Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:23 | 155th · 5th on team | 114.7 | +0.021 | ★CR CSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 6000m | 22:34.6 | 65th · 6th on team | 111.7 | +0.001 | ★CR CSR |
| 2025-10-24 | Wayne | 6000m | 22:51.8 | 19th · 5th on team | 115.0 | +0.044 | ★CR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 21:45.6 | 12th · 5th on team | 114.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 23:15 | 90th · 5th on team | 112.5 | +0.029 | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 24:18.4 | 29th · 5th on team | 108.8 | +0.051 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 18:28.3 | 35th · 6th on team | 113.5 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 18:46.6 | 10th · 1st on team | 133.0 | — | ★CR CSR |
| 2024-10-24 | Hibbing Golf Course | 5000m | 19:13.3 | 2nd · 1st on team | 130.2 | +0.015 | |
| 2024-10-15 | Proctor Golf Course | 5000m | 18:46.4 | 1st · 1st on team | 131.7 | +0.003 | PR ★CR SR CSR |
| 2024-10-08 | Grand View Golf Links | 5000m | 19:32.3 | 1st · 1st on team | 129.8 | +0.025 | ★CR CSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 19:01.8 | 2nd · 1st on team | 131.4 | +0.017 | ★CR CSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 19:05.4 | 1st · 1st on team | 131.8 | +0.015 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:56.1 | 2nd · 1st on team | 130.0 | +0.046 | CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 19:09.2 | 1st · 1st on team | 133.0 | +0.025 | ★CR CSR |
| 2024-09-05 | Eagle Ridge Golf Course | 5000m | 18:53.1 | 1st · 1st on team | 131.1 | -0.003 | ★CR CSR |
| 2024-08-28 | Virginia Golf Course | 5000m | 18:48.5 | 2nd · 1st on team | 134.3 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2024-08-22 | Lester Park | 5000m | 19:10.3 | 1st · 1st on team | 130.5 | +0.014 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:44.9 | 40th · 2nd on team | 131.1 | +0.046 | ★CR R CSR RSR |
| 2023-10-26 | Hibbing Golf Course | 5000m | 19:41.3 | 5th · 1st on team | 128.3 | +0.015 | CR CSR |
| 2023-10-10 | Grand View Golf Links | 5000m | 21:08.6 | 3rd · 2nd on team | 119.9 | +0.025 | CR CSR |
| 2023-10-03 | Minnesota National Golf Course | 5000m | 20:48.2 | 2nd · 2nd on team | 125.4 | +0.043 | ★CR CSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 19:42.5 | 3rd · 1st on team | 127.5 | +0.015 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:23.2 | 8th · 2nd on team | 126.4 | +0.046 | CR CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 19:13.6 | 2nd · 2nd on team | 131.0 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 19:26.1 | 4th · 2nd on team | 125.7 | -0.003 | PR CR R SR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 20:22.7 | 8th · 2nd on team | 122.7 | +0.014 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Proctor Golf Course | 5000m | 21:21.7 | 1st · 1st on team | 117.3 | +0.003 | PR CR R SR CSR RSR |
| 2022-10-11 | Grand View Golf Links | 5000m | 22:05.8 | 1st · 1st on team | 116.8 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 23:34.8 | 234th · 9th on team | 110.2 | +0.046 | CR CSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 22:40.1 | 3rd · 2nd on team | 113.2 | +0.025 | CR R CSR RSR |
| 2022-08-25 | Lester Park | 5000m | 22:26 | 22nd · 6th on team | 112.9 | +0.014 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Proctor Golf Course | 5000m | 25:34 | 35th · 6th on team | 99.0 | +0.003 | PR CR R SR CSR RSR |
| 2021-10-12 | Grand View Golf Links | 3219m | 15:40.6 | 11th · 2nd on team | 46.4 | +0.103 | ★PR ★CR SR CSR |
| 2021-09-14 | Spring Brook Golf Course | 2655m | 16:08.8 | 24th · 3rd on team | 78.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 3ksteeple | 11:11.95 | 6th · 2nd on team | — | -0.030 | ★PR SR |
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 18:22.43 | 17th · 2nd on team | 109.8 | -0.030 | |
| 2026-05-02 | Tim Marshall Open | 1500m | 4:56.67 | 3rd · 2nd on team | 110.4 | -0.020 | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 11:13.22 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2026-04-13 | Minnesota State Open | 3ksteeple | 11:27.51 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 18:01.63 | 73rd · 1st on team | 112.1 | -0.028 | ★PR SR |
| 2026-02-27 | NSIC Indoor Championship | 1mile | 5:09.77 | 12th · 2nd on team | 113.8 | -0.036 | ★PR SR RSR |
| 2026-02-20 | Maverick Open | 1mile | 5:15.19 | 3rd · 2nd on team | 111.9 | -0.036 | PR SR RSR |
| 2026-02-14 | Ted Nelson Classic | 1000m | 3:06.26 | 5th · 3rd on team | 110.5 | -0.036 | ★PR SR |
| 2026-02-14 | Ted Nelson Classic | 1mile | 5:15.62 | 4th · 1st on team | 111.7 | -0.036 | PR SR RSR |
| 2026-02-07 | Gopher Classic | 1mile | 5:18.6 | 5th · 2nd on team | 110.4 | -0.038 | PR SR RSR |
| 2026-02-07 | Gopher Classic | 800m | 2:23.31 | 8th · 3rd on team | 110.8 | -0.038 | SR RSR |
| 2026-01-31 | Mark Schuck Open & Multi | 3000m | 10:43.38 | 18th · 5th on team | 108.8 | -0.036 | |
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 5:21.4 | 9th · 2nd on team | 109.7 | -0.036 | PR SR RSR |
| 2026-01-16 | Bearson/Gathje Classic | 3000m | 10:41.82 | 8th · 4th on team | 109.0 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 7AA Championships | 1600m | 5:09.02 | 2nd · 1st on team | 132.3 | -0.028 | ★PR SR RSR |
| 2025-05-28 | MSHSL Section 7AA Championships | 3200m | 11:14.27 | 2nd · 1st on team | 130.6 | -0.028 | ★PR SR |
| 2025-05-17 | Steve Kerzie Invitational | 800m | 2:22.85 | 1st · 1st on team | 130.1 | -0.024 | |
| 2025-05-13 | Lake Superior Conference Championship | 3200m | 11:30.59 | 1st · 1st on team | 129.4 | -0.027 | PR SR |
| 2025-05-08 | Tingy Invite | 800m | 2:19.31 | 2nd · 2nd on team | 132.2 | -0.027 | SR RSR |
| 2025-05-06 | Section 7AA True Team | 1600m | 5:10.15 | 1st · 1st on team | 131.7 | -0.032 | PR SR RSR |
| 2025-05-06 | Section 7AA True Team | 3200m | 11:43.77 | 1st · 1st on team | 125.7 | -0.032 | |
| 2025-05-03 | 69th Doc Savage Invite | 1600m | 5:26.62 | 1st · 1st on team | 125.7 | -0.027 | SR |
| 2025-04-29 | LSC Quint #2 | 3200m | 11:35.6 | 1st · 1st on team | 127.4 | -0.024 | PR SR |
| 2025-04-22 | Cloquet HS Meet #1 | 800m | 2:22.24 | 1st · 1st on team | 129.0 | -0.032 | SR RSR |
| 2025-04-17 | North Branch Invitational | 800m | 2:24.65 | 1st · 1st on team | 126.9 | -0.028 | |
| 2025-04-12 | Saint Francis Invitational | 800m | 2:24.65 | 1st · 1st on team | 128.0 | -0.025 | SR RSR |
| 2025-04-01 | Little Amik | 1600m | 5:29.56 | 1st · 1st on team | 125.8 | -0.028 | SR RSR |
| 2025-03-22 | GNK Indoor Invitational | 1600m | 5:30.01 | 1st · 1st on team | 124.8 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 2:18.4 | 15th · 1st on team | 132.4 | -0.037 | |
| 2024-06-01 | MSHSL Section 7AA Championships | 800m | 2:17.58 | 1st · 1st on team | 133.6 | -0.032 | ★PR R SR RSR |
| 2024-06-01 | MSHSL Section 7AA Championships | 800m | 2:24.04 | 5th · 2nd on team | 127.6 | -0.032 | |
| 2024-05-23 | Bemidji HS Invitational | 1600m | 5:20.87 | 4th · 2nd on team | 127.6 | -0.030 | |
| 2024-05-18 | Steve Kerzie Invitational | 800m | 2:25.05 | 1st · 1st on team | 127.9 | -0.024 | |
| 2024-05-14 | 2024 LSC Championships | tj | 29-01.00 | — | — | -0.032 | |
| 2024-05-14 | 2024 LSC Championships | 800m | 2:20.02 | 1st · 1st on team | 131.3 | -0.032 | PR R SR RSR |
| 2024-05-09 | Tingy Invite | tj | 30' 6 | — | — | -0.027 | |
| 2024-05-09 | Tingy Invite | 100m | 14.25 | 8th · 2nd on team | — | -0.027 | SR |
| 2024-05-09 | Tingy Invite | 800m | 2:23.13 | 1st · 1st on team | 128.8 | -0.027 | |
| 2024-05-08 | Class AA Wildcard | tj | 31' 2 | — | — | -0.024 | |
| 2024-05-08 | Class AA Wildcard | 800m | 2:22.72 | 8th · 1st on team | 129.8 | -0.024 | |
| 2024-05-07 | Section 7AA True Team | tj | 31' 2 | — | — | -0.027 | |
| 2024-05-07 | Section 7AA True Team | 800m | 2:22.72 | 1st · 1st on team | 130.5 | -0.027 | PR SR RSR |
| 2024-05-04 | 68th Annual Doc Savage Invitational | tj | 31' 10.75 | — | — | -0.027 | |
| 2024-05-04 | 68th Annual Doc Savage Invitational | 800m | 2:23.94 | 1st · 1st on team | 128.3 | -0.027 | PR SR |
| 2024-04-30 | LSC Quad | tj | 31' 7.5 | — | — | -0.027 | |
| 2024-04-30 | LSC Quad | 1600m | 5:16.13 | 3rd · 3rd on team | 129.6 | -0.027 | PR SR RSR |
| 2024-04-30 | LSC Quad | 800m | 2:25.18 | 1st · 1st on team | 127.1 | -0.027 | PR SR |
| 2024-04-23 | LSC Quad | tj | 31' 2.5 | — | — | -0.027 | |
| 2024-04-23 | LSC Quad | 800m | 2:25.18 | 1st · 1st on team | 127.5 | -0.027 | PR SR RSR |
| 2024-04-20 | Saints Invitational | 800m | 2:26.26 | 1st · 1st on team | 127.1 | -0.027 | PR SR RSR |
| 2024-04-11 | Norm Ayen Invitational | tj | 31' 9 | — | — | -0.031 | |
| 2024-04-11 | Norm Ayen Invitational | 800m | 2:27.62 | 3rd · 1st on team | 124.8 | -0.031 | PR SR RSR |
| 2024-04-02 | Craig Hougen Relays | 800m | 2:32.92 | 1st · 1st on team | 122.4 | -0.028 | PR SR RSR |
| 2024-04-02 | Craig Hougen Relays | 200m | 29.75 | 8th · 3rd on team | — | -0.028 | SR |
| 2024-03-23 | GNK Indoor | tj | 30-05.00 | — | — | -0.034 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 7AA Championships | tj | 34-00.25 | — | — | -0.027 | |
| 2023-05-22 | Bemidji HS Invitational | tj | 33' 4.25 | — | — | -0.030 | |
| 2023-05-22 | Bemidji HS Invitational | 400m | 1:04.33 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2023-05-16 | Lake Superior Conference | lj | 14-00.25 | — | — | -0.032 | |
| 2023-05-16 | Lake Superior Conference | tj | 34-00.00 | — | — | -0.032 | |
| 2023-05-11 | Tingy Invite (Girls Only) | tj | 34-06.00 | — | — | -0.027 | |
| 2023-05-11 | Tingy Invite (Girls Only) | 200m | 28.44 | 3rd · 1st on team | — | -0.027 | |
| 2023-05-09 | Section 7AA True Team | lj | 15-01.00 | — | — | -0.028 | |
| 2023-05-09 | Section 7AA True Team | tj | 30-07.00 | — | — | -0.028 | |
| 2023-05-09 | Section 7AA True Team | 400m | 1:05.12 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | tj | 31-08.00 | — | — | -0.027 | |
| 2023-05-05 | 67th Annual Doc Savage Invite | 100m | 14.65 | 12th · 3rd on team | — | -0.027 | SR |
| 2023-05-02 | LSC Quad (Rapids) | tj | 31' 8 | — | — | -0.027 | |
| 2023-05-02 | LSC Quad (Rapids) | lj | 13' 10 | — | — | -0.027 | |
| 2023-05-02 | LSC Quad (Rapids) | 200m | 28.4 | 1st · 1st on team | — | -0.027 | SR |
| 2023-04-13 | Norm Ayen C-I Invitational | tj | 31-10.00 | — | — | -0.031 | |
| 2023-04-11 | Little Amik | tj | 31' 6.5 | — | — | -0.028 | |
| 2023-04-11 | Little Amik | 400m | 1:05.74 | 4th · 1st on team | — | -0.028 | SR |
| 2023-04-01 | GNK Indoor Invite | tj | 32-04.00 | — | — | -0.034 | |
| 2023-03-25 | BSU Speed Quest & Northwoods Opener | 1600m | 6:06.08 | 4th · 2nd on team | 113.6 | -0.028 | PR SR RSR |
| 2023-03-24 | UWS HS Indoor Invite | tj | 31-03.00 | — | — | -0.034 | |
| 2023-03-24 | UWS HS Indoor Invite | 400m | 1:09.09 | 3rd · 2nd on team | — | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Lake Superior Conference Championships | tj | 30-04.25 | — | — | -0.027 | |
| 2022-05-17 | Lake Superior Conference Championships | tj | 30-04.25 | — | — | -0.027 | |
| 2022-05-17 | Lake Superior Conference Championships | 200m | 28.27 | 6th · 1st on team | — | -0.027 | ★PR SR |
| 2022-05-17 | Lake Superior Conference Championships | 100m | 13.86 | 9th · 3rd on team | — | -0.027 | ★PR SR |
| 2022-05-10 | Section 7AA True Team | 400m | 1:05.46 | 6th · 1st on team | — | -0.032 | PR SR |
| 2022-05-06 | 66th Annual Doc Savage Invitational | tj | 30-10.00 | — | — | -0.029 | |
| 2022-05-06 | 66th Annual Doc Savage Invitational | 100m | 14.25 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-23 | Saints Invitational | lj | 13-04.00 | — | — | -0.027 | |
| 2022-04-23 | Saints Invitational | tj | 30-06.50 | — | — | -0.027 | |
| 2022-04-23 | Saints Invitational | 400m | 1:08.6 | 5th · 1st on team | — | -0.027 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | tj | 30-11.00 | — | — | -0.028 | |
| 2022-04-14 | Craig Hougen Indoor Classic | lj | 13-10.50 | — | — | -0.028 | |
| 2022-04-14 | Craig Hougen Indoor Classic | 60m | 8.8 | 15th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 60m | 8.69 | 10th · 1st on team | — | -0.028 | ★PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 200m | 29.81 | 6th · 1st on team | — | -0.028 | PR SR |
| 2022-04-02 | GNK Indoor Invite | lj | 13-06.00 | — | — | -0.034 | |
| 2022-04-02 | GNK Indoor Invite | tj | 31-00.50 | — | — | -0.034 | |
| 2022-04-02 | GNK Indoor Invite | 60m | 8.99 | 10th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-02 | GNK Indoor Invite | 200m | 30.58 | 13th · 1st on team | — | -0.034 | PR SR |
| 2022-03-24 | Oredocker Indoor Invitational | tj | 31-01.00 | — | — | -0.016 | |
| 2022-03-24 | Oredocker Indoor Invitational | tj | 31-1 | — | — | -0.011 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 7AA Championships | tj | 29-08.00 | — | — | -0.032 | |
| 2021-06-02 | Wood City Invitational | tj | 29-06.50 | — | — | -0.032 | |
| 2021-06-02 | Wood City Invitational | 100m | 14.94 | 16th · 5th on team | — | -0.032 | |
| 2021-05-27 | 2021 Iron Range Conference Meet | tj | 25-08.00 | — | — | -0.029 | |
| 2021-05-13 | GNK Titan Invitational #2 | tj | 26' 8 | — | — | -0.023 | |
| 2021-05-13 | GNK Titan Invitational #2 | lj | 11' 2 | — | — | -0.023 | |
| 2021-05-13 | GNK Titan Invitational #2 | 100m | 15.04 | 10th · 5th on team | — | -0.023 | |
| 2021-05-11 | Chisholm Jr. High Invite #2 | lj | 12-08.00 | — | — | -0.024 | |
| 2021-05-11 | Chisholm Jr. High Invite #2 | tj | 27-06.00 | — | — | -0.024 | |
| 2021-05-11 | Chisholm Jr. High Invite #2 | hj | 3-08.00 | — | — | -0.024 | |
| 2021-05-11 | Chisholm Jr. High Invite #2 | 100m | 15.08 | 2nd · 1st on team | — | -0.024 | |
| 2021-05-04 | Doc Savage Invite | tj | 27-07.50 | — | — | -0.027 | |
| 2021-05-04 | Doc Savage Invite | 100m | 14.94 | 12th · 6th on team | — | -0.027 | PR SR |
| 2021-04-23 | Hibbing JH Meet | tj | 27-07.00 | — | — | -0.027 | |
| 2021-04-23 | Hibbing JH Meet | hj | 3-10.00 | — | — | -0.027 | |
| 2021-04-23 | Hibbing JH Meet | 400m | 1:18.74 | 2nd · 2nd on team | — | -0.027 | PR SR |