Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 20:24.5 | 69th · 6th on team | 121.6 | -1.2% | ★CR ★R CSR RSR |
| 2025-10-24 | NAAC | 5000m | 21:13.2 | 66th · 6th on team | 119.9 | +1.7% | ★CR CSR |
| 2025-10-10 | Margaret W. Carpenter Recreation Center | 5000m | 20:22.8 | 57th · 6th on team | 121.5 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | Northwest Open Space | 5000m | 21:36.7 | 65th · 5th on team | 117.4 | -0.3% | PR ★CR R SR CSR RSR |
| 2025-08-29 | Adams County Regional Park | 5000m | 21:43.2 | 16th · 6th on team | 117.3 | +2.5% | PR ★CR SR CSR |
| 2025-08-22 | Broomfield County Commons Park | 3218m | 13:00.4 | 17th · 6th on team | 117.4 | -1.5% | ★PR ★CR R SR CSR RSR |