Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:59 | 43rd · 1st on team | 113.2 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2025-10-25 | Midland | 8000m | 24:50.4 | 14th · 1st on team | 112.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Lewis University | 8000m | 25:50.49 | 155th · 1st on team | 110.2 | +0.015 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 25:02.7 | 18th · 1st on team | 112.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Fisher Trails - Northwood U | 6437m | 20:45.8 | 6th · 2nd on team | 107.1 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 3ksteeple | 9:21.25 | 3rd · 1st on team | — | -0.039 | |
| 2026-05-01 | G-MAC Outdoor Championship 2026 | 3ksteeple | 9:19.72 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-01 | G-MAC Outdoor Championship 2026 | 5000m | 14:53.59 | 10th · 1st on team | 111.0 | -0.032 | |
| 2026-04-18 | Hillsdale Gina Relays | 1500m | 4:04.75 | 12th · 1st on team | 107.8 | -0.032 | ★PR SR |
| 2026-04-18 | Hillsdale Gina Relays | 3ksteeple | 9:29.14 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 5000m | 14:47.18 | 16th · 1st on team | 111.8 | -0.032 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 3ksteeple | 9:29.8 | 20th · 1st on team | — | -0.028 | PR SR |
| 2026-02-27 | Meet results → | Men's 3000 Meters | 8:20.97 | 5th · 1st on team | 114.2 | — | ★PR ★R SR RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 3000m | 8:34.24 | 14th · 1st on team | 110.6 | -0.040 | |
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 1mile | 4:12.51 | 4th · 2nd on team | 112.7 | -0.037 | |
| 2026-01-30 | Jet's Pizza Invitational | 3000m | 8:24.17 | 5th · 1st on team | 113.1 | -0.038 | ★PR SR |
| 2026-01-16 | SVSU Classic | 1mile | 4:10.7 | 2nd · 1st on team | 113.3 | -0.038 | ★PR R SR RSR |
| 2025-12-05 | SVSU Holiday Open and Multis | 5000m | 14:57.11 | 9th · 1st on team | 109.5 | -0.038 | PR SR RSR |