | Worthington Trojan Relays | 1600m | 6:37.58 | 12th · 2nd on team | 103.6 | -0.023 | |
| 2024-05-07 | Section 2AA True Team | pv | 8' 6 | — | — | -0.032 | |
| 2024-05-07 | Section 2AA True Team | 1600m | 6:17.94 | 16th · 1st on team | 108.5 | -0.032 | PR SR RSR |
| 2024-04-30 | Bob Nangle Relays | pv | 8-06.00 | — | — | -0.020 | |
| 2024-04-30 | Bob Nangle Relays | 1600m | 6:30.47 | 6th · 1st on team | 106.1 | -0.020 | |
| 2024-04-29 | Worthington Invite test | pv | 8' 6 | — | — | -0.023 | |
| 2024-04-29 | Worthington Invite test | 1600m | 6:28.9 | 8th · 2nd on team | 106.7 | -0.023 | RSR |
| 2024-04-23 | Fairmont Invite | pv | 8-02.00 | — | — | -0.027 | |
| 2024-04-23 | Fairmont Invite | 1600m | 6:28.78 | 3rd · 1st on team | 106.1 | -0.027 | SR RSR |
| 2024-04-15 | Marshall Meet | pv | 8' 0 | — | — | -0.024 | |
| 2024-04-15 | Marshall Meet | 1600m | 6:48.59 | 11th · 2nd on team | 101.0 | -0.024 | |
| 2024-04-11 | Windom Eagle Invite | pv | 7' 6 | — | — | -0.011 | |
| 2024-04-11 | Windom Eagle Invite | 1600m | 6:41.05 | 6th · 2nd on team | 104.7 | -0.011 | |
| 2024-04-09 | Luverne Cardinal Relays | pv | 8' 6 | — | — | -0.025 | |
| 2024-04-09 | Luverne Cardinal Relays | 1600m | 6:34 | 12th · 2nd on team | 104.7 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 2AA Championships | pv | NH | — | — | -0.023 | |
| 2023-06-02 | MSHSL Section 2AA Championships | 1600m | 6:47.4 | 27th · 2nd on team | 101.5 | -0.023 | |
| 2023-05-23 | Big South Large School | pv | 7' 6 | — | — | -0.024 | |
| 2023-05-23 | Big South Large School | 1600m | 6:37.29 | 12th · 1st on team | 104.2 | -0.024 | |
| 2023-05-16 | Trojan Relays | pv | 8' 0 | — | — | -0.023 | |
| 2023-05-16 | Trojan Relays | 1600m | 6:26.23 | 12th · 2nd on team | 107.0 | -0.023 | RSR |
| 2023-05-09 | Section 2AA True Team | pv | 7-06.00 | — | — | -0.033 | |
| 2023-05-09 | Section 2AA True Team | 1600m | 6:25.61 | 18th · 2nd on team | 105.7 | -0.033 | PR SR RSR |
| 2023-05-04 | Worthington Trojan Meet | pv | 8' 0 | — | — | -0.023 | |
| 2023-05-04 | Worthington Trojan Meet | 1600m | 6:48.4 | 4th · 2nd on team | 100.8 | -0.023 | SR RSR |
| 2023-04-25 | SJA Triangular | pv | 6-00.00 | — | — | -0.032 | |
| 2023-04-25 | SJA Triangular | 1600m | 6:54.13 | 11th · 3rd on team | 98.6 | -0.032 | SR RSR |
| 2023-04-13 | Windom Meet | pv | NH | — | — | -0.011 | |
| 2023-04-13 | Windom Meet | 1600m | 7:32.13 | 8th · 2nd on team | 93.2 | -0.011 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 2AA Championships | pv | NH | — | — | -0.027 | |
| 2022-05-23 | Marshall Meet | pv | 7' 6 | — | — | -0.024 | |
| 2022-05-23 | Marshall Meet | 1600m | 6:55.56 | 14th · 1st on team | 99.4 | -0.024 | |
| 2022-05-17 | Worthington Trojan Relays | pv | 7' 6 | — | — | -0.023 | |
| 2022-05-17 | Worthington Trojan Relays | 1600m | 6:41.98 | 11th · 1st on team | 103.3 | -0.023 | PR SR RSR |
| 2022-05-14 | Big South Bigs Meet | pv | 8' 0 | — | — | -0.023 | |
| 2022-05-14 | Big South Bigs Meet | 1600m | 6:55.02 | 14th · 2nd on team | 100.0 | -0.023 | |
| 2022-05-10 | Section 2AA True Team | pv | 8-00.00 | — | — | -0.030 | |
| 2022-05-10 | Section 2AA True Team | 1600m | 7:18.07 | 17th · 2nd on team | 94.0 | -0.030 | |
| 2022-05-05 | Worthington Trojan Invite | pv | 7' 6 | — | — | -0.023 | |
| 2022-05-05 | Worthington Trojan Invite | 1600m | 6:50.31 | 3rd · 1st on team | 101.0 | -0.023 | PR SR RSR |
| 2022-04-28 | Worthington Invite | pv | 7' 0 | — | — | -0.023 | |
| 2022-04-28 | Worthington Invite | 1600m | 6:59.83 | 19th · 2nd on team | 99.0 | -0.023 | PR SR RSR |
| 2022-04-26 | Worthington Tri Fairmont/St. James | pv | 7' 6 | — | — | -0.023 | |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 1600m | 7:06.43 | 15th · 2nd on team | 96.7 | -0.023 | PR SR |
| 2022-04-21 | Windom Eagles invitational | pv | 7' 0 | — | — | -0.011 | |
| 2022-04-21 | Windom Eagles invitational | 1600m | 7:11.57 | 8th · 2nd on team | 96.8 | -0.011 | RSR |
| 2022-04-04 | Luverne Invitational | pv | 6-00.00 | — | — | -0.025 | |
| 2022-04-04 | Luverne Invitational | 1600m | 7:06.83 | 9th · 1st on team | 96.7 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Marshall Big South | pv | 7-00.00 | — | — | -0.024 | |
| 2021-05-18 | Pipestone JH Invite #2 | pv | 6-00.00 | — | — | -0.003 | |
| 2021-05-18 | Pipestone JH Invite #2 | 800m | 3:08.82 | 3rd · 2nd on team | 110.2 | -0.003 | |
| 2021-05-18 | Pipestone JH Invite #2 | 100mh | 20.02 | 2nd · 2nd on team | — | -0.003 | |
| 2021-05-06 | Jh MCC Invitational #3 | 100mh | 19.73 | 2nd · 1st on team | — | -0.021 | |
| 2021-05-06 | Jh MCC Invitational #3 | 800m | 3:03 | 3rd · 2nd on team | 111.6 | -0.021 | PR SR RSR |
| 2021-04-29 | Pipestone JH Invite #1 | 800m | 3:15.68 | 4th · 1st on team | 104.4 | -0.020 | PR SR RSR |
| 2021-04-29 | Pipestone JH Invite #1 | 100mh | 19.4 | 1st · 1st on team | — | -0.020 | ★PR SR |