Ken Fredland — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-04	Alligator Lake	5000m	22:50.4	104th · 9th on team	—	+0.013	★CR CSR
2025-10-11	Cecil Field Golf Course	5000m	22:47	106th · 9th on team	—	-0.015	★PR ★CR SR CSR
2025-10-03	Ponte Vedra High School	5000m	22:58	100th · 10th on team	—	+0.015	PR ★CR SR CSR
2025-09-27	Bartram Trail	5000m	23:13.6	135th · 3rd on team	—	+0.008	★CR CSR
2025-09-20	Bishop Kenny	5000m	24:39	258th · 9th on team	—	+0.017	★CR CSR
2025-09-13	Spruce Creek	5000m	26:09.9	94th · 10th on team	—	+0.018	★CR CSR
2025-09-06	Middleburg HS	5000m	23:41.8	239th · 8th on team	—	+0.018	★CR CSR
2025-08-30	Sperling Sports Complex	5000m	23:09.8	175th · 7th on team	—	+0.016	PR ★CR SR CSR
2025-08-22	Cecil Field Golf Course	5000m	24:50	32nd · 3rd on team	—	-0.015	PR CR SR CSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-14	Meet results →	Men's 3200 Meters	14:42.43	18th · 3rd on team	—	—	★PR SR
2026-04-04	Don Hall Meet	1600m	6:29.83	39th · 4th on team	—	-0.042	★PR SR
2026-04-04	Don Hall Meet	800m	3:01.89	45th · 3rd on team	—	-0.042	★PR SR
2026-03-18	Cardinal Meet	1600m	7:17.36	12th · 3rd on team	—	-0.049
2026-03-18	Cardinal Meet	3200m	14:49.31	10th · 3rd on team	—	-0.049	★PR SR
2026-03-18	Cardinal Meet	800m	3:03.46	20th · 7th on team	—	-0.049	PR SR
2026-03-11	Meet results →	Men's 800 Meters	3:12.61	31st · 3rd on team	—	—
2026-03-11	Meet results →	Boys 1600 Meters	6:44.34	31st · 3rd on team	—	—	★PR SR
2026-02-25	Meet results →	Men's 1600 Meters	6:20.09	22nd · 3rd on team	—	—	★PR SR
2026-02-18	Meet results →	Men's 3200 Meters	15:04	19th · 3rd on team	—	—	PR SR
2026-02-18	Meet results →	Men's 800 Meters	2:49.72	21st · 5th on team	—	—	★PR SR
2026-02-11	Bishop Snyder JV Meet #1	1600m	6:58.58	3rd · 3rd on team	—	-0.049	PR SR