Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 8000m | 26:45.1 | 22nd · 1st on team | 110.9 | +0.064 | ★CR CSR |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 31:27.3 | 69th · 2nd on team | 114.0 | +0.046 | ★PR ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 8000m | 25:58.7 | 96th · 4th on team | 110.7 | +0.029 | ★CR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | 25:03.2 | 38th · 2nd on team | 115.4 | +0.018 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:29.4 | 58th · 2nd on team | 116.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 16:08 | 21st · 3rd on team | 107.1 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:05.3 | 46th · 1st on team | 130.7 | +0.028 | ★CR CSR |
| 2024-11-02 | Fortress Obetz | 5000m | 15:15.3 | 8th · 1st on team | 137.6 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Troy Memorial Stadium | 5000m | 15:31.5 | 7th · 1st on team | 130.9 | -0.007 | ★CR CSR |
| 2024-10-19 | Cedarville University | 5000m | 15:24.6 | 4th · 1st on team | 134.4 | +0.012 | ★CR CSR |
| 2024-09-28 | Olentangy Berlin High School | 5000m | 15:17 | 5th · 1st on team | 131.7 | -0.009 | PR ★CR SR CSR |
| 2024-09-21 | Indian Riffle Park | 5000m | 15:42.4 | 1st · 1st on team | 134.8 | +0.018 | ★CR CSR RSR |
| 2024-08-31 | Hilliard Davidson HS | 5000m | 15:21.6 | 3rd · 1st on team | 133.4 | -0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 16:05.5 | 52nd · 2nd on team | 131.3 | +0.046 | ★CR CSR |
| 2023-11-04 | Fortress Obetz | 5000m | 15:39 | 15th · 1st on team | 134.2 | +0.025 | CR CSR |
| 2023-10-28 | Troy HS | 5000m | 15:35.1 | 9th · 2nd on team | 131.8 | +0.014 | PR ★CR SR CSR |
| 2023-10-21 | Elvin E. King Cross Country Course | 5000m | 15:42.3 | 5th · 2nd on team | 130.4 | -0.003 | PR ★CR SR CSR |
| 2023-10-14 | Northmont High School | 5000m | 16:09.4 | 4th · 2nd on team | 127.8 | +0.004 | ★CR CSR |
| 2023-09-30 | Laverne Gibson Course | 5000m | 15:48.4 | 53rd · 2nd on team | 134.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Corwin Nixon Park | 5000m | 16:32.1 | 16th · 1st on team | 126.6 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3ksteeple | 9:04.63 | 3rd · 1st on team | — | -0.035 | |
| 2026-05-01 | Meet results → | Men's 3000 Steeplechase | 9:01.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-05-01 | Outdoor Music City Challenge | 3ksteeple | 9:01.44 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2026-04-10 | Crimson Tide Invitational | 1500m | 3:54.02 | 5th · 3rd on team | 112.7 | -0.032 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 9:03.7 | 33rd · 1st on team | — | -0.038 | PR SR |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 8:21.89 | 3rd · 1st on team | 113.2 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 5000m | 14:46.05 | 8th · 1st on team | 131.9 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2ksteeple | 5:46.07 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2025-06-06 | OHSAA D1 State Track & Field Championships | 3200m | 9:01.61 | 5th · 1st on team | 132.3 | -0.046 | ★PR SR |
| 2025-05-28 | OHSAA D1 Region 4 | 1600m | 4:17.15 | 3rd · 1st on team | 129.6 | -0.043 | |
| 2025-05-28 | OHSAA D1 Region 4 | 3200m | 9:06.06 | 2nd · 1st on team | 132.1 | -0.043 | |
| 2025-05-23 | OHSAA Southwest District Div I - Bellbrook | 3200m | 9:13.9 | 1st · 1st on team | 131.8 | -0.032 | |
| 2025-05-23 | OHSAA Southwest District Div I - Bellbrook | 1600m | 4:18.06 | 2nd · 1st on team | 130.7 | -0.032 | |
| 2025-05-14 | Greater Western Ohio Conference Championships | 3200m | 9:24.92 | 1st · 1st on team | 127.7 | -0.043 | |
| 2025-05-14 | Greater Western Ohio Conference Championships | 1600m | 4:19.61 | 2nd · 1st on team | 128.4 | -0.043 | |
| 2025-05-09 | Mason Rod Russell Invitational | 1600m | 4:14.31 | 6th · 1st on team | 131.5 | -0.042 | ★PR SR |
| 2025-05-09 | Mason Rod Russell Invitational | 1mile | 4:15.84 | 6th · 1st on team | 131.6 | -0.042 | ★PR SR |
| 2025-05-02 | Wayne Invitational | 1600m | 4:16.62 | 3rd · 1st on team | 129.9 | -0.043 | |
| 2025-05-02 | Wayne Invitational | 3200m | 9:28.29 | 18th · 1st on team | 126.9 | -0.043 | |
| 2025-04-18 | Eastern Relays | 2ksteeple | 6:04.67 | 1st · 1st on team | — | -0.035 | SR |
| 2025-04-18 | Eastern Relays | 3200m | 9:05.47 | 5th · 1st on team | 134.5 | -0.035 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:18.16 | 11th · 1st on team | 130.4 | -0.035 | |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 9:09.39 | 2nd · 1st on team | 136.0 | -0.035 | ★PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 9:09.39 | 2nd · 1st on team | 135.1 | -0.035 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1500m | 4:01.93 | 10th · 1st on team | 129.2 | -0.035 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:19.81 | 11th · 1st on team | 130.5 | -0.035 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 3000m | 9:06.58 | 2nd · 1st on team | 126.3 | -0.035 | SR |
| 2025-03-08 | OATCCC D1 State Indoor Championship | 1600m | 4:16.68 | 3rd · 1st on team | 130.8 | -0.036 | RSR |
| 2025-03-08 | OATCCC D1 State Indoor Championship | 3200m | 9:24.74 | 7th · 1st on team | 128.7 | -0.036 | |
| 2025-02-21 | Ashland HS High Performance Meet | 3200m | 9:24.18 | 1st · 1st on team | 128.7 | -0.037 | SR |
| 2025-02-21 | Ashland HS High Performance Meet | 1600m | 4:16.46 | 2nd · 1st on team | 130.8 | -0.037 | PR SR RSR |
| 2025-02-01 | SPIRE Ohio Preview Meet | 3200m | 9:26.67 | 4th · 1st on team | 128.2 | -0.036 | SR RSR |
| 2025-02-01 | SPIRE Ohio Preview Meet | 1600m | 4:19.51 | 3rd · 1st on team | 129.4 | -0.036 | PR SR RSR |
| 2025-01-18 | KTCCCA MLK Weekend Invitational (Saturday) | 1600m | 4:25.47 | 2nd · 1st on team | 126.2 | -0.041 | PR SR |
| 2025-01-18 | KTCCCA MLK Weekend Invitational (Saturday) | 800m | 2:01.3 | 4th · 1st on team | 123.8 | -0.041 | ★PR SR |
| 2025-01-11 | Ohio State HS Qualifier # 1 | 3200m | 9:36.61 | 1st · 1st on team | 128.2 | -0.019 | SR RSR |
| 2025-01-04 | Western Ohio Track Officials Assc. HS Meet | 800m | 2:03.5 | 2nd · 1st on team | 124.1 | -0.031 | SR RSR |
| 2024-12-08 | Tiffin U. - HS Open #1 | 1600m | 4:37.41 | 1st · 1st on team | 123.1 | -0.030 | SR RSR |
| 2024-12-08 | Tiffin U. - HS Open #1 | 3200m | 10:08.78 | 1st · 1st on team | 120.8 | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:17.23 | 28th · 1st on team | 129.7 | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:38.57 | 32nd · 1st on team | 129.0 | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 2ksteeple | 5:58.59 | 9th · 1st on team | — | -0.045 | PR SR |
| 2024-06-01 | OHSAA D1 State Track & Field Championships | 3200m | 9:25.88 | 16th · 1st on team | 128.0 | -0.037 | |
| 2024-03-17 | adidas Track Nationals | 1mile | 4:27.47 | 4th · 1st on team | 126.8 | -0.035 | PR SR |
| 2024-03-17 | adidas Track Nationals | 2miles | 9:11.8 | 4th · 1st on team | 135.2 | -0.035 | PR R SR RSR |
| 2024-03-17 | adidas Track Nationals | 3200m | 9:08.83 | 4th · 1st on team | 135.1 | -0.035 | PR SR |
| 2024-03-17 | adidas Track Nationals | 3000m | 8:36.9 | 4th · 1st on team | 133.4 | -0.035 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1600m | 4:26.06 | 4th · 1st on team | 126.6 | -0.035 | PR SR |
| 2024-03-01 | OATCCC D1 Indoor State Meet | 3200m | 9:14.31 | 4th · 1st on team | 130.9 | -0.036 | PR SR RSR |
| 2024-02-18 | 2024 Capital HS Invitational #3 | 1600m | 4:31.35 | 2nd · 1st on team | 126.2 | -0.027 | PR SR |
| 2024-02-17 | Univ. of Findlay Dave's Running ELITE HS Invitational | 3200m | 9:36.69 | 2nd · 1st on team | 126.7 | -0.037 | |
| 2024-02-11 | Otterbein HS Qualifier # 3 | 3200m | 9:51.57 | 1st · 1st on team | 124.3 | -0.030 | |
| 2024-01-28 | Wittenberg HS #2 Meet | 3200m | 9:27.26 | 6th · 1st on team | 127.6 | -0.038 | PR SR RSR |
| 2024-01-20 | Ohio State HS Qualifier # 2 | 3200m | 9:38.62 | 3rd · 2nd on team | 127.6 | -0.019 | PR SR RSR |
| 2024-01-20 | Ohio State HS Qualifier # 2 | 800m | 2:04.25 | 5th · 1st on team | 123.3 | -0.019 | SR |
| 2024-01-13 | Ohio Northern HS Meet | 1600m | 4:31.97 | 2nd · 2nd on team | 125.5 | -0.031 | PR SR RSR |
| 2024-01-13 | Ohio Northern HS Meet | 800m | 2:06.64 | 3rd · 2nd on team | 121.2 | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | OHSAA Division 1 District - Bellbrook | 800m | 2:07.32 | 24th · 4th on team | 119.0 | -0.032 | PR SR |
| 2023-05-19 | OHSAA Division 1 District - Bellbrook | 800m | 2:01.32 | 10th · 2nd on team | 124.9 | -0.032 | PR R SR RSR |
| 2023-04-28 | Wayne Invitational | 1600m | 4:36.12 | 38th · 3rd on team | 121.1 | -0.043 | PR R SR RSR |
| 2023-04-01 | Jack Lintz Northmont Invitational | 1600m | 4:54.06 | 6th · 2nd on team | 116.4 | -0.019 | PR R SR RSR |