Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 28:16.4 | 56th · 2nd on team | 101.8 | +0.049 | ★CR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 28:16.4 | 56th · 2nd on team | 101.8 | +0.049 | |
| 2025-10-24 | John Hunt Cross Country Park | 8000m | 27:10.5 | 9th · 2nd on team | 102.5 | -0.002 | |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 27:03 | 139th · 1st on team | 103.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | John Hunt Park Championship Soccer Stadium | 8000m | 27:16.7 | 25th · 1st on team | 101.4 | -0.002 | PR ★CR SR CSR |
| 2025-09-20 | Oakville Indian Mounds Park | 8000m | 28:35.7 | 55th · 3rd on team | 99.7 | -0.006 | PR ★CR SR CSR |
| 2025-09-12 | Apalachee Regional Park | 8000m | 28:52.1 | 28th · 1st on team | 100.0 | +0.015 | PR ★CR SR CSR |
| 2025-08-29 | Oxford Lake Park (Sports Complex) | 5000m | 16:46.3 | 60th · 2nd on team | 101.7 | +0.002 | ★CR SR CSR RSR |
| 2025-08-25 | Alabama | 3500m | 11:33.5 | 1st · 1st on team | 100.3 | -0.018 | ★PR ★CR SR CSR RSR |
| 2025-08-22 | John Hunt Cross Country Park | 3000m | 9:57.2 | 1st · 1st on team | 98.9 | +0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 16:44.6 | 98th · 45th on team | 121.3 | +0.000 | ★CR CSR |
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 17:21.9 | 8th · 2nd on team | 116.8 | -0.012 | |
| 2024-10-31 | Cold Springs HS | 5000m | 17:19.5 | 2nd · 2nd on team | 117.0 | -0.014 | |
| 2024-10-31 | Cold Springs HS | 5000m | 17:19.5 | 2nd · 2nd on team | 117.0 | -0.014 | |
| 2024-10-22 | Cold Springs HS | 5000m | 17:09.4 | 6th · 2nd on team | 118.2 | -0.014 | |
| 2024-10-12 | Camp Jordan Arena | 4828m | 15:39.2 | 13th · 2nd on team | 122.2 | -0.034 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 16:55.8 | 99th · 2nd on team | 120.7 | -0.012 | |
| 2024-09-28 | Cold Springs HS | 5000m | 17:06.7 | 2nd · 1st on team | 117.4 | -0.014 | ★CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 16:30.4 | 4th · 2nd on team | 121.0 | -0.012 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 17:13.3 | 16th · 4th on team | 117.2 | -0.012 | PR CR R SR CSR RSR |
| 2023-11-02 | Cold Springs HS | 5000m | 17:21.6 | 6th · 4th on team | 115.1 | -0.014 | PR CR SR CSR |
| 2023-10-26 | Fairview HS | 5000m | 18:12.5 | 10th · 4th on team | 113.1 | -0.007 | ★CR CSR |
| 2023-10-21 | Palmer Park | 5000m | 17:53.1 | 14th · 4th on team | 113.7 | -0.020 | ★CR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 17:27.4 | 14th · 3rd on team | 116.4 | -0.012 | PR CR SR CSR |
| 2023-09-30 | Cold Springs HS | 5000m | 17:28.6 | 3rd · 3rd on team | 116.7 | -0.014 | PR CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 17:48.2 | 221st · 4th on team | 114.0 | +0.000 | CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 17:40.4 | 110th · 4th on team | 115.1 | -0.012 | CR R CSR RSR |
| 2023-09-02 | John R. Esslinger Trail of Champions | 5000m | 17:35.5 | 25th · 4th on team | 114.9 | -0.012 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 20:03.6 | 152nd · 1st on team | 102.7 | -0.012 | CR CSR |
| 2022-10-27 | Bicentennial Park | 5000m | 19:04.5 | 25th · 1st on team | 107.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Faith Academy Sports Complex | 5000m | 19:56.1 | 63rd · 1st on team | 103.4 | -0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Bicentennial Park | 5000m | 20:47.9 | 32nd · 3rd on team | 101.7 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-11 | Escambia County Equestrian Center | 5000m | 23:19.8 | 224th · 3rd on team | 92.5 | +0.025 | ★CR CSR |
| 2021-09-04 | Langhan Park | 5000m | 22:55.1 | 108th · 3rd on team | 93.9 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Crimson Tide Invitational | 5000m | 15:50.8 | 34th · 3rd on team | 104.3 | -0.032 | |
| 2026-03-28 | Alumni Bulldog Relays | 5000m | 15:47.15 | 10th · 3rd on team | 104.9 | -0.030 | ★PR SR RSR |
| 2026-03-13 | Montevallo Falcon Classic | 5000m | 16:19.15 | 17th · 3rd on team | 102.1 | -0.024 | PR SR |
| 2026-02-20 | LSU Twilight | 3000m | 9:21.53 | 2nd · 2nd on team | 102.4 | -0.038 | ★PR SR RSR |
| 2025-12-05 | Birmingham Indoor Icebreaker | 1mile | 4:49.07 | 25th · 3rd on team | 98.2 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 800m | 2:15.05 | 16th · 1st on team | 111.0 | -0.038 | ★PR SR |
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:26.96 | 7th · 2nd on team | 115.6 | -0.038 | |
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 1600m | 5:00.05 | 13th · 2nd on team | 111.6 | -0.038 | |
| 2025-04-18 | Andy Page Memorial Meet 2025 | 1600m | 4:40.69 | 4th · 1st on team | 119.3 | -0.038 | |
| 2025-04-14 | Cullman County Championship | 1600m | 5:03.13 | 9th · 2nd on team | 114.1 | -0.008 | |
| 2025-04-14 | Cullman County Championship | 3200m | 10:40.67 | 7th · 2nd on team | 116.9 | -0.008 | |
| 2025-04-14 | Cullman County Championship | 800m | 2:26.92 | 7th · 1st on team | 105.4 | -0.008 | SR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 4:40.54 | 7th · 1st on team | 119.4 | -0.040 | ★PR SR RSR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 3200m | 10:35.73 | 10th · 1st on team | 116.2 | -0.040 | |
| 2025-01-24 | Last Chance #1/Pentathlon | 1600m | 4:42.55 | 20th · 1st on team | 118.6 | -0.040 | PR SR RSR |
| 2025-01-04 | Ice Breaker Invitational #1 | 3200m | 10:26.03 | 20th · 1st on team | 118.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:17.94 | 4th · 3rd on team | 117.7 | -0.036 | ★PR R SR RSR |
| 2024-04-15 | Cullman County Championship | 800m | 2:16.95 | 8th · 3rd on team | 112.3 | -0.016 | |
| 2024-04-15 | Cullman County Championship | 3200m | 11:29 | 5th · 2nd on team | 107.6 | -0.016 | |
| 2024-03-30 | The Rocket City Showcase | 1600m | 4:49.7 | 19th · 1st on team | 115.7 | -0.037 | PR SR RSR |
| 2024-03-30 | The Rocket City Showcase | 1mile | 4:51.42 | 36th · 2nd on team | 115.8 | -0.037 | PR SR RSR |
| 2024-03-30 | The Rocket City Showcase | 3200m | 10:24.62 | 13th · 1st on team | 116.0 | -0.037 | PR SR RSR |
| 2024-03-16 | 1A - 7A Cullman Classic | 1600m | 4:54.78 | 20th · 2nd on team | 113.6 | -0.036 | PR SR |
| 2024-03-16 | 1A - 7A Cullman Classic | 800m | 2:15.39 | 29th · 2nd on team | 110.9 | -0.036 | PR SR |
| 2024-03-02 | Winfield Icebreaker Invitational | 1600m | 4:56.06 | 5th · 3rd on team | 114.5 | -0.023 | PR SR RSR |
| 2024-03-02 | Winfield Icebreaker Invitational | 3200m | 10:53.79 | 5th · 2nd on team | 112.2 | -0.023 | PR SR |
| 2024-01-27 | Last Chance Meet #2 | 800m | 2:20.87 | 59th · 2nd on team | 106.8 | -0.040 | PR SR RSR |
| 2024-01-06 | Icebreaker Invitational #1 | 400m | 59.11 | 41st · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-09 | Holiday Invitational #1 | 400m | 59.63 | 51st · 1st on team | — | -0.040 | PR SR |
| 2023-12-09 | Holiday Invitational #1 | 800m | 2:25.92 | 31st · 1st on team | 103.3 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:56.8 | 136th · 3rd on team | 113.4 | -0.040 | PR R SR RSR |