Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | WakeMed Soccer Park | 5000m | 23:30.4 | 38th · 6th on team | 88.4 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 24:41.2 | 49th · 7th on team | 84.2 | +0.000 | CR CSR |
| 2025-09-20 | University of Maryland Eastern Shore | 5000m | 23:55.9 | 14th · 6th on team | 87.8 | +0.004 | ★CR SR CSR |
| 2025-09-12 | Delaware State University | 5000m | 24:42.3 | 25th · 6th on team | 85.8 | +0.016 | ★CR SR CSR |
| 2025-08-30 | University of Maryland Eastern Shore | 4200m | 19:15.4 | 16th · 4th on team | 92.1 | +0.038 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 24:07.4 | 12th · 6th on team | 104.2 | +0.027 | |
| 2024-10-26 | Kenilworth Park | 5000m | 23:43.9 | 7th · 7th on team | 106.9 | +0.027 | PR ★CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 20:23.3 | 90th · 6th on team | 99.6 | +0.043 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 24:34 | 188th · 13th on team | 100.5 | +0.000 | SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 24:52.1 | 159th · 14th on team | 99.2 | +0.000 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 24:07 | 101st · 7th on team | 104.3 | +0.000 | PR ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 19:57.9 | 36th · 6th on team | 103.0 | +0.043 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Van Cortlandt Park | 2011m | 7:57.1 | 3rd · 1st on team | 111.7 | -0.041 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Wakefield Valley Park | 5000m | 25:25.6 | 7th · 7th on team | 103.3 | +0.029 | PR ★CR SR CSR RSR |
| 2021-09-18 | Landon School | 5000m | 25:35.9 | 5th · 4th on team | 102.9 | +0.041 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Tyler State Park | 2092m | 13:59.7 | 48th · 2nd on team | 75.7 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Meet results → | Women's 400 Hurdles | 1:15.31 | 31st · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 400 Meters | 1:01.37 | 51st · 4th on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:27.16 | 19th · 3rd on team | 107.6 | -0.028 | |
| 2026-02-13 | Darius Dixon Invite | 300m | 45.44 | 44th · 2nd on team | — | -0.035 | SR |
| 2026-02-13 | Darius Dixon Invite | 800m | 2:24.11 | 25th · 1st on team | 109.4 | -0.035 | SR RSR |
| 2026-02-07 | Sykes & Sabock Challenge | 600m | 1:41.47 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:29.92 | 135th · 1st on team | 103.4 | -0.049 | |
| 2026-01-30 | Harvard Invitational | 800m | 2:30.51 | 28th · 1st on team | 104.3 | -0.037 | |
| 2026-01-23 | VMI Invitational | 800m | 2:27.54 | 12th · 1st on team | 107.4 | -0.031 | SR RSR |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 400m | 1:02.43 | 33rd · 4th on team | — | -0.041 | SR |
| 2026-01-10 | Penn Select | 800m | 2:32.75 | 28th · 2nd on team | 102.7 | -0.041 | SR RSR |
| 2025-12-05 | Penn Opener | 600m | 1:45.57 | 20th · 3rd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 800m | 2:19.81 | 2nd · 1st on team | 130.5 | -0.036 | |
| 2025-05-02 | Dogwood Track Classic | 400m | 58.7 | 11th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 2:20.74 | 5th · 3rd on team | 131.1 | -0.030 | |
| 2025-04-05 | TU HS Relay Invitational | 400mh | 1:07.97 | 3rd · 2nd on team | — | -0.025 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:31.24 | 184th · 1st on team | 120.2 | -0.044 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:17.81 | 4th · 1st on team | 132.4 | -0.041 | ★PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 400m | 59.11 | 19th · 3rd on team | — | -0.041 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 800m | 2:20.02 | 4th · 2nd on team | 131.2 | -0.031 | PR SR RSR |
| 2025-02-01 | Purple Champions HS Invitational | 300m | 42.72 | 15th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-02-01 | Purple Champions HS Invitational | 200m | 27.23 | 14th · 4th on team | — | -0.041 | SR |
| 2025-02-01 | Purple Champions HS Invitational | 800m | 2:23.84 | 9th · 3rd on team | 126.8 | -0.041 | SR RSR |
| 2025-01-22 | Georgetown Prep Tri Meet | 200m | 29.21 | 6th · 5th on team | — | -0.031 | SR |
| 2025-01-22 | Georgetown Prep Tri Meet | 60m | 9.04 | 20th · 11th on team | — | -0.031 | ★PR SR |
| 2025-01-22 | Georgetown Prep Tri Meet | 1600m | 5:45.42 | 2nd · 2nd on team | 119.6 | -0.031 | ★PR SR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:13.03 | 6th · 1st on team | 123.8 | -0.031 | ★PR SR |
| 2025-01-04 | The Armory Hispanic Games | 400m | 59.53 | 10th · 3rd on team | — | -0.041 | SR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:23.94 | 10th · 2nd on team | 126.7 | -0.041 | SR RSR |
| 2024-12-30 | Holiday Invitational | 1000m | 3:15.87 | 15th · 2nd on team | 122.6 | -0.039 | PR SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 500m | 1:20.43 | 5th · 4th on team | — | -0.039 | ★PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 300m | 46.29 | 13th · 5th on team | — | -0.039 | |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:42.57 | 8th · 5th on team | — | -0.044 | SR |
| 2024-12-21 | The Beantown Winter Classic | 300m | 43.06 | 9th · 4th on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Elizabeth Seton Last Chance Invitational | 400mh | 1:06.6 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2024-05-22 | DCSAA Track & Field Championships | 300mh | 48.01 | 7th · 3rd on team | — | -0.035 | SR |
| 2024-05-04 | Dogwood Track Classic | 300mh | 49.87 | 34th · 3rd on team | — | -0.040 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 300mh | 49.82 | 11th · 3rd on team | — | -0.034 | SR |
| 2024-04-13 | TU Classic HS Invitational | 300mh | 49.96 | 11th · 3rd on team | — | -0.025 | SR |
| 2024-02-24 | Roadrunners Invitational | 400m | 1:02.44 | 9th · 5th on team | — | -0.041 | SR |
| 2024-02-24 | Roadrunners Invitational | 200m | 28.14 | 20th · 8th on team | — | -0.041 | SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:27.16 | 7th · 3rd on team | 125.7 | -0.039 | RSR |
| 2024-02-03 | Purple Champions HS Invitational | 600m | 1:42.37 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:25.94 | 8th · 3rd on team | 125.2 | -0.041 | SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 300m | 43.66 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2023-12-16 | Mid-Atlantic HS Invitational | 500m | 1:24.64 | 4th · 1st on team | — | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | DMV Private School Championships | 400mh | 1:10.76 | 8th · 1st on team | — | -0.029 | PR SR |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 300mh | 48.01 | 5th · 1st on team | — | -0.035 | PR SR |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 300mh | 49.65 | 8th · 1st on team | — | -0.036 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 300mh | 51.25 | 59th · 1st on team | — | -0.040 | PR SR |
| 2023-05-01 | The Emerging Elite Invitational | 200m | 27.7 | 17th · 2nd on team | — | -0.033 | SR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:23.19 | 15th · 5th on team | 128.3 | -0.034 | PR SR RSR |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 400m | 1:01.79 | 10th · 5th on team | — | -0.019 | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 1:00.63 | 67th · 2nd on team | — | -0.044 | SR |
| 2023-02-25 | WCAC Invitational | 400m | 1:02.88 | 7th · 2nd on team | — | -0.038 | SR |
| 2023-02-25 | WCAC Invitational | 200m | 28 | 20th · 7th on team | — | -0.038 | SR |
| 2023-02-04 | Purple Champions HS Invitational | 600m | 1:43.72 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-21 | Mercersburg Mid-Winter Madness | 400m | 1:03.01 | 7th · 4th on team | — | -0.017 | SR |
| 2023-01-21 | Mercersburg Mid-Winter Madness | 200m | 28.18 | 10th · 6th on team | — | -0.017 | SR |
| 2023-01-14 | Montgomery Invitational | 300m | 44.79 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 45.16 | 84th · 8th on team | — | -0.043 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:45.39 | 18th · 4th on team | — | -0.043 | SR |
| 2022-12-28 | Holiday Invitational | 500m | 1:25.34 | 11th · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Dogwood Track Classic | 800m | 2:34.55 | 73rd · 2nd on team | 119.7 | -0.040 | SR RSR |
| 2022-05-07 | Dogwood Track Classic | 400m | 1:00.64 | 6th · 3rd on team | — | -0.040 | SR |
| 2022-04-30 | Gator Track & Field Invitational | 300mh | 55.01 | 32nd · 3rd on team | — | -0.033 | PR SR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 400m | 1:02.96 | 6th · 1st on team | — | -0.033 | |
| 2022-04-09 | Bullis Bulldog Invitational | 400m | 1:03.12 | 14th · 3rd on team | — | -0.029 | |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 400m | 1:01.86 | 11th · 2nd on team | — | -0.043 | SR |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 500m | 1:23.8 | 2nd · 2nd on team | — | -0.038 | |
| 2022-02-12 | Purple Champions HS Invitational | 600m | 1:44.82 | 4th · 3rd on team | — | -0.041 | PR SR |
| 2021-12-14 | Churchill Polar Bear meet | 500m | 1:22.3 | 3rd · 2nd on team | — | -0.052 | PR SR |
| 2021-12-14 | Churchill Polar Bear meet | 300m | 46.34 | 4th · 4th on team | — | -0.052 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 500m | 1:24.41 | 16th · 2nd on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Tachyon Track and Field Games | 200m | 27.1 | 12th · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-22 | Tachyon Track and Field Games | 400m | 1:01.14 | 4th · 1st on team | — | -0.027 | SR |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 100m | 13.62 | 10th · 2nd on team | — | -0.034 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 100m | 13.6 | 8th · 1st on team | — | -0.034 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 400m | 1:04.02 | 7th · 1st on team | — | -0.034 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 200m | 27.47 | 4th · 1st on team | — | -0.034 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 100m | 13.62 | 10th · 2nd on team | — | -0.034 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 100m | 13.6 | 8th · 1st on team | — | -0.034 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 1:04.02 | 7th · 1st on team | — | -0.034 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 200m | 27.47 | 4th · 1st on team | — | -0.034 | SR |
| 2021-03-14 | AAU Indoor National Championships | 200m | 28.3 | 62nd · 1st on team | — | -0.036 | SR |
| 2021-03-14 | AAU Indoor National Championships | 400m | 1:03.84 | 35th · 1st on team | — | -0.036 | SR |
| 2021-02-06 | The East Coast Invitational | 400m | 1:05.59 | 55th · 1st on team | — | -0.036 | SR |
| 2021-02-06 | The East Coast Invitational | 200m | 29.85 | 87th · 1st on team | — | -0.036 | |
| 2020-10-17 | Chase Athletics International Sprint Series #3 | 400m | 1:06.83 | 18th · 1st on team | — | -0.033 | SR |
| 2020-10-17 | Chase Athletics International Sprint Series #3 | 200m | 29.35 | 34th · 2nd on team | — | -0.033 | SR |
| 2020-10-08 | Bullseye Summer Track Series #5 | 400m | 1:08.6 | 13th · 2nd on team | — | -0.024 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 200m | 28.42 | 46th · 1st on team | — | -0.039 | SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 400m | 1:02.33 | 14th · 1st on team | — | -0.039 | |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 400m | 1:03.72 | 21st · 2nd on team | — | -0.039 | |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 800m | 2:44.76 | 13th · 2nd on team | 122.0 | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | 400m | 1:00.31 | 35th · 1st on team | — | -0.039 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:26.64 | 36th · 1st on team | 136.6 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 400m | 1:00.88 | 13th · 2nd on team | — | -0.034 | |
| 2019-07-14 | International Youth Championship | 800m | 2:27.51 | 4th · 2nd on team | 137.1 | -0.034 | |
| 2019-07-14 | International Youth Championship | 400m | 59.34 | 7th · 1st on team | — | -0.034 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 400m | 1:00.67 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:25.22 | 1st · 1st on team | 138.8 | -0.034 | PR SR RSR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 400m | 1:01.08 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 200m | 27.79 | 11th · 2nd on team | — | -0.034 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 200m | 27.31 | 8th · 1st on team | — | -0.034 | PR SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 800m | 2:28.76 | 2nd · 1st on team | 136.1 | -0.034 | SR RSR |
| 2019-06-02 | 2019 DMV Youth Challenge Track And Field Invitational | 400m | 1:01.35 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-06-02 | 2019 DMV Youth Challenge Track And Field Invitational | 200m | 27.6 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-05-04 | Archdiocese of Washington DC CYO Meet #5 Riverdale , MD TF | Club | 1 | 800m | 2:31.95 | 1st · 1st on team | 134.7 | -0.016 | SR RSR |
| 2019-05-04 | Archdiocese of Washington DC CYO Meet #5 Riverdale , MD TF | Club | 1 | 100m | 28.82 | 7th · 7th on team | — | -0.016 | |
| 2019-04-27 | 14th Annual Bring the Heat Invitational | 400m | 1:02.86 | 1st · 1st on team | — | -0.025 | |
| 2019-04-27 | 14th Annual Bring the Heat Invitational | 200m | 28.27 | 1st · 1st on team | — | -0.025 | |
| 2019-04-27 | 14th Annual Bring the Heat Invitational | 800m | 2:32.81 | 1st · 1st on team | 133.1 | -0.025 | SR RSR |
| 2019-04-13 | Archdiocese of Washington CYO 2019 TF Meet #3 | 200m | 28.41 | 1st · 1st on team | — | -0.016 | |
| 2019-04-13 | Archdiocese of Washington CYO 2019 TF Meet #3 | 100m | 14.26 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2019-04-13 | Archdiocese of Washington CYO 2019 TF Meet #3 | 400m | 1:03.97 | 1st · 1st on team | — | -0.016 | |
| 2019-04-06 | Archdiocese of Washington CYO 2019 TF Meet #2 | 200m | 28.07 | 1st · 1st on team | — | -0.016 | PR SR |
| 2019-03-30 | Archdiocese of Washington CYO 2019 TF Meet #1 | 400m | 1:04.77 | 1st · 1st on team | — | -0.016 | |
| 2019-03-30 | Archdiocese of Washington CYO 2019 TF Meet #1 | 100m | 14.32 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2019-03-30 | Archdiocese of Washington CYO 2019 TF Meet #1 | 1600m | 6:21.04 | 1st · 1st on team | 119.7 | -0.016 | PR SR |
| 2019-03-30 | Archdiocese of Washington CYO 2019 TF Meet #1 | 800m | 2:59.52 | 1st · 1st on team | 113.9 | -0.016 | |
| 2019-03-10 | AAU National Indoor Championship | 400m | 1:03.47 | 14th · 2nd on team | — | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | 400m | 1:02.95 | 11th · 1st on team | — | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | 800m | 2:34.61 | 6th · 1st on team | 131.5 | -0.039 | |
| 2019-02-17 | PVA Under 14 National Invite | 800m | 2:34.39 | 3rd · 1st on team | 131.7 | -0.039 | SR RSR |
| 2019-02-17 | PVA Under 14 National Invite | 400m | 1:02.83 | 7th · 1st on team | — | -0.039 | SR |
| 2019-02-17 | PVA Under 14 National Invite | 400m | 1:03.22 | 10th · 2nd on team | — | -0.039 | |
| 2019-01-20 | AAU VA Showcase | 200m | 28.46 | 8th · 1st on team | — | -0.035 | PR SR |
| 2019-01-20 | AAU VA Showcase | 800m | 2:43.83 | 2nd · 1st on team | 123.3 | -0.035 | SR RSR |
| 2019-01-20 | AAU VA Showcase | 400m | 1:04.25 | 2nd · 1st on team | — | -0.035 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 400m | 1:02.53 | 38th · 1st on team | — | -0.039 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:34.6 | 36th · 1st on team | 103.4 | -0.039 | |
| 2018-07-15 | International Youth Track and Field Championship | 200m | 30.06 | 36th · 3rd on team | — | -0.041 | |
| 2018-07-15 | International Youth Track and Field Championship | 400m | 1:03.1 | 11th · 2nd on team | — | -0.041 | |
| 2018-07-15 | International Youth Track and Field Championship | 200m | 29.6 | 33rd · 2nd on team | — | -0.041 | |
| 2018-07-15 | International Youth Track and Field Championship | 400m | 1:02.57 | 10th · 1st on team | — | -0.041 | |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 2:27.89 | 2nd · 1st on team | 107.7 | -0.041 | PR SR |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 2:35.49 | 6th · 2nd on team | 102.5 | -0.041 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 1:01.49 | 3rd · 1st on team | — | -0.010 | PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 2:31.89 | 4th · 1st on team | 108.4 | -0.010 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 1:03.09 | 7th · 2nd on team | — | -0.010 | |
| 2018-06-23 | AAU Region 03 Championships | 200m | 29.77 | 18th · 1st on team | — | -0.034 | |
| 2018-06-23 | AAU Region 03 Championships | 400m | 1:03.11 | 1st · 1st on team | — | -0.034 | |
| 2018-06-23 | AAU Region 03 Championships | 800m | 2:29.12 | 2nd · 1st on team | 150.3 | -0.034 | PR ★R SR RSR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 800m | 2:36.13 | 6th · 1st on team | 144.2 | -0.034 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:04.58 | 12th · 2nd on team | — | -0.034 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 200m | 28.81 | 31st · 5th on team | — | -0.034 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:01.98 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 200m | 29.6 | 9th · 5th on team | — | -0.036 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 400m | 1:03.82 | 1st · 1st on team | — | -0.036 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 800m | 2:33.15 | 4th · 1st on team | 146.8 | -0.036 | SR RSR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 200m | 30.15 | 11th · 6th on team | — | -0.036 | |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 400m | 1:04.07 | 7th · 2nd on team | — | -0.034 | SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 400m | 1:03.88 | 6th · 1st on team | — | -0.034 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 800m | 2:35.94 | 3rd · 1st on team | 145.0 | -0.034 | SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:05.44 | 7th · 2nd on team | — | -0.039 | SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:05.44 | 7th · 2nd on team | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 800m | 2:37.58 | 5th · 1st on team | 144.3 | -0.039 | SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 800m | 2:37.58 | 5th · 1st on team | 144.3 | -0.039 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 3 Championships | 800m | 2:33.41 | 3rd · 1st on team | 145.3 | -0.041 | |
| 2017-06-25 | AAU Region 3 Championships | 400m | 1:06.05 | 2nd · 1st on team | — | -0.041 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 400m | 1:04.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 800m | 2:32.4 | 2nd · 1st on team | 147.0 | -0.036 | PR R SR RSR |
| 2017-06-03 | PVA Local Qualifier PG Central | 800m | 2:49.3 | 7th · 3rd on team | 130.7 | -0.049 | SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 200m | 30.74 | 15th · 2nd on team | — | -0.049 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 400m | 1:06.04 | 4th · 3rd on team | — | -0.049 | PR SR |
| 2017-03-04 | PVA Youth | 800m | 2:51.12 | 6th · 2nd on team | 132.4 | -0.039 | SR RSR |
| 2017-03-04 | PVA Youth | 400m | 1:09.67 | 10th · 2nd on team | — | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 1:06.44 | 1st · 1st on team | — | -0.034 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:44.93 | 2nd · 1st on team | 135.9 | -0.034 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 1:06.65 | 3rd · 2nd on team | — | -0.034 | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 400m | 1:06.14 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 800m | 2:45.97 | 3rd · 1st on team | 133.9 | -0.042 | |
| 2016-06-19 | USATF Potomac Valley Association (14 & Under) Junior Olympic Championships | 400m | 1:08.03 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2016-06-19 | USATF Potomac Valley Association (14 & Under) Junior Olympic Championships | 800m | 2:43.14 | 3rd · 1st on team | 137.5 | -0.034 | PR R SR RSR |
| 2016-06-19 | USATF Potomac Valley Association (14 & Under) Junior Olympic Championships | 400m | 1:07.25 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Arundel HS) | 800m | 2:49 | 1st · 1st on team | 135.1 | -0.016 | PR R SR RSR |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Arundel HS) | 400m | 1:12.34 | 3rd · 1st on team | — | -0.016 | |
| 2016-03-13 | AAU Indoor National Championships | 400m | 1:11.61 | 5th · 1st on team | — | -0.039 | SR |
| 2016-02-27 | PVA 14 And Under National Invitational | 400m | 1:12.39 | 4th · 1st on team | — | -0.039 | SR |
| 2016-02-14 | 2016 PVA Youth Indoor Invitational | 400m | 1:18.5 | 8th · 1st on team | — | -0.039 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 400m | 1:11.54 | 16th · 4th on team | — | -0.023 | PR SR |
| 2015-07-26 | Russell Blunt Invitational | 400m | 1:10.28 | 9th · 1st on team | — | -0.023 | PR SR |
| 2015-07-26 | Russell Blunt Invitational | 800m | 2:49.34 | 4th · 2nd on team | 134.3 | -0.023 | PR R SR RSR |
| 2015-06-21 | PVA Championships | 800m | 2:52.52 | 7th · 2nd on team | 130.4 | -0.034 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-11 | USATF Region 3 JO Qualifier | 400m | 1:21.83 | 18th · 1st on team | — | -0.034 | PR SR |
| 2013-07-11 | USATF Region 3 JO Qualifier | 800m | 3:20.58 | 6th · 1st on team | — | -0.034 | PR SR |