Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 20:06.7 | 266th · 2nd on team | — | +0.016 | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:06.1 | 49th · 2nd on team | 125.4 | +0.046 | ★CR CSR RSR |
| 2023-10-26 | Baylor Regional Park | 5000m | 17:05.4 | 9th · 2nd on team | 119.5 | -0.002 | |
| 2023-10-16 | Mt. Lake Golf Course | 5000m | 17:01.4 | 5th · 2nd on team | 123.6 | +0.025 | ★CR CSR RSR |
| 2023-10-10 | Riverside Town & Country Club | 5000m | 17:18.6 | 3rd · 2nd on team | 119.8 | +0.016 | ★CR CSR |
| 2023-10-05 | Sleepy Eye Eagles Park | 5000m | 17:44.1 | 5th · 3rd on team | 116.7 | +0.001 | ★CR CSR |
| 2023-09-30 | Voss Park | 5000m | 17:14.2 | 4th · 2nd on team | 119.5 | -0.008 | ★CR CSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 17:13.1 | 22nd · 2nd on team | 119.9 | +0.008 | ★CR CSR |
| 2023-09-18 | Windom Country Club | 5000m | 17:36.1 | 5th · 2nd on team | 122.7 | +0.060 | ★CR CSR RSR |
| 2023-09-12 | Baylor Regional Park | 5000m | 16:57.9 | 10th · 2nd on team | 120.2 | -0.002 | ★PR ★CR SR CSR |
| 2023-09-09 | Luverne High School | 5000m | 17:11.2 | 8th · 2nd on team | 120.5 | +0.011 | PR ★CR SR CSR |
| 2023-08-25 | Fairmont | 4000m | 14:03.3 | 5th · 3rd on team | 121.2 | +0.047 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:07.8 | 108th · 1st on team | 115.6 | +0.016 | ★CR CSR |
| 2022-10-17 | Fulda T&C Golf Course | 5000m | 18:16 | 4th · 2nd on team | 117.2 | +0.035 | ★CR CSR |
| 2022-10-11 | Riverside Town & Country Club | 5000m | 18:20 | 4th · 2nd on team | 116.1 | +0.016 | CR CSR |
| 2022-10-01 | Voss Park | 5000m | 17:27 | 4th · 2nd on team | 117.2 | -0.008 | PR CR SR CSR |
| 2022-09-27 | St James Golf Course | 5000m | 17:57 | 16th · 2nd on team | 116.3 | +0.016 | ★CR CSR |
| 2022-09-24 | Anoka HS | 5000m | 17:53.8 | 2nd · 2nd on team | 116.0 | +0.004 | ★CR CSR |
| 2022-09-19 | Windom Country Club | 5000m | 18:29.2 | 9th · 2nd on team | 118.2 | +0.060 | CR CSR |
| 2022-09-10 | Luverne High School | 5000m | 18:25.2 | 13th · 2nd on team | 113.8 | +0.011 | CR CSR |
| 2022-09-02 | Mt. Lake Golf Course | 5000m | 17:52 | 12th · 2nd on team | 119.1 | +0.025 | PR CR SR CSR RSR |
| 2022-08-26 | Fairmont | 4000m | 14:30.4 | 8th · 2nd on team | 116.8 | +0.047 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Lac Qui Parle Valley HS | 5000m | 18:18.7 | 30th · 2nd on team | 115.1 | +0.008 | ★CR SR CSR RSR |
| 2021-10-14 | Madelia Golf Course | 5000m | 18:53.3 | 15th · 3rd on team | 111.1 | +0.001 | ★CR SR CSR RSR |
| 2021-09-03 | Mt. Lake High School | 5000m | 18:58.1 | 25th · 3rd on team | 110.3 | +0.012 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 18:46.2 | 80th · 3rd on team | 133.5 | +0.032 | ★CR R CSR RSR |
| 2020-10-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 18:48.4 | 28th · 3rd on team | 129.6 | +0.000 | ★CR CSR |
| 2020-09-26 | Voss Park | 5000m | 18:16 | 4th · 3rd on team | 130.7 | -0.008 | PR CR R SR CSR RSR |
| 2020-09-12 | Voss Park | 2172m | 9:56 | 1st · 1st on team | 103.8 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Enger Golf Course | 3000m | 12:37.5 | 28th · 5th on team | 115.5 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 800m | 1:55.87 | 19th · 3rd on team | 110.9 | -0.030 | SR |
| 2026-05-02 | Tim Marshall Open | 800m | 1:56.36 | 6th · 4th on team | 111.6 | -0.020 | SR RSR |
| 2026-04-29 | Todd Pfingsten Open | 1500m | 4:08.24 | 11th · 9th on team | 107.6 | -0.020 | SR |
| 2026-04-22 | Gary Wilson Invitational | 800m | 1:58.17 | 19th · 1st on team | 109.2 | -0.026 | |
| 2026-04-13 | Minnesota State Open | 800m | 1:57.18 | 5th · 3rd on team | 110.9 | -0.020 | SR RSR |
| 2026-04-08 | Stomper Open | 800m | 1:58.44 | 5th · 5th on team | 109.7 | -0.020 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 4:09.93 | 29th · 4th on team | 125.9 | -0.030 | |
| 2025-05-02 | Maverick Open #2 | 800m | 1:56.16 | 5th · 4th on team | 132.8 | -0.020 | RSR |
| 2025-04-30 | Maverick Open #1 | 1500m | 4:02.48 | 5th · 2nd on team | 130.8 | -0.020 | |
| 2025-04-26 | Drake Alternative | 1500m | 4:02.39 | 4th · 3rd on team | 129.6 | -0.040 | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 800m | 1:55.79 | 12th · 2nd on team | 131.4 | -0.026 | ★PR SR RSR |
| 2025-04-18 | Maverick Invitational | 800m | 1:58.31 | 10th · 4th on team | 129.4 | -0.020 | PR SR RSR |
| 2025-04-12 | Minnesota State Open | 800m | 1:58.99 | 5th · 1st on team | 128.6 | -0.020 | PR SR RSR |
| 2025-04-04 | USD Early Bird | 1500m | 4:11.14 | 41st · 2nd on team | 126.1 | -0.032 | PR SR |
| 2025-02-21 | Maverick Invitational | 1mile | 4:33.14 | 3rd · 1st on team | 125.0 | -0.036 | ★PR SR |
| 2025-02-21 | Maverick Invitational | 800m | 2:02.33 | 3rd · 1st on team | 124.6 | -0.036 | |
| 2025-02-15 | Maverick Premier #2 | 800m | 2:00.84 | 9th · 1st on team | 126.1 | -0.036 | PR SR RSR |
| 2025-02-14 | Maverick Premier #1 | 1mile | 4:34.25 | 5th · 1st on team | 124.5 | -0.036 | PR SR RSR |
| 2025-02-07 | Ted Nelson Classic | 1mile | 4:35.95 | 12th · 1st on team | 123.8 | -0.036 | PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 4:37.14 | 14th · 1st on team | 123.2 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 2A Championships | 1600m | 4:43.29 | 6th · 1st on team | 119.2 | -0.027 | SR RSR |
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 1600m | 5:04.27 | 6th · 1st on team | 111.8 | -0.026 | |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | 1600m | 4:47.4 | 2nd · 1st on team | 119.1 | -0.020 | SR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:07.76 | 10th · 3rd on team | 119.2 | -0.038 | SR RSR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 800m | 2:13.64 | 4th · 2nd on team | 114.9 | -0.032 | SR RSR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 1mile | 5:03.53 | 10th · 3rd on team | 113.2 | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 1600m | 4:23 | 5th · 1st on team | 127.8 | -0.037 | ★PR SR |
| 2023-06-03 | MSHSL Section 2A Championships | 1600m | 4:25.76 | 1st · 1st on team | 127.8 | -0.027 | PR SR RSR |
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 1600m | 4:31.45 | 1st · 1st on team | 124.8 | -0.031 | PR SR |
| 2023-05-18 | RedRock Conference Meet | 1600m | 4:32 | 1st · 1st on team | 125.2 | -0.021 | PR SR RSR |
| 2023-05-11 | Windom Eagle Invite | 800m | 2:07.17 | 2nd · 2nd on team | 121.2 | -0.011 | SR RSR |
| 2023-05-11 | Windom Eagle Invite | 400m | 52.54 | 1st · 1st on team | — | -0.011 | ★PR SR |
| 2023-05-11 | Windom Eagle Invite | 1600m | 4:36.76 | 1st · 1st on team | 124.2 | -0.011 | PR SR RSR |
| 2023-05-09 | Section 2A True Team | 1600m | 4:41.95 | 2nd · 1st on team | 120.1 | -0.026 | PR SR |
| 2023-05-05 | Fairmont Sentinel Relays | 1600m | 4:43.09 | 1st · 1st on team | 120.7 | -0.018 | PR SR RSR |
| 2023-04-25 | SJA Triangular | 400m | 53.44 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-04-18 | LCWM/Nicollet Meet #1 | 3200m | 11:07.53 | 3rd · 1st on team | 110.7 | -0.017 | ★PR SR |
| 2023-04-13 | JWP Varsity | 1600m | 4:51.05 | 1st · 1st on team | 117.5 | -0.021 | PR SR |
| 2023-04-11 | Observer/Advocate Invitational | 800m | 2:08.44 | 1st · 1st on team | 119.3 | -0.020 | SR RSR |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 800m | 2:10.77 | 1st · 1st on team | 116.6 | -0.038 | SR RSR |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 1mile | 5:00.1 | 1st · 1st on team | 113.7 | -0.038 | PR SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 1mile | 5:02.91 | 9th · 3rd on team | 113.5 | -0.032 | PR SR RSR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 800m | 2:13.47 | 3rd · 1st on team | 115.1 | -0.032 | SR RSR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 800m | 2:16.61 | 5th · 2nd on team | 111.7 | -0.038 | SR RSR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 400m | 58.93 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 800m | 2:24.13 | 5th · 2nd on team | 107.2 | -0.032 | SR RSR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 1mile | 5:12 | 6th · 2nd on team | 110.8 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 2A Championships | 800m | 2:05.22 | 4th · 2nd on team | 121.9 | -0.027 | PR SR RSR |
| 2022-05-26 | MSHSL Section 2A - South | 800m | 2:06.7 | 3rd · 2nd on team | 120.7 | -0.031 | PR SR |
| 2022-05-19 | Red Rock Conference 2022 | 800m | 2:09.16 | 2nd · 1st on team | 119.5 | -0.020 | |
| 2022-05-13 | Giant Relays | 1600m | 5:08.66 | 3rd · 2nd on team | 111.4 | -0.025 | SR |
| 2022-05-10 | Windom Eagles invitational | 800m | 2:07.81 | 1st · 1st on team | 121.8 | -0.011 | RSR |
| 2022-05-03 | St. James Area Invite | 800m | 2:07.68 | 2nd · 1st on team | 119.6 | -0.028 | PR SR RSR |
| 2022-04-21 | Mt. Lake Progressive Chiropractic Invite in St. James | 1600m | 5:15.95 | 7th · 1st on team | 106.9 | -0.036 | SR |
| 2022-04-19 | LCWM/N Meet #1 | 3200m | 11:58.71 | 3rd · 1st on team | 103.5 | -0.017 | PR SR |
| 2022-04-12 | John Weir Invitational | 800m | 2:14.8 | 1st · 1st on team | 115.2 | -0.020 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-03 | Windom Meet | 1600m | 5:15.95 | 1st · 1st on team | 130.8 | -0.011 | |
| 2021-04-23 | Mt Lake Meet 1 | 1600m | 5:02.98 | 1st · 1st on team | 134.6 | -0.020 | PR ★R SR RSR |