Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 26:08.3 | 24th · 4th on team | 109.2 | +0.017 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 25:53.8 | 5th · 2nd on team | 109.1 | +0.012 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:05.4 | 59th · 7th on team | 109.9 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25.1 | 177th · 4th on team | 106.5 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 26:41.3 | 28th · 11th on team | 106.1 | +0.012 | PR CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 16:27.82 | 38th · 9th on team | 101.7 | -0.012 | ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 16:27.9 | 38th · 9th on team | — | -0.012 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:20.1 | 31st · 1st on team | 129.0 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 16:23.7 | 31st · 1st on team | 125.7 | +0.012 | ★CR CSR |
| 2024-10-30 | Blue Lake Regional Park | 5000m | 15:34.12 | 2nd · 1st on team | 131.3 | -0.001 | ★CR ★R CSR RSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 15:30.9 | 3rd · 1st on team | 130.8 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Centennial HS | 5000m | 16:09.48 | 1st · 1st on team | 126.0 | -0.002 | ★CR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 15:38.4 | 6th · 1st on team | 129.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Joe Dancer Park | 5000m | 16:07.24 | 3rd · 1st on team | 128.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Molalla River State Park | 5000m | 16:27.7 | 1st · 1st on team | 127.6 | +0.032 | ★CR R CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 16:18.98 | 25th · 1st on team | 125.6 | +0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:25.3 | 244th · 1st on team | 121.8 | +0.029 | CR CSR |
| 2023-11-04 | Lane Community College | 5000m | 17:26.9 | 42nd · 2nd on team | 120.7 | +0.012 | CR CSR |
| 2023-10-25 | Champoeg State Park | 5000m | 16:25.34 | 6th · 1st on team | 124.3 | -0.006 | PR CR SR CSR |
| 2023-10-11 | Rex Putnam High School | 5000m | 17:03.8 | 3rd · 2nd on team | 123.6 | +0.006 | ★CR CSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 17:22.1 | 6th · 1st on team | 118.8 | +0.046 | ★PR ★CR SR CSR |
| 2023-09-20 | Rood Bridge Park | 5000m | 16:48.98 | 4th · 2nd on team | 125.0 | +0.035 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Western Oregon University | 5000m | 17:21.4 | 42nd · 3rd on team | 120.9 | +0.011 | CR CSR RSR |
| 2023-09-06 | Champoeg State Park | 5000m | 16:55.7 | 8th · 2nd on team | 120.6 | -0.006 | PR CR SR CSR RSR |
| 2023-08-24 | Molalla River State Park | 5000m | 18:03.5 | 4th · 2nd on team | 116.9 | +0.032 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:20.2 | 146th · 5th on team | 115.1 | +0.029 | CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 17:49.1 | 62nd · 5th on team | 117.3 | +0.012 | PR CR SR CSR RSR |
| 2022-10-26 | Blue Lake Park | 5000m | 18:01 | 26th · 6th on team | 114.5 | -0.001 | PR ★CR SR CSR |
| 2022-10-12 | Hood River Valley HS | 5000m | 19:22.1 | 11th · 6th on team | 110.9 | +0.029 | ★CR CSR |
| 2022-09-21 | Molalla River State Park | 5000m | 18:16.1 | 4th · 3rd on team | 116.4 | +0.032 | CR CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 18:23.7 | 80th · 4th on team | 115.3 | +0.011 | CR CSR RSR |
| 2022-09-07 | Blue Lake Park | 5000m | 18:05.3 | 18th · 4th on team | 115.2 | -0.001 | CR SR CSR RSR |
| 2022-08-25 | Molalla River State Park | 5000m | 19:32.4 | 7th · 4th on team | 109.4 | +0.032 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Oregon City High School | 5000m | 18:09 | 28th · 5th on team | 114.5 | -0.006 | ★CR CSR |
| 2021-10-08 | Champoeg State Park | 5000m | 18:05.2 | 50th · 5th on team | 114.7 | -0.006 | PR CR SR CSR RSR |
| 2021-10-06 | Tigard HS | 5000m | 18:08.1 | 17th · 5th on team | 114.1 | -0.007 | PR ★CR SR CSR RSR |
| 2021-10-02 | Franklin Park-Yakima | 3218m | 11:35.1 | 5th · 1st on team | 113.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2021-09-22 | Tualatin HS | 5000m | 18:57.4 | 17th · 6th on team | 109.3 | +0.001 | PR ★CR SR CSR |
| 2021-09-15 | Silver Falls State Park | 3400m | 12:47 | 1st · 1st on team | 109.7 | +0.030 | ★PR ★CR SR CSR RSR |
| 2021-09-08 | Oregon City High School | 5000m | 20:18.9 | 6th · 2nd on team | 102.8 | -0.006 | PR CR SR CSR |
| 2021-08-26 | Molalla River State Park | 3000m | 11:53.7 | 1st · 1st on team | 103.8 | +0.059 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Wilsonville Memorial Park | 2000m | 7:32 | 12th · 1st on team | 120.7 | -0.015 | ★PR ★CR SR CSR |
| 2019-10-01 | Mary S. Young Park | 2000m | 7:56.2 | 11th · 3rd on team | 122.4 | +0.061 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | 2026 George Fox University NCAA Final Qualifier | 800m | 1:55.92 | 6th · 4th on team | 110.0 | -0.038 | ★PR SR |
| 2026-05-13 | 2026 George Fox University NCAA Final Qualifier | 1500m | 3:56.13 | 8th · 3rd on team | 111.1 | -0.038 | ★PR SR |
| 2026-05-08 | Oregon Twilight | 1500m | 3:58.95 | 3rd · 2nd on team | 110.1 | -0.035 | |
| 2026-05-01 | Oregon State High Performance | 1500m | 4:04.43 | 30th · 3rd on team | 107.0 | -0.040 | |
| 2026-04-25 | 2026 NorthWest Conference Championship | 5000m | 16:05.45 | 13th · 5th on team | 103.2 | -0.028 | |
| 2026-04-25 | 2026 NorthWest Conference Championship | 1500m | 3:58.39 | 6th · 2nd on team | 111.2 | -0.028 | RSR |
| 2026-04-10 | John Knight Twilight | 1500m | 4:04.8 | 16th · 4th on team | 107.1 | -0.038 | |
| 2026-03-20 | Redlands Invitational | 1500m | 4:02.26 | 6th · 2nd on team | 110.0 | -0.023 | |
| 2026-03-20 | Redlands Invitational | 800m | 1:59.11 | 10th · 5th on team | 108.8 | -0.023 | SR |
| 2026-03-14 | Rich Allen Classic | 1500m | 3:57.81 | 1st · 1st on team | 110.3 | -0.038 | PR SR RSR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 5000m | 15:16.25 | 2nd · 1st on team | 108.0 | -0.035 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:16.13 | 93rd · 1st on team | 109.6 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 3:59.31 | 8th · 1st on team | 131.1 | -0.035 | RSR |
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 1500m | 3:59.18 | 4th · 1st on team | 130.7 | -0.034 | PR SR RSR |
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 3000m | 8:47.24 | 3rd · 1st on team | 128.9 | -0.034 | ★PR SR |
| 2025-05-06 | Hillsboro & Wilsonville at Canby | 800m | 1:57.14 | 2nd · 1st on team | 129.1 | -0.034 | PR SR |
| 2025-04-25 | 56th Elden Kellar Invitational | 3000m | 8:47.54 | 1st · 1st on team | 129.3 | -0.030 | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 4:23.09 | 32nd · 1st on team | 128.5 | -0.035 | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 4:21.53 | 32nd · 1st on team | 128.4 | -0.035 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:06.1 | 32nd · 1st on team | 126.8 | -0.035 | PR SR |
| 2025-04-15 | Parkrose & Putnam @ Canby | 800m | 1:58.65 | 1st · 1st on team | 126.9 | -0.034 | PR SR RSR |
| 2025-03-19 | David Douglas & Gresham at Canby | 3000m | 9:02.01 | 1st · 1st on team | 124.9 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | OSAA 5A State Championships | 1500m | 4:14.43 | 13th · 1st on team | 123.0 | -0.035 | |
| 2024-05-18 | OSAA 5A State Championships | 3000m | 9:09.2 | 13th · 1st on team | 123.6 | -0.035 | |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 3000m | 8:54.53 | 2nd · 1st on team | 126.9 | -0.035 | PR R SR RSR |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 1500m | 4:07.75 | 2nd · 1st on team | 126.2 | -0.035 | PR SR |
| 2024-04-30 | Canby, Hillsboro @ Wilsonville | 800m | 2:02.49 | 2nd · 1st on team | 123.1 | -0.035 | PR SR |
| 2024-04-26 | 55th Elden Kellar Invitational | 1500m | 4:16.33 | 8th · 2nd on team | 122.9 | -0.030 | |
| 2024-04-16 | Milwaukie & Parkrose @ Canby | 1500m | 4:11.48 | 1st · 1st on team | 124.3 | -0.034 | PR SR |
| 2024-04-12 | Kelso @ Canby | 3000m | 8:57.81 | 1st · 1st on team | 126.2 | -0.034 | PR R SR RSR |
| 2024-04-03 | LaSalle & Canby Double Duel | 800m | 2:02.76 | 1st · 1st on team | 122.5 | -0.035 | PR SR |
| 2024-04-03 | LaSalle & Canby Double Duel | 1500m | 4:15.06 | 1st · 1st on team | 122.2 | -0.035 | PR SR |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 800m | 2:05.48 | 6th · 1st on team | 120.5 | -0.030 | PR SR |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 1mile | 4:32.89 | 6th · 1st on team | 124.3 | -0.030 | PR SR RSR |
| 2024-03-14 | Canby @ David Douglas | 3000m | 9:19.72 | 1st · 1st on team | 121.0 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 800m | 2:08.46 | 6th · 1st on team | 118.2 | -0.030 | PR SR RSR |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 800m | 2:09.28 | 8th · 2nd on team | 117.4 | -0.030 | |
| 2023-05-03 | Hillsboro & Wilsonville @ Canby | 800m | 2:09 | 2nd · 1st on team | 117.1 | -0.034 | PR SR RSR |
| 2023-04-14 | Canby T&F Invitational | 800m | 2:11.6 | 2nd · 1st on team | 114.5 | -0.034 | SR RSR |
| 2023-04-12 | Centennial & La Salle @ Canby | 400m | 57.97 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-12 | Centennial & La Salle @ Canby | 1500m | 4:36.43 | 4th · 2nd on team | 113.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | TRL JV District | 800m | 2:12.25 | 1st · 1st on team | 116.2 | -0.034 | |
| 2022-05-06 | TRL JV District | 1500m | 4:35.62 | 2nd · 1st on team | 115.2 | -0.034 | PR SR |
| 2022-05-04 | Canby, Lake Oswego, Tigard @ Oregon City | 800m | 2:09.41 | 4th · 2nd on team | 117.1 | -0.036 | PR SR RSR |
| 2022-04-28 | JV Quad Meet (Canby, Lake Oswego, Oregon City)@ THS | 1500m | 4:44.33 | 1st · 1st on team | 110.7 | -0.032 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 3000m | 10:39.98 | 19th · 1st on team | 106.9 | -0.035 | |
| 2022-04-15 | Pizza Schmizza Canby Invitational | 3000m | 10:14.9 | 8th · 3rd on team | 110.8 | -0.034 | PR SR RSR |
| 2022-04-13 | Canby at Tualatin | 400m | 59.14 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-04-13 | Canby at Tualatin | 800m | 2:24.2 | 6th · 3rd on team | 106.0 | -0.031 | PR SR |
| 2022-04-06 | Gresham & West Linn at Canby | 400m | 1:00.03 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-06 | Gresham & West Linn at Canby | 1500m | 4:45.13 | 3rd · 1st on team | 109.9 | -0.034 | PR SR |
| 2022-03-29 | Canby at Lakeridge | 3000m | 10:29.24 | 6th · 3rd on team | 109.3 | -0.026 | PR SR |
| 2022-03-15 | Canby @ David Douglas | 1500m | 4:46.06 | 5th · 4th on team | 110.4 | -0.032 | PR SR RSR |
| 2022-03-07 | Canby Ace Hardware Pentathlon Practice Event | 200m | 28.13 | 15th · 15th on team | — | -0.034 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | La Salle CYO Week #4 | 400m | 1:21.51 | 6th · 3rd on team | — | -0.027 | PR SR |
| 2018-05-05 | La Salle CYO Week #4 | 100m | 17.53 | 22nd · 8th on team | — | -0.027 | |
| 2018-04-28 | Seton HS CYO Week #3 | javelin | 52-05 | — | — | -0.026 | |
| 2018-04-28 | Seton HS CYO Week #3 | 400m | 1:24.26 | 11th · 3rd on team | — | -0.026 | |
| 2018-04-28 | Seton HS CYO Week #3 | 100m | 17.42 | 20th · 7th on team | — | -0.026 | ★PR SR |
| 2018-04-14 | Seton High CYO Week #1 | javelin | 34-03 | — | — | -0.026 | |
| 2018-04-14 | Seton High CYO Week #1 | 400m | 1:22.25 | 8th · 3rd on team | — | -0.026 | PR SR |
| 2018-04-14 | Seton High CYO Week #1 | 100m | 17.82 | 29th · 8th on team | — | -0.026 | PR SR |