Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Tom Rutledge Cross Country Course | 8000m | 28:21.6 | 6th · 1st on team | 101.8 | -0.129 | ★CR CSR |
| 2025-11-01 | Winthrop Golf Club | 8000m | 27:31.7 | 5th · 1st on team | 102.2 | -0.141 | ★PR ★CR SR CSR |
| 2025-10-24 | Dubuque Soccer Complex | 8000m | 28:15.1 | 2nd · 1st on team | 103.9 | -0.112 | PR ★CR SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 13:34.5 | 22nd · 1st on team | 104.4 | -0.092 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | St. Olaf College | 8000m | 28:42.4 | 115th · 1st on team | 101.2 | -0.120 | PR ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead | 6000m | 19:03.7 | 44th · 1st on team | — | -0.159 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:43.9 | 93rd · 2nd on team | 118.8 | +0.002 | ★CR CSR RSR |
| 2024-10-24 | Eagle Ridge Golf Course | 5000m | 17:35.7 | 9th · 2nd on team | 114.3 | -0.045 | ★CR CSR |
| 2024-10-03 | Ely Golf Course | 5000m | 17:16.1 | 8th · 1st on team | 117.5 | -0.034 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 18:22.7 | 44th · 2nd on team | 111.5 | -0.029 | ★CR CSR |
| 2024-09-05 | Pattison Golf Course | 5000m | 17:51.4 | 8th · 1st on team | 116.4 | -0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:35.6 | 148th · 3rd on team | 109.4 | -0.033 | ★CR CSR |
| 2023-10-26 | Eagle Ridge Golf Course | 5000m | 18:20.9 | 30th · 3rd on team | 109.7 | -0.045 | PR CR SR CSR |
| 2023-10-05 | Ely Golf Course | 5000m | 19:27.3 | 50th · 2nd on team | 105.0 | -0.034 | CR CSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 18:31.3 | 42nd · 2nd on team | 110.4 | -0.029 | PR CR R SR CSR RSR |
| 2023-09-19 | Norwood Golf Course | 5000m | 19:17.3 | 17th · 2nd on team | 110.3 | +0.009 | ★CR R CSR RSR |
| 2023-09-07 | Pattison Golf Course | 5000m | 18:42.6 | 19th · 2nd on team | 109.1 | -0.020 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lester Park | 5000m | 19:38.3 | 39th · 3rd on team | 105.3 | -0.026 | ★CR CSR |
| 2022-10-18 | Proctor Golf Course | 5000m | 19:08.3 | 46th · 1st on team | 106.3 | -0.045 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Pattison Golf Course | 5000m | 20:53.8 | 48th · 2nd on team | 101.5 | -0.020 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cloquet Golf Course | 5000m | 20:55 | 66th · 3rd on team | 96.3 | -0.053 | PR ★CR SR CSR |
| 2021-10-19 | Proctor Golf Course | 5000m | 21:20.9 | 92nd · 3rd on team | 96.6 | -0.045 | PR CR SR CSR |
| 2021-10-07 | Cuyuna Roling Hills | 3200m | 12:13.4 | 6th · 1st on team | 101.3 | -0.057 | ★PR ★CR R SR CSR RSR |
| 2021-09-09 | Nemadji Golf Course | 0m | 22:35.5 | 65th · 3rd on team | 98.0 | -0.162 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 3ksteeple | 10:34.92 | 12th · 2nd on team | — | -0.025 | |
| 2026-05-01 | UMAC Outdoor Championship | 3ksteeple | 10:18.75 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2026-05-01 | UMAC Outdoor Championship | 1500m | 4:34.48 | 12th · 2nd on team | 94.6 | -0.049 | |
| 2026-05-01 | UMAC Outdoor Championship | 5000m | 16:55.69 | 6th · 1st on team | 96.1 | -0.049 | ★PR SR |
| 2026-04-25 | Drake Alternative | 1500m | 4:27.35 | 19th · 2nd on team | 98.4 | -0.048 | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 10:32.23 | 15th · 1st on team | — | -0.031 | PR SR |
| 2026-04-11 | Meet results → | Men's 800 Meters | 2:10.87 | 16th · 2nd on team | — | — | ★PR SR |
| 2026-04-11 | St. Olaf Manitou Classic | 800m | 2:10.86 | 16th · 2nd on team | 97.8 | -0.036 | |
| 2026-02-27 | UMAC Indoor Championship | 5000m | 17:05.19 | 4th · 1st on team | 97.1 | -0.040 | PR SR |
| 2026-02-27 | UMAC Indoor Championship | 3000m | 9:56.39 | 9th · 1st on team | 96.3 | -0.040 | |
| 2026-02-27 | UMAC Indoor Championship | 1mile | 4:46.22 | 6th · 2nd on team | 100.3 | -0.040 | ★PR SR |
| 2026-02-20 | Snowshoe Open | 1mile | 4:50.13 | 35th · 2nd on team | 98.7 | -0.042 | |
| 2026-02-13 | NCCAA National Indoor Track and Field Championships | 3000m | 9:46.53 | 24th · 1st on team | 98.4 | -0.035 | |
| 2026-02-07 | UWRF Winter Classic | 1mile | 4:47.22 | 15th · 1st on team | 100.3 | -0.037 | PR SR |
| 2026-01-30 | Jack Johnson Classic | 3000m | 9:41.37 | 1st · 1st on team | 98.5 | -0.042 | ★PR SR RSR |
| 2026-01-30 | Jack Johnson Classic | 800m | 2:08.25 | 4th · 3rd on team | 100.5 | -0.042 | ★PR SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 4:52.68 | 13th · 2nd on team | 97.7 | -0.044 | PR SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 9:51.78 | 16th · 1st on team | 96.6 | -0.044 | PR SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 800m | 2:16.82 | 17th · 3rd on team | 93.5 | -0.036 | SR RSR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 5000m | 17:12.73 | 29th · 1st on team | 95.5 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 7A Championships | 3200m | 10:21.02 | 3rd · 1st on team | 116.8 | -0.035 | SR |
| 2025-05-22 | MSHSL Section 7A - South Sub-Section | 3200m | 10:47.59 | 6th · 1st on team | 112.5 | -0.034 | |
| 2025-05-14 | Polar League Championships | 800m | 2:21.41 | 13th · 3rd on team | 106.7 | -0.034 | |
| 2025-05-14 | Polar League Championships | 1600m | 4:45.22 | 1st · 1st on team | 118.2 | -0.034 | ★PR SR RSR |
| 2025-05-09 | Matt Kero Memorial Invitational | 3200m | 10:36.45 | 3rd · 1st on team | 113.9 | -0.042 | SR |
| 2025-05-09 | Matt Kero Memorial Invitational | 1600m | 4:54.03 | 8th · 1st on team | 113.5 | -0.042 | |
| 2025-05-06 | NOT Going to True Team | 800m | 2:19.17 | 8th · 3rd on team | 108.4 | -0.033 | |
| 2025-05-06 | NOT Going to True Team | 400m | 56.95 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-29 | Rush City Tigerama | 1600m | 4:59.31 | 5th · 1st on team | 112.4 | -0.033 | |
| 2025-04-29 | Rush City Tigerama | 400m | 58.38 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2025-04-24 | Esko Showcase Invitational | 800m | 2:13.96 | 4th · 1st on team | 112.3 | -0.034 | |
| 2025-04-24 | Esko Showcase Invitational | 3200m | 10:51.97 | 3rd · 1st on team | 111.2 | -0.034 | SR |
| 2025-04-12 | Saint Francis Invitational | 1600m | 4:50.12 | 6th · 1st on team | 115.7 | -0.035 | PR SR RSR |
| 2025-04-08 | C-I Anniversary Invitational | 800m | 2:10.16 | 4th · 1st on team | 114.8 | -0.039 | PR SR RSR |
| 2025-03-21 | Polar League 2025 Indoor Invite | 1600m | 5:05.02 | 2nd · 1st on team | 110.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 7A Championships | 3200m | 10:38.41 | 4th · 2nd on team | 114.1 | -0.035 | |
| 2024-05-23 | MSHSL Section 7A - South Sub Section | 3200m | 10:50.35 | 4th · 2nd on team | 111.1 | -0.039 | |
| 2024-05-15 | 2024 Polar League Championships | 800m | 2:15.18 | 5th · 1st on team | 112.2 | -0.031 | |
| 2024-05-10 | Matt Kero Memorial Invitational | 1600m | 5:01.5 | 14th · 2nd on team | 110.8 | -0.042 | |
| 2024-05-10 | Matt Kero Memorial Invitational | 800m | 2:13.71 | 10th · 2nd on team | 112.1 | -0.042 | PR SR |
| 2024-04-30 | Rush City Tigerama | 3200m | 10:02.78 | 2nd · 2nd on team | 120.2 | -0.033 | ★PR ★R SR RSR |
| 2024-04-25 | Esko Showcase Meet | 1600m | 4:57.47 | 4th · 1st on team | 113.2 | -0.034 | |
| 2024-04-15 | MLWR Invite | 1600m | 4:54.76 | 1st · 1st on team | 114.5 | -0.026 | PR R SR RSR |
| 2024-04-12 | Eagle Invitational | 3200m | 10:45.95 | 2nd · 1st on team | 113.1 | -0.033 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 7A Championships | 3200m | 11:19.5 | 10th · 1st on team | 107.4 | -0.035 | PR SR |
| 2023-05-24 | MSHLS Section 7A - Sub-Section South | 3200m | 11:27.06 | 6th · 1st on team | 106.5 | -0.034 | PR SR |
| 2023-05-17 | Polar League Conference | 1600m | 5:18.54 | 13th · 2nd on team | 106.0 | -0.031 | PR SR |
| 2023-05-12 | Matt Kero Memorial Invitational | 800m | 2:19.31 | 12th · 2nd on team | 107.6 | -0.042 | PR R SR RSR |
| 2023-05-09 | Not Going to True Team Invitational | 3200m | 11:28 | 4th · 2nd on team | 105.2 | -0.033 | PR SR RSR |
| 2023-05-09 | Not Going to True Team Invitational | 1600m | 5:19 | 3rd · 1st on team | 105.3 | -0.033 | PR SR RSR |
| 2023-05-05 | 67th Annual Doc Savage Invite | 1600m | 5:29.27 | 12th · 1st on team | 102.7 | -0.033 | |
| 2023-05-02 | MLWR #1 | 3200m | 11:49.28 | 2nd · 1st on team | 103.8 | -0.026 | PR SR |
| 2023-04-25 | Two Harbors Invite #1 | 1600m | 5:24.66 | 8th · 2nd on team | 103.9 | -0.031 | PR SR RSR |
| 2023-04-01 | Polar League Conference Indoor | 800m | 2:29.33 | 9th · 1st on team | 101.9 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | MSHSL Section 7A - Sub-Section South | 800m | 2:39.77 | 16th · 2nd on team | 95.6 | -0.034 | PR SR |
| 2022-05-25 | MSHSL Section 7A - Sub-Section South | 1600m | 5:40.5 | 14th · 1st on team | 99.8 | -0.034 | PR SR RSR |
| 2022-05-18 | Polar League Conference | 800m | 2:42.55 | 15th · 2nd on team | 93.7 | -0.034 | PR SR |
| 2022-05-10 | Section 7A True Team | 3200m | 12:48.22 | 10th · 2nd on team | 95.4 | -0.033 | |
| 2022-05-05 | Showcase Invitational | 1600m | 5:48.05 | 5th · 1st on team | 97.2 | -0.034 | PR SR |
| 2022-05-02 | MLWR #2 | 3200m | 12:44.99 | 8th · 2nd on team | 96.2 | -0.026 | PR SR |
| 2022-05-02 | MLWR #2 | 1600m | 5:48.28 | 12th · 4th on team | 97.8 | -0.026 | PR SR RSR |
| 2022-04-26 | Two Harbors Invite #1 | 1600m | 5:55.51 | 20th · 2nd on team | 95.8 | -0.034 | |
| 2022-03-26 | Polar Conference Indoor | 1600m | 5:53.06 | 14th · 2nd on team | 96.4 | -0.040 | PR SR RSR |