Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 6000m | 21:13.8 | 85th · 2nd on team | 123.3 | -0.070 | CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 6000m | 19:26.8 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 6000m | 19:27 | 4th · 1st on team | 132.8 | -0.087 | ★CR CSR |
| 2013-11-02 | Coal Creek Golf Course | 6000m | 21:57 | 11th · 1st on team | 127.7 | -0.001 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:15 | 23rd · 1st on team | 128.4 | -0.071 | ★CR SR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 5000m | 16:53.8 | 5th · 2nd on team | 136.9 | — | ★PR ★CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 20:24.7 | 1st · 1st on team | 137.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 6000m | 20:43 | 89th · 3rd on team | 125.0 | -0.076 | ★CR CSR |
| 2012-11-09 | NCAA Division I West Region Cross Country Championships | 6000m | 20:04.9 | 15th · 1st on team | — | — | CR SR CSR |
| 2012-11-09 | Jefferson Park Golf Course | 6000m | 20:05 | 15th · 1st on team | 128.3 | -0.072 | ★CR CSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 6000m | 21:04.9 | 26th · 5th on team | 125.7 | -0.058 | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 6000m | 20:11.3 | 29th · 1st on team | 139.2 | — | ★CR SR CSR RSR |
| 2012-09-29 | Greater Louisville Classic | 5000m | 16:55.7 | 3rd · 1st on team | 134.6 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 6000m | 19:47.9 | 7th · 1st on team | 132.2 | -0.070 | PR ★CR SR CSR RSR |
| 2011-11-12 | Stanford University Golf Course | 6000m | 20:14 | 5th · 1st on team | 130.5 | -0.064 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 6000m | 20:17 | 6th · 1st on team | 126.7 | -0.088 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Morley Field Sports Complex | 5000m | 17:42 | 8th · 1st on team | 159.4 | +0.071 | ★CR ★R CSR RSR |
| 2009-12-05 | Portland Meadows Race Track | 5000m | 17:47.2 | 1st · 1st on team | 152.6 | +0.038 | ★CR CSR RSR |
| 2009-11-14 | Yankton Trail Park | 5000m | 17:19.1 | 1st · 1st on team | 147.1 | -0.033 | PR ★CR SR CSR RSR |
| 2009-10-31 | Lakeside Municipal Golf Course | 4000m | 13:50 | 1st · 1st on team | 135.0 | -0.099 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 5000m | 18:06.6 | 1st · 1st on team | 146.5 | +0.002 | ★CR SR CSR RSR |
| 2009-09-19 | Pickard Park | 4000m | 14:10 | 1st · 1st on team | 136.8 | -0.059 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Yankton Trail Park | 5000m | 17:59.5 | 2nd · 2nd on team | 142.6 | -0.033 | SR CSR RSR |
| 2008-10-25 | Lakeside Municipal Golf Course | 4000m | 14:12 | 2nd · 2nd on team | 131.7 | -0.099 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Morley Field Sports Complex | 5000m | 17:47 | 8th · 1st on team | 157.8 | +0.071 | CR R CSR RSR |
| 2007-12-01 | Portland Meadows Race Track | 5000m | 19:04.3 | 2nd · 1st on team | 143.0 | +0.038 | CR CSR |
| 2007-11-10 | Yankton Trail Park | 5000m | 17:35.2 | 1st · 1st on team | 145.5 | -0.033 | PR CR SR CSR |
| 2007-10-27 | Lakeside Municipal Golf Course | 4000m | 13:27 | 1st · 1st on team | 138.9 | -0.099 | ★PR ★CR SR CSR |
| 2007-08-30 | Urbandale Middle School | 4000m | 14:00 | 1st · 1st on team | 147.1 | -0.027 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Lakeside Municipal Golf Course | 4000m | 14:10.1 | 1st · 1st on team | 132.6 | -0.099 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 1500m | 4:20.43 | 8th · 1st on team | 125.1 | -0.039 | |
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 1500m | 4:17.76 | 2nd · 1st on team | 126.2 | -0.038 | SR |
| 2014-05-29 | Meet results → | Women's 1500 Meters Semifinals | 4:17.76 | 2nd · 1st on team | — | — | SR |
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 1500m | 4:21.66 | 3rd · 1st on team | 124.2 | -0.038 | |
| 2014-05-17 | Meet results → | Women's 1500 Meters Preliminaries | 4:26.42 | 15th · 2nd on team | — | — | ★PR SR |
| 2014-05-17 | Meet results → | Women's 5000 Meters | 16:22.34 | 4th · 1st on team | — | — | ★PR SR |
| 2014-05-17 | Meet results → | Women's 1500 Meters Finals | 4:22.55 | 5th · 1st on team | — | — | SR |
| 2014-05-03 | Meet results → | Women's 1500 Meters | 4:28.12 | 1st · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Women's 3000 Meters | 9:30.41 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 4:18.44 | 15th · 1st on team | 125.4 | -0.044 | SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 15:45.6 | 11th · 1st on team | 127.4 | -0.045 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 4:20.57 | 4th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-01 | University of Washington Last Chance Qualifier | 1mile | 4:44.12 | 9th · 2nd on team | 122.1 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | NCAA Division I Outdoor Track and Field Championships | 1500m | 4:13.79 | 1st · 1st on team | 127.3 | -0.045 | |
| 2012-06-07 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 1500m | 4:12.65 | 4th · 1st on team | 127.1 | -0.045 | |
| 2012-06-06 | Meet results → | Women's 1500 Meters Finals | 4:13.79 | 15th · 2nd on team | — | — | ★PR SR |
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 1500m | 4:17.05 | 4th · 1st on team | 126.3 | -0.037 | |
| 2012-05-24 | Meet results → | Women's 1500 Meters Semifinals | 4:17.05 | 4th · 1st on team | — | — | ★PR SR |
| 2012-05-24 | NCAA Division I Prelims - West Regionals | 1500m | 4:22.02 | 1st · 1st on team | 124.3 | -0.037 | |
| 2012-05-13 | PAC-12 T&F Championships (Day 2) | 1500m | 4:13.8 | 2nd · 1st on team | 128.2 | -0.039 | |
| 2012-05-12 | PAC-12 T&F Championships (Day 1) | 1500m | 4:21.47 | 3rd · 1st on team | 124.2 | -0.039 | |
| 2012-04-28 | Meet results → | Women's 800 Meters | 2:07.95 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Women's 1500 Meters | 4:31.02 | 3rd · 3rd on team | — | — | PR SR |
| 2012-04-20 | Mt. SAC Relays | 1500m | 4:11.66 | 1st · 1st on team | 128.3 | -0.044 | ★PR SR |
| 2012-04-07 | Pepsi Team Invitational | 800m | 2:07.33 | 3rd · 1st on team | 122.1 | -0.039 | ★PR SR |
| 2012-03-09 | NCAA DI Indoor Track and Field Championships | 3000m | 9:19.69 | 9th · 1st on team | 125.3 | -0.027 | |
| 2012-02-11 | Husky Classic | 1mile | 4:28.48 | 2nd · 1st on team | 129.0 | -0.046 | ★PR SR RSR |
| 2012-01-28 | UW Invitational | 3000m | 8:55.31 | 2nd · 1st on team | 128.2 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 1500m | 4:25.75 | 20th · 1st on team | 120.6 | -0.045 | |
| 2011-05-28 | NCAA Division I Prelims - West Regionals | 1500m | 4:23.44 | 13th · 1st on team | 122.6 | -0.039 | |
| 2011-05-26 | Meet results → | Women's 1500 Meters Semifinals | 4:23.44 | 25th · 2nd on team | — | — | PR SR |
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 1500m | 4:22.45 | 4th · 1st on team | 123.6 | -0.039 | |
| 2011-05-14 | PAC-10 T&F Championships (Day 2) | 1500m | 4:33.74 | 9th · 2nd on team | 119.4 | -0.034 | |
| 2011-05-13 | PAC-10 T&F Championships | 1500m | 4:31.59 | 3rd · 1st on team | 120.0 | -0.034 | |
| 2011-05-06 | Meet results → | Women's 1500 Meters Finals | 4:33.74 | 16th · 4th on team | — | — | PR SR |
| 2011-04-09 | Pepsi Team Invitational | 1500m | 4:18.8 | 2nd · 1st on team | 124.8 | -0.040 | PR SR |
| 2011-03-12 | NCAA Division I Indoor Championships | 3000m | 9:22.59 | 10th · 1st on team | 124.1 | -0.049 | |
| 2011-03-05 | UW Final Qualifier | 3000m | 9:09.85 | 1st · 1st on team | 124.8 | -0.046 | PR SR RSR |
| 2011-02-26 | MPSF Championships | 3000m | 9:20.32 | 5th · 2nd on team | 122.5 | -0.046 | PR SR RSR |
| 2011-02-12 | Husky Classic | 3000m | 9:21.88 | 14th · 1st on team | 122.1 | -0.046 | PR SR RSR |
| 2011-01-29 | UW Invitational | 1mile | 4:47.45 | 6th · 1st on team | 120.5 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Jim Ryun HS Dream Mile | 1mile | 4:44.51 | 5th · 1st on team | 142.3 | -0.050 | PR SR |
| 2010-05-22 | Iowa State T&F Championships | 3000m | 9:27.25 | 1st · 1st on team | 143.9 | -0.045 | PR SR RSR |
| 2010-05-22 | Iowa State T&F Championships | 800m | 2:09.76 | 1st · 1st on team | 138.7 | -0.045 | PR SR |
| 2010-05-22 | Iowa State T&F Championships | 1500m | 4:31.33 | 1st · 1st on team | 138.9 | -0.045 | PR SR |
| 2010-04-22 | Race results → | discus | 4:28.30 | — | — | — | |
| 2010-04-22 | Race results → | 800m | 2:12.71 | 3rd · 1st on team | — | — | SR |
| 2010-04-22 | Race results → | 3000m | 9:43.39 | 1st · 1st on team | — | — | SR |
| 2010-04-10 | Jim Duncan Relays | 1500m | 4:31.38 | 1st · 1st on team | 137.4 | -0.045 | PR SR RSR |
| 2010-04-10 | Jim Duncan Relays | 800m | 2:14.58 | 1st · 1st on team | 132.3 | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Iowa State T&F Championships - 4A | 800m | 2:11.16 | 3rd · 1st on team | 136.4 | -0.045 | PR SR RSR |
| 2009-05-23 | Iowa State T&F Championships - 4A | 1500m | 4:35.13 | 1st · 1st on team | 136.4 | -0.045 | PR SR |
| 2009-05-23 | Iowa State T&F Championships - 4A | 3000m | 9:55.11 | 1st · 1st on team | 137.4 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 1500m | 4:35.27 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-17 | Race results → | 3000m | 9:46.04 | 1st · 1st on team | — | — | SR |
| 2008-05-17 | Race results → | 800m | 2:12.49 | 4th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Iowa State Track & Field Meet | 800m | 2:12.71 | 1st · 1st on team | — | — | PR SR |
| 2007-05-19 | Iowa State Track & Field Meet | 1500m | 4:36.23 | 1st · 1st on team | — | — | PR SR |
| 2007-05-19 | Iowa State Track & Field Meet | 3000m | 9:42.17 | 1st · 1st on team | — | — | PR SR |