Dena Conti
Denver South (CO) · 9 · CO D5A4A · Compare head to head
Athlete ratingi
93.1
2026 TF season
Races
5
Seasons
2
2025 — 2026
RankedNation #91498·CO #1634·CO D5A #846·Team #35
?
Training paces
& VO2max →
critical speed
9:43/mi, fitted from
4 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
88.2
Denver South (CO) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2025-10-16 |
Washington Park
|
5000m |
29:24.1 |
99th
· 21st on team |
86.2 |
+0.7% |
★CR
CSR
|
| 2025-09-13 |
Heritage High School
|
5000m |
27:14.6 |
169th
· 8th on team |
90.3 |
-2.3% |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-08-23 |
Washington Park
|
4000m |
23:29.6 |
133rd
· 23rd on team |
— |
— |
★PR
★CR
SR
CSR
|
Track & Field
TF speed rating
2026 TF
92.7
Denver South (CO) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2026-04-22 |
City B Championships
|
800m |
3:20.65 |
12th
· 1st on team |
93.3 |
+2.5% |
★PR
★R
SR
RSR
|
| 2026-03-24 |
DPS JV Meet #2
|
1600m |
7:31 |
13th
· 1st on team |
92.1 |
+2.0% |
★PR
R
SR
RSR
|
