Racecast

Jonathan Hedblom

Colonial Heights (VA) · 12 · VA D1District XC · Compare head to head

Athlete rating 116.7 2008 TF season
Best race 120.3 XC
Races 10
Seasons 4 2003 — 2008

RankedNation #8130·VA #494·VA D1 #2997·Team #4 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 5 races in 2007

Cross Country

2007 XC 120.3

Colonial Heights (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Pole Green Park 5000m 17:32 42nd · 1st on team 120.3 +0.007 ★PR ★CR ★R SR CSR RSR

2005 XC 111.9

Colonial Heights (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Pole Green Park 5000m 19:17 94th · 3rd on team 110.9 +0.007 PR CR SR CSR
2005-09-10 Hardy National Park 4828m 18:38.1 35th · 4th on team 112.9 +0.044 ★PR ★CR R SR CSR RSR

2003 XC 100.5

Colonial Heights (VA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Pole Green Park 5000m 21:28 26th · 1st on team 100.5 +0.007 PR CR R SR CSR RSR

Track & Field

2008 TF 114.0

Colonial Heights (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-22 VHSL Central Region Meet 1600m 4:48.53 17th · 2nd on team 116.6 -0.037 ★PR SR
2008-05-22 VHSL Central Region Meet 3200m 10:57.96 21st · 2nd on team 111.0 -0.037
2008-05-15 Central District Meet hj NH — — -0.032
2008-05-15 Central District Meet 3200m 10:56.76 1st · 1st on team 111.6 -0.032 ★PR SR RSR
2008-05-15 Central District Meet 1600m 4:48.74 1st · 1st on team 116.8 -0.032 PR SR RSR

2007 TF —

Colonial Heights (VA) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Meet results → Boys 1600m Run 4:45.8 7th · 1st on team — — ★PR SR