Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 24:41.3 | 221st · 44th on team | 84.2 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 24:06.6 | 559th · 62nd on team | 85.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 25:53.1 | 392nd · 59th on team | 80.3 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 24:27.1 | 222nd · 44th on team | 84.3 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-22 | Northwest CC Time Trials | 3200m | 15:58.44 | 26th · 26th on team | 76.4 | -0.026 | ★PR R SR RSR |