Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Delaware Valley | 8000m | 30:12.7 | 104th · 10th on team | 97.7 | -0.103 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 29:15.6 | 142nd · 6th on team | 97.8 | -0.132 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:54.3 | 197th · 8th on team | 94.9 | -0.142 | PR ★CR SR CSR |
| 2025-09-20 | Delaware Valley University | 8000m | 30:06.8 | 67th · 6th on team | 99.0 | -0.092 | PR ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 30:38.4 | 88th · 7th on team | 93.7 | -0.128 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:58.5 | 16th · 2nd on team | 108.6 | -0.069 | ★CR CSR |
| 2024-10-15 | Limerick Community Park | 5000m | 17:54.2 | 28th · 1st on team | 110.6 | -0.056 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 17:58.1 | 108th · 2nd on team | 110.4 | -0.049 | PR ★CR SR CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 17:59.4 | 56th · 2nd on team | 108.2 | -0.066 | PR ★CR SR CSR RSR |
| 2024-09-07 | Union Canal Tunnel Park | 8000m | 30:38.4 | 88th · 7th on team | 101.0 | -0.128 | PR CR SR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:25.7 | 47th · 2nd on team | 105.0 | -0.075 | ★CR SR CSR |
| 2024-08-23 | Spring Ford HS | 3000m | 11:24.2 | 29th · 1st on team | 106.7 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:21.8 | 25th · 4th on team | 106.5 | -0.069 | SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 19:40.8 | 172nd · 3rd on team | 107.2 | -0.069 | CSR RSR |
| 2023-09-02 | Northampton | 5000m | 18:34.5 | 136th · 3rd on team | 105.8 | -0.079 | SR CSR RSR |
| 2023-08-25 | Spring Ford HS | 3218m | 12:30.6 | 50th · 4th on team | 101.9 | -0.026 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:19.9 | 26th · 4th on team | 107.8 | -0.069 | CR CSR |
| 2022-10-20 | Heebner Park | 5000m | 18:44 | 38th · 5th on team | 108.8 | -0.040 | ★CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:05.5 | 136th · 4th on team | 107.1 | -0.069 | PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 18:28.7 | 63rd · 3rd on team | 108.7 | -0.049 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 18:32.1 | 104th · 3rd on team | 105.6 | -0.079 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 20:30 | 61st · 5th on team | 100.9 | -0.040 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:38.1 | 224th · 6th on team | 102.5 | -0.069 | PR CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 21:15 | 168th · 4th on team | 101.0 | -0.010 | ★CR R CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 20:07.7 | 49th · 1st on team | 100.0 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Blue Jay Tune-Up | 1500m | 4:29.47 | 12th · 3rd on team | 97.0 | -0.043 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 3ksteeple | 11:20.06 | 20th · 2nd on team | — | -0.048 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 1500m | 4:21.42 | 21st · 1st on team | 100.8 | -0.035 | ★PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 16:49.49 | 108th · 5th on team | 97.2 | -0.044 | ★PR SR RSR |
| 2026-03-20 | Stockton Invite | 3000m | 10:03.23 | 21st · 2nd on team | 94.1 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 1600m | 5:02.9 | 29th · 1st on team | 110.6 | -0.037 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:58.54 | 65th · 2nd on team | 111.6 | -0.046 | |
| 2025-03-20 | Pope John Paul II HS vs Phoenixville | 1600m | 4:56.76 | 3rd · 1st on team | 113.9 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 1600m | 4:43 | 13th · 1st on team | 118.8 | -0.034 | ★PR ★R SR RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:45.76 | 11th · 1st on team | 116.3 | -0.046 | PR SR |
| 2024-05-01 | Pope John Paul II HS vs Phoenixville | 3200m | 10:59.71 | 1st · 1st on team | 111.3 | -0.029 | ★PR SR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 4:51.26 | 6th · 1st on team | 116.6 | -0.037 | PR R SR RSR |
| 2024-04-08 | Upper Merion HS vs Pope John Paul II | 1600m | 4:52.06 | 4th · 2nd on team | 114.9 | -0.030 | PR SR |
| 2024-04-04 | Pope John Paul II HS vs Pottsgrove | 3200m | 11:07.16 | 2nd · 2nd on team | 109.6 | -0.029 | PR SR |
| 2024-03-27 | Pope John Paul II HS vs Upper Perkiomen | 1600m | 4:53.81 | 1st · 1st on team | 115.0 | -0.029 | PR R SR RSR |