Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:27 | 71st · 18th on team | 118.3 | -1.7% | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:20.4 | 63rd · 4th on team | 119.0 | -0.8% | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 17:11.7 | 29th · 5th on team | 119.2 | -1.6% | ★PR ★CR SR CSR RSR |
| 2025-10-15 | McAlpine Creek Park | 5000m | 18:11 | 21st · 7th on team | 113.5 | -1.6% | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:15.6 | 261st · 4th on team | 118.7 | -1.7% | PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:53.2 | 159th · 5th on team | 115.5 | -0.8% | PR CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 17:59.6 | 63rd · 4th on team | 113.4 | -1.6% | PR CR SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 11:29.2 | 3rd · 1st on team | 114.3 | +1.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 4:48.01 | 73rd · 48th on team | 115.6 | -1.8% | |
| 2026-05-08 | NCHSAA 8A West Regional | 3200m | 10:10.37 | 10th · 3rd on team | 118.5 | -0.9% | ★PR SR RSR |
| 2026-04-29 | Greater Charlotte 7A/8A Conference Championship | 3200m | 10:17.45 | 6th · 3rd on team | 117.6 | -0.5% | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:42.29 | 350th · 3rd on team | 117.1 | -1.8% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:43.94 | 350th · 3rd on team | 117.2 | -1.8% | ★PR SR |
| 2026-04-01 | AL Brown Meet #1 | 800m | 2:17.43 | 13th · 5th on team | 109.3 | -0.3% | |
| 2026-04-01 | AL Brown Meet #1 | 1600m | 4:56.69 | 5th · 4th on team | 113.1 | -0.3% | |
| 2026-03-25 | Hopewell Meet #1 | 800m | 2:13.35 | 12th · 7th on team | 112.5 | -0.4% | ★PR SR |
| 2026-03-20 | Lakeside Lights | 1600m | 4:47.03 | 11th · 2nd on team | 116.2 | -0.9% | |
| 2026-03-11 | Marvin Ridge Home Meet 1 | 1600m | 4:52.8 | 1st · 1st on team | 114.3 | -0.6% | |
| 2026-03-03 | Wildcat Early Bird Invite | 1600m | 4:46.76 | 8th · 3rd on team | 117.9 | +0.4% | PR SR RSR |
| 2026-02-24 | Final Surge Track Nationals Tune-Up | 1600m | 4:47.29 | 23rd · 23rd on team | 115.6 | -1.6% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:57.35 | 35th · 3rd on team | 131.0 | -1.8% | PR ★R SR RSR |