Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Big Springs Shooting Complex | 5000m | 24:15.8 | 64th · 7th on team | 82.2 | -0.018 | |
| 2025-10-09 | Big Springs Shooting Complex | 5000m | 23:18.3 | 52nd · 6th on team | 86.3 | -0.018 | ★PR ★CR SR CSR RSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 25:11.1 | 54th · 5th on team | 84.0 | +0.041 | PR ★CR SR CSR RSR |
| 2025-09-23 | Belle Plaine HS | 5000m | 26:13.1 | 36th · 6th on team | 79.5 | +0.023 | ★CR CSR RSR |
| 2025-09-09 | Sigourney Golf Club | 5000m | 25:43.7 | 63rd · 6th on team | 79.5 | +0.005 | PR ★CR SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 28:21.2 | 153rd · 1st on team | 73.4 | +0.019 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-17 | 746 W Washington St | 3200m | 18:02.9 | 44th · 7th on team | 83.8 | +0.019 | ★CR CSR |
| 2024-09-10 | Sigourney Golf Club | 3200m | 15:17.9 | 29th · 7th on team | 99.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Williamsburg Sports Complex | 1931m | 12:33.8 | 68th · 5th on team | 71.2 | — | ★PR ★CR R SR CSR RSR |