Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 34:06.4 | 151st · 4th on team | — | -0.077 | ★PR ★CR SR CSR |
| 2025-10-31 | Angel Mounds State Historic Site | 8000m | 25:27.9 | 30th · 3rd on team | 114.0 | -0.126 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 25:17.7 | 63rd · 4th on team | 113.2 | -0.141 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:53 | 109th · 3rd on team | 115.3 | -0.138 | ★PR ★CR SR CSR |
| 2025-09-05 | University of Iowa XC Course | 6000m | 18:31.7 | 15th · 3rd on team | 117.9 | -0.100 | ★PR ★CR SR CSR |
| 2025-08-29 | Iowa State Cross Country Course | 6000m | 18:55 | 19th · 3rd on team | 118.5 | -0.090 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:22.2 | 74th · 1st on team | 130.5 | +0.017 | ★CR R CSR RSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 15:40.4 | 77th · 20th on team | 130.2 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 15:50.1 | 15th · 1st on team | 127.3 | -0.039 | ★CR CSR |
| 2024-10-23 | Marshalltown HS | 5000m | 15:45.2 | 3rd · 2nd on team | 128.7 | -0.037 | |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 15:59.4 | 12th · 1st on team | 125.6 | -0.041 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 16:14 | 9th · 2nd on team | 127.1 | -0.025 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 15:43.2 | 17th · 2nd on team | 129.4 | -0.037 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:37.6 | 67th · 1st on team | 122.8 | -0.039 | CR CSR |
| 2023-10-18 | Marshalltown Community College | 5000m | 16:27.9 | 9th · 1st on team | 125.2 | -0.027 | PR ★CR SR CSR |
| 2023-10-11 | Mason City HS | 5000m | 16:37.2 | 6th · 2nd on team | 123.0 | -0.030 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 16:44.7 | 35th · 1st on team | 127.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 16:44.7 | 35th · 1st on team | 123.9 | -0.033 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 17:38.9 | 121st · 2nd on team | 116.5 | -0.025 | CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 16:57.6 | 42nd · 3rd on team | 121.4 | -0.024 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Marshalltown HS | 5000m | 17:49.1 | 41st · 2nd on team | 113.4 | -0.037 | PR CR SR CSR |
| 2022-10-13 | Marshalltown HS | 5000m | 17:58 | 14th · 2nd on team | 114.3 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-06 | Des Moines East HS | 5000m | 19:28.9 | 4th · 2nd on team | 113.6 | +0.042 | ★CR R CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 18:38.5 | 85th · 3rd on team | 109.4 | -0.033 | SR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 20:05 | 58th · 4th on team | 109.4 | +0.035 | ★CR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 19:03.2 | 130th · 4th on team | 107.3 | -0.037 | SR CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 20:17.6 | 66th · 4th on team | 101.9 | -0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Marshalltown HS | 5000m | 18:52.1 | 46th · 3rd on team | 109.6 | -0.037 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 18:36.1 | 66th · 5th on team | 112.0 | -0.033 | PR CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 19:43.2 | 249th · 5th on team | 106.5 | -0.025 | CR R CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 19:37.9 | 147th · 6th on team | 105.7 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Musco Twilight | 3000m | 8:41.05 | 3rd · 1st on team | 110.1 | -0.033 | |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 5000m | 15:13.43 | 22nd · 5th on team | 108.3 | -0.037 | |
| 2026-02-20 | Iowa Open | 3000m | 8:23.06 | 1st · 1st on team | 113.8 | -0.040 | ★PR SR |
| 2026-02-06 | Iowa State Classic | 5000m | 14:55.95 | 9th · 5th on team | 109.9 | -0.041 | ★PR SR |
| 2026-01-30 | Dr. Rick McGuire Invitational | 3000m | 8:27.65 | 25th · 3rd on team | 114.8 | -0.037 | PR SR RSR |
| 2026-01-23 | Cyclone Open | 1mile | 4:17.12 | 23rd · 2nd on team | 110.3 | -0.041 | ★PR SR RSR |
| 2026-01-16 | Bill Bergan Classic | 3000m | 8:39.84 | 8th · 3rd on team | 109.5 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:15.3 | 12th · 1st on team | 130.2 | -0.045 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:00.77 | 2nd · 1st on team | 132.3 | -0.045 | ★PR ★R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 4A - Marshalltown | 1600m | 4:19.59 | 2nd · 1st on team | 130.3 | -0.029 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Marshalltown | 3200m | 9:32.37 | 2nd · 1st on team | 127.9 | -0.029 | |
| 2025-05-06 | 2025 Boys IAC Meet | 3200m | 9:49.35 | 1st · 1st on team | 123.7 | -0.032 | |
| 2025-05-06 | 2025 Boys IAC Meet | 1600m | 4:28.64 | 2nd · 1st on team | 125.4 | -0.032 | PR SR |
| 2025-04-23 | 2025 Drake Relays | 3200m | 9:05.65 | 6th · 1st on team | 131.9 | -0.045 | PR R SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 1600m | 4:34.74 | 17th · 2nd on team | 121.1 | -0.045 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 3200m | 9:17.54 | 1st · 1st on team | 129.3 | -0.045 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 3200m | 9:23.9 | 1st · 1st on team | 129.2 | -0.040 | PR SR RSR |
| 2025-01-18 | Arkansas HS Invitational | 3000m | 8:56.24 | 14th · 3rd on team | 126.8 | -0.049 | PR SR |
| 2025-01-18 | Arkansas HS Invitational | 800m | 2:03.95 | 33rd · 3rd on team | 120.0 | -0.049 | ★PR SR |
| 2025-01-12 | Bearcat All-Ages Open #1 | 1600m | 4:32.38 | 2nd · 2nd on team | 122.8 | -0.039 | PR SR RSR |
| 2025-01-12 | Bearcat All-Ages Open #1 | 3200m | 9:27.88 | 3rd · 3rd on team | 127.5 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | IAC Track Meet | 3200m | 10:08.51 | 4th · 2nd on team | 120.8 | -0.025 | PR SR RSR |
| 2024-04-13 | Jim Duncan HS Invitational | 1600m | 4:43.56 | 27th · 2nd on team | 117.2 | -0.045 | PR SR |
| 2024-03-16 | Central College HS Girls Meet | 1600m | 4:47.9 | 4th · 1st on team | 118.2 | -0.033 | PR SR RSR |
| 2024-03-12 | Wartburg HS Meet #2 | 3200m | 10:13.59 | 2nd · 2nd on team | 117.8 | -0.046 | PR SR RSR |
| 2024-03-12 | Wartburg HS Meet #2 | 800m | 2:14.3 | 10th · 2nd on team | 112.4 | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Norwalk | 1600m | 4:57.67 | 14th · 2nd on team | 114.4 | -0.024 | PR R SR RSR |
| 2023-05-04 | Iowa Alliance Conference Boys Meet | 800m | 2:18.49 | 12th · 1st on team | 110.1 | -0.025 | PR SR RSR |
| 2023-04-10 | Valley Flying Tiger 9-JV HS Relays | 3200m | 11:20.25 | 5th · 1st on team | 106.9 | -0.033 | PR SR RSR |
| 2023-03-14 | Wartburg HS Meet #2 | 1600m | 5:16.72 | 13th · 1st on team | 106.1 | -0.046 | PR SR RSR |