Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:02.1 | 116th · 2nd on team | 116.7 | -0.4% | ★CR CSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 6000m | 22:14.4 | 42nd · 5th on team | 113.7 | -2.2% | ★CR CSR |
| 2025-10-24 | Wayne | 6000m | 22:36.8 | 15th · 4th on team | 116.4 | +1.9% | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 21:31.2 | 6th · 4th on team | 116.3 | -1.9% | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 22:41.3 | 53rd · 4th on team | 115.5 | +0.5% | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 23:37.2 | 13th · 4th on team | 112.1 | +2.6% | ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 17:39.6 | 9th · 2nd on team | 118.8 | -0.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 23:16 | 104th · 5th on team | 110.0 | -1.9% | ★CR CSR |
| 2024-10-26 | Minot Golf Course | 6000m | 22:02.1 | 23rd · 3rd on team | 114.0 | -3.8% | PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 23:35.3 | 3rd · 1st on team | 110.2 | +0.8% | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 6000m | 23:30.63 | 3rd · 1st on team | 112.1 | +0.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 19:21.2 | 55th · 1st on team | 131.9 | +2.2% | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:11.9 | 16th · 1st on team | 134.6 | +2.0% | ★CR ★R CSR RSR |
| 2023-10-26 | Hibbing Golf Course | 5000m | 19:56.4 | 6th · 2nd on team | 126.7 | -0.9% | CSR |
| 2023-10-10 | Grand View Golf Links | 5000m | 21:02.4 | 2nd · 1st on team | 120.4 | +0.1% | CSR |
| 2023-10-03 | Minnesota National Golf Course | 5000m | 20:18.8 | 1st · 1st on team | 128.3 | +1.8% | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:13.2 | 7th · 1st on team | 127.3 | +2.0% | CR CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 19:03.9 | 1st · 1st on team | 132.1 | +0.1% | PR ★CR R SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 19:12.2 | 3rd · 1st on team | 127.2 | -2.6% | PR ★CR SR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 20:00.5 | 4th · 1st on team | 124.8 | -1.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 19:36.6 | 33rd · 1st on team | 130.3 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-10-27 | Hibbing Golf Course | 5000m | 19:44.1 | 2nd · 1st on team | 127.9 | -0.9% | ★CR CSR |
| 2022-10-18 | Proctor Golf Course | 5000m | 19:43.6 | 2nd · 1st on team | 127.0 | -2.1% | PR ★CR SR CSR |
| 2022-10-11 | Grand View Golf Links | 5000m | 20:19.2 | 3rd · 1st on team | 127.0 | +0.1% | CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:46.7 | 32nd · 1st on team | 124.6 | +2.0% | CR CSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 20:02.6 | 1st · 1st on team | 128.0 | +0.1% | PR CR SR CSR RSR |
| 2022-08-25 | Lester Park | 5000m | 20:16 | 5th · 1st on team | 124.9 | -1.0% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cloquet Golf Course | 5000m | 20:34.9 | 11th · 2nd on team | 121.0 | -2.1% | ★CR CSR |
| 2021-10-19 | Proctor Golf Course | 5000m | 20:23.8 | 3rd · 1st on team | 124.0 | -2.1% | CR CSR |
| 2021-10-12 | Grand View Golf Links | 5000m | 20:08.6 | 4th · 1st on team | 128.0 | +0.1% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:22.1 | 41st · 3rd on team | 120.0 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-09-14 | Spring Brook Golf Course | 5000m | 21:46.8 | 10th · 2nd on team | 118.2 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 3ksteeple | 11:14.34 | 7th · 3rd on team | — | -0.1% | ★PR SR |
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 18:28.24 | 20th · 3rd on team | 108.8 | -0.1% | |
| 2026-04-29 | Todd Pfingsten Open | 3ksteeple | 11:15.8 | 2nd · 2nd on team | — | +0.9% | PR SR |
| 2026-04-22 | Gary Wilson Invitational | 5000m | 18:05.36 | 5th · 1st on team | 111.5 | +0.3% | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 17:50.12 | 63rd · 5th on team | 112.9 | +0.1% | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 3ksteeple | 11:24 | 28th · 1st on team | — | 0.0% | PR SR |
| 2026-02-27 | NSIC Indoor Championship | 5000m | 18:29.2 | 16th · 4th on team | 109.1 | -0.7% | |
| 2026-02-14 | Ted Nelson Classic | 5000m | 17:56.22 | 5th · 2nd on team | 112.4 | -0.7% | PR SR |
| 2026-02-07 | Gopher Classic | 3000m | 10:13.39 | 3rd · 3rd on team | 113.5 | -0.9% | ★PR SR RSR |
| 2026-01-16 | Bearson/Gathje Classic | 3000m | 10:24.25 | 6th · 2nd on team | 111.7 | -0.7% | PR SR |
| 2025-12-05 | Chuck Petersen Open | 5000m | 18:00.45 | 4th · 2nd on team | 111.8 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 18:12.37 | 15th · 3rd on team | 110.5 | -0.1% | PR SR RSR |
| 2025-05-08 | NSIC Outdoor Championship | 3ksteeple | 11:43.44 | 10th · 2nd on team | — | -0.1% | |
| 2025-04-30 | Meet results → | Women's 5000 Meters | 18:33.82 | 9th · 1st on team | 107.4 | — | ★PR SR |
| 2025-04-26 | Bulldog Open | 3ksteeple | 11:30.09 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2025-04-26 | Bulldog Open | 5000m | 18:49.34 | 1st · 1st on team | 106.9 | -0.1% | PR SR |
| 2025-04-18 | Maverick Invitational | 1500m | 5:01.91 | 12th · 2nd on team | 108.1 | +0.9% | |
| 2025-04-12 | Bethel Invitational | 3ksteeple | 11:33.45 | 4th · 2nd on team | — | -0.2% | PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 800m | 2:30.38 | 17th · 8th on team | 105.2 | +0.7% | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:57.84 | 28th · 5th on team | 108.7 | +0.7% | ★PR SR |
| 2025-04-04 | Meet results → | Women's 1500 Meters | 4:57.85 | 28th · 5th on team | — | — | ★PR SR |
| 2025-02-07 | Ted Nelson Classic | 1000m | 3:22.11 | 9th · 4th on team | 101.5 | -0.7% | ★PR SR |
| 2025-02-07 | Ted Nelson Classic | 1mile | 5:24.32 | 7th · 1st on team | 108.2 | -0.7% | |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 5:31.87 | 17th · 5th on team | 105.7 | -0.7% | |
| 2025-01-24 | Jack Johnson Classic | 1mile | 5:21.17 | 6th · 1st on team | 109.1 | -0.9% | ★PR SR RSR |
| 2025-01-18 | Twin Ports Open | 1mile | 5:22.94 | 4th · 2nd on team | 108.9 | -0.4% | PR SR RSR |
| 2025-01-17 | Bearson/Gathje Classic | 1mile | 5:25.1 | 7th · 3rd on team | 107.9 | -0.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 7AA Championships | 1600m | 5:28.77 | 3rd · 1st on team | 123.5 | -0.4% | |
| 2024-05-23 | Bemidji HS Invitational | 1600m | 5:19.45 | 3rd · 1st on team | 127.2 | -0.2% | |
| 2024-05-18 | Steve Kerzie Invitational | 1600m | 5:27.86 | 2nd · 2nd on team | 125.3 | +0.5% | |
| 2024-05-14 | 2024 LSC Championships | 1600m | 5:16.01 | 1st · 1st on team | 128.5 | -0.4% | |
| 2024-05-14 | 2024 LSC Championships | 3200m | 11:35.11 | 1st · 1st on team | 126.1 | -0.4% | |
| 2024-05-08 | Class AA Wildcard | 1600m | 5:12.65 | 4th · 1st on team | 130.8 | +0.5% | |
| 2024-05-08 | Class AA Wildcard | 3200m | 11:33.58 | 3rd · 1st on team | 127.1 | +0.5% | |
| 2024-05-07 | Section 7AA True Team | 1600m | 5:12.65 | 1st · 1st on team | 131.5 | +0.2% | PR SR RSR |
| 2024-05-07 | Section 7AA True Team | 3200m | 11:33.58 | 2nd · 1st on team | 127.7 | +0.2% | |
| 2024-05-04 | 68th Annual Doc Savage Invitational | 1600m | 5:24.89 | 1st · 1st on team | 125.5 | +0.2% | |
| 2024-04-30 | LSC Quad | 1600m | 5:13.96 | 1st · 1st on team | 129.7 | +0.2% | PR SR RSR |
| 2024-04-23 | LSC Quad | 3200m | 11:57.99 | 1st · 1st on team | 122.9 | +0.2% | |
| 2024-04-20 | Saints Invitational | 3200m | 11:31.52 | 2nd · 1st on team | 128.1 | +0.2% | ★PR SR RSR |
| 2024-04-11 | Norm Ayen Invitational | 3200m | 11:35.87 | 3rd · 1st on team | 125.9 | -0.3% | PR SR |
| 2024-04-02 | Craig Hougen Relays | 1600m | 5:23.72 | 3rd · 1st on team | 127.4 | +0.1% | PR SR RSR |
| 2024-03-23 | GNK Indoor | 1600m | 5:33.74 | 1st · 1st on team | 122.9 | -0.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 7AA Championships | 3200m | 12:03.04 | 3rd · 1st on team | 122.0 | +0.2% | PR SR |
| 2023-06-03 | MSHSL Section 7AA Championships | 1600m | 5:35.33 | 3rd · 1st on team | 122.0 | +0.2% | |
| 2023-05-22 | Bemidji HS Invitational | 3200m | 12:25.06 | 1st · 1st on team | 118.5 | -0.2% | |
| 2023-05-22 | Bemidji HS Invitational | 1600m | 5:41.44 | 5th · 1st on team | 119.6 | -0.2% | |
| 2023-05-16 | Lake Superior Conference | 1600m | 5:30.47 | 2nd · 1st on team | 123.4 | -0.2% | PR SR RSR |
| 2023-05-11 | Tingy Invite (Girls Only) | 1600m | 5:53 | 3rd · 1st on team | 116.0 | +0.2% | |
| 2023-05-09 | Section 7AA True Team | pv | 6-06.00 | — | — | 0.0% | |
| 2023-05-09 | Section 7AA True Team | hj | 4-00.00 | — | — | 0.0% | |
| 2023-05-09 | Section 7AA True Team | 3200m | 12:16.22 | 3rd · 1st on team | 118.7 | 0.0% | |
| 2023-05-09 | Section 7AA True Team | 1600m | 5:36.01 | 3rd · 1st on team | 121.1 | 0.0% | PR SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | hj | 4-04.00 | — | — | +0.2% | |
| 2023-05-05 | 67th Annual Doc Savage Invite | 3200m | 12:15.56 | 5th · 1st on team | 120.6 | +0.2% | PR SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | 300mh | 55.17 | 5th · 1st on team | — | +0.2% | ★PR SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | 1600m | 5:37.57 | 1st · 1st on team | 121.6 | +0.2% | PR SR RSR |
| 2023-05-02 | LSC Quad (Rapids) | pv | 7' 0 | — | — | +0.2% | |
| 2023-05-02 | LSC Quad (Rapids) | 3200m | 12:34.08 | 1st · 1st on team | 117.8 | +0.2% | |
| 2023-04-25 | LSC Quad (Hibbing/Superior) | 3200m | 12:36.3 | 2nd · 2nd on team | 116.0 | +0.2% | |
| 2023-04-25 | LSC Quad (Hibbing/Superior) | 1600m | 5:44.65 | 1st · 1st on team | 118.4 | +0.2% | |
| 2023-04-13 | Norm Ayen C-I Invitational | pv | 7-00.00 | — | — | -0.3% | |
| 2023-04-13 | Norm Ayen C-I Invitational | 3200m | 12:15.77 | 2nd · 1st on team | 120.3 | -0.3% | PR SR |
| 2023-04-11 | Little Amik | pv | 7' 0 | — | — | +0.1% | |
| 2023-04-11 | Little Amik | 1600m | 5:40.29 | 7th · 1st on team | 121.5 | +0.1% | PR SR RSR |
| 2023-04-11 | Little Amik | 800m | 2:45.19 | 16th · 3rd on team | 112.8 | +0.1% | PR SR |
| 2023-04-01 | GNK Indoor Invite | pv | DNF | — | — | -0.4% | |
| 2023-03-25 | BSU Speed Quest & Northwoods Opener | pv | 7' 0 | — | — | +0.1% | |
| 2023-03-25 | BSU Speed Quest & Northwoods Opener | 1600m | 5:51.19 | 2nd · 1st on team | 117.7 | +0.1% | SR RSR |
| 2023-03-24 | UWS HS Indoor Invite | pv | 7-00.00 | — | — | -0.4% | |
| 2023-03-24 | UWS HS Indoor Invite | 1600m | 5:56.35 | 1st · 1st on team | 115.3 | -0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 12:28.94 | 15th · 1st on team | 116.5 | -0.7% | PR SR |
| 2022-05-17 | Lake Superior Conference Championships | pv | 8-00.00 | — | — | +0.2% | |
| 2022-05-17 | Lake Superior Conference Championships | 3200m | 12:33.04 | 1st · 1st on team | 117.4 | +0.2% | PR SR |
| 2022-05-10 | Section 7AA True Team | pv | 7-06.00 | — | — | -0.4% | |
| 2022-05-10 | Section 7AA True Team | 3200m | 12:39.82 | 1st · 1st on team | 116.2 | -0.4% | PR SR |
| 2022-05-10 | Section 7AA True Team | 1600m | 5:44.94 | 3rd · 1st on team | 118.4 | -0.4% | PR SR RSR |
| 2022-05-06 | 66th Annual Doc Savage Invitational | pv | 7-06.00 | — | — | +0.1% | |
| 2022-05-06 | 66th Annual Doc Savage Invitational | 1600m | 5:48.89 | 3rd · 1st on team | 117.7 | +0.1% | PR SR RSR |
| 2022-04-23 | Saints Invitational | pv | 7-06.00 | — | — | +0.2% | |
| 2022-04-23 | Saints Invitational | 3200m | 12:53 | 2nd · 1st on team | 115.0 | +0.2% | PR SR RSR |
| 2022-04-14 | Craig Hougen Indoor Classic | pv | 7-06.00 | — | — | +0.1% | |
| 2022-04-14 | Craig Hougen Indoor Classic | 1600m | 6:04.07 | 7th · 2nd on team | 114.0 | +0.1% | PR SR RSR |
| 2022-03-29 | Little Amik | 3200m | 13:05.6 | 2nd · 1st on team | 113.5 | +0.1% | PR SR RSR |
| 2022-03-24 | Oredocker Indoor Invitational | pv | 7-06.00 | — | — | +1.4% | |
| 2022-03-24 | Oredocker Indoor Invitational | pv | 7-06 | — | — | +2.0% |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 7AA Championships | pv | 8-00.00 | — | — | -0.4% | |
| 2021-06-02 | Wood City Invitational | pv | 7-06.00 | — | — | -0.4% | |
| 2021-05-27 | 2021 Iron Range Conference Meet | pv | 6-06.00 | — | — | +0.1% | |
| 2021-05-21 | Tingy Invite | pv | 6-06.00 | — | — | +0.2% | |
| 2021-05-18 | 7AA True Team North | pv | 7-06.00 | — | — | +0.2% | |
| 2021-05-16 | True Team Section 7AA | pv | 7' 6 | — | — | 0.0% | |
| 2021-05-13 | GNK Titan Invitational #2 | pv | 6' 6 | — | — | +0.7% | |
| 2021-05-13 | GNK Titan Invitational #2 | 100mh | 20.64 | 7th · 4th on team | — | +0.7% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Hibbing Rotary Invitational | pv | 7-00.00 | — | — | +0.2% | |
| 2019-05-17 | Hibbing Rotary Invitational | 400m | 1:10.24 | 14th · 3rd on team | — | +0.2% | ★PR SR |
| 2019-05-03 | 64th Doc Savage Invitational | pv | 7-00.00 | — | — | +0.2% | |
| 2019-05-03 | 64th Doc Savage Invitational | 100mh | 21.03 | 18th · 3rd on team | — | +0.2% | |
| 2019-04-30 | Old River Invitational | hj | DNS | — | — | +0.2% | |
| 2019-04-30 | Old River Invitational | pv | 6-00.00 | — | — | +0.2% | |
| 2019-04-30 | Old River Invitational | 100mh | 20.81 | 16th · 3rd on team | — | +0.2% | |
| 2019-04-16 | Hibbing Early Bird | 100mh | 20.6 | 7th · 3rd on team | — | +0.2% | ★PR SR |
| 2019-04-16 | Hibbing Early Bird | 300mh | 1:09.54 | 22nd · 3rd on team | — | +0.2% | PR SR |
| 2019-04-06 | Iron Range Conference Indoor Meet | pv | NH | — | — | -0.4% |