Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 22:59.5 | 119th · 5th on team | 91.3 | -1.6% | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:17.4 | 312th · 7th on team | 89.3 | -2.7% | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:58.6 | 82nd · 7th on team | 92.5 | -0.1% | ★PR ★CR SR CSR |
| 2025-08-30 | Le Moyne College | 4000m | 18:32.1 | 23rd · 6th on team | 93.4 | +3.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Marcellus Park | 4988m | 22:18.5 | 16th · 5th on team | 108.8 | -4.0% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Mt Markham Middle School | 5000m | 22:32.5 | 20th · 4th on team | 108.4 | -3.4% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 23:12.5 | 102nd · 6th on team | 111.3 | +1.9% | ★CR CSR |
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 23:33.3 | 22nd · 7th on team | 110.4 | +3.2% | ★CR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 22:35.1 | 61st · 6th on team | 108.5 | -2.4% | PR ★CR SR CSR |
| 2023-09-16 | East Syracus Minoa | 5000m | 23:03.1 | 27th · 5th on team | 112.2 | +2.0% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 24:47.8 | 28th · 7th on team | 107.2 | +3.2% | CR CSR |
| 2022-10-26 | Marcellus Park | 4667m | 21:27.1 | 28th · 8th on team | 108.7 | -2.1% | ★PR ★CR SR CSR |
| 2022-10-15 | Tully HS | 5000m | 23:29.9 | 34th · 4th on team | 109.5 | +0.3% | PR ★CR SR CSR |
| 2022-10-07 | Chittenango HS | 4988m | 23:18.5 | 33rd · 4th on team | 111.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 23:43.7 | 53rd · 6th on team | 104.8 | -2.7% | PR ★CR SR CSR |
| 2022-09-17 | East Syracus Minoa | 5000m | 23:53.6 | 54th · 7th on team | 108.4 | +2.0% | PR CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 25:38.4 | 78th · 7th on team | 104.7 | +3.2% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | Chittenango HS | 5000m | 26:31.6 | 28th · 9th on team | 99.4 | +2.0% | PR ★CR R SR CSR RSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 27:31.5 | 85th · 9th on team | 95.3 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | University at Buffalo Alumni Invitational | 1500m | 5:39.25 | 21st · 2nd on team | 95.2 | -0.1% | SR |
| 2026-04-11 | Big Red Invitational | 1500m | 5:47.6 | 33rd · 5th on team | 93.1 | +0.1% | SR |
| 2026-04-03 | Cortland Red Dragon Open | 800m | 2:54.55 | 20th · 2nd on team | 90.3 | +0.1% | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:43.2 | 19th · 1st on team | 96.2 | -0.3% | ★PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 6:38.97 | 65th · 3rd on team | 88.2 | -0.6% | |
| 2026-01-16 | Utica Winter Opener | 1mile | 6:30.98 | 33rd · 2nd on team | 89.3 | -1.3% | SR RSR |
| 2025-12-06 | Cornell Greg Page Relays & Multi | 1000m | 3:49.79 | 4th · 2nd on team | 89.3 | -0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | OHSL Liberty Large School Championships | 1500m | 5:47.07 | 4th · 1st on team | 109.1 | +0.1% | |
| 2025-05-09 | Baldwinsville John Arcaro Classic | 1500m | 5:50.37 | 25th · 2nd on team | 105.9 | -1.8% | |
| 2025-02-08 | Section III Class A & B Championships | 1500m | 5:41.82 | 7th · 2nd on team | 110.9 | +0.3% | SR RSR |
| 2025-01-11 | John Arcaro Memorial PM Session | 1000m | 3:47.89 | 10th · 2nd on team | 104.5 | +0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | OHSL Liberty Large School Championships | 1500m | 5:38.28 | 4th · 2nd on team | 111.5 | -0.3% | |
| 2024-05-10 | John Arcaro Co-Ed Classic | 1500m | 5:41.69 | 23rd · 2nd on team | 109.2 | -0.8% | |
| 2024-05-03 | ES-M Girls Invitational/Boys Specialty Meet | 1500m | 5:43.57 | 16th · 1st on team | 109.8 | -0.5% | |
| 2024-01-31 | OHSL1 / OHSL2 League Championships | 1500m | 5:38.18 | 10th · 2nd on team | 112.3 | +0.3% | ★PR ★R SR RSR |
| 2024-01-13 | Fred Kirschenheiter Memorial AM Session | 600m | 2:01.93 | 16th · 2nd on team | — | +0.3% | ★PR SR |
| 2024-01-13 | Fred Kirschenheiter Memorial AM Session | 3000m | 12:30.8 | 6th · 2nd on team | 109.5 | +0.3% | ★PR SR |
| 2023-12-22 | Westhill Invitational | 1500m | 5:43.44 | 21st · 1st on team | 110.8 | +0.3% | PR SR RSR |
| 2023-12-16 | George Constantino Memorial PM Session | 1000m | 3:37.54 | 13th · 1st on team | 109.9 | +0.3% | ★PR SR RSR |
| 2023-12-06 | Oscar B. Jensen Memorial Relays - Wednesday Session | 1000m | 3:41.98 | 13th · 1st on team | 107.7 | +0.3% | PR SR RSR |
| 2023-11-29 | Jack Morse Kickoff Meet Wednesday | 1000m | 3:44.65 | 9th · 1st on team | 106.5 | +0.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 30th Annual Junkyard Relays | 1500m | 5:56.92 | 10th · 2nd on team | 106.2 | -0.1% | |
| 2023-05-12 | John Arcaro Co-Ed Classic | 3000m | 13:00.46 | 12th · 2nd on team | 103.4 | -1.6% | |
| 2023-05-05 | ES-M Girls Invitational/Boys Specialty Meet | 1500m | 6:01.22 | 16th · 3rd on team | 104.4 | -0.5% | |
| 2023-01-21 | Bob Grieve Memorial PM Session | 1500m | 5:52.5 | 8th · 3rd on team | 108.0 | +0.3% | SR RSR |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 3000m | 12:57.47 | 7th · 3rd on team | 105.8 | +0.3% | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 6:22.89 | 85th · 1st on team | 104.9 | -1.9% | ★PR SR |
| 2022-12-28 | Westhill Invitational | 1500m | 6:00.78 | 24th · 2nd on team | 105.9 | +0.3% | SR RSR |
| 2022-12-01 | Jack Morse Kickoff Meet Thursday Session | 1500m | 6:01.89 | 11th · 2nd on team | 105.6 | +0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Junkyard Relays | 1500m | 6:07.71 | 10th · 2nd on team | 104.0 | -0.1% | |
| 2022-05-20 | OHSL Liberty Large School Championships | 1500m | 5:44.26 | 6th · 2nd on team | 110.5 | -0.3% | PR R SR RSR |
| 2022-04-30 | Chittenango Invitational | 1mile | 6:30.55 | 19th · 2nd on team | 105.2 | -0.3% | ★PR SR |
| 2022-01-26 | OHSL1 / OHSL2 League Championships | 3000m | 13:04.89 | 5th · 1st on team | 105.3 | +0.3% | PR R SR RSR |
| 2022-01-22 | Bob Grieve Memorial | 1500m | 6:04.94 | 20th · 2nd on team | 104.7 | +0.3% | PR R SR RSR |
| 2021-12-23 | Westhill Invitational PM Session | 1500m | 6:27.91 | 27th · 3rd on team | 98.9 | +0.3% | PR SR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 3000m | 13:52.65 | 12th · 1st on team | 100.1 | +0.3% | PR R SR RSR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 1mile | 6:48.8 | 14th · 1st on team | 101.7 | +0.3% | PR R SR RSR |
| 2021-12-04 | Sec. 3 Mohawk Valley Team Relays | 1500m | 6:30.11 | 42nd · 3rd on team | 97.9 | -1.3% | PR SR RSR |