Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 20:03.2 | 23rd · 6th on team | 105.8 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 19:08.1 | 12th · 2nd on team | 130.6 | +0.009 | ★CR SR CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 20:43.2 | 127th · 3rd on team | 121.0 | +0.009 | CR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 20:46.3 | 58th · 2nd on team | 124.3 | +0.046 | ★CR CSR RSR |
| 2024-09-14 | Heritage High School | 5000m | 20:20.1 | 123rd · 4th on team | 123.0 | -0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | — | — | — | +0.000 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:37.8 | 63rd · 1st on team | 136.9 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 18:42.8 | 16th · 1st on team | 139.0 | +0.067 | ★CR ★R CSR RSR |
| 2023-10-19 | Monument Valley Park | 5000m | 19:11.1 | 10th · 1st on team | 133.6 | +0.031 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:24 | 7th · 1st on team | 135.1 | -0.000 | ★PR ★CR SR CSR |
| 2023-09-09 | Heritage High School | 5000m | 18:30 | 34th · 1st on team | 135.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 19:15.6 | 7th · 1st on team | 135.4 | +0.067 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:03.8 | 137th · 5th on team | 128.0 | +0.029 | |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 20:27.4 | 83rd · 5th on team | 129.2 | +0.067 | CR CSR RSR |
| 2022-10-20 | Monument Valley Park | 5000m | 20:55 | 22nd · 6th on team | 123.0 | +0.031 | CR CSR |
| 2022-10-13 | Fehringer Ranch Park | 5000m | 20:43.9 | 20th · 2nd on team | 124.4 | +0.041 | ★CR CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 19:55.5 | 67th · 4th on team | 128.7 | +0.029 | CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 19:54.6 | 86th · 6th on team | 121.9 | -0.001 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 19:42.8 | 11th · 1st on team | 128.0 | +0.005 | PR ★CR SR CSR |
| 2021-11-03 | Niwot High School | 4000m | 16:28.1 | 2nd · 1st on team | 125.7 | +0.055 | ★PR ★CR SR CSR |
| 2021-10-21 | Robert A. Easton Regional Park | 5000m | 20:01 | 20th · 6th on team | 129.9 | +0.040 | PR ★CR R SR CSR RSR |
| 2021-10-14 | D'Evelyn HS | 5000m | 20:21.6 | 19th · 5th on team | 126.8 | +0.038 | ★CR CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 20:29.5 | 25th · 6th on team | 127.1 | +0.042 | ★CR R CSR RSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 20:16.5 | 48th · 6th on team | 126.7 | +0.024 | ★CR R CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 20:16.2 | 94th · 7th on team | 126.6 | -0.001 | PR CR R SR CSR RSR |
| 2021-08-27 | Mountain Vista High School | 3218m | 13:13 | 20th · 6th on team | 125.5 | +0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Tennessee Invitational | 800m | 2:32.47 | 47th · 5th on team | 103.0 | -0.036 | |
| 2026-03-20 | Yellow Jacket Invitational | 800m | 2:30.87 | 46th · 1st on team | 104.4 | -0.033 | SR RSR |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 5:32.39 | 107th · 2nd on team | 104.4 | -0.041 | ★PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 5:34.67 | 86th · 1st on team | 104.0 | -0.041 | PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 800m | 2:33.08 | 55th · 3rd on team | 102.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Jeffco 4A/5A League Championships | 3200m | 12:28.55 | 7th · 1st on team | 120.1 | -0.011 | |
| 2025-04-30 | Jeffco 4A/5A League Championships | 800m | 2:35.14 | 12th · 1st on team | 120.6 | -0.011 | |
| 2025-04-25 | Liberty Bell Invitational | 1600m | 5:41.35 | 21st · 1st on team | 121.9 | -0.015 | SR |
| 2025-04-25 | Liberty Bell Invitational | 800m | 2:32.62 | 23rd · 1st on team | 122.9 | -0.015 | SR |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 12:02.39 | 24th · 2nd on team | 125.0 | -0.011 | |
| 2025-03-29 | Niwot Invitational | 1600m | 5:42.12 | 31st · 1st on team | 121.5 | -0.014 | SR |
| 2025-03-22 | Valor Invitational | 800m | 2:37.12 | 12th · 1st on team | 119.7 | -0.010 | |
| 2025-03-22 | Valor Invitational | 1600m | 5:42.3 | 11th · 1st on team | 122.1 | -0.010 | SR |
| 2025-03-15 | Murray Kula Invitational | 3200m | 11:59.08 | 7th · 1st on team | 125.7 | -0.008 | SR RSR |
| 2025-03-08 | Ivory Moore We Are Columbine Invite | 800m | 2:36.78 | 5th · 1st on team | 119.5 | -0.011 | SR RSR |
| 2025-03-08 | Ivory Moore We Are Columbine Invite | 1600m | 5:43.56 | 7th · 2nd on team | 121.2 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 5:22.49 | 44th · 1st on team | 128.5 | -0.015 | SR RSR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 800m | 2:29.08 | 7th · 1st on team | 126.2 | -0.011 | ★PR SR RSR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 1600m | 5:29.61 | 6th · 1st on team | 126.9 | -0.011 | SR RSR |
| 2024-04-29 | 5A Jeffco JV League Championships | 1600m | 5:38.54 | 2nd · 1st on team | 123.1 | -0.011 | SR |
| 2024-04-13 | The Pomona Invitational | 800m | 2:29.7 | 28th · 1st on team | 125.2 | -0.011 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Ram Charger Invitational | 1600m | 5:30.18 | 7th · 3rd on team | 126.8 | -0.011 | RSR |
| 2023-04-26 | 5A Jeffco JV Championships | 800m | 2:40.22 | 1st · 1st on team | 117.3 | -0.011 | |
| 2023-04-26 | 5A Jeffco JV Championships | 400m | 1:08.31 | 3rd · 1st on team | — | -0.011 | |
| 2023-04-26 | 5A Jeffco JV Championships | 1600m | 5:34.11 | 1st · 1st on team | 124.8 | -0.011 | |
| 2023-04-15 | The Pomona Invitational | 1600m | 5:36.81 | 29th · 1st on team | 124.3 | -0.011 | |
| 2023-04-01 | NoCo Series #1 | 400m | 1:07.48 | 36th · 4th on team | — | -0.014 | ★PR SR |
| 2023-04-01 | NoCo Series #1 | 1600m | 5:30.32 | 19th · 3rd on team | 126.3 | -0.014 | RSR |
| 2023-03-25 | 83rd Chandler Rotary T&F Classic | 1600m | 5:28.16 | 26th · 2nd on team | 125.0 | -0.028 | SR RSR |
| 2023-03-25 | 83rd Chandler Rotary T&F Classic | 800m | 2:32.92 | 21st · 1st on team | 120.8 | -0.028 | |
| 2023-03-11 | Ivory Moore-We Are Columbine Invitational | 800m | 2:32.49 | 3rd · 1st on team | 123.2 | -0.011 | PR SR RSR |
| 2023-02-25 | PEAK Pre-Season #2 | 1600m | 5:52.67 | 28th · 4th on team | 118.9 | -0.009 | SR |
| 2023-02-04 | Air Force HS Indoor | 800m | 2:38.87 | 20th · 4th on team | 120.3 | -0.004 | PR SR RSR |
| 2023-02-04 | Air Force HS Indoor | 1mile | 5:53.67 | 16th · 2nd on team | 120.8 | -0.004 | PR SR RSR |
| 2023-01-22 | 2023 USATF Colorado Indoor All-Comers Meet #2 | 400m | 1:09.64 | 19th · 2nd on team | — | -0.004 | PR SR |
| 2023-01-22 | 2023 USATF Colorado Indoor All-Comers Meet #2 | 1500m | 5:30.75 | 1st · 1st on team | 119.3 | -0.004 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | St. Vrain HOKA Invitational | 1600m | 5:22.25 | 17th · 2nd on team | 130.3 | -0.015 | ★PR R SR RSR |
| 2022-05-07 | Jeffco 4A/5A League Championships | 1600m | 5:29.61 | 5th · 2nd on team | 128.0 | -0.011 | RSR |
| 2022-05-07 | Jeffco 4A/5A League Championships | 3200m | 11:53.04 | 3rd · 2nd on team | 127.8 | -0.011 | ★PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 1600m | 5:28.45 | 16th · 3rd on team | 127.6 | -0.015 | |
| 2022-04-20 | 5A Jeffco Relays | 1600m | 5:35.79 | 3rd · 3rd on team | 125.0 | -0.011 | |
| 2022-04-20 | 5A Jeffco Relays | 3200m | 12:49.69 | 2nd · 2nd on team | 117.8 | -0.011 | |
| 2022-04-16 | Pomona Invitational | 1600m | 5:32.97 | 20th · 1st on team | 126.2 | -0.011 | |
| 2022-04-09 | Mullen Invitational | 3200m | 11:59.73 | 3rd · 1st on team | 125.6 | -0.014 | PR SR |
| 2022-03-26 | 82nd NIKE Chandler Rotary T&F Classic | 1600m | 5:23.29 | 7th · 1st on team | 127.9 | -0.028 | PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 1mile | 5:55.38 | 26th · 4th on team | 120.5 | -0.009 | PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 400m | 1:13.22 | 54th · 4th on team | — | -0.009 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Kokopelli/Real Training/Vista Nation/Valor Winter Series #1 | 1600m | 6:48.03 | 62nd · 9th on team | 104.2 | -0.003 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-12 | Valor Track & Cross Country Club Summer Series | 1500m | 6:34.46 | 9th · 1st on team | — | -0.010 | PR SR |