Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 24:14.8 | 207th · 7th on team | 108.3 | +0.042 | ★CR CSR |
| 2025-10-31 | Angel Mounds State Historic Site | 6000m | 23:02.5 | 58th · 5th on team | 110.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 6000m | 23:12.7 | 150th · 6th on team | 109.7 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 23:34.6 | 180th · 6th on team | 109.2 | +0.013 | PR ★CR SR CSR RSR |
| 2025-09-05 | University of Iowa XC Course | 4000m | 15:23.2 | 22nd · 7th on team | 108.5 | +0.030 | ★PR ★CR SR CSR |
| 2025-08-29 | Iowa State Cross Country Course | 5000m | 19:38.3 | 28th · 8th on team | 108.7 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Gans Creek Recreation Area | 5000m | 18:56 | 28th · 2nd on team | 130.6 | +0.006 | ★CR SR CSR RSR |
| 2024-11-02 | Jesse James Park | 5000m | 19:43.4 | 8th · 2nd on team | 128.6 | +0.026 | ★CR CSR |
| 2024-11-02 | Jesse James Park | 5000m | 19:43.4 | 8th · 2nd on team | 128.6 | +0.026 | |
| 2024-10-05 | Ray-Pec HS | 5000m | 19:28.1 | 15th · 2nd on team | 130.2 | +0.016 | ★CR CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 19:13.7 | 13th · 2nd on team | 128.4 | +0.006 | CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 19:52.5 | 17th · 2nd on team | 128.4 | +0.027 | ★CR CSR RSR |
| 2024-09-14 | Olathe District Activity Center | 5000m | 19:23.7 | 33rd · 2nd on team | 124.8 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Staley High School | 5000m | 19:21.1 | 6th · 1st on team | 131.2 | +0.024 | ★CR CSR |
| 2023-10-14 | Lee's Summit North High School | 5000m | 18:54.9 | 1st · 1st on team | 130.8 | -0.003 | ★CR CSR |
| 2023-09-30 | University of AR XC course | 5000m | 19:09 | 63rd · 1st on team | 131.4 | -0.001 | ★CR CSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 20:04.2 | 34th · 3rd on team | 125.3 | +0.006 | CSR |
| 2023-09-09 | Olathe District Activity Center | 5000m | 18:52.8 | 17th · 1st on team | 131.9 | -0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 19:38.9 | 32nd · 1st on team | 128.4 | +0.006 | CSR |
| 2022-10-29 | Jesse James Park | 5000m | 20:01.8 | 7th · 1st on team | 127.3 | +0.026 | CR CSR |
| 2022-10-15 | Lee's Summit North High School | 5000m | 19:15.8 | 2nd · 1st on team | 129.3 | -0.003 | PR CR SR CSR |
| 2022-10-01 | Ray-Pec HS | 5000m | 19:32.7 | 11th · 1st on team | 129.7 | +0.016 | CR CSR RSR |
| 2022-09-24 | Oklahoma State University XC Course | 5000m | 20:16.5 | 14th · 2nd on team | 127.5 | +0.040 | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 20:41.7 | 78th · 2nd on team | 120.4 | -0.006 | ★CR CSR |
| 2022-09-10 | Olathe District Activity Center | 5000m | 19:16 | 18th · 2nd on team | 128.4 | -0.003 | PR CR SR CSR RSR |
| 2022-09-03 | Capitol Federal Sports Complex of Liberty | 5000m | 19:53.7 | 12th · 2nd on team | 125.2 | -0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Gans Creek Recreation Area | 5000m | 19:20.8 | 36th · 2nd on team | 130.2 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-30 | Lee's Summit North High School | 5000m | 20:44.7 | 20th · 3rd on team | 121.1 | -0.003 | CR CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 20:26.2 | 57th · 4th on team | 125.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 20:53.4 | 2nd · 1st on team | 123.7 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-04 | Warrior's Best Friend | 5000m | 22:14.9 | 2nd · 1st on team | 115.0 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 MVC Outdoor Championships | 800m | 2:13.57 | 18th · 1st on team | 118.9 | -0.025 | |
| 2026-05-08 | Cyclone Twilight 2026 | 800m | 2:13.93 | 11th · 1st on team | 119.2 | -0.020 | RSR |
| 2026-05-01 | Musco Twilight | 400m | 57.95 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 800m | 2:18.6 | 20th · 1st on team | 112.5 | -0.043 | |
| 2026-04-17 | Meet results → | Women's 1500 Meters | 4:48.01 | 7th · 1st on team | 112.1 | — | ★PR SR |
| 2026-04-17 | Meet results → | Women's 800 Meters | 2:18.07 | 7th · 1st on team | 113.9 | — | ★PR SR |
| 2026-04-10 | Jim Duncan Invitational | 800m | 2:13.06 | 6th · 1st on team | 117.2 | -0.043 | ★PR SR |
| 2026-03-27 | SLU Speed/Power Festival | 1500m | 4:56.29 | 25th · 1st on team | 110.4 | -0.021 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 800m | 2:14.22 | 12th · 1st on team | 117.9 | -0.028 | |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 800m | 2:18.31 | 17th · 1st on team | 113.8 | -0.034 | |
| 2026-02-20 | Iowa Open | 800m | 2:17.62 | 5th · 2nd on team | 114.5 | -0.038 | |
| 2026-02-06 | Iowa State Classic | 1mile | 5:14.83 | 16th · 1st on team | 110.3 | -0.040 | ★PR SR |
| 2026-01-30 | Dr. Rick McGuire Invitational | 800m | 2:13.85 | 5th · 1st on team | 118.1 | -0.033 | PR SR RSR |
| 2026-01-23 | Cyclone Open | 800m | 2:16.71 | 10th · 1st on team | 114.4 | -0.040 | SR RSR |
| 2026-01-16 | Bill Bergan Classic | 1000m | 3:11.89 | 4th · 2nd on team | 105.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MSHSAA Class 5 State Championships | 800m | 2:16.42 | 8th · 1st on team | 134.5 | -0.034 | PR SR |
| 2025-05-17 | Class 5 District 8 | 800m | 2:16.7 | 2nd · 2nd on team | 135.5 | -0.025 | PR ★R SR RSR |
| 2025-05-08 | KC Red Suburban Conference Championship V/JV | 800m | 2:21.84 | 2nd · 2nd on team | 130.2 | -0.024 | |
| 2025-05-08 | KC Red Suburban Conference Championship V/JV | 1600m | 5:18.3 | 3rd · 2nd on team | 129.1 | -0.024 | SR |
| 2025-05-02 | Gary Parker Invitational | 800m | 2:19.81 | 3rd · 1st on team | 130.9 | -0.031 | |
| 2025-04-25 | Ken Peek Invitational | 400m | 1:01.74 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2025-04-19 | Kansas Relays | 800m | 2:19.81 | 21st · 1st on team | 132.2 | -0.026 | SR RSR |
| 2025-04-12 | Bill Summa Invite | 1600m | 5:27.24 | 6th · 2nd on team | 126.2 | -0.023 | SR RSR |
| 2025-04-12 | Bill Summa Invite | 800m | 2:25.27 | 5th · 2nd on team | 127.8 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-06 | Kansas City Metro Mile | 1mile | 5:21.36 | 13th · 1st on team | 128.5 | -0.033 | PR SR |
| 2024-06-06 | Kansas City Metro Mile | 1600m | 5:19.39 | 13th · 1st on team | 128.4 | -0.033 | SR |
| 2024-05-25 | MSHSAA Class 5 State Championships | 800m | 2:18.85 | 11th · 1st on team | 132.5 | -0.034 | PR SR |
| 2024-05-18 | MSHSAA Class 4 & 5 Sectional #4 | 800m | 2:19.7 | 3rd · 1st on team | 133.6 | -0.017 | PR SR RSR |
| 2024-05-11 | MSHSAA Class 5 District 8 | 800m | 2:21.19 | 2nd · 1st on team | 130.9 | -0.029 | PR SR RSR |
| 2024-05-01 | KC Suburban Silver Conference Championships | 1600m | 5:22.37 | 4th · 2nd on team | 127.7 | -0.027 | SR RSR |
| 2024-05-01 | KC Suburban Silver Conference Championships | 800m | 2:27.16 | 2nd · 2nd on team | 125.5 | -0.027 | SR |
| 2024-04-20 | Kansas Relays - HS | 1600m | 5:28.14 | 38th · 1st on team | 126.5 | -0.015 | SR RSR |
| 2024-04-06 | Bill Summa Invite | 3200m | 12:10.19 | 11th · 3rd on team | 121.9 | -0.023 | SR |
| 2024-03-28 | Rusty Hodge Invitational | 800m | 2:29.58 | 5th · 1st on team | 122.7 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MSHSAA Class 5 State Track & Field Championships | 800m | 2:25.77 | 14th · 1st on team | 126.4 | -0.034 | |
| 2023-05-27 | MSHSAA Class 5 State Track & Field Championships | 1600m | 5:06.28 | 8th · 1st on team | 133.9 | -0.034 | ★PR R SR RSR |
| 2023-05-20 | MSHSAA Class 5 Sectional 4 | 3200m | 11:42.83 | 5th · 2nd on team | 126.9 | -0.025 | |
| 2023-05-20 | MSHSAA Class 5 Sectional 4 | 800m | 2:21.51 | 4th · 1st on team | 131.1 | -0.025 | PR R SR RSR |
| 2023-05-20 | MSHSAA Class 5 Sectional 4 | 1600m | 5:21.76 | 4th · 2nd on team | 128.4 | -0.025 | PR SR |
| 2023-05-13 | MSHSAA Class 5 District 8 | 3200m | 12:20.25 | 3rd · 2nd on team | 120.8 | -0.019 | |
| 2023-05-13 | MSHSAA Class 5 District 8 | 1600m | 5:31.87 | 3rd · 2nd on team | 125.0 | -0.019 | |
| 2023-05-13 | MSHSAA Class 5 District 8 | 800m | 2:24.12 | 1st · 1st on team | 129.5 | -0.019 | |
| 2023-04-26 | Al Davis Invitational | 3200m | 11:26.94 | 3rd · 1st on team | 128.6 | -0.033 | ★PR SR |
| 2023-04-26 | Al Davis Invitational | 800m | 2:21.54 | 3rd · 1st on team | 130.0 | -0.033 | PR SR |
| 2023-04-15 | Kansas Relays-High School | 1600m | 5:22.39 | 20th · 1st on team | 130.2 | -0.015 | R SR RSR |
| 2023-04-08 | Bill Summa Invitational | 3200m | 11:47.16 | 7th · 2nd on team | 125.9 | -0.023 | PR SR RSR |
| 2023-03-31 | Rusty Hodge Invitational | 3200m | 12:00.16 | 2nd · 1st on team | 124.1 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MSHSAA Class 5 State Track & Field Championships | 1600m | 5:21.99 | 13th · 1st on team | 127.9 | -0.034 | PR SR |
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 800m | 2:27.9 | 5th · 1st on team | 125.8 | -0.027 | |
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 1600m | 5:29.93 | 4th · 1st on team | 125.4 | -0.027 | |
| 2022-05-14 | MSHSAA Class 5 District 8 | 800m | 2:24.45 | 3rd · 1st on team | 128.9 | -0.029 | PR SR RSR |
| 2022-05-14 | MSHSAA Class 5 District 8 | 1600m | 5:28.39 | 4th · 2nd on team | 126.2 | -0.029 | PR SR |
| 2022-05-06 | KC Suburban Gold Conference Varsity Championship | 1600m | 5:36.81 | 9th · 2nd on team | 122.3 | -0.029 | PR SR RSR |
| 2022-05-06 | KC Suburban Gold Conference Varsity Championship | 800m | 2:28.98 | 6th · 1st on team | 124.7 | -0.029 | PR SR RSR |
| 2022-04-26 | KC Suburban Gold Freshman Conference | 1600m | 5:38.81 | 1st · 1st on team | 122.2 | -0.025 | PR SR RSR |
| 2022-04-26 | KC Suburban Gold Freshman Conference | 3200m | 12:52.05 | 1st · 1st on team | 116.0 | -0.025 | |
| 2022-04-14 | Darwin Rold | 3200m | 12:12.77 | 7th · 3rd on team | 121.8 | -0.027 | PR SR RSR |
| 2022-04-08 | Jerry Crews Invitational | 3200m | 13:27.03 | 4th · 1st on team | 112.0 | -0.020 | PR SR RSR |