Racecast

Nathan Russell

Prior Lake (MN) · 9 · SOUTH SUBURBANMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 111.4 2026 TF season
Best race 111.8 TF
Races 11
Seasons 2 2025 — 2026

RankedNation #55227·MN #1351·MN DAAA #627·MSHSL #1327·MSHSL D2AAA #76·SOUTH SUBURBAN #104·Team #18 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 11 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 106.1

Prior Lake (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-10 Eagan High School 5000m 19:15.14 26th · 3rd on team 108.9 +0.024 ★PR ★CR R SR CSR RSR
2025-09-18 Nicollet Jr. High 5000m 19:46 20th · 2nd on team 106.7 +0.032 ★CR R CSR RSR
2025-09-13 Luther College 5000m 19:47.5 49th · 2nd on team 105.6 +0.019 ★CR R CSR RSR
2025-09-04 Anoka HS 5000m 19:37.2 15th · 1st on team 103.2 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 109.6

Prior Lake (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-27 MSHSL Section 2AAA Championships 3200m 10:55.77 19th · 2nd on team 111.7 -0.032 ★PR SR
2026-05-19 South Suburban Conference Championships 3200m 10:59.91 25th · 2nd on team 111.8 -0.025 PR ★R SR RSR
2026-05-08 Shakopee JV Meet 3200m 11:07.03 1st · 1st on team 110.1 -0.029 PR SR
2026-04-27 Prior Lake Co-Ed JV Invitational 800m 2:21.79 7th · 5th on team 106.9 -0.028 ★PR SR
2026-04-21 Lane/Rogness Invitational 3200m 11:22.27 14th · 3rd on team 107.4 -0.032
2026-04-13 Eastview JV Meet 1600m 5:10.04 2nd · 2nd on team 109.4 -0.027 ★PR SR
2026-04-07 Prior Lake Boys Invitational 3200m 11:07.41 8th · 2nd on team 110.1 -0.028 PR R SR RSR