Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | McCarthey Family Track and Field Complex | 6000m | 21:38.6 | 35th · 1st on team | 122.7 | +0.058 | ★CR CSR |
| 2025-10-31 | Woodward Park | 6000m | 20:50.4 | 24th · 2nd on team | 121.4 | +0.001 | PR CR SR CSR |
| 2025-10-31 | Woodward Park | 6000m | 20:50.3 | 23rd · 1st on team | — | +0.001 | ★PR ★CR SR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 20:59.2 | 87th · 3rd on team | 121.7 | +0.013 | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:08.7 | 45th · 1st on team | 123.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Wash Park | 6000m | 21:34.2 | 1st · 1st on team | 122.8 | +0.038 | PR ★CR SR CSR RSR |
| 2025-08-30 | Jacoby Golf Course | 5000m | 18:03.3 | 3rd · 2nd on team | 120.2 | +0.060 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 18:21.8 | 45th · 1st on team | 142.2 | +0.055 | ★CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:20.5 | 14th · 1st on team | 144.1 | +0.009 | ★CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:42.1 | 4th · 1st on team | 147.1 | +0.067 | ★CR ★R CSR RSR |
| 2024-10-24 | Spring Canyon Park | 5000m | 17:56 | 3rd · 1st on team | 142.9 | +0.037 | ★CR CSR |
| 2024-10-04 | Northwest Open Space | 5000m | 17:48.8 | 1st · 1st on team | 142.2 | +0.020 | ★CR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 18:07.8 | 3rd · 1st on team | 142.1 | +0.046 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 17:12.8 | 5th · 1st on team | 145.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Fort Collins High School | 5000m | 17:36 | 2nd · 1st on team | 145.0 | +0.023 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:19.1 | 41st · 1st on team | 139.2 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 18:25.6 | 12th · 1st on team | 141.1 | +0.067 | CR CSR RSR |
| 2023-10-19 | Fairgrounds Park | 5000m | 19:08 | 2nd · 1st on team | 136.1 | +0.049 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 18:23.7 | 2nd · 1st on team | 139.3 | +0.030 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 17:59.9 | 13th · 1st on team | 139.6 | -0.001 | SR CSR RSR |
| 2023-09-03 | Little America Golf Course | 5000m | 19:19.6 | 2nd · 1st on team | 136.2 | +0.065 | ★CR CSR RSR |
| 2023-08-19 | Spring Canyon Park | 5000m | 19:09 | 2nd · 1st on team | 136.0 | +0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 18:58.1 | 55th · 1st on team | 132.2 | +0.000 | CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:40.4 | 14th · 1st on team | 141.2 | +0.067 | CR CSR RSR |
| 2022-10-20 | Margaret W. Carpenter Recreation Center | 5000m | 18:33 | 2nd · 1st on team | 137.4 | +0.014 | CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 17:58 | 2nd · 1st on team | 139.6 | +0.020 | CR CSR RSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 18:53.7 | 7th · 1st on team | 138.1 | +0.046 | CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 17:51.6 | 16th · 1st on team | 135.9 | -0.001 | PR CR SR CSR RSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 19:27.4 | 9th · 1st on team | 135.1 | +0.054 | ★CR CSR RSR |
| 2022-08-20 | Spring Canyon Park | 5000m | 19:19 | 4th · 1st on team | 133.1 | +0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:06.1 | 143rd · 61st on team | 137.5 | +0.000 | PR ★CR SR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 18:44.2 | 13th · 1st on team | 142.6 | +0.067 | CR R CSR RSR |
| 2021-10-21 | Monfort Park | 5000m | 18:29.9 | 2nd · 1st on team | 138.5 | +0.019 | ★CR CSR |
| 2021-10-08 | Spring Canyon Park | 5000m | 18:30 | 1st · 1st on team | 140.1 | +0.037 | CR R CSR RSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 18:29.3 | 4th · 1st on team | 138.0 | +0.014 | PR ★CR SR CSR |
| 2021-09-24 | Northwest Open Space | 5000m | 18:53.4 | 3rd · 1st on team | 136.7 | +0.020 | CR CSR |
| 2021-09-17 | North Lake Park | 5000m | 18:41 | 2nd · 1st on team | 138.6 | +0.041 | ★CR R CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 18:31.1 | 24th · 1st on team | 138.6 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-03 | Broomfield County Commons Park | 5000m | 18:53 | 4th · 1st on team | 138.2 | +0.053 | ★CR CSR RSR |
| 2021-08-28 | Fort Collins High School | 5000m | 18:48 | 2nd · 1st on team | 137.5 | +0.023 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Fehringer Ranch Park | 2414m | 14:47.3 | 25th · 1st on team | 84.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-26 | MW Indoor Championships | 3000m | 9:55.8 | 19th · 3rd on team | 120.7 | -0.021 | RSR |
| 2026-02-26 | MW Indoor Championships | 1mile | 4:51.69 | 13th · 4th on team | 121.8 | -0.021 | RSR |
| 2026-02-26 | MW Indoor Championships | 1mile | 4:50.57 | 8th · 3rd on team | 122.3 | -0.021 | RSR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:46.88 | 34th · 2nd on team | 119.9 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Husky Classic 2026 | 3000m | 9:37.02 | 46th · 3rd on team | 118.8 | -0.046 | ★PR SR |
| 2026-02-06 | Colorado Classic | 1mile | 4:57.14 | 1st · 1st on team | 119.6 | -0.018 | PR SR RSR |
| 2026-01-23 | Colorado Invitational | 3000m | 9:52.93 | 3rd · 1st on team | 119.3 | -0.018 | PR SR RSR |
| 2026-01-17 | Potts Indoor Invitational | 1mile | 5:01.15 | 9th · 3rd on team | 118.0 | -0.018 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 4:55 | 4th · 1st on team | 141.9 | -0.011 | SR RSR |
| 2025-05-15 | CHSAA State Track & Field Championships | 3200m | 10:27.85 | 2nd · 1st on team | 143.6 | -0.011 | ★PR SR RSR |
| 2025-04-30 | Northern Conference League Meet | 1600m | 4:57.12 | 1st · 1st on team | 140.7 | -0.008 | |
| 2025-04-30 | Northern Conference League Meet | 3200m | 10:58.33 | 1st · 1st on team | 137.5 | -0.008 | |
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 4:55.83 | 1st · 1st on team | 141.1 | -0.011 | SR |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 10:38.02 | 1st · 1st on team | 141.5 | -0.011 | SR RSR |
| 2025-03-15 | Murray Kula Invitational | 1600m | 5:03.61 | 1st · 1st on team | 138.3 | -0.008 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 10:38.58 | 4th · 1st on team | 141.7 | -0.011 | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 4:53.26 | 3rd · 1st on team | 142.9 | -0.011 | ★PR R SR RSR |
| 2024-05-03 | Front Range League Championships | 800m | 2:25 | 3rd · 2nd on team | 129.8 | -0.009 | |
| 2024-05-03 | Front Range League Championships | 3200m | 10:54.28 | 1st · 1st on team | 138.4 | -0.009 | |
| 2024-05-03 | Front Range League Championships | 1600m | 5:03.17 | 1st · 1st on team | 138.2 | -0.009 | |
| 2024-04-13 | The Pomona Invitational | 1600m | 4:54.67 | 1st · 1st on team | 141.6 | -0.011 | PR SR |
| 2024-04-04 | Altitude Running Invitational | 3200m | 10:37.48 | 1st · 1st on team | 142.1 | -0.009 | PR SR RSR |
| 2024-03-23 | Broomfield Shootout | 1600m | 5:01.7 | 2nd · 1st on team | 137.9 | -0.012 | PR SR RSR |
| 2024-03-22 | Race results → | 800m | 2:18.37 | 1st · 1st on team | 132.9 | — | ★PR SR |
| 2024-02-24 | PEAK Pre-Season #2 | 1600m | 5:07.98 | 3rd · 1st on team | 135.8 | -0.009 | PR SR RSR |
| 2024-02-03 | PEAK Pre-Season #1 | 400m | 1:05.75 | 2nd · 2nd on team | — | -0.009 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Stutler Twilight | 1600m | 5:14.91 | 8th · 1st on team | 132.6 | -0.014 | SR RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 5:23.12 | 11th · 1st on team | 129.6 | -0.011 | SR |
| 2023-04-08 | Legend Titan Track Clash | 3200m | 11:29.24 | 2nd · 1st on team | 131.5 | -0.003 | |
| 2023-04-01 | Altitude Running Invitational | 3200m | 11:26.05 | 5th · 1st on team | 131.7 | -0.009 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CHSSA State Championships | 1600m | 5:14.82 | 17th · 1st on team | 133.0 | -0.011 | |
| 2022-05-21 | CHSSA State Championships | 3200m | 11:20.78 | 15th · 1st on team | 131.8 | -0.011 | |
| 2022-05-06 | Front Range League Championships | 3200m | 11:19.15 | 2nd · 1st on team | 134.6 | -0.009 | |
| 2022-05-06 | Front Range League Championships | 1600m | 5:14.83 | 3rd · 1st on team | 134.3 | -0.009 | |
| 2022-04-16 | Pomona Invitational | 3200m | 11:36.9 | 11th · 1st on team | 129.8 | -0.011 | |
| 2022-04-16 | Pomona Invitational | 1600m | 5:17.71 | 9th · 1st on team | 132.3 | -0.011 | |
| 2022-04-09 | Mullen Invitational | 1600m | 5:11.64 | 5th · 1st on team | 134.5 | -0.014 | PR SR |
| 2022-04-02 | Altitude Invitational | 3200m | 11:12.49 | 2nd · 1st on team | 134.8 | -0.009 | PR SR RSR |
| 2022-03-19 | Murray Kula Invitational | 3200m | 11:33.04 | 3rd · 1st on team | 131.3 | -0.008 | PR SR RSR |
| 2022-03-19 | Murray Kula Invitational | 1600m | 5:28.94 | 8th · 1st on team | 128.0 | -0.008 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Colorado Elite Winter Series Meet #3 | 800m | 2:29.89 | 14th · 11th on team | 138.2 | -0.009 | PR R SR RSR |
| 2021-02-20 | Colorado Elite Winter Series Meet #2 | 3200m | 12:15.1 | 11th · 11th on team | 135.5 | -0.009 | PR R SR RSR |