Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 6000m | 24:53.3 | 84th · 10th on team | 105.9 | +1.9% | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 23:16.8 | 73rd · 8th on team | 107.5 | -1.9% | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 24:33.8 | 164th · 8th on team | 106.7 | +0.5% | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 25:22 | 72nd · 7th on team | 104.5 | +2.6% | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 18:46 | 47th · 7th on team | 111.8 | -0.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 20:38.2 | 83rd · 4th on team | 120.9 | — | ★CR CSR |
| 2024-10-24 | Hibbing Golf Course | 5000m | 20:38 | 9th · 3rd on team | 121.3 | -0.9% | ★CR CSR |
| 2024-10-15 | Proctor Golf Course | 5000m | 20:21.4 | 13th · 3rd on team | 121.4 | -2.1% | PR ★CR SR CSR |
| 2024-10-08 | Grand View Golf Links | 5000m | 21:42.4 | 9th · 3rd on team | 116.7 | +0.1% | CSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 20:30.1 | 11th · 3rd on team | 121.9 | -0.6% | PR ★CR SR CSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 21:23.6 | 27th · 3rd on team | 117.6 | -0.9% | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:47.9 | 79th · 3rd on team | 113.7 | +2.0% | CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 21:15.2 | 13th · 3rd on team | 119.8 | +0.1% | CSR |
| 2024-09-05 | Eagle Ridge Golf Course | 5000m | 20:39.8 | 15th · 3rd on team | 119.7 | -2.6% | ★CR CSR |
| 2024-08-28 | Virginia Golf Course | 5000m | 20:32.5 | 7th · 3rd on team | 122.9 | -0.7% | PR ★CR SR CSR RSR |
| 2024-08-22 | Lester Park | 5000m | 21:50.5 | 19th · 3rd on team | 114.4 | -1.0% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 21:43.3 | 124th · 7th on team | 119.2 | +2.0% | SR CSR RSR |
| 2023-10-26 | Hibbing Golf Course | 5000m | 22:26.3 | 29th · 7th on team | 112.6 | -0.9% | CSR |
| 2023-10-10 | Grand View Golf Links | 5000m | 23:58.7 | 16th · 7th on team | 105.7 | +0.1% | CSR |
| 2023-10-03 | Minnesota National Golf Course | 5000m | 24:01.6 | 2nd · 2nd on team | 108.8 | +1.8% | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 24:25.6 | 218th · 8th on team | 105.7 | +2.0% | CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 22:08.4 | 1st · 1st on team | 113.7 | +0.1% | SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 22:31.1 | 38th · 7th on team | 108.4 | -2.6% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 20:35.2 | 83rd · 2nd on team | 124.2 | +1.1% | ★CR CSR RSR |
| 2022-10-27 | Hibbing Golf Course | 5000m | 20:49.4 | 13th · 5th on team | 121.2 | -0.9% | CR CSR |
| 2022-10-18 | Proctor Golf Course | 5000m | 20:33.9 | 12th · 2nd on team | 121.8 | -2.1% | PR CR SR CSR RSR |
| 2022-10-11 | Grand View Golf Links | 5000m | 21:39.7 | 12th · 5th on team | 119.1 | +0.1% | CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 21:17.8 | 52nd · 2nd on team | 121.6 | +2.0% | ★CR CSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 21:08.6 | 9th · 2nd on team | 121.3 | +0.1% | ★CR CSR |
| 2022-08-25 | Lester Park | 5000m | 20:48 | 11th · 2nd on team | 121.7 | -1.0% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cloquet Golf Course | 5000m | 20:36.9 | 12th · 3rd on team | 120.8 | -2.1% | PR ★CR SR CSR |
| 2021-10-19 | Proctor Golf Course | 5000m | 21:57.2 | 31st · 4th on team | 115.2 | -2.1% | CR CSR |
| 2021-10-12 | Grand View Golf Links | 5000m | 20:56.8 | 12th · 3rd on team | 123.1 | +0.1% | PR ★CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:24.5 | 44th · 4th on team | 119.8 | +0.3% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cloquet Golf Course | 5000m | 21:43.5 | 45th · 4th on team | 126.5 | -2.1% | PR CR R SR CSR RSR |
| 2020-09-10 | Eagle Ridge Golf Course | 5000m | 22:36.7 | 17th · 6th on team | 120.9 | -2.6% | PR CR SR CSR |
| 2020-09-02 | Virginia Golf Course | 5000m | 23:05.2 | 11th · 4th on team | 121.4 | -0.7% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Enger Golf Course | 3000m | 14:00.3 | 24th · 4th on team | 115.7 | +0.2% | ★PR ★CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 23:05.8 | 12th · 2nd on team | 121.4 | +0.3% | PR CR R SR CSR RSR |
| 2019-09-12 | Eveleth Municipal Golf Course | 2500m | 10:26.3 | 4th · 1st on team | 118.2 | -5.5% | ★PR ★CR R SR CSR RSR |
| 2019-09-05 | Eagle Ridge Golf Course | 2000m | 10:20.3 | 9th · 3rd on team | 99.2 | — | ★PR ★CR R SR CSR RSR |
| 2019-08-28 | Virginia Golf Course | 1609m | 10:08.5 | 3rd · 2nd on team | 78.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Tim Marshall Open | 800m | 2:20.66 | 2nd · 2nd on team | 113.0 | +0.9% | ★PR SR RSR |
| 2026-04-29 | Todd Pfingsten Open | 800m | 2:21.54 | 2nd · 1st on team | 112.3 | +0.9% | PR SR RSR |
| 2026-04-29 | Meet results → | Women's 800 Meters | 2:21.55 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 800m | 2:25.2 | 28th · 2nd on team | 108.8 | +0.3% | |
| 2026-04-13 | Minnesota State Open | 800m | 2:26.15 | 4th · 2nd on team | 108.8 | +0.9% | |
| 2026-04-08 | Stomper Open | 800m | 2:24.02 | 4th · 2nd on team | 110.4 | +0.9% | PR SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 600m | 1:41.22 | 25th · 4th on team | — | -0.7% | |
| 2026-02-20 | Maverick Open | 600m | 1:41.21 | 2nd · 2nd on team | — | -0.7% | ★PR SR |
| 2026-02-14 | Ted Nelson Classic | 600m | 1:41.64 | 4th · 2nd on team | — | -0.7% | PR SR |
| 2026-02-07 | Gopher Classic | 600m | 1:42.36 | 12th · 1st on team | — | -0.9% | PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 800m | 2:26.09 | 17th · 3rd on team | 108.5 | -0.7% | PR SR RSR |
| 2026-01-16 | Bearson/Gathje Classic | 800m | 2:26.10 | 3rd · 2nd on team | 107.8 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Steve Kerzie Invitational | 100m | 13.94 | 9th · 3rd on team | — | +0.5% | ★PR SR |
| 2025-05-17 | Steve Kerzie Invitational | 400m | 1:05 | 4th · 1st on team | — | +0.5% | |
| 2025-05-13 | Lake Superior Conference Championship | 400m | 1:04.48 | 8th · 2nd on team | — | +0.2% | |
| 2025-05-08 | Tingy Invite | 200m | 29.21 | 5th · 1st on team | — | +0.2% | SR |
| 2025-05-08 | Tingy Invite | 400m | 1:04.44 | 3rd · 2nd on team | — | +0.2% | |
| 2025-05-06 | Section 7AA True Team | 400m | 1:05.36 | 9th · 2nd on team | — | -0.4% | |
| 2025-05-03 | 69th Doc Savage Invite | 800m | 2:36.26 | 5th · 2nd on team | 117.2 | +0.2% | SR RSR |
| 2025-04-17 | North Branch Invitational | 400m | 1:04.18 | 4th · 2nd on team | — | 0.0% | |
| 2025-04-12 | Saint Francis Invitational | 400m | 1:04.18 | 6th · 3rd on team | — | +0.3% | |
| 2025-04-01 | Little Amik | 400m | 1:03.85 | 4th · 2nd on team | — | +0.1% | SR |
| 2025-03-22 | GNK Indoor Invitational | 400m | 1:05.37 | 2nd · 2nd on team | — | -0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 7AA Championships | 400m | 1:03.32 | 16th · 3rd on team | — | -0.4% | |
| 2024-05-23 | Bemidji HS Invitational | 200m | 28.27 | 2nd · 1st on team | — | -0.2% | ★PR SR |
| 2024-05-18 | Steve Kerzie Invitational | 800m | 2:37.04 | 6th · 4th on team | 117.3 | +0.5% | SR RSR |
| 2024-05-14 | 2024 LSC Championships | 200m | 29.24 | 8th · 3rd on team | — | -0.4% | PR SR |
| 2024-05-14 | 2024 LSC Championships | 400m | 1:03.86 | 6th · 2nd on team | — | -0.4% | |
| 2024-05-09 | Tingy Invite | 400m | 1:07.86 | 10th · 3rd on team | — | +0.2% | |
| 2024-05-08 | Class AA Wildcard | 400m | 1:05.41 | 42nd · 2nd on team | — | +0.5% | |
| 2024-05-07 | Section 7AA True Team | 400m | 1:05.41 | 10th · 2nd on team | — | +0.2% | |
| 2024-05-04 | 68th Annual Doc Savage Invitational | 400m | 1:04.52 | 3rd · 2nd on team | — | +0.2% | |
| 2024-04-30 | LSC Quad | 400m | 1:02.25 | 3rd · 3rd on team | — | +0.2% | ★PR SR |
| 2024-04-11 | Norm Ayen Invitational | 400m | 1:07.98 | 10th · 1st on team | — | -0.3% | SR |
| 2024-04-11 | Norm Ayen Invitational | 200m | 29.48 | 16th · 1st on team | — | -0.3% | PR SR |
| 2024-03-23 | GNK Indoor | 400m | 1:08.78 | 5th · 1st on team | — | -0.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Tingy Invite (Girls Only) | 400m | 1:05.24 | 2nd · 1st on team | — | +0.2% | SR |
| 2023-05-09 | Section 7AA True Team | 800m | 2:35.39 | 7th · 2nd on team | 117.9 | 0.0% | PR SR RSR |
| 2023-05-05 | 67th Annual Doc Savage Invite | 400m | 1:05.4 | 2nd · 1st on team | — | +0.2% | SR |
| 2023-04-25 | LSC Quad (Hibbing/Superior) | 800m | 2:36.61 | 3rd · 2nd on team | 117.3 | +0.2% | PR SR RSR |
| 2023-04-01 | GNK Indoor Invite | 400m | 1:06.97 | 3rd · 1st on team | — | -0.4% | SR |
| 2023-03-24 | UWS HS Indoor Invite | 400m | 1:07.8 | 2nd · 1st on team | — | -0.4% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Lake Superior Conference Championships | 400m | 1:05.04 | 6th · 2nd on team | — | +0.2% | PR SR |
| 2022-05-10 | Section 7AA True Team | 400m | 1:06.35 | 8th · 2nd on team | — | -0.4% | PR SR |
| 2022-05-06 | 66th Annual Doc Savage Invitational | 1600m | 6:01.76 | 9th · 2nd on team | 113.5 | +0.1% | |
| 2022-04-14 | Craig Hougen Indoor Classic | 1600m | 6:04.72 | 8th · 3rd on team | 113.8 | +0.1% | |
| 2022-04-02 | MSU Varsity Showcase | 1600m | 5:58.16 | 23rd · 1st on team | 114.9 | -0.7% | SR RSR |
| 2022-03-29 | Little Amik | 400m | 1:06.71 | 10th · 3rd on team | — | +0.1% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Wood City Invitational | 1600m | 6:05.85 | 4th · 2nd on team | 121.4 | -0.4% | |
| 2021-05-27 | 2021 Iron Range Conference Meet | 1600m | 5:43.03 | 3rd · 2nd on team | 129.9 | +0.1% | ★PR ★R SR RSR |
| 2021-05-18 | 7AA True Team North | 1600m | 5:58.25 | 2nd · 2nd on team | 124.9 | +0.2% | RSR |
| 2021-05-16 | True Team Section 7AA | 1600m | 5:58.25 | 12th · 2nd on team | 124.4 | 0.0% | PR SR RSR |
| 2021-05-13 | GNK Titan Invitational #2 | 1600m | 6:05.4 | 5th · 2nd on team | 123.0 | +0.7% | |
| 2021-05-13 | GNK Titan Invitational #2 | 400m | 1:08.34 | 4th · 2nd on team | — | +0.7% | PR SR |
| 2021-05-04 | Doc Savage Invite | 1600m | 6:00.77 | 2nd · 1st on team | 124.1 | +0.2% | PR SR RSR |
| 2021-04-29 | Mesabi East Invitational 2 | 1600m | 6:15.45 | 4th · 1st on team | 119.2 | +0.1% | PR SR RSR |
| 2021-04-17 | St. Francis Meet #1 | 1600m | 6:19.29 | 3rd · 2nd on team | 117.6 | +0.2% | PR SR RSR |
| 2021-04-15 | JP Chocolate Rabbit Invitational | 1600m | 6:30.3 | 4th · 2nd on team | 115.0 | +0.7% | PR SR RSR |