Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Angel Mounds State Historic Site | 6000m | 23:33.7 | 65th · 7th on team | 109.0 | -0.088 | ★PR ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 23:45 | 180th · 8th on team | 108.0 | -0.087 | PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 23:55.2 | 191st · 7th on team | 108.4 | -0.078 | PR ★CR SR CSR |
| 2025-09-05 | University of Iowa XC Course | 4000m | 14:55.2 | 19th · 5th on team | 113.6 | -0.055 | ★PR ★CR SR CSR |
| 2025-08-29 | Iowa State Cross Country Course | 5000m | 19:27.9 | 26th · 6th on team | 113.9 | -0.044 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 19:03 | 6th · 1st on team | 130.5 | -0.039 | ★CR CSR |
| 2024-10-24 | Monticello HS | 5000m | 18:38.3 | 2nd · 1st on team | 132.1 | -0.050 | ★CR CSR |
| 2024-10-24 | Monticello HS | 5000m | 18:38.3 | 2nd · 1st on team | 132.1 | -0.050 | |
| 2024-10-17 | Jesup Gold & Country Club | 5000m | 18:43.2 | 1st · 1st on team | 130.3 | -0.057 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 18:24 | 1st · 1st on team | 131.9 | -0.063 | ★CR CSR |
| 2024-10-01 | Jesup Golf Course | 5000m | 18:21.1 | 1st · 1st on team | 132.6 | -0.057 | ★PR ★CR SR CSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 19:03.4 | 1st · 1st on team | 130.2 | -0.043 | ★CR CSR |
| 2024-09-19 | MHI | 5000m | 19:38.8 | 1st · 1st on team | 127.5 | -0.034 | CSR |
| 2024-09-17 | Starmount School Campus | 5000m | 19:06.7 | 1st · 1st on team | 131.9 | -0.032 | ★CR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 18:47.6 | 2nd · 1st on team | 133.4 | -0.035 | PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | -0.021 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 19:19.2 | 11th · 1st on team | 128.6 | -0.039 | CR CSR |
| 2023-10-19 | Monticello HS | 5000m | 19:17.3 | 2nd · 1st on team | 128.4 | -0.050 | CR CSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 19:05.5 | 4th · 1st on team | 126.8 | -0.063 | PR CR SR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 19:20.1 | 3rd · 1st on team | 126.6 | -0.063 | PR CR SR CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 19:31.7 | 5th · 1st on team | 125.2 | -0.057 | CR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 20:12 | 4th · 1st on team | 123.9 | -0.043 | CR CSR |
| 2023-09-18 | Willow Run Course | 5000m | 19:32.3 | 3rd · 1st on team | 129.0 | -0.029 | ★CR CSR |
| 2023-09-14 | MHI | 5000m | 19:24 | 2nd · 1st on team | 129.4 | -0.034 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 19:50.4 | 4th · 1st on team | 126.7 | -0.032 | CR R CSR RSR |
| 2023-09-07 | La Porte City Golf Course | 5000m | 19:33.4 | 2nd · 1st on team | 124.8 | -0.056 | PR ★CR SR CSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 20:13.3 | 4th · 1st on team | 125.3 | -0.035 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 20:51.2 | 41st · 1st on team | 120.2 | -0.039 | CSR |
| 2022-10-20 | Central College Course | 5000m | 20:52.5 | 8th · 2nd on team | 122.0 | -0.025 | ★CR CSR |
| 2022-10-13 | La Porte City Golf Course | 5000m | 20:24.7 | 10th · 1st on team | 121.1 | -0.056 | CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 19:54 | 6th · 1st on team | 122.5 | -0.063 | PR CR SR CSR |
| 2022-09-29 | Western Dubuque High School | 5000m | 21:09.4 | 5th · 1st on team | 121.0 | -0.021 | ★CR CSR |
| 2022-09-24 | Anamosa HS | 5000m | 21:25.8 | 8th · 2nd on team | 119.4 | -0.016 | CSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 20:32.7 | 8th · 1st on team | 121.1 | -0.043 | CR CSR |
| 2022-09-19 | Willow Run Course | 5000m | 20:32.7 | 3rd · 1st on team | 124.1 | -0.029 | CR CSR RSR |
| 2022-09-13 | Starmount School Campus | 5000m | 20:57.6 | 6th · 1st on team | 121.3 | -0.032 | CR CSR |
| 2022-09-08 | La Porte City Golf Course | 5000m | 20:25.5 | 2nd · 1st on team | 121.8 | -0.056 | PR CR SR CSR RSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 21:25.4 | 11th · 2nd on team | 118.4 | -0.035 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 20:40.4 | 38th · 2nd on team | 121.8 | -0.039 | PR CR SR CSR |
| 2021-10-21 | Anamosa HS | 5000m | 20:49 | 9th · 3rd on team | 124.4 | -0.016 | PR ★CR R SR CSR RSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 22:32.8 | 22nd · 3rd on team | 116.9 | +0.002 | ★CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 21:08.6 | 27th · 3rd on team | 116.3 | -0.063 | PR CR SR CSR |
| 2021-09-28 | Jesup Golf Course | 5000m | 21:55.1 | 30th · 3rd on team | 113.5 | -0.057 | CR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 21:30.3 | 17th · 3rd on team | 116.9 | -0.043 | PR CR SR CSR |
| 2021-09-21 | Vinton-Shellsburg High School | 5000m | 21:54.6 | 12th · 3rd on team | 114.7 | -0.050 | ★CR CSR |
| 2021-09-20 | Willow Run Course | 5000m | 21:42.5 | 12th · 3rd on team | 117.7 | -0.029 | CR R CSR RSR |
| 2021-09-09 | La Porte City Golf Course | 5000m | 21:42 | 6th · 3rd on team | 114.5 | -0.056 | PR CR R SR CSR RSR |
| 2021-08-31 | Hickory Grove G.C. | 5000m | 22:35 | 19th · 3rd on team | 111.9 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Cyclone Twilight 2026 | 1500m | 4:45.92 | 22nd · 2nd on team | 114.2 | -0.023 | ★PR SR RSR |
| 2026-05-01 | Musco Twilight | 3000m | 10:18.3 | 4th · 2nd on team | 112.7 | -0.033 | ★PR SR |
| 2026-04-17 | Meet results → | Women's 1500 Meters | 4:53.39 | 11th · 3rd on team | — | — | ★PR SR |
| 2026-04-17 | Meet results → | Women's 1500 Meters | 4:53.39 | 11th · 3rd on team | — | — | |
| 2026-04-17 | Meet results → | Women's 800 Meters | 2:28.75 | 14th · 5th on team | — | — | ★PR SR |
| 2026-04-17 | Meet results → | Women's 800 Meters | 2:28.75 | 14th · 5th on team | — | — | |
| 2026-04-10 | Jim Duncan Invitational | 5000m | 17:48.96 | 5th · 2nd on team | 111.4 | -0.045 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 10-km | 38:42.12 | 54th · 4th on team | 108.5 | -0.032 | ★PR SR |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 1mile | 5:06.49 | 25th · 3rd on team | 113.8 | -0.037 | ★PR SR RSR |
| 2026-02-20 | Iowa Open | 1mile | 5:11.44 | 18th · 3rd on team | 112.1 | -0.040 | PR SR RSR |
| 2026-02-06 | Iowa State Classic | 1mile | 5:15.04 | 17th · 2nd on team | 110.2 | -0.041 | PR SR |
| 2026-02-06 | Meet results → | Women's Mile | 5:15.05 | 17th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Dr. Rick McGuire Invitational | 5000m | 18:14.02 | 5th · 1st on team | 110.2 | -0.037 | PR SR RSR |
| 2026-01-23 | Cyclone Open | 1mile | 5:19.06 | 15th · 2nd on team | 108.8 | -0.041 | PR SR RSR |
| 2026-01-16 | Bill Bergan Classic | 3000m | 10:55.57 | 10th · 2nd on team | 105.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:57.68 | 13th · 1st on team | 125.7 | -0.045 | PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 10:38.8 | 8th · 1st on team | 126.1 | -0.045 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 1500m | 5:06.74 | 3rd · 1st on team | 121.9 | -0.045 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 3000m | 10:50.57 | 1st · 1st on team | 124.5 | -0.045 | |
| 2025-05-08 | NICL Conf at Jesup | 1500m | 5:05.97 | 2nd · 1st on team | 123.0 | -0.041 | SR |
| 2025-05-08 | NICL Conf at Jesup | 3000m | 10:40.14 | 1st · 1st on team | 127.3 | -0.041 | PR SR RSR |
| 2025-05-02 | 2025 REB Relays (Union, La Porte City) | 3000m | 10:45.18 | 1st · 1st on team | 125.8 | -0.040 | PR SR RSR |
| 2025-03-31 | Benton Early Bird | 1500m | 5:10.26 | 2nd · 1st on team | 122.9 | -0.026 | |
| 2025-03-25 | Wartburg HS Meet #3 | 1500m | 5:22.19 | 5th · 1st on team | 117.2 | -0.046 | |
| 2025-03-25 | Wartburg HS Meet #3 | 3000m | 11:05.97 | 1st · 1st on team | 122.3 | -0.046 | |
| 2025-03-21 | UD HS Girls Invite | 1500m | 5:08.02 | 7th · 1st on team | 123.1 | -0.042 | RSR |
| 2025-03-18 | Wartburg HS Meet #2 | 1500m | 5:08.53 | 2nd · 1st on team | 122.4 | -0.046 | |
| 2025-03-13 | IATC Indoor Championships | 3000m | 11:03.87 | 4th · 1st on team | 122.4 | -0.041 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1500m | 5:06.05 | 5th · 1st on team | 122.6 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 5:07.99 | 20th · 1st on team | 122.1 | -0.045 | SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 11:18.55 | 18th · 2nd on team | 120.2 | -0.045 | |
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 3000m | 11:05.68 | 3rd · 1st on team | 121.1 | -0.045 | |
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 1500m | 5:10.21 | 3rd · 1st on team | 120.5 | -0.045 | |
| 2024-04-05 | Beckman Catholic Invitational | 3000m | 11:01.29 | 1st · 1st on team | 123.1 | -0.040 | PR SR RSR |
| 2024-04-05 | Beckman Catholic Invitational | 1500m | 5:08.26 | 1st · 1st on team | 122.1 | -0.040 | SR |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 3000m | 11:24.46 | 4th · 1st on team | 119.2 | -0.046 | |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 1500m | 5:15.7 | 8th · 1st on team | 119.8 | -0.046 | |
| 2024-03-15 | UD HS Girls Indoor Classic | 3000m | 11:17.27 | 4th · 1st on team | 120.9 | -0.042 | SR RSR |
| 2024-03-15 | UD HS Girls Indoor Classic | 1500m | 5:14.65 | 7th · 1st on team | 120.7 | -0.042 | |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:12.66 | 6th · 1st on team | 120.2 | -0.041 | SR RSR |
| 2024-03-08 | IATC Indoor Championships | 3000m | 11:20.87 | 7th · 1st on team | 119.4 | -0.041 | SR |
| 2024-03-04 | Wartburg HS Meet #1 | 1500m | 5:27.42 | 3rd · 1st on team | 115.5 | -0.046 | SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 3000m | 11:33.18 | 1st · 1st on team | 117.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 4:58.64 | 14th · 1st on team | 125.4 | -0.045 | PR R SR RSR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 11:07.75 | 11th · 1st on team | 121.4 | -0.045 | PR SR |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 1500m | 5:02.16 | 2nd · 1st on team | 124.4 | -0.045 | PR SR RSR |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 3000m | 11:10.87 | 3rd · 1st on team | 121.4 | -0.045 | PR SR |
| 2023-03-17 | UD HS Girls Classic | 1500m | 5:16.68 | 3rd · 1st on team | 120.2 | -0.042 | PR SR |
| 2023-03-17 | UD HS Girls Classic | 3000m | 11:16.26 | 2nd · 1st on team | 121.2 | -0.042 | RSR |
| 2023-03-14 | Wartburg HS Meet #2 | 3000m | 11:18.09 | 1st · 1st on team | 120.4 | -0.046 | |
| 2023-03-14 | Wartburg HS Meet #2 | 1500m | 5:54.62 | 14th · 2nd on team | 106.9 | -0.046 | |
| 2023-03-06 | Wartburg HS Meet #1 | 3000m | 11:13.74 | 1st · 1st on team | 121.2 | -0.046 | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | 1500m | 5:30.18 | 3rd · 1st on team | 114.8 | -0.046 | PR SR |