Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 21:08.7 | 71st · 6th on team | 118.9 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 6000m | 22:37 | 107th · 6th on team | 116.8 | +0.049 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:10 | 137th · 4th on team | 121.7 | +0.013 | PR ★CR SR CSR RSR |
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 18:14 | 2nd · 1st on team | 116.4 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 18:22.2 | 24th · 2nd on team | 138.4 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 17:48.1 | 4th · 2nd on team | 139.7 | +0.012 | ★CR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 17:34.33 | 2nd · 2nd on team | 141.3 | +0.005 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 17:16.7 | 5th · 2nd on team | 141.6 | -0.005 | ★CR R CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:39.9 | 4th · 2nd on team | 139.6 | -0.001 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:15.3 | 4th · 2nd on team | 140.0 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 17:58 | 2nd · 2nd on team | 137.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2024-09-09 | Clackamas Community College | 5000m | 18:13.5 | 2nd · 2nd on team | 136.7 | -0.000 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:47.8 | 54th · 2nd on team | 136.4 | +0.029 | CR R CSR RSR |
| 2023-11-04 | Lane Community College | 5000m | 19:20.6 | 20th · 2nd on team | 131.5 | +0.012 | CR CSR |
| 2023-10-25 | Clackamas Community College | 5000m | 18:42.88 | 8th · 4th on team | 133.6 | -0.000 | CR R CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 19:23.5 | 45th · 5th on team | 128.0 | -0.005 | CR CSR |
| 2023-10-07 | Bryant Park | 5000m | 18:37.9 | 5th · 2nd on team | 133.2 | -0.009 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 19:18.95 | 11th · 5th on team | 128.8 | -0.000 | CR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 19:05.16 | 6th · 2nd on team | 132.5 | -0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 10:39.05 | 28th · 1st on team | 137.2 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:56.87 | 28th · 1st on team | 136.1 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:56.29 | 63rd · 1st on team | 137.1 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:35.95 | 65th · 1st on team | 135.8 | -0.045 | |
| 2025-06-14 | Portland Track Festival | 1500m | 4:37.92 | 5th · 1st on team | 135.4 | -0.041 | |
| 2025-05-31 | OSAA State Track & Field Championships | 3000m | 9:56.98 | 4th · 2nd on team | 138.2 | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 4:34.89 | 5th · 2nd on team | 138.3 | -0.035 | |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 3000m | 9:49.65 | 2nd · 2nd on team | 139.1 | -0.036 | ★PR SR |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 1500m | 4:34.69 | 3rd · 2nd on team | 137.6 | -0.036 | ★PR SR |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:18.79 | 6th · 2nd on team | 131.7 | -0.036 | ★PR SR |
| 2025-04-29 | Lakeridge at Tualatin | 3000m | 9:52.33 | 2nd · 2nd on team | 138.9 | -0.028 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1mile | 5:00.9 | 14th · 2nd on team | 135.2 | -0.042 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1600m | 4:59.11 | 14th · 2nd on team | 135.1 | -0.042 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:40.35 | 14th · 2nd on team | 133.9 | -0.042 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 4:55.75 | 8th · 2nd on team | 138.4 | -0.035 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:37.26 | 8th · 2nd on team | 136.3 | -0.035 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 4:54.11 | 8th · 2nd on team | 138.3 | -0.035 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:22.74 | 25th · 2nd on team | 140.2 | -0.044 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 2miles | 10:26.03 | 24th · 2nd on team | 140.3 | -0.044 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:57.69 | 56th · 2nd on team | 136.6 | -0.044 | |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 10:30.69 | 21st · 2nd on team | 141.8 | -0.044 | PR ★R SR RSR |
| 2025-03-01 | Wildwood Miles for Girls + Women | 1mile | 4:56.42 | 4th · 2nd on team | 138.5 | -0.033 | PR SR |
| 2025-01-31 | The CIRCUIT Chicago | 2miles | 10:41.67 | 8th · 5th on team | 140.0 | -0.040 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 5:05.7 | 1st · 1st on team | 134.2 | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 10:01.03 | 1st · 1st on team | 138.7 | -0.036 | PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:57.45 | 45th · 2nd on team | 135.6 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:06.52 | 41st · 1st on team | 132.9 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 10:59.26 | 11th · 1st on team | 133.2 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:48.85 | 46th · 1st on team | 131.1 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:08.24 | 41st · 1st on team | 133.1 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 11:02.62 | 11th · 1st on team | 133.4 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 10:20.31 | 12th · 1st on team | 132.0 | -0.035 | |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:39.55 | 4th · 1st on team | 136.0 | -0.033 | PR SR |
| 2024-05-10 | 6A-5 Three Rivers League Championships | 3000m | 10:10.69 | 4th · 2nd on team | 135.3 | -0.036 | PR SR |
| 2024-05-10 | 6A-5 Three Rivers League Championships | 1500m | 4:41.88 | 5th · 2nd on team | 135.0 | -0.036 | PR SR |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 3000m | 10:12.09 | 1st · 1st on team | 134.1 | -0.036 | |
| 2024-04-23 | Lakeridge, St. Mary's @ Lake Oswego | 1500m | 4:50.08 | 1st · 1st on team | 131.3 | -0.029 | PR SR |
| 2024-04-23 | Lakeridge, St. Mary's @ Lake Oswego | 800m | 2:27.99 | 1st · 1st on team | 124.3 | -0.029 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1mile | 5:12.86 | 32nd · 2nd on team | 131.1 | -0.035 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1600m | 5:11.09 | 32nd · 2nd on team | 131.0 | -0.035 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1500m | 4:52.29 | 32nd · 2nd on team | 129.6 | -0.035 | PR SR |
| 2024-04-16 | Oregon City at Lakeridge | 3000m | 10:31.62 | 1st · 1st on team | 130.9 | -0.026 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 10:11.28 | 6th · 1st on team | 135.8 | -0.041 | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 10:52.94 | 6th · 1st on team | 137.5 | -0.041 | PR R SR RSR |
| 2024-02-23 | Wildwood Miles for Women & Girls | 1mile | 5:13.05 | 14th · 1st on team | 130.7 | -0.033 | PR SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 10:32.29 | 19th · 1st on team | 127.8 | -0.046 | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 5:16.17 | 13th · 1st on team | 127.8 | -0.046 | PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:22.6 | 4th · 1st on team | 127.4 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 10:43.27 | 5th · 2nd on team | 129.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NIAA 1A State Championship | 800m | 2:36.86 | 1st · 1st on team | 119.4 | -0.017 | PR SR |
| 2023-05-20 | NIAA 1A State Championship | 400m | 1:07.29 | 5th · 1st on team | — | -0.017 | |
| 2023-05-13 | NIAA Northern 1A Championships | 400m | 1:06.92 | 4th · 1st on team | — | -0.001 | ★PR SR |
| 2023-05-13 | NIAA Northern 1A Championships | 800m | 2:40.67 | 1st · 1st on team | 118.5 | -0.001 | |
| 2023-04-22 | Northwest Invitational | 400m | 1:07.07 | 14th · 1st on team | — | +0.005 | PR SR |
| 2023-04-22 | Northwest Invitational | 800m | 2:37.22 | 9th · 1st on team | 121.3 | +0.005 | PR R SR RSR |
| 2023-04-15 | Carson Invitational | 800m | 2:45.19 | 6th · 2nd on team | 114.8 | -0.003 | PR R SR RSR |
| 2023-04-15 | Carson Invitational | 400m | 1:08.39 | 4th · 1st on team | — | -0.003 | PR SR |
| 2023-04-01 | Reed Sparks Rotary Invitational | 200m | 32.34 | 56th · 2nd on team | — | -0.001 | ★PR SR |
| 2023-04-01 | Reed Sparks Rotary Invitational | 100m | 15.23 | 67th · 2nd on team | — | -0.001 | ★PR SR |
| 2023-04-01 | Reed Sparks Rotary Invitational | 400m | 1:09.34 | 22nd · 1st on team | — | -0.001 | PR SR |