Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 23:20.2 | 75th · 2nd on team | 105.9 | +0.010 | CSR |
| 2024-11-01 | Colfax Golf Club | 5000m | 23:11.29 | 35th · 3rd on team | 104.9 | -0.016 | ★CR CSR |
| 2024-10-18 | Reardan Cross Country Course | 5000m | 23:19.5 | 19th · 3rd on team | 107.8 | +0.024 | ★CR CSR |
| 2024-10-08 | Freeman High School | 5000m | 23:44.1 | 8th · 3rd on team | 107.3 | +0.025 | CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 22:32.5 | 112th · 3rd on team | 108.7 | -0.005 | SR CSR |
| 2024-10-01 | Colfax Golf Club | 5000m | 25:00.7 | 13th · 4th on team | 97.2 | -0.016 | CR CSR |
| 2024-09-28 | Lakeside HS | 5000m | 23:18.71 | 11th · 3rd on team | 108.8 | +0.019 | SR CSR RSR |
| 2024-09-11 | Valley Christian School | 3218m | — | — | — | +0.025 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:13.2 | 44th · 1st on team | 118.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 21:34.1 | 8th · 1st on team | 114.9 | -0.000 | PR ★CR SR CSR |
| 2023-10-18 | Freeman High School | 5000m | 22:25 | 2nd · 1st on team | 113.6 | +0.025 | ★CR CSR |
| 2023-10-14 | Riverside State Park 7 Mile Trailhead | 5000m | 23:52.3 | 14th · 2nd on team | 109.7 | +0.063 | ★CR CSR |
| 2023-10-11 | Lakeside HS | 5000m | 21:59 | 9th · 1st on team | 115.0 | +0.019 | ★CR R CSR RSR |
| 2023-10-07 | Carmichael MS | 5000m | 22:54.9 | 15th · 1st on team | 109.9 | +0.009 | ★CR CSR |
| 2023-10-04 | Colville HS | 5000m | 22:53 | 3rd · 1st on team | 112.0 | +0.028 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 21:41.6 | 40th · 1st on team | 113.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Deer Park HS | 5000m | 22:55 | 6th · 1st on team | 113.0 | +0.046 | ★CR R CSR RSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 22:52 | 11th · 1st on team | 110.4 | +0.017 | ★CR SR CSR RSR |
| 2023-09-16 | LCSC - XC course | 5000m | 23:16 | 21st · 2nd on team | 105.8 | -0.017 | ★CR SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 20:22.5 | 23rd · 1st on team | 100.0 | +0.028 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Freeman High School | 5000m | 24:45.6 | 6th · 4th on team | 103.5 | +0.025 | CR CSR |
| 2022-10-05 | Lakeside HS | 5000m | 25:13 | 14th · 4th on team | 101.2 | +0.019 | CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 22:22.8 | 66th · 3rd on team | 111.7 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-28 | Deer Park HS | 5000m | 24:25 | 7th · 3rd on team | 107.8 | +0.046 | PR CR R SR CSR RSR |
| 2022-09-10 | Shadle Park | 4023m | 19:24 | 15th · 1st on team | 105.0 | +0.028 | ★PR ★CR R SR CSR RSR |