Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 19:30.9 | 18th · 4th on team | 106.4 | -0.9% | CSR |
| 2024-10-17 | Ballinger Park | 4000m | 15:17.7 | 5th · 2nd on team | 108.5 | +1.8% | ★CR SR CSR RSR |
| 2024-10-09 | Lynndale Park | 4000m | 15:37.8 | 6th · 6th on team | 105.3 | +0.8% | ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:24.9 | 115th · 6th on team | 105.4 | -2.3% | SR CSR RSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 19:40.1 | 40th · 3rd on team | 104.4 | -2.2% | ★CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 24:49.7 | 190th · 22nd on team | 99.1 | +17.0% | ★CR SR CSR |
| 2024-09-11 | Mariner HS | 4000m | 16:39.9 | 18th · 7th on team | 99.5 | +1.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 18:37.8 | 11th · 3rd on team | 111.7 | -0.9% | ★CR ★R CSR RSR |
| 2023-10-12 | Lynndale Park | 4000m | 15:48.5 | 12th · 12th on team | 105.2 | +0.8% | CR CSR |
| 2023-10-04 | Jackson HS | 4000m | 14:40.5 | 5th · 5th on team | 108.4 | -2.5% | ★PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:32.9 | 35th · 2nd on team | 111.3 | -2.3% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 23:03.1 | 125th · 11th on team | 105.3 | +15.0% | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:46.2 | 46th · 3rd on team | 111.3 | -1.8% | PR ★CR R SR CSR RSR |
| 2023-09-06 | McCollum Park | 4988m | 19:08 | 17th · 9th on team | 109.9 | +0.6% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 20:07.9 | 65th · 12th on team | 101.9 | -2.5% | ★CR CSR |
| 2022-10-13 | Ballinger Park | 4000m | 15:21.4 | 6th · 5th on team | 110.5 | +1.8% | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:40.5 | 170th · 4th on team | 105.2 | -2.6% | PR ★CR SR CSR |
| 2022-09-29 | Jackson HS | 4000m | 15:43.5 | 18th · 4th on team | 102.7 | -2.5% | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 20:19.1 | 63rd · 3rd on team | 102.1 | -2.2% | PR ★CR SR CSR |
| 2022-09-15 | Ballinger Park | 4000m | 15:42.2 | 33rd · 15th on team | 105.7 | +1.8% | PR CR R SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 13:26.4 | 39th · 4th on team | 98.0 | -0.3% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 21:50.3 | 162nd · 8th on team | 96.1 | -2.5% | CR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:48.6 | 90th · 2nd on team | 95.6 | -2.6% | PR ★CR SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:19.5 | 261st · 8th on team | 93.6 | -2.3% | PR CR SR CSR |
| 2021-09-23 | Ballinger Park | 4000m | 17:53.4 | 26th · 9th on team | 95.5 | +1.8% | PR CR SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:57.9 | 30th · 1st on team | 93.8 | +0.2% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | College Place Middle School | 2253m | 11:03.4 | 5th · 5th on team | 97.5 | — | ★PR ★CR SR CSR |
| 2019-10-09 | Voyager MS | 2574m | 10:51.6 | 5th · 5th on team | 105.5 | -5.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 100m | 11.32 | 24th · 1st on team | — | -0.2% | |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 200m | 22.96 | 24th · 1st on team | — | -0.2% | |
| 2026-04-16 | Cal State LA Twilight | 100m | 11.27 | 21st · 1st on team | — | -0.5% | |
| 2026-04-16 | Meet results → | Men 100 Meter Dash Open Preliminaries | 11.22 | 35th · 1st on team | — | — | ★PR SR |
| 2026-04-10 | Central Washington Wildcat Invitational | 200m | 22.62 | 9th · 1st on team | — | +0.9% | ★PR SR |
| 2026-04-10 | Central Washington Wildcat Invitational | 100m | 11.12 | 12th · 1st on team | — | +0.9% | ★PR SR |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 100m | 11.64 | 19th · 1st on team | — | +0.3% | |
| 2026-03-21 | Brad Moore Invitational | 100m | 11.29 | 14th · 1st on team | — | +0.1% | SR |
| 2026-03-13 | PLU Open | 100m | 11.62 | 3rd · 1st on team | — | +0.1% | SR |
| 2026-03-13 | PLU Open | 200m | 23.47 | 5th · 1st on team | — | +0.1% | |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 60m | 7.15 | 37th · 1st on team | — | -0.6% | ★PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 200m | 23.07 | 28th · 1st on team | — | -0.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 100m | 11.35 | 31st · 1st on team | — | -1.0% | |
| 2025-05-23 | 3A NW District 1 Championships | 100m | 11.13 | 5th · 1st on team | — | -0.4% | PR SR |
| 2025-05-23 | 3A NW District 1 Championships | 200m | 22.82 | 8th · 1st on team | — | -0.4% | |
| 2025-05-09 | Edmonds School District Track & Field Champs | 200m | 23.11 | 2nd · 1st on team | — | -0.1% | |
| 2025-05-09 | Edmonds School District Track & Field Champs | 100m | 11.62 | 2nd · 1st on team | — | -0.1% | |
| 2025-05-03 | Shoreline Invitational | 100m | 11.3 | 17th · 1st on team | — | -0.4% | SR |
| 2025-05-03 | Shoreline Invitational | 200m | 23.13 | 7th · 1st on team | — | -0.4% | |
| 2025-05-01 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe @ Edmonds Stadium | 200m | 23.08 | 1st · 1st on team | — | -0.1% | |
| 2025-05-01 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe @ Edmonds Stadium | 100m | 11.36 | 1st · 1st on team | — | -0.1% | |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 400m | 52.39 | 2nd · 1st on team | — | -0.1% | ★PR SR |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 100m | 11.48 | 1st · 1st on team | — | -0.1% | |
| 2025-04-19 | Viking Classic | 200m | 23.24 | 3rd · 1st on team | — | -0.5% | |
| 2025-04-19 | Viking Classic | 100m | 11.74 | 9th · 1st on team | — | -0.5% | |
| 2025-04-17 | Edmonds-Woodway @ Jackson | 200m | 22.62 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2025-04-17 | Edmonds-Woodway @ Jackson | 100m | 11.56 | 2nd · 1st on team | — | -0.1% | |
| 2025-04-03 | Shorecrest vs. Edmonds-Woodway | 100m | 11.3 | 1st · 1st on team | — | -0.4% | SR |
| 2025-04-03 | Shorecrest vs. Edmonds-Woodway | 200m | 24.13 | 1st · 1st on team | — | -0.4% | |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 200m | 23.76 | 2nd · 1st on team | — | -0.1% | |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 100m | 11.43 | 1st · 1st on team | — | -0.1% | SR |
| 2025-03-22 | Chuck Randall Invitational | 200m | 23.45 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2025-03-22 | Chuck Randall Invitational | 100m | 11.69 | 7th · 1st on team | — | -0.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO South League Championships | 100m | 11.69 | 15th · 4th on team | — | -0.1% | |
| 2024-05-10 | 3A WESCO South League Championships | 100m | 11.61 | 13th · 3rd on team | — | -0.1% | |
| 2024-05-10 | 3A WESCO South League Championships | 200m | 24.08 | 18th · 4th on team | — | -0.1% | |
| 2024-05-03 | Edmonds School District Track & Field Champs | 100m | 11.21 | 4th · 2nd on team | — | -0.1% | PR SR |
| 2024-04-27 | 19th Annual Tomahawk Classic | 100m | 12.31 | 8th · 1st on team | — | -0.4% | |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 100m | 11.43 | 3rd · 2nd on team | — | -0.1% | PR SR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 200m | 23.97 | 1st · 1st on team | — | -0.1% | PR SR |
| 2024-04-11 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop Murphy @ Edmonds Stadium | 100m | 11.6 | 4th · 2nd on team | — | -0.1% | PR SR |
| 2024-03-21 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Stadium | 200m | 24.55 | 6th · 3rd on team | — | -0.1% | PR SR |
| 2024-03-21 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Stadium | 100m | 11.9 | 5th · 2nd on team | — | -0.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO South League Championships | 400m | 57.56 | 28th · 4th on team | — | -0.1% | |
| 2023-05-05 | Edmonds School District Track Champs | 400m | 57.01 | 5th · 2nd on team | — | -0.1% | |
| 2023-04-27 | Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmonds Stadium | 400m | 55.76 | 4th · 1st on team | — | -0.1% | PR SR |
| 2023-04-27 | Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmonds Stadium | 200m | 25.35 | 7th · 2nd on team | — | -0.1% | PR SR |
| 2023-04-22 | Viking Classic | 400m | 57.94 | 14th · 2nd on team | — | -0.5% | PR SR |
| 2023-04-20 | Edmonds-Woodway @ Kamiak | 800m | 2:23.7 | 6th · 1st on team | 106.2 | +0.4% | |
| 2023-04-13 | Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stadium | 200m | 25.69 | 13th · 4th on team | — | -0.1% | PR SR |
| 2023-04-13 | Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stadium | 400m | 58.41 | 11th · 3rd on team | — | -0.1% | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 400m | 58.41 | 7th · 2nd on team | — | -0.1% | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 800m | 2:40.18 | 22nd · 8th on team | 94.3 | -0.1% | |
| 2023-03-23 | Wesco League Track - EW / MLT / Shorewood @ Edmonds Stadium | 1600m | 5:39.7 | 19th · 3rd on team | 99.3 | -0.1% | ★PR SR |
| 2023-03-18 | Chuck Randall Invite | 400m | 58.2 | 12th · 1st on team | — | -0.2% | PR SR |
| 2023-03-17 | Edmonds-Woodway@Lake Stevens | 800m | 2:19.29 | 7th · 2nd on team | 107.6 | -0.5% | ★PR SR RSR |