Racecast

Sam Decaro

St Raphael (OH) · 3 · 1 · Compare head to head

Athlete rating 112.0 2026 TF season
Best race 119.9 XC
Races 14
Seasons 2 2025 — 2026

Training paces & VO2max → critical speed 9:04/mi, fitted from 3 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 119.9

St Raphael (OH) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-08-23 Lorain County Community College 1609m 7:41.9 5th · 2nd on team 119.9 +0.226 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2026 TF 111.1

St Raphael (OH) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 CLE CYO 6 - (1-4) - Vermilion HS slj 5-04.00 — — -0.029
2026-05-09 CLE CYO 6 - (1-4) - Vermilion HS 400m 1:22.04 3rd · 2nd on team — -0.029 ★PR SR
2026-05-09 CLE CYO 6 - (1-4) - Vermilion HS 800m 3:06.4 4th · 2nd on team 112.6 -0.029 ★PR SR RSR
2026-05-02 CLE CYO 5 - (1-4) - Firelands HS slj 4-10.00 — — -0.033
2026-05-02 CLE CYO 5 - (1-4) - Firelands HS 400m 1:23.04 4th · 2nd on team — -0.033 PR SR
2026-04-25 CLE CYO 4 - (1-4) - Vermilion HS shot 13-02.00 — — -0.029
2026-04-25 CLE CYO 4 - (1-4) - Vermilion HS 400m 1:26.34 3rd · 2nd on team — -0.029 PR SR
2026-04-18 CLE CYO 3 - (1-4) - Firelands HS lj 5-11.00 — — -0.033
2026-04-18 CLE CYO 3 - (1-4) - Firelands HS 800m 3:10.7 1st · 1st on team 109.6 -0.033 PR SR RSR
2026-04-18 CLE CYO 3 - (1-4) - Firelands HS 200m 36.84 6th · 1st on team — -0.033 ★PR SR
2026-04-11 CLE CYO 2 - (1-4) - Vermilion HS slj 4-07.00 — — -0.029
2026-04-11 CLE CYO 2 - (1-4) - Vermilion HS 100m 18.24 7th · 1st on team — -0.029 ★PR SR
2026-04-11 CLE CYO 2 - (1-4) - Vermilion HS 400m 1:26.44 1st · 1st on team — -0.029 PR SR