Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | Le Moyne College | 4000m | 31:48 | 57th · 20th on team | 54.5 | +0.057 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | University at Buffalo Alumni Invitational | hammer | 20.34m | — | — | -0.030 | |
| 2026-04-11 | Big Red Invitational | hammer | 18.33m | — | — | -0.027 | |
| 2026-03-28 | Lafayette Open | hammer | 21.50m | — | — | -0.019 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | hammer | 20.02m | — | — | -0.028 | |
| 2026-01-23 | RIT Friday Invitational | weight | 7.27m | — | — | -0.034 | |
| 2026-01-16 | Utica Winter Opener | weight | 6.00m | — | — | -0.040 | |
| 2025-12-06 | Cornell Greg Page Relays & Multi | weight | 7.28m | — | — | -0.035 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | CSC D1/D2 Championships | discus | 42-4 | — | — | -0.023 | |
| 2025-05-10 | Junkyard Relays | weight | 23-0.75 | — | — | -0.028 | |
| 2025-05-10 | Junkyard Relays | javelin | 27-11 | — | — | -0.028 | |
| 2025-04-12 | Holland Patent Invite | discus | 47-02 | — | — | -0.022 | |
| 2025-04-12 | Holland Patent Invite | shot | 17-07.50 | — | — | -0.022 | |
| 2025-01-24 | SCAC/OHSL/CSC/TVL Championships | weight | 26-01.00 | — | — | -0.025 | |
| 2025-01-24 | SCAC/OHSL/CSC/TVL Championships | shot | 17-00.50 | — | — | -0.025 | |
| 2025-01-10 | Utica Challenge | weight | 19-07.50 | — | — | -0.040 | |
| 2025-01-10 | Utica Challenge | shot | 16-00.50 | — | — | -0.040 | |
| 2025-01-03 | John DiMao | weight | 21-5 | — | — | -0.040 | |
| 2025-01-03 | John DiMao | 55m | 9.83 | 25th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-12-14 | Mohawk Valley Kickoff | weight | 20-11 | — | — | -0.025 | |
| 2024-12-14 | Mohawk Valley Kickoff | shot | 17-7.50 | — | — | -0.025 | |
| 2024-12-14 | Mohawk Valley Kickoff | 55m | 10 | 62nd · 2nd on team | — | -0.025 | |
| 2024-12-13 | Jack Morse | weight | 20-11.00 | — | — | -0.025 | |
| 2024-12-13 | Jack Morse | shot | 17-07.50 | — | — | -0.025 | |
| 2024-12-13 | Jack Morse | 55m | 10 | 62nd · 2nd on team | — | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | CSC D1/D2 Championships | discus | 48-1 | — | — | -0.021 | |
| 2024-01-13 | Utica Invitational | weight | 23-4 | — | — | -0.040 | |
| 2024-01-03 | Art McKinnon Meet #5 | weight | 23-4 | — | — | -0.040 | |
| 2023-12-19 | John DiMao Memorial Invitational Session 1 | 55m | 10.07 | 35th · 3rd on team | — | -0.040 | PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | weight | 22-4.50 | — | — | -0.040 | |
| 2023-12-15 | Mohawk Valley Meet #3 | 55m | 10.19 | 52nd · 1st on team | — | -0.040 | PR SR |
| 2023-12-12 | Oscar B. Jensen Memorial Relays MVITA Session 1 | weight | 20-11 | — | — | -0.035 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 30th Annual Junkyard Relays | shot | 17-2.50 | — | — | -0.028 | |
| 2023-05-20 | 30th Annual Junkyard Relays | weight | 16-4 | — | — | -0.028 | |
| 2023-05-17 | CSC D1/D2 Championships | shot | 18-4 | — | — | -0.035 | |
| 2023-01-26 | CSC/Tri-Valley League Championships | shot | 16-11.25 | — | — | -0.040 | |
| 2023-01-26 | CSC/Tri-Valley League Championships | weight | 19-0 | — | — | -0.040 | |
| 2023-01-21 | Mohawk Valley Meet #6 | weight | 14-8.50 | — | — | -0.040 | |
| 2023-01-21 | Mohawk Valley Meet #6 | shot | 17-0 | — | — | -0.040 | |
| 2023-01-12 | Art McKinnon Meet #5 | shot | 16-5 | — | — | -0.040 | |
| 2023-01-06 | Mohawk Valley Meet #4 | shot | 16-00.00 | — | — | -0.040 | |
| 2022-12-21 | John DiMao Memorial Invitational | shot | 16-10.75 | — | — | -0.040 | |
| 2022-12-19 | Mohawk Valley Meet #3 | shot | 15-10.25 | — | — | -0.040 | |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | shot | 15-02.50 | — | — | -0.040 | |
| 2022-12-02 | Mohawk Valley Kickoff | shot | 12-07.00 | — | — | -0.040 | |
| 2022-12-02 | Mohawk Valley Kickoff | 55m | 10.4 | 71st · 2nd on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | The Cahill Classic | 200m | 47.44 | 35th · 3rd on team | — | -0.027 | ★PR SR |
| 2022-01-28 | CSC/Tri-Valley League Championships | shot | 13-01.50 | — | — | -0.040 | |
| 2022-01-28 | CSC/Tri-Valley League Championships | 55m | 10.33 | 9th · 1st on team | — | -0.040 | |
| 2022-01-20 | Mohawk Valley Meet #6 | shot | 13-05.00 | — | — | -0.040 | |
| 2022-01-14 | Mohawk Valley Meet #5 | shot | 15-06.50 | — | — | -0.040 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 55m | 10.26 | 59th · 2nd on team | — | -0.040 | PR SR |
| 2022-01-07 | Mohawk Valley Meet #4 | shot | 13-09.00 | — | — | -0.040 | |
| 2022-01-07 | Mohawk Valley Meet #4 | 55m | 10.51 | 44th · 2nd on team | — | -0.040 | |
| 2021-12-17 | Mohawk Valley Meet #3 | shot | 11-05.50 | — | — | -0.040 | |
| 2021-12-17 | Mohawk Valley Meet #3 | 55m | 10.28 | 59th · 3rd on team | — | -0.040 | PR SR |
| 2021-12-10 | Mohawk Valley Individual Relays | shot | 10-04.50 | — | — | -0.040 | |
| 2021-12-10 | Mohawk Valley Individual Relays | 55m | 10.31 | 63rd · 3rd on team | — | -0.040 | PR SR |
| 2021-12-04 | Sec. 3 Mohawk Valley Team Relays | shot | 10-04.25 | — | — | -0.040 |