Speed rating — all races
Cross Country
XC speed rating
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-16 | Bull Run Regional Park | 5000m | 16:27 | 17th · 1st on team | 132.3 | +0.008 | ★R SR CSR RSR |
| 1993-09-08 | Burke Lake 2.98 mile course | 4795m | 16:21 | 16th · 1st on team | 127.5 | +0.020 | R SR CSR RSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-11-14 | Piedmont Community College | 5000m | 16:20 | 3rd · 1st on team | — | +0.019 | CSR |
| 1992-11-14 | Piedmont Community College | 5000m | 16:20 | 4th · 1st on team | — | +0.019 | |
| 1992-11-01 | Burke Lake 2.98 mile course | 4795m | 15:34 | 4th · 1st on team | — | +0.020 | |
| 1992-10-06 | Bull Run Regional Park | 5000m | 16:03 | 2nd · 1st on team | — | +0.008 | ★PR ★CR SR CSR |
| 1992-09-16 | Burke Lake 2.98 mile course | 4795m | 15:21 | 1st · 1st on team | — | +0.020 | ★PR ★CR SR CSR |
1991 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1991-10-31 | Burke Lake 2.98 mile course | 4795m | 15:34 | 5th · 1st on team | — | +0.020 | PR CR SR CSR |
| 1991-09-04 | Burke Lake 2.98 mile course | 4795m | 16:59 | 32nd · 3rd on team | — | +0.020 | PR CR SR CSR |
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1991-02-02 | Piedmont Community College | 5000m | 16:20 | 4th · 1st on team | — | +0.019 | PR CR SR CSR |
Track & Field
TF speed rating
1993 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-05-01 | TC Williams Invitational Top 6 | 3200m | 9:43.6 | 6th · 2nd on team | — | -0.029 | ★PR SR |
1992 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-05-02 | TC Williams Invitational Top 6 | 3200m | 9:46.44 | 4th · 1st on team | — | -0.029 | PR SR |
| 1992-02-29 | VHSL Virginia AAA State Indoor Track Championships | 3200m | 9:49.9 | 3rd · 1st on team | — | -0.041 | PR SR |
| 1992-02-29 | Virginia AAA State Indoor Track Championships Top 6 | 3200m | 9:49.9 | 3rd · 1st on team | — | -0.041 |