Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Mt. San Antonio College | 6437m | 26:21 | 190th · 6th on team | 91.4 | +0.050 | ★CR CSR |
| 2009-10-29 | Cuesta College | 6437m | 26:29.1 | 94th · 6th on team | 92.6 | +0.073 | ★CR CSR RSR |
| 2009-10-16 | SBCC Cross Country Invitational | 6437m | 27:52.4 | 50th · 7th on team | 81.9 | — | ★CR CSR |
| 2009-10-09 | LA Valley College Welcome Center | 6437m | 26:34.4 | 92nd · 5th on team | 90.8 | +0.053 | ★CR CSR |
| 2009-10-02 | Bakersfield Invitational | 6437m | 26:01 | 72nd · 4th on team | 89.1 | — | ★PR ★CR SR CSR |
| 2009-09-24 | Golden Gate Park | 6437m | 24:35.5 | 118th · 5th on team | 91.1 | -0.018 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Ventura Invitational | 6437m | 28:32 | 98th · 4th on team | 81.3 | — | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 19:38 | 184th · 6th on team | 108.9 | +0.013 | |
| 2006-10-07 | Woodward Park | 5000m | 19:06 | 172nd · 6th on team | 111.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | CCAA Championships | 400mh | 57.33 | 17th · 3rd on team | — | -0.029 | |
| 2013-04-27 | 2013 UCSD Triton Invitational Day 3 | 400mh | 57.1 | 9th · 1st on team | — | -0.033 | |
| 2013-04-19 | Meet results → | Men's 400 Hurdles | 57.3 | 2nd · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 400 Hurdles | 55.95 | 11th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Mangrum Track and Field Invitational | 400mh | 58.18 | 7th · 2nd on team | — | -0.030 | |
| 2013-03-29 | Cal/Nevada Collegiate Championships | 400mh | 56.25 | 19th · 1st on team | — | -0.033 | SR |
| 2013-03-16 | 35th Annual Aztec Invitational (Day 3) | 400mh | 57.32 | 22nd · 1st on team | — | -0.036 | SR |
| 2013-03-14 | Meet results → | Men 400m Hurdles Invitational | 57.32 | 22nd · 1st on team | — | — | ★PR SR |
| 2013-03-02 | Meet results → | Men's 400 Hurdles | 57.51 | 7th · 2nd on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 400 Hurdles | 57.53 | 7th · 2nd on team | — | — | SR |
| 2013-02-16 | Meet results → | Men's 400 Hurdles | 57.92 | 3rd · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-10 | San Diego Collegiate Challenge | 400mh | 1:03.58 | 10th · 4th on team | — | -0.033 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | CCAA Track & Field Championships | 400mh | 57.5 | 11th · 4th on team | — | -0.029 | |
| 2011-05-07 | CCAA Track & Field Championships | 110mh | 15.77 | 9th · 1st on team | — | -0.029 | ★PR SR |
| 2011-05-07 | CCAA Track & Field Championships | 110mh | 15.96 | 10th · 2nd on team | — | -0.029 | |
| 2011-05-07 | CCAA Track & Field Championships | 400mh | 57.2 | 9th · 3rd on team | — | -0.029 | |
| 2011-04-23 | Triton Invitational | 400mh | 56.68 | 14th · 2nd on team | — | -0.033 | SR |
| 2011-04-23 | Triton Invitational | 110mh | 16.31 | 17th · 1st on team | — | -0.033 | |
| 2011-04-15 | Meet results → | Men's 400 Hurdles | 57.26 | 5th · 2nd on team | — | — | PR SR |
| 2011-04-15 | Meet results → | Men's 110 Hurdles | 16.05 | 5th · 1st on team | — | — | SR |
| 2011-04-09 | Pomona-Pitzer Invitational | 110mh | 16.37 | 25th · 1st on team | — | -0.036 | |
| 2011-04-09 | Pomona-Pitzer Invitational | 400mh | 57.06 | 18th · 1st on team | — | -0.036 | SR |
| 2011-04-02 | Mangrum Invitational | 400mh | 57.83 | 9th · 3rd on team | — | -0.030 | |
| 2011-04-02 | Mangrum Invitational | 110mh | 16.65 | 9th · 2nd on team | — | -0.030 | |
| 2011-03-26 | Cal/Nevada Track & Field Championships | 110mh | 16.12 | 21st · 2nd on team | — | -0.033 | SR |
| 2011-03-26 | Cal/Nevada Track & Field Championships | 400mh | 58.46 | 25th · 4th on team | — | -0.033 | |
| 2011-03-19 | Point Loma Invitational | 400mh | 57.17 | 7th · 2nd on team | — | -0.034 | SR |
| 2011-03-12 | All-UC Meet | 110mh | 16.14 | 5th · 2nd on team | — | -0.037 | SR |
| 2011-03-12 | All-UC Meet | 400mh | 57.29 | 7th · 2nd on team | — | -0.037 | SR |
| 2011-03-05 | San Diego City Collegiate Challenge | 400mh | 58.41 | 5th · 2nd on team | — | -0.033 | SR |
| 2011-03-05 | San Diego City Collegiate Challenge | 110mh | 16.15 | 4th · 1st on team | — | -0.033 | SR |
| 2011-02-26 | Rossi Relays | 400mh | 58.96 | 6th · 3rd on team | — | -0.033 | SR |
| 2011-02-26 | Rossi Relays | 110mh | 16.38 | 11th · 3rd on team | — | -0.033 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet results → | Men's 400 Hurdles Preliminaries | 58.98 | 32nd · 2nd on team | — | — | ★PR SR |
| 2010-04-30 | WSC Championships | 400mh | 56.85 | 12th · 2nd on team | — | -0.029 | SR |
| 2010-04-30 | WSC Championships | 100m | 12.46 | 50th · 4th on team | — | -0.029 | ★PR SR |
| 2010-04-30 | WSC Championships | 400mh | 58.15 | 16th · 4th on team | — | -0.029 | |
| 2010-04-09 | Meet results → | Men's 400 Hurdles | 58.98 | 4th · 2nd on team | — | — | SR |
| 2010-04-09 | Meet results → | Men's 100 Meters | 12.18 | 15th · 3rd on team | — | — | ★PR SR |
| 2010-03-19 | Meet results → | Men's 400 Hurdles | 59.8 | 5th · 1st on team | — | — | SR |
| 2010-03-19 | Meet results → | Men's 400 Meters | 54.53 | 18th · 2nd on team | — | — | ★PR SR |
| 2010-03-14 | Bakersfield Relays | 400mh | 1:00.06 | 6th · 1st on team | — | -0.023 | SR |
| 2010-02-26 | Meet results → | Men's 400 Hurdles | 1:00.58 | 8th · 1st on team | — | — | SR |
| 2010-02-20 | Race results → | 400mh | 1:01.55 | 26th · 2nd on team | — | — | SR |
| 2010-02-20 | Race results → | 400m | 55.67 | 44th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | So Cal Prelims | 400mh | 56.57 | 14th · 2nd on team | — | -0.044 | |
| 2009-04-25 | WSC Finals | 400mh | 55.95 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2009-04-18 | Meet results → | Men's Triple Jump Preliminaries | 40' 11.75" | — | — | — | |
| 2009-04-18 | WSC Prelims | lj | 17-07.00 | — | — | -0.029 | |
| 2009-04-18 | WSC Prelims | tj | 40-11.75 | — | — | -0.029 | |
| 2009-04-18 | Meet results → | Men's Long Jump Preliminaries | 17' 7" | — | — | — | |
| 2009-04-18 | Meet results → | Men's Triple Jump Finals | NM | — | — | — | |
| 2009-04-18 | Meet results → | Men's 400 Hurdles Finals | 55.95 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-18 | WSC Prelims | 110mh | 16.15 | 11th · 1st on team | — | -0.029 | SR |
| 2009-04-18 | WSC Prelims | 400mh | 57.72 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-03 | Meet results → | Men's Triple Jump | 40' 0" | — | — | — | |
| 2009-04-03 | Meet results → | Men's Long Jump | 16' 5.75" | — | — | — | |
| 2009-04-03 | Meet results → | Men's 110 Hurdles | 15.84 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-03 | Meet results → | Men's 400 Hurdles | 58.14 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-27 | Meet results → | Men's Triple Jump | 40' 10" | — | — | — | |
| 2009-03-27 | Meet results → | Men's Long Jump | 17' 2.75" | — | — | — | |
| 2009-03-27 | Meet results → | Men's 400 Hurdles | 58.56 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-27 | Meet results → | Men's 110 Hurdles | 16.02 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Meet results → | Men's Long Jump | 5.65m | — | — | — | |
| 2009-03-21 | Meet results → | Men's Triple Jump | 12.15m | — | — | — | |
| 2009-03-21 | Santa Barbara Easter Relays | lj | 5.65m | — | — | -0.036 | |
| 2009-03-21 | Santa Barbara Easter Relays | tj | 12.15m | — | — | -0.036 | |
| 2009-03-21 | Santa Barbara Easter Relays | 400mh | 1:01.48 | 11th · 2nd on team | — | -0.036 | |
| 2009-03-21 | Santa Barbara Easter Relays | 110mh | 16.99 | 9th · 1st on team | — | -0.036 | |
| 2009-03-14 | Bakersfield Invitational | tj | 41-3.5 | — | — | -0.036 | |
| 2009-03-14 | Bakersfield Invitational | lj | 17-4.5 | — | — | -0.036 | |
| 2009-03-14 | Bakersfield Invitational | 400mh | 58.46 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2009-03-14 | Bakersfield Invitational | 110mh | 16.18 | 3rd · 1st on team | — | -0.036 | SR |
| 2009-03-13 | Meet results → | Men's Long Jump | 17' 4.5" | — | — | — | |
| 2009-03-13 | Meet results → | Men's Triple Jump | 41' 3.5" | — | — | — | |
| 2009-03-06 | Meet results → | Men's Long Jump | 5.25m | — | — | — | |
| 2009-03-06 | Meet results → | Men's Triple Jump | 12.41m | — | — | — | |
| 2009-03-06 | Meet results → | Men's 400 Hurdles | 1:00.74 | 3rd · 2nd on team | — | — | |
| 2009-03-06 | Meet results → | Men's 110 Hurdles | 16.74 | 1st · 1st on team | — | — | |
| 2009-02-27 | Meet results → | Men's Triple Jump | 12.23m | — | — | — | |
| 2009-02-27 | Meet results → | Men's Long Jump | 5.51m | — | — | — | |
| 2009-02-27 | Meet results → | Men's 110 Hurdles | 16.24 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-27 | Meet results → | Men's 400 Hurdles | 59.9 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-21 | Cerritos Invitational | 110mh | 17.51 | 22nd · 1st on team | — | -0.041 | SR |
| 2009-02-21 | Cerritos Invitational | 400mh | 1:00.67 | 22nd · 2nd on team | — | -0.041 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | CIFSS Division 4 Finals | 300mh | 41.57 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2008-05-17 | CIFSS Division 4 Finals | 110mh | 15.83 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2008-03-22 | Santa Barbara Easter Relays | 110mh | 16.25 | 3rd · 1st on team | — | -0.036 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Santa Barbara Easter Relays | tj | 37-08.50 | — | — | — |