Ryan Day
Auburn (AL) · 11 · SECAL D7A1 · Compare head to head
Athlete rating
117.5
2026 TF season
Races
7
Seasons
2
2025 — 2026
RankedNation #23482·AL #301·AL D7A #23482·SEC #258·Team #66
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Training paces
& VO2max →
critical speed
5:57/mi, fitted from
7 races in 2025
Cross Country
2025 XC
118.7
Auburn (AL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-30 |
Keisel Park
|
5000m |
17:03.2 |
11th
· 4th on team |
121.2 |
+0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-10-23 |
Keisel Park
|
3000m |
9:56.6 |
8th
· 8th on team |
118.9 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2025-10-18 |
Auburn University at Montgomery
|
5000m |
17:36.7 |
17th
· 6th on team |
119.0 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-08-21 |
Smiths Station High School
|
3000m |
10:18.4 |
12th
· 11th on team |
115.5 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
