Lysander Frankland
Lincoln East (NE) · 10 · Compare head to head
Athlete rating
112.5
2025 XC season
Races
15
Seasons
4
2022 — 2025
RankedNation #37681·NE #479·NE DA #278·HAC #90·Team #20
?
Training paces
& VO2max →
critical speed
7:21/mi, fitted from
5 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2025 XC
111.3
Lincoln East (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-08 |
Kearney
|
5000m |
18:31.4 |
14th
· 5th on team |
112.1 |
+0.019 |
★PR
★CR
SR
CSR
|
| 2025-09-29 |
Kearney Country Club
|
5000m |
18:55.1 |
81st
· 13th on team |
113.4 |
+0.048 |
★CR
CSR
RSR
|
| 2025-09-18 |
Pioneers Park
|
5000m |
18:46.6 |
17th
· 3rd on team |
112.2 |
+0.048 |
PR
★CR
SR
CSR
RSR
|
| 2025-09-12 |
Mahoney State Park
|
5000m |
18:59.7 |
13th
· 3rd on team |
110.5 |
+0.028 |
PR
★CR
SR
CSR
RSR
|
| 2025-09-06 |
Walnut Creek @ PLSHS
|
5000m |
19:31.7 |
18th
· 2nd on team |
108.1 |
+0.042 |
PR
★CR
SR
CSR
RSR
|
2023 XC
120.4
Lux (NE) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-29 |
Pioneers Park
|
4000m |
15:57.1 |
4th
· 1st on team |
126.2 |
+0.049 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-09-25 |
Pioneers Park
|
4000m |
16:30.4 |
6th
· 1st on team |
120.6 |
+0.049 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-18 |
Pioneer Park
|
4000m |
17:01.5 |
6th
· 1st on team |
117.8 |
+0.049 |
★CR
R
CSR
RSR
|
| 2023-09-11 |
Pioneers Park
|
4000m |
16:39.9 |
4th
· 1st on team |
116.8 |
+0.040 |
PR
CR
R
SR
CSR
RSR
|
2022 XC
99.2
Lux (NE) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-09-30 |
Pioneers Park
|
4000m |
19:28.3 |
61st
· 4th on team |
99.9 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-12 |
Pioneers Park
|
4000m |
19:45.3 |
33rd
· 1st on team |
98.4 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
